Caron Butler's summer vacation: A little Lance Armstrong imitation, a little Tim Grover

1 Comment

cbutlerc_back.jpgIt’s a little hard to picture Caron Butler — all 6’7″, 215 pounds of him — in Lycra shorts and a tight-fitting yellow cycling shirt with about 1,000 sponsors plastered all over it. You know, decked out like the weekend warrior cyclist.

But if you’ve been in Washington DC this summer, you may well have seen him on a bike. Not that outfit, but Butler getting in some road work.

“Yea, I’m biking a whole lot. Trying just to avoid wear and tear I bike a lot more,” Butler told PBT in an interview last week. “It something I’ve grown to like a lot.”

Like a lot of veterans (Butler is about to enter his ninth year in the league), he is a guy looking for a way to break up the workout routine, and find something that can not put the pounding on the body that running up and down a hardwood floor all winter can do.

At his size, Butler can’t just buy a bike off the rack, he had one custom built in Chicago. And he put it to use.

“I ride a lot of miles, it varies from sometimes 40 mile rides to 20 mile rides. But I definitely get it in every day,” he said.

That’s in addition to weight work and getting out on the court.

“I still get in the gym to get my skill work in and my shots, you know I got to see the ball go in to keep my rhythm and to keep the confidence,” Butler said. “But at the same time I’d doing a lot more on the bicycles, and it’s just really helping me with the wear and tear.”

Pretty soon, Butler is heading from Dallas (where he moved back to just last week) to Chicago, to work out for the legendary Tim Grover. He’s the guy who earned his reputation with Michael Jordan and has since worked with Kobe Bryant, LeBron James and a ton of he NBA’s top talent.

“At the end of the month I’m going down to Tim Grover’s spot for a month and be with them and work on my explosiveness and get the chance to work out with some of the guys that are there,” Butler said. “Pretty much go to Grover’s and get ready for a big year.”

Butler had a good last season, playing in 74 games (the most since his first year in Washington) and giving the Mavericks nearly 38 minutes a game, 16.3 points per contest, but his shooting percentages fell well off (his traditional shooting percentage dropped from 45.3 percent to 42.8 percent, his True Shooting percentage dropped from .552 (points per shot attempt) way down to .507).

That and the early loss in the playoffs is why Butler is going to Grover’s. And why he is on the bike. He didn’t like the taste of the end of last season.

This was the first of several posts on Butler after speaking to him last week from his home in the nation’s capital. Up tomorrow will be his thoughts on the Mavs season past, coming up, and if he ever thinks about that Miami Heat team from 2003.

Jodie Meeks set to dodge nearly $600k in suspension penalty with trade from Wizards to Bucks

AP Photo/John Raoux
Leave a comment

Jodie Meeks was set to forfeit $596,686 this season due to his performance-enhancing-drug suspension.

Instead, he could receive his his entire $3,454,500 salary.

Adrian Wojnarowski of ESPN:

The Wizards are in line to save $6,146,794 in luxury tax with this move. Subtract the amount paid to the Bucks, which surely includes at least Meeks’ full salary. But that’s still at least $ 2,692,294 in savings, which is why Washington also sent a draft pick.

Milwaukee was in the right place at the right time – with the Greg Monroe trade exception (from the Eric Bledsoe deal) just large enough to absorb Meeks – to extract an extra draft pick.

But the big winner is Meeks, who can’t serve a suspension while not on a roster and therefore can’t have his pay docked. If he signs again in the NBA, he’d still have to sit 19 games, but his lost salary would almost certainly be based on a minimum salary, not the higher amount he’s due this year.

Report: Pacers, Myles Turner agree to four-year, $80 million extension

Joe Robbins/Getty Images
1 Comment

The Pacers’ identification and development of young players stagnated in the Paul George era and might have contributed to his exit. Indiana’s kept first-round picks in the seven years between drafting and trading George: Miles Plumlee, Solomon Hill, Myles Turner, T.J. Leaf.

