al horford

Al Horford returns to Atlanta for first time wearing Boston jersey

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ATLANTA (AP) — Al Horford knows this won’t be just another game tonight.

The four-time All-Star is returning to Philips Arena for the first time with a new team, and many are still adjusting to the fact that he no longer plays for the Atlanta Hawks.

After nine seasons as a franchise cornerstone, Horford left for Boston as a free agent last summer, signing a four-year, $113 million contract.

But a big part of the big center will always be in the Deep South. He hopes his impact with everyone in Atlanta was positive.

“I always tried to be a guy that plays hard and was committed to giving his all, on and off the court,” Horford said Friday. “So that’s something I’m really proud of.”

Horford led Florida to back-to-back national championships before the Hawks drafted him No. 3 overall in 2007. He helped Atlanta make the playoffs each season he was with the franchise, but the team only got close to the NBA Finals once, in 2015. The Hawks won 60 games and advanced to the Eastern Conference finals for the first time.

They were swept by Cleveland each of the last two years, and coach Mike Budenholzer has remade the roster. Kyle Korver now plays for Cleveland, Jeff Teague for Indiana and DeMarre Carroll for Toronto.

The Hawks have rebuilt around Atlanta native Dwight Howard, an eight-time All-Star center, and point guard Dennis Schroder. The overhaul continues to be a work in process with just four players with double-digit scoring averages and the team lacks consistent perimeter shooting.

“It really has changed fast,” Horford said. “That just shows us what the NBA business can be like sometimes. That’s just the way it is. All you can do is embrace those times that you had here and accept these new challenges that we’re in.”

In his first game against the Hawks, Horford said he expects some mixed emotions, but hopes to settle down after a pregame video tribute. There’s plenty at stake tonight with Boston third and Atlanta fourth in the Eastern Conference. The Celtics have won five of six and the Hawks seven in a row.

Horford keeps up with some of his former teammates and wishes them well.

“It’s a team that’s gone through its ups and downs, but I feel like they’ve found a really good rhythm right now,” he said. “They’re playing really well. Dennis has impressed me a lot, the way that he’s been playing and leading the team. Paul (Millsap) being as consistent as he is, and Tim (Hardaway Jr.) is really impressive off the bench.”

Horford said many times over the years that he wanted to spend his entire career with the Hawks, but when they wouldn’t match Boston’s offer, his decision was easy.

“I think for me individually it was the right decision,” Horford said. “It takes time to adjust to a new team, a new city and everything, but my teammates and coach have made my transition very easy.”

Boston guard Isaiah Thomas credits Horford with helping him get off to the best start of his six-year career. Thomas is averaging 28.2 points, tied for fourth-best in the league. Horford is averaging 15.3 points, 6.9 rebounds and 4.9 assists.

“He helps me out because he puts me in position,” Thomas said. “He sets really good screens for me to get me open and he also is a hell of a passer, so when he gets the ball in situations where I’m on the opposite side, he usually finds me. I think that’s what making me have a pretty good year as well.”

Thomas said the Celtics intend to get Horford a win Friday night.

“He hasn’t brought it up to us,” Thomas said. “That’s just the type of person he is. Everything is the same for him.”

Horford likes to keep it that way. He’s ready to put this game behind him.

“It’s a little different, but I think probably tonight I’m sure it will be more surreal for me,” Horford said. “Right now it’s just a shoot-around and it feels very normal.”

Lamar Odom opens up about cocaine addiction

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Lamar Odom has discussed his cocaine addiction before – how it derailed his NBA career, marriage to Kim Kardashian, his life. Never detailed like this, though.

Odom in The Players’ Tribune:

With cocaine especially, there’s a high, and then an emotional low. So it’s like a roller coaster. You go high, and then you go low. High, low, high, low. After you do it, you feel shame. You think about all the reasons why you shouldn’t have done it. Then the cycle starts again.

That’s the thing people don’t understand. Anybody who’s lived a complicated, drug-infused life like I’ve lived knows the cycle — with women, cheating on my wife, shit like that. Nights when I should have been asleep. Nights when I stayed up sniffing coke. Lot of those nights. When your heart is beating fast. When you should know better. When you’re just riding that roller coaster, man.

You think I wasn’t feeling shame? You think I was blind to what I was doing?

Nah, I wasn’t blind to it. Shame … pain. It’s part of the whole cycle. My brain was broken. As the years went on, and I got into my 30s, my career was winding down, and things just got out of control.

