Who will be the forwards on the Eastern All-Defensive Team?

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The NBA’s award races, usually a perfect topic for intense debate, might be a little anticlimactic this season. Barring a late surge by Kobe Bryant, LeBron James will almost certainly win his second consecutive MVP award. Dwight Howard is also a virtual lock to win his second straight Defensive Player of the Year Award. If voters go for the type of player who’s typically won the Sixth Man of the Year award, Jamaal Crawford is definitely the front-runner. Tyreke Evans has been a heavy favorite for the Rookie of the Year award for months, with only Stephen Curry giving him any real competition. 

To find suspense in the award races, one has to pay attention to the awards that usually don’t get that much attention. Personally, I think that the race for the two forward spots on the All-Defensive team is shaping up to be a doozy. There are lots of forwards playing great defense in the East, but only two of them will get first-team honors. Let’s take a look at some of the candidates:
Gerald Wallace:

The Bobcats have been one of the league’s most surprising teams this season, with wins over some of the league’s best teams. Like any good Larry Brown team, their success has been based on defensive execution. Wallace has been the backbone of that defense, playing 42 minutes a game, averaging well over a steal and a block each game, and grabbing a shocking 10.4 rebounds per game. The Bobcats are a top-five team in defensive efficiency, and “Crash” is the biggest reason why:
Josh Smith:

After a down year defensively last season, Smith has been his old shot-pulverizing self this season, averaging nearly two blocks per game and nearly as many steals. He’s been a key to Atlanta’s defense, who give up 7.6 less points per 100 possessions when Smith is on the floor. Smith has simplified his game on offense, but on defense he’s still as versatile and terrifying as ever. What might hold Smith back is that the Hawks are only 13th in defensive efficiency, and players on average defensive teams rarely receive official accolades for their defense. 
Anderson Varejao:

One of the league’s best pick-and-roll defenders, Varejao’s quickness for his size and hustle has allowed him to disrupt plays on the perimeter and rotate back to the paint to cut off penetration. Varejao has a reputation for flopping, but he’s rarely gone for the flop this season, preferring to jump straight up and contest shots at the basket. The Cavaliers have long considered themselves a defensive team, and Varejao is their most consistent defensive force. What might keep him from winning is that the Cavaliers have had some defensive problems without either Shaquille O’Neal or Zydrunas Ilgauskas in the lineup to defend the rim. 
LeBron James:

Varejao’s teammate obviously has name recognition, and finished second in DPOY voting last season. When a superstar gets a good defensive rotation, he typically gets rewarded with all-defense selections for years to come. LeBron’s chase-down blocks may be the most spectacular plays anybody is making on the defensive end, and James has also locked down opposing superstars during key stretches this season. James’ length and speed also allows him to do more subtle things on defense, like rotate into the paint and get back to close out on shooters without having to leave his feet. However, James usually doesn’t guard the opposing team’s best player for much of the game, and he generally conserves energy on the defensive end. It’s unlikely that both forward spots will go to players on the same team, and Varejao deserves the selection more than James. 
Luc Richard Mbah a Moute: 

With his athleticism, tenacity, and absolutely insane wingspan, Mbah a Moute is an absolute beast of a perimeter defender. He is capable of matching up against any opposing swingman, shooting guard, or forward and giving them absolute nightmares. Mbah a Moute is almost certainly the best perimeter defender in the East, and may well be the best lock-down specialist in the NBA. Scott Skiles’ Bucks are fifth in the league in defensive efficiency, which has fueled their playoff hopes this season. Most of the credit for that is due to Andrew Bogut, but the Bucks are also a full 4 points per 100 possessions better on defense when Mbah a Moute plays. 
Unfortunately for Mbah a Moute, his offense might keep him from getting all-defense. Because of his limitations on offense, Mbah a Moute only plays 26.5 minutes per game, which might not be enough time on the court to get him noticed come awards time. 
Kevin Garnett:

KG has missed time due to injury, and has looked a step (or three) slow when he has played. But Boston is still the 2nd-best defensive team in the league, and KG and his pick-and-roll defense are still the backbone of their defensive system. KG’s not the defensive force he was just two years ago, but he’s still a huge asset on defense. 
Well, there you go. Six great defenders competing for two spots on the All-Defensive team, and I didn’t even mention guys like Andre Iguodala. There are two consolation prizes, but two of those guys will have nothing to show for the great defensive seasons they’ve had. 

Celtics lock-up Al Horford with two-year, $20 million extension

Washington Wizards v Boston Celtics
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Brad Stevens has locked up the core of this Celtics team — the one that reached the Finals last season and has the best record in the NBA to start this one — through the summer of 2025.

They did that with a two-year, $20 million extension (that kicks in next season). The story was broken by Adrian Wojnarowski of ESPN and later confirmed by the Celtics.

Horford, 36, is making $26.5 million this season, the final year of a four-year, $109 million deal he signed in Philadelphia. While he never fit well as a stretch four next to Joel Embiid, he has worked well as a role player in Boston’s front line. The Celtics have locked him up at a deal closer to the league average and about his value now, at an average of $10 million a season (both years are fully guaranteed). It’s a fair deal for both sides, and a low enough number that if Father Time starts to win the race it doesn’t hurt Boston much.

