Video Breakdown: How to ICE the pick-and-roll on defense

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NBA teams can defend the pick-and-roll game in many ways, but one of the most common is called ICE. This method sometimes goes by the name of Blue, Down, or Black, and it is ubiquitous as way to defend in the most popular offensive action in the modern NBA.

The basic idea is that the screener’s defender — usually a big man — stays parallel to the baseline and below the screen itself. The goal is to force the dribbler east to west, and to defend the paint while allowing for a lower percentage long range jumper.

The dribbler’s defender — usually a guard or a wing — fights over the top and pressures the shooter from above, ensuring that he cannot take a 3-pointer.

ICE pick-and-roll coverage has two main goals:

  1. Stop the ball handler and force the offense to move to another action.
  2. Stop a shot in the paint or at the 3-point line.

This varies from other kinds of pick-and-roll defense, including the hedge, the show, and the blitz. We’ll cover those in future videos, but you can get a little taste of them in a defensive glossary video I’ve done previously.

Meanwhile, get the full breakdown on ICE pick-and-roll coverage with the video breakdown above.

Three Things We Learned Sunday: Westbrook, Harden showdown leaves MVP race same as it ever was

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How many teams did you get right in your Final Four bracket? For the record, I have one (North Carolina). Which is why I was watching a lot more NBA on Sunday than NCAA (that and it’s my job). Here are the big takeaways from Sunday.

1) Russell Westbrook gets 36th triple-double. James Harden lifts Rockets victory. The MVP race is the same as it ever was. If you wanted to make a case for Russell Westbrook as MVP, he gave you reason on Sunday in a showdown with James Harden and the Rockets. Westbrook dropped his 36th triple-double of the season with 39 points, 11 rebounds, and 13 assists, and the Rockets could not stop him.

Harden put up numbers — 22 points on 15 shots, plus 12 assists — but his team got the win because he got help: 31 from Lou Williams, 24 from Trevor Ariza, and 24 from Eric Gordon. Williams had 18 points in the first half. As a team, the Rockets shot 63.3 percent overall and 51.3 percent from beyond the arc.

Harden has better teammates around him, but he is orchestrating them beautifully, he’s more efficient, and he’s lifting his team to higher heights. Westbrook is almost single-handedly carrying the Thunder offense by putting up historic numbers.

This game offered no clarity in the MVP race. In one of the closest, most interesting award races in years, your pick for MVP depends on how you want to define the award and its criteria. (And we’re not even getting into the legitimate case that can be made for Kawhi Leonard here. LeBron James is in the mix, too, although the recent stumbles of the Cavaliers may hurt his case.) We know where the Rockets organization stands.

Sunday’s Thunder/Rockets just an MVP showdown, it was a potential first round playoff matchup. On that front, the Rockets led by as many 25, and while the Rockets made a late push to get the lead down to single digits in the final couple minutes, but the Thunder couldn’t get stops, and the result was never really in doubt. It’s hard to see a playoff series going much differently, the Thunder just don’t defend well enough to slow Houston.

2) Celtics beat Heat, move into tie with Cavaliers for top record in the East. Boston just keeps on grinding, keeps on making enough plays, and keeps on winning. So much so that with a hard-fought win over the Heat on Sunday Boston finds itself tied with Cleveland for the top seed in the East (Boston has one more win, Cleveland has one fewer loss).

Boston may well finish on top, it has an easier schedule to close out the season. However, the big game — and what will determine who has the tiebreaker between the two — comes when the Celtics and Cavaliers play on April 5.

The Celtics got the win because they made crucial shots down the stretch, like this driving floater by Isaiah Thomas (who finished the night with 30 points).

Then Al Horford‘s block sealed the 112-108 victory.

For Miami, even with the loss they sit as the eight seed in the East, the final playoff spot, but Chicago is just half a game back, and the Pistons one game back. While the race could go any direction, the Bulls have the softest schedule the rest of the way of any of those three teams.

3) Blazers win, Nuggets lose, teams now tied for the eighth seed in the West. The race to be the team destroyed by the Golden State Warriors in the first round out West is heating up — Denver and Portland are now tied for the eight seed.

On Sunday, Denver had a sloppy loss at home as New Orleans came to town without DeMarcus Cousins, and yet Anthony Davis dropped 31 and the Pelicans won.