When I was like 32, 33 … I just wanted to get high all the time. That’s it, just get high. And things got dark as hell.

One of the darkest places I’ve ever been was when I was in a motel room, getting high with this chick, and my wife (at the time) walked in. That probably was like rock bottom.

I recommend reading all of Odom’s powerful essay, in which he explains the personal struggles that contributed to his drug use.

Report: Kyrie Irving not speaking with Cavaliers

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Former Cavaliers general manager David Griffin smoothed over Kyrie Irving‘s discontentment for years.

As new general manager Koby Altman tries to project stability, it seems there’s plenty of disarray behind the scenes in the wake of Irving’s trade request.

Jason Lloyd of The Athletic, via Chris Fillar of 92.3 The Fan:

Whatever are or aren’t the problems between Irving and LeBron James, this makes it far less likely they’ll reconcile. It already seemed LeBron wouldn’t be proactive in mending the relationship, and this saga has only generated more distrust.

Irving appears increasingly likely to get his wish, with Cleveland moving toward trading him. He’s just upping the odds by furthering the divide.

DeMar DeRozan: Talk of Raptors’ changes overblown

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Raptors president Masai Ujiri called for a “culture reset,” alluding to an offense less reliant on Kyle Lowry and DeMar DeRozan isolations.

DeMarre Carroll, traded from Toronto to the Nets, doubts the Raptors will change much.

Know who agrees with him? DeRozan.

DeRozan, via Mike Ganter of the Toronto Sun:

“I think the media kind of blow it out of proportion like it’s going to be something dramatic, like a complete dramatic 180-degree change,” DeRozan said, who was back in Toronto helping out with the Raptors’ Basketball Academy at Humber College on Monday. “It’s not that at all. It’s just moreso locking in and understanding what it takes to win from every single position. Everyone just know from our failures, guys stepping up and being better leaders, not just me and Kyle but everybody. I think once we lock in and everyone holds themselves accountable, everything else will come around perfect. That’s all it is.”

DeRozan didn’t disagree when it was suggested more ball movement might be demanded this season, but he did say the anticipated level of change by many outside the team is completely out of whack with the reality. The offence is still going to run through himself and Kyle Lowry.

This is shaping up to be a problem. Ujiri made this grand proclamation then brought back the same core – Lowry, DeRozan and coach Dwane Casey. This was the danger, that they were too comfortable with the status quo.

We’ll see how it actually plays out. DeRozan has a strong track record of improvement, and the Raptors might be forcing him to see the game differently by playing him at point guard.

But there at least appears to be a disconnect somewhere between the front office and players.

Rumor: Cavaliers trying to dump salary in Kyrie Irving trade

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The Cavaliers are reportedly prioritizing youth in a Kyrie Irving trade.

Steve Kyler of Basketball Insiders:

Another stated goal is to dump off some salary and reduce the luxury tax bill.

The Cavs – who reportedly lost more than $40 million last season – are on track to become the first team in NBA history to pay the luxury-tax repeater rate. They’ve led the league in payroll, racking up big luxury-tax bills, the last two seasons. They even pulled the rare feat of carving out max cap space (used on LeBron James) then getting about the luxury-tax line in the same season three years ago, finishing second to the Nets in spending that season.

Cleveland now faces a luxury-tax bill north of $78 million – which would eclipse its 2015-16 mark ($54 million) as the second highest tax payment ever, trailing just 2013-14 Brooklyn (nearly $91 million).

Most teams would never spend as much as the Cavaliers have the previous three seasons. Most teams would never approach Cleveland’s costs this year, which include $142 million in player salaries.

But most teams don’t have LeBron.

Remember, the Heat cutting corners on spending contributed to LeBron leaving Miami. And Cavs owner Dan Gilbert reportedly promised to spend unconditionally when LeBron returned to Cleveland in 2014.

Is cutting costs the message the Cavaliers want to send as LeBron enters a contract year?

If so, they have a few candidates for shedding:

  • Tristan Thompson – three years, $52,408,695 remaining
  • J.R. Smith – three years, $44,160,000 remaining (just $3.87 million of $15.68 million guaranteed final year)
  • Iman Shumpert – two years, $21,348,313 remaining
  • Channing Frye – one year, $7,420,912 remaining

All those players, roughly in order of salary, contribute to winning.

The Cavs should have little trouble unloading those contracts in an Irving trade. He’s