Video Breakdown: How Kyle Lowry dismantles NBA defenses from 3-point range

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Toronto Raptors star Kyle Lowry is arguably the team’s best player thanks in large part to his increase in 3-point shooting ability this season. He’s just above 43 percent from deep this year, much better than his career average of 36 percent. Lowry has increased his 3-point percentage six points over last season, and he’s a big part of why the Raptors are so good on offense, and why they’re a contender in the Eastern Conference.

So how does he do it?

Watch the full video breakdown on Lowry’s 3-point shooting above, or read the text version of the article below.

Early Offense

I looked at a lot of tape of Lowry over the last 3 years and he hasn’t changed much on his shot mechanics. There’s no big change in his sweep or sway toward the basket when he shoots, and he still brings the ball up from his left side.

Part of his leap is be how quickly he’s getting his shots off and how many of his early offense field goal attempts come in the form of 3-pointers.

Lowry has bumped up how many 3-pointers he’s taken in the early offense, recorded here as between 24 and 15 seconds on the shot clock. Year-over-year he’s taken nearly eight percent more of his field goals as three pointers in this range.

This takes form on the court in a couple of ways, both in transition on the fast break and on quick 1 or 2 dribble pull ups off the pick-and-roll.

Transition

With the ball in secondary transition here, Lowry gets a quick screen from DeMarre Carroll to open him up for a 3-point bucket against the Hornets. And that’s still with 18 seconds left on the shot clock!

Pull-up and off-the-bounce jumpers

The other way Lowry scores quickly is off the dribble, with quick pick and rolls. Toronto is great at screen assists — picks leading to an immediate field goal — and have three players in the Top 50 and two in the Top 10 in setting them.

Here, the Celtics defender cuts off Lowry’s attack to the middle of the floor. The screener sets up to Lowry’s right, but then quickly flips it to his left. One dribble, and it’s an easy 3-pointer.

Here against Portland, the Raptors run a two screen setup with one wing and one post. The Blazers make the switch and try to blitz Lowry, but he stays resilient and sinks the bucket with what little space they allow him anyway.

Working with DeMar DeRozan

The other thing that’s been talked about a lot is the gravity of DeMar DeRozan, who himself is having a career year for the Raptors. While Lowry is making a ton of unassisted 3-pointers this year, the Raptors point guard does benefit from DeMar.

Part of that is how good they are in transition together.

Here you can see DeMar bringing the ball up the court with Lowry in front of him. He sets the screen, then fades to the arc. Three Utah Jazz are trying to stop DeRozan, and Lowry is left all alone.

When he’s not the primary ball handler on the break, Lowry will immediately get out to the wing. DeRozan has a way of finding him to get up quick Js.

Of course, in good old set plays the Raptors see this gravity effect as well.

Here Toronto is running another double screen with a guard and a post, but Lowry is one of the screeners. At this point, all three Heat players are guarding against DeRozan’s midrange jumper, leaving just enough daylight for Lowry.

Toronto is also third in the NBA in “hockey” or secondary assists, which means two or more passes leading to a made field goal.

On this baseline out of bounds play, again it’s DeRozan’s gravity that frees up Lowry. As the ball is inbounded, DeRozan sucks three warriors defenders with him, including Lowry’s. Meanwhile, Kyle is running down the baseline to get a bucket off a pass on the opposite side of the floor. All the raps have to do is rotate the ball.

So that’s a little bit on why Kyle Lowry has been so good. It’s been about shot selection, decisiveness, and some practice in addition to the effectiveness of his teammates.

Lakers to break out powder blue Minneapolis throwback uniforms this season

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The Lakers have gone a few different directions with alternate uniforms in recent years, such as the black version, but when you have a classic brand you shouldn’t mess with it. Same with the Celtics, Bulls, Sixers, and other classic uniforms — if you’re going to go alternate then go older.

The Lakers are doing just that — going back to Minneapolis.

They are breaking out the George Mikan era jerseys, starting on Wednesday vs. Wizards and in four other games later in the season.

I like it.

Now if the Lakers could get George Mikan in the paint it would help.

PBT Podcast: All things Sixers with Jessica Camerato of NBC Sports Philadelphia

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The Sixers have started the season 0-3, Joel Embiid is frustrated about his lack of post touches, and Markelle Fultz‘s shot has gone funky…

Relax. The Sixers are going to be fine, and they still very well could be a playoff team in the East this season. It’s just three games (against teams expected to finish above the Sixers in the standings anyway).

