Kurt Helin

Orlando Magic v Golden State Warriors

Ben Gordon goes vegan for a stint, notices improved energy

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OAKLAND, Calif. (AP) — Ben Gordon ate avocados any time of day for their healthy fat, and also fueled his workouts with oatmeal and different juices or nutrient-rich smoothies.

Gordon went the vegan route – no dairy or meat – for a stretch a few months back.

“With that diet you have to kind of be creative,” the new Golden State guard said. “At that time I had a chef so it was a little bit easier.”

Gordon is back to a more “normal” diet as the season gets underway and he looks to play a part on the defending NBA champions.

He is eating meat again to gain back some of the weight he lost as a vegan for about the final six weeks of the season last spring and several weeks of the offseason. He needed a bit more strength to handle the rigors of an NBA schedule, yet his energy increased on the diet and he felt “a lot lighter and faster.”

The 6-foot-2 Gordon got down to his high school weight of 185, but noticed he wasn’t quite as strong and built himself back up to his typical playing weight at around 200 pounds.

“I experimented with that this summer and throughout the end of last season,” he said. “As you get older you try to see different things that work for you. I’m not doing it right now but I kind of use it functionally depending how my body feels. But with all the running, protein is hard to come by sometimes when you’re doing the vegan thing. I just like to mix it up.”

The 32-year-old Gordon, a London native and the third overall pick by Chicago out of Connecticut in 2004, averaged 6.2 points last season with Orlando. He enters his 12th NBA season looking to give Golden State another reliable shooter coming off the bench – something the Warriors have wanted.

Gordon wanted to be part of a winning situation, and he got that all right.

“You always have to prove yourself,” he said. “With this team, they won a championship so for me it’s just trying to mesh with the guys and not try to do too much. The league is so much about being in the right situation, being with the right group of guys that mesh with your talents and skills. This team here, the style of play is just a lot of ball movement and unselfish play, and they’re not shy about shooting so I think that’s right up my alley. They don’t have a guy on the bench who shoots a high arc from the 3-point line.”

Sure, committing to be a role player might be considered a risk for a guy who has long been a starter, yet Gordon is confident he will find his place on the defending champions and, he hopes, help the Warriors make another special postseason run.

“He’s been around a long time but he’s still got gas in the tank,” coach Steve Kerr said prior to taking a leave of absence last week to fully recover from back surgery. “He’s a good shooter, good scorer. You don’t have to have a traditional point guard in that role because Shaun (Livingston) and Andre (Iguodala) off the bench handle the ball. So he would be a good fit.”

Gordon played all 82 games in four different seasons, including three times in his initial five years with Chicago and again for Detroit in 2010-11. Yet Gordon has played as many as 75 games just once since with Charlotte in 2012-13 and averaged only 14.1 minutes last season with the Magic.

Not that anybody’s counting.

“I think he’s going to use this year to get another long deal,” said swingman and Finals MVP Iguodala, who made his pitch to Gordon to join Golden State while in Las Vegas this summer.

With the Warriors’ up-tempo style, Gordon plans to be patient and knows shots will find him given the way Golden State moves the ball.

“The last few years for me have been tough, but I think I fit in well here,” he said. “I’m taking my chances here. I’m not shy about this opportunity. It’s a great one.”

Oh, and he can’t wait to engage in some regular shooting competitions with NBA MVP Stephen Curry.

“It’s great to be out there with another great shooter,” Gordon said. “Just to see the way he works, how hungry he is. Even though I’m a vet, a few years older, I’m still picking up things and learning as I’m going along.”

Khris Middleton dunks, Jimmy Butler can’t stop him (VIDEO)

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Khris Middleton has more expectations and more pressure on him after a breakout season in Milwaukee, followed by him getting him PAID this summer.

Well, he looked pretty good on this play against the Bulls, making the steal then throwing down despite Jimmy Butler‘s efforts to stop him.

Middleton finished with 10 points on 5-of-7 shooting for the Bucks. However, Butler had the last laugh as he went off for 23 points on 12 shots and led the Bulls to the (meaningless) preseason win.

Somebody looks comfortable: Paul George drops 20 in first quarter

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Paul George‘s first experience starting as a power forward was going up against Anthony Davis — not just one of the best power forwards in the game, one of the handful of best players in the game period. That didn’t go well for George, and he wasn’t happy about it.

His second experience was in another preseason game Tuesday, going up against the Pistons and their four, Ersan İlyasova. He’s not quite as intimidating.

George scored 20 points on 7-of-8 shooting, 4-of-5 on threes — and that was just the first quarter (you can see it all in the video above).

As we have said before, George at the four is not a bad call by the Pacers, but some of that depends on the matchup. On the nights the Pacers face Davis or Blake Griffin or LaMarcus Aldridge or Zach Randolph (or a handful of others) the Pacers’ coaching staff is going to have to adjust. But there are a lot of nights where George at the four is going to force the other team to adjust, and that will play into the Pacers’ hands.

Is DeMarcus Cousins MVP worthy? “It’s mine to grab”

DeMarcus Cousins
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Last season, DeMarcus Cousins received zero MVP votes (the same as every year of his career). Even though he averaged 24.1 points, and 12.7 rebounds a game, which was enough to get him his first All-Star berth, MVP is another thing entirely. Only players on winning teams tend to draw the attention of MVP voters.

This season, can Cousins — arguably the best center in the game — get in the conversation?

He thinks it’s more than just that, he told Kevin Ding at Bleacher Report.

The topic is the 2015-16 NBA MVP award and whether it could be reachable for DeMarcus Cousins.

“Reachable, man?” Cousins told Bleacher Report, his voice rising high. “It’s mine to grab.”

As noted above, the only way Cousins gets into the conversation — fair or not — is if the Kings are in the playoffs (at the very least). He understands that.

“It’s going to take a full team effort,” Cousins said. “I’ll try to play at a high level and bring my team along with me.”

Vlade Divac built a Kings’ team designed to start winning now — as you would expect from a team a year away from moving into a new arena they need to fill. Owner Vivek Ranadive is not about selling hope anymore, he wants to sell wins.

I think Cousins can help provide that.

I’m less sold on the cast around him being able to help.

PBT Extra bold prediction preview: Markieff Morris will be a happy Sun

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After a bumpy season where the he fought with Suns coaches, then a summer where he and his twin Marcus felt they were blindsided by a trade, Markieff Morris has been plenty vocal about his unhappiness in Phoenix. To the point it has cost him some serious cash.

So what should we expect from Markieff Morris’ upcoming season?

Relative calm, I tell Jenna Corrado of NBCSports in this latest edition of PBT Extra previewing the NBA season.

The reasons are twofold. First, he has to realize the Suns aren’t trading him anyway (especially not while he publicly demands a trade, lowering his trade value). Second, can you imagine how new locker room leader Tyson Chandler is going to react to that? Chandler was brought in to fill a leadership void in the locker room, and you can bet he will make his displeasure at such team-disrupting antics known.

Still not sure if that’s enough to get the Suns to the playoffs.