Portland got 22 from Damian Lillard and pulled away in the third quarter to beat the hapless Lakers, 97-81.

Denver and Portland play Tuesday night in what will be a huge game in that race.

Devin Booker drops 70 points for Suns in loss to Celtics (VIDEO)

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Phoenix Suns guard Devin Booker is just 20 years old. He’s a League Pass favorite, and indeed he should be a favorite in Phoenix for years to come. On Friday, Booker dropped 70 points — yes, 70 — in a loss to the Boston Celtics.

Booker’s 70 points is the best outing of the season. It also made him the youngest player to ever reach 70 points.

His final stat line, as you might imagine, was ridiculous. Booker shot 21-of-40 from the field, going 4-of-11 on 3-pointers and a whopping 24-of-26 from the free-throw line. The Suns phenom also grabbed eight rebounds to go with six assists.

Despite the loss to Boston, 130-120, it’s still an incredible milestone for Phoenix and for Booker. There’s a bright spot out there for the Suns.

Rumor: Blake Griffin increasingly believed to be open to leaving Clippers in free agency

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The Clippers were rumored to have already verbally agreed to terms with pending unrestricted free agents Blake Griffin, Chris Paul and J.J. Redick.

But with formal contract extensions unviable, L.A. was always going to have to play out the season and hope those players remained committed into July.

There might be a hitch in that plan.

Kevin Ding of Bleacher Report:

That Griffin would also stay and reap the biggest payday he can seems likely, too—in theory. But more and more people around the league believe he would be open to a fresh start—perhaps with the Lakers or the Boston Celtics, who have coveted Griffin for years and would offer a new chance to win.

Does Ding have credible information to suggest Griffin could join the Lakers or Celtics, or is that just speculation on the writer’s part about potential fits? It’s unclear. This is already fairly loosely sourced.

But we should gather more information quickly once free agency begins. Griffin reportedly planned to re-sign quickly. If he shows the faintest hint of exploring the market, that could open the floodgates.

Griffin had been frequently linked to his home-state Thunder, but Oklahoma City would interfere with his burgeoning Hollywood connections.* The same issue would exist with Boston, though obviously not the Lakers. That said, the Celtics are WAY better than the Lakers – and maybe soon the Clippers and Thunder, considering those Nets picks headed to Boston.

*Oklahoma City also since nuked its cap space with contract extensions for Steven Adams and Victor Oladipo, though trades could always clear room if Griffin wants to come home.

The Clippers are in a bad place right now. One one hand, that forebodes another disappointing end to the season. On the other hand, there’s still time to overcome and send Griffin into free agency on a more positive note.

These are dangerous times for the Clippers, who wouldn’t have cap space to adequately replace Griffin, Paul or Redick if one leaves. So, if one bolts, the others seems more likely to follow. Interpersonal relationships matter, but the Clippers’ primary selling points were always going to be money and winning (with Hollywood proximity a bonus). Winning gets harder if talent walks.

They can still offer the most money, and they’re not leaving L.A. But the Clippers better win more to help avoid what could be a tenser-than-expected summer.

Report: Paul George wants to play with Gordon Hayward

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Paul George called this “one of the most frustrating seasons I’ve been a part of.” He bemoaned the Pacers’ place as “the little brother of the league.” He pushed back against Indiana fans booing their own team. He expressed frustration about being kept in the dark on trade discussions before the deadline. Just last week, he told Zach Lowe of ESPN the Pacers lack an identity.

This all ought to strike fear into the Pacers, with George headed toward free agency in 2018 and Lakers rumors swirling.

How does Indiana convince George to stay?

One possibility: Signing Jazz forward Gordon Hayward, who has a player option after this season.

Lowe:

George would love to play with hometown boy Gordon Hayward, according to sources

My best guess: George doesn’t have a particular affinity for Hayward, but just wants a better supporting cast, and Hayward – who was born and grew up in Indiana and played at Butler – appears more attainable than other stars.

But the Jazz are better than the Pacers and can offer more money. If he makes an All-NBA team, Hayward might not hit the market at all. If he does become a free agent, the Celtics – with former Butler coach Brad Stevens – loom as a bigger threat to poach the forward.

This is an extreme longshot and only raises more questions about what the Pacers can actually do to keep their superstar.