Jessica Camerato of NBC Sports Philadelphia joins Kurt Helin on the Podcast today to talk all things Sixers. They discuss the things that have gone wrong, but also the culture Brett Brown has built, why the Sixers still have to be thought of as a playoff team, and why the future is bright. Also, there is a little discussion of the mess with the Phoenix Suns, their lack of a process, and how Eric Bledsoe could tilt things in the East.

As always, you can check out the podcast below, or listen and subscribe via iTunes (just click the button under the podcast), subscribe via the fantastic Stitcher app, check us out on Google play, or check out the NBC Sports Podcast homepage and archive at Art19.

Stephen Curry fined $50,000 for throwing mouthpiece

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Stephen Curry knew a fine was coming, the only question was how much? The NBA had established this precedent before: When Curry (or any player) threw his mouthpiece he got fined. That he’s done it before and threw it in the direction of an official this time meant the price could go up.

It did — Curry was slapped with a $50,000 fine for throwing his mouthpiece during the ejection from Saturday night’s Warriors loss to the Grizzlies. Curry felt he was fouled on a drive and didn’t get the call, and he lost his cool.

Andre Iguodala was also fined $15,000 for “verbally abusing a game official” during the same incident.

Some fans wanted a suspension for Curry, mostly because it’s trendy to hate on Curry and the Warriors in some circles. Reality is there is a precedent here, and the league office stuck with that. Now, if the mouthpiece had struck the official, Curry would have gotten a suspension. If you want to argue the intent was the same, call up the league. They make the distinction.

Reports: Knicks, Bucks, Nuggets among teams calling about Eric Bledsoe

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Eric Bledsoe is done with the Suns. His excuse that his “I Dont wanna be here” Tweet was about a hair salon is as believable as myself, Bruce Willis, and Andre Agassi Tweeting about our time in hair salons. The Suns have told him to go home, and they will work to trade him. Most likely, the Suns are going to get crushed in this deal — they have no leverage, Bledsoe is a free agent in less than two years (2019), plus most teams are not looking for another point guard. But he is being shopped, and he’d like to go to a winning team.

Where will Bledsoe get traded?

A few names have come up — the Knicks, Bucks, and Nuggets are the ones out in public now. There are more, but let’s take a look at those three.

The Knicks have one of the two worst backcourts in the NBA (the Bulls are in that mix, too) so they certainly could use Bledsoe short term. However, long term he doesn’t fit on the Kristaps Porzingis timeline so how much would New York give up to get him.

That price is too high, according to Ian Begley of ESPN.

The Suns have asked about young Knicks such as Frank Ntilikina and Willy Hernangomez in trade talks about guard Eric Bledsoe, sources confirm. But New York have been opposed to trading either young player, sources told ESPN. Hernangomez has not been in head coach Jeff Hornacek’s regular rotation in the first two games of the season, which has left the second-year center frustrated. But Hernangomez’s lack of playing time isn’t a sign that the club is looking to move him. Ntilikina has dealt with several injuries early in his career but the point guard remains part of the young core New York wants to build around and management, as of Monday afternoon, did not want to move him in a Bledsoe deal.

Then there is Milwaukee.

On the court, this makes some sense. Giannis Antetokounmpo is the point forward who has the ball in his hands, but Bledsoe is adept off the ball and can hit the three. The move would send Malcolm Brogdon back to the bench, which he may not like but is a good thing for a team looking to bolster its depth.

The trade likely would involve Jabari Parker going West, along with salary filler such as Matthew Dellavedova. Parker is coming off multiple injuries, but he still knows how to score inside and in the right system has value. Whether that system is in Phoenix depends on what kind of system they want to run and roster they want to build.

Then there is Denver.

Denver likes Jamal Murray at the point guard spot and is ready to move on from Emmanuel Mudiay, so there could be a point guard swap but with some more salary coming back to Phoenix (Denver likely would want to dump Kenneth Faried but the Suns will want something that helps them out more than that). This makes some sense as it gives the Suns a young point guard with some skills to try out, while the Nuggets get deeper at a spot of need.

Other deals are lurking (yes LeBron James and Bledsoe are tight, but that deal is a long shot), and the Suns rightfully are going to take the best deal they can find, regardless of whether Bledsoe wants to be there or not. The only questions are how fast do they get it done, and what are teams offering?