With Robert Williams still out following knee surgery, Horford has seen his minutes increase to start this season but he has handled it well, averaging  10.9 points and 6.3 rebounds a game, shooting 55.5% overall and 48.8% from 3-point range. Joe Mazzulla will likely try to get Horford some rest down the line when he can, but for now he’s leaning on the veteran.

And the team has rewarded him.

Donovan says Lonzo Ball’s recovery has ‘been really slow’

Milwaukee Bucks v Chicago Bulls
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Watching the finger-pointing and heated moments between Bulls’ defenders on Wednesday night as Devin Booker carved them up to the tune of 51 points, one thought was how much they miss Lonzo Ball‘s defense at the point of attack.

Ball had a second surgery on his knee back in September and the team said he would be out at “least a few months.” It’s coming up on a few months, so Donovan gave an update on Ball and his recovery, and the news was not good for Bulls’ fans. Via Rob Schaefer at NBC Sports Chicago:

“It’s been really slow,” Donovan said when asked about Ball’s rehab. “I’m just being honest.”

Donovan added Ball has not necessarily suffered a setback. The Bulls knew this would be an arduous process. But he also noted that Ball is “not even close” to being cleared for contact or on-court work.

Ball had his first knee surgery in January and the expectation was he would be back and 100% by the playoffs. However, Ball’s knee didn’t respond well, and he was eventually ruled out for the season. Things didn’t improve over the summer, which led to the second surgery. How much do they miss him? The Bulls were 22-13 with him last season, and he averaged 13.1 points, 5.4 rebounds, and 5.1 assists, a game. However, it was his defense that was most crucial.

There is no timeline for his return. Which is not good news for Chicago.

PBT Podcast: Timberwolves without KAT, get Luka some help

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Minnesota has stumbled out of the gate this season, and now they will be without Karl-Anthony Towns for around a month with a calf strain. Just how much trouble are the Timberwolves in?

Corey Robinson from NBC Sports and myself discuss that and then get into Giannis Antetokounmpo‘s Team USA vs. Team World matchup — does Evan Fournier get the world team in trouble? Who guards whom?

From there, it’s time for Corey’s Jukebox and some New Orleans jazz for Zion Williamson. Some Mavericks’ talk follows that — Dallas has put a big load on the shoulders of Luka Doncic, and while he’s playing like an MVP it’s a long-term concern for the Mavericks and their fans.

You can always watch the video of some of the podcast above, or listen to the entire podcast below, listen and subscribe via iTunes at ApplePodcasts.com/PBTonNBC, subscribe via the fantastic Stitcher app, check us out on Google Play, or anywhere else you get your podcasts.

We want your questions for future podcasts, and your comments, so please feel free to email us at PBTpodcast@gmail.com.

LeBron calls out reporters for asking him about Kyrie Irving but not Jerry Jones

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Within days of Kyrie Irving being suspended by the Nets in the wake of a Tweet promoting an antisemitic film (and his initial refusal to apologize for it), Irving’s former teammate LeBron James was asked about it. He had to deal with the controversy, saying, “I don’t condone any hate to any kind. To any race.”

At the end of his press conference Wednesday night after the Lakers beat the Trail Blazers, LeBron scolded the assembled press for not asking him about the 1957 photo that surfaced of Dallas Cowboys owner Jerry Jones outside North Little Rock High School while white students protested the integration of the school when they had been quick to ask about Irving.

“When I watched Kyrie talk, and he says, `I know who I am, but I want to keep the same energy when we’re talking about my people and the things they’ve been through,’ and that Jerry Jones photo is one of those moments that our people, Black people, have been through in America. And I feel like as a Black man, as a Black athlete, someone with power and with a platform, when we do something wrong or something that people don’t agree with, it’s on every single tabloid, every single news coverage. It’s on the bottom ticker. It’s asked about every single day.

“But it seems like to me that the whole Jerry Jones situation, the photo, and I know it was years and years ago, and we all make mistakes, I get it. It seems like it’s just been buried under, like, `Oh, it happened. OK. We just move on.’ And I was just kind of disappointed that I haven’t received that question from you guys.”

Irving and LeBron were teammates in Cleveland and won a ring together, there was a direct connection (plus Irving had been linked to the Lakers in trade rumors over the summer).

However, there was a connection between LeBron and the Cowboys as well. LeBron was for many years a very public Cowboys fan (despite growing up in Browns territory). It came up as recently as October, when LeBron was on Instagram Live promoting his HBO show with Maverick Carter “The Shop” and he said he had stopped rooting for the Cowboys in the wake of Colin Kaepernick’s peaceful protests, “There’s just a lot of things that were going on when guys were kneeling. Guys were having freedom of speech and wanting to do it in a very peaceful manner…. The organization was like, ‘If you do that around here, then you will never play for this franchise again.’ I just didn’t think that was appropriate.”

When asked about the photo, Jones said he was a curious 14-year-old who was watching and didn’t understand the magnitude of the moment or situation.