Turner is the lone hope to emerge as a secondary star, and though now it’d be next Victor Oladipo rather than George, the Pacers will pay Turner as such.

Shams Charania of The Athletic:

That’s a sizable deal, not just in terms of dollars but also opportunity cost. This will unnecessarily cut into Indiana’s cap space next summer.

Turner will begin the offseason counting against the cap at his 2019-20 salary, which based on the reported terms, will be between $17,857,143 and $22,727,273. If the Pacers didn’t extend him and let him become a restricted free agent, they could have held him at $10,230,852, used their other cap space first then exceeded the cap to re-sign him with Bird Rights.

So, why lock him up now? Indiana clearly believes his production will outpace his salary. This prevents another team from signing him to an even larger offer sheet next summer.

The 22-year-old Turner can live up to this deal. He’s a good 3-point shooter and shot-blocker. He must play with more force inside and either improve his foot speed or defensive recognition, ideally both. But he has plenty of tools for a modern center.

That said, if the extension is fully guaranteed, this is too much of a gamble on Turner for me. For sacrificing so much cap flexibility next summer, the Pacers should have gotten more of a discount. Of course, if this deal is heavy on incentives and short on guarantees, that could swing the analysis.

Report: Clippers trading Wesley Johnson to Pelicans for Alexis Ajinca

AP Photo/Gerald Herbert
Leave a comment

The Chris PaulBlake GriffinDeAndre Jordan era already ended in L.A.

Now, the Clippers are losing the very last player from their 2016-17 team (just two years ago!) – Wesley Johnson, who’s being shipped to the Pelicans for Alexis Ajinca.

Adrian Wojnarowski of ESPN:

Johnson ($6,134,520) has a slightly higher salary than Ajinca ($5,285,394) with both players in the final year of their contracts. As long the Clippers have to waive a player, they’d rather drop the cheaper one.

The Clippers actually had to shed two players before the regular-season roster deadline. They’re also releasing Jawun Evans, the No. 39 pick last year. The point guard just didn’t acclimate to the NBA quickly enough to beat out Sindarius Thornwell and Tyrone Wallace. Though waiving Evans was probably the right move now, I wouldn’t write him off entirely.

Ajinca, on the other hand, has no place in a shrinking NBA. The 7-foot-2 30-year-old can’t stay healthy and hasn’t been productive when on the court.

Johnson fell out of favor with Clippers coach Doc Rivers, but the Pelicans desperate for a small forward. Though Johnson wouldn’t be an exciting addition for most teams, he’s worth the low cost – the $849,126 difference between his and Ajinca’s salaries – to New Orleans, where he might actually be a significant addition.

PBT Podcast: MVP, Rookie of Year, other awards plus NBA playoffs, Finals predictions

Getty Images
Leave a comment

Will James Harden repeat as MVP or will someone else — LeBron James, Anthony Davis — grab the award away from him?

Luca Doncic and Deandre Ayton seem to be the favorites for Rookie of the Year, but could Trae Young or Jaren Jackson Jr. push their way into the conversation?

Who will win Coach of the Year? Is Jamal Murray a guy to watch for Most Improved Player?

Kurt Helin and Dan Feldman of NBC Sports discuss all the major awards plus get into playoff predictions in this latest PBT Podcast. Can Charlotte sneak into the final playoff slot in the East or is Detroit going to take that? Are the Spurs going to miss the playoffs in the West for the first time in 22 years? And are the Warriors a lock to win it all? (Hint: They are not.)

We want your questions for the podcast, and your comments, email us at PBTpodcast@gmail.com. As always, you can check out the podcast below, listen and subscribe via iTunes at ApplePodcasts.com/PBTonNBC, subscribe via the fantastic Stitcher app, check us out on Google play, or check out the NBC Sports Podcast homepage and archive at Art19.