Tag: LeBron James

2015 NBA Finals - Game Five

Friday night video fun: Best hustle plays of 2014-15 season

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In two months, we’ll be watching real NBA regular season games.

Until then, we will have to go to YouTube to get our fix. Over at NBA.com, they put together a mix tape of the best hustle plays of the 2014-15 season and nothing will make you jones for a game that matters like these kinds of plays.

It’s not a coincidence you see stars like Chris Paul, LeBron James, Tim Duncan and Russell Westbrook in a highlight package like this. But don’t worry, there’s some Matthew Dellavedova, too.

Pelicans strength coach says Anthony Davis is “stronger than he’s ever been”

Anthony Davis

Who’s excited for #MuscleWatch? Every year, as training camp approaches, you hear about players being in the best shape of their lives, or putting on 10 pounds of muscle. Sometimes it translates into results, and sometimes it doesn’t.

If this latest entrant turns out to be the real deal, that could be scary for the rest of the league. Pelicans strength coach Jason Sumerlin says Anthony Davis has put on 12 pounds of muscle, bringing him up to 253 pounds.

Via Pelicans.com:

“Our first phase was portion control,” said Sumerlin, taking over for Carlos Daniel, who left to further his education in the training field. “I wanted Anthony to eat more than he does, actually, because that’s the only way to gain weight. You have to get more protein, more calories. He’s never going to cut out pizza, but I finally got him to eat seafood, for the first time ever. He had salmon. He also has a chef now, so he’s become more adventurous when it comes to food and his diet. Changing his diet is a huge thing and probably half the battle.”

The second aspect of Davis’ muscle increase came from spending extensive time in the weight room with Sumerlin, getting on an uninterrupted lifting routine.

“He has been lifting consistently, doing all the small things perfectly and efficiently,” Sumerlin said of Davis’ regimen. “We are more consistent in his lifts and his corrective exercises. He’s lifted a lot more weight – he’s stronger than he’s ever been.”

The additional strength should allow Davis to hold his ground better against bigger frontcourt players he faces, some of whom have outweighed or outmuscled him in the past.

“He’s going to be stronger, faster, quicker and more explosive this year,” said Sumerlin, who has also emphasized core strength. “He talks about it all the time. He feels it. His trunk stability is a huge thing. Whenever he has been down low with the big guys, he kind of collapses (at his midsection). He’s starting to understand how to use his body more efficiently now.”

You obviously have to take any August reports about the shape a player is in with a sizable grain of salt, but the idea of a stronger but still agile Anthony Davis is absolutely terrifying. He’s going to be playing a lot of center in Alvin Gentry’s offense, so the added strength will come in handy for banging with opposing bigs. Davis is already in line to be the next generational superstar; this might be the year he overtakes LeBron James and Kevin Durant and becomes the best player in the NBA.

Heat owner Micky Arison teases ‘Miami Vice’-themed jerseys on Instagram

Dwyane Wade

In recent years, the Heat have done as good a job of any team in the NBA of mixing unique, distinctive alternate uniforms in with their regular ones. During the last few years of the LeBron James era, they had a series of sharp-looking monochrome jerseys. Now, Heat owner Micky Arison threw out a hypothetical new design to test the waters with fans, a Miami Vice-themed set of jerseys that he asked fans to comment on at his Instagram page.

It’s entirely hypothetical at this point, but these jerseys, if they were to exist, would be pretty cool. The teal and pink work well with the Heat’s regular colors, and it’s a nice homage to maybe the most lasting cultural export from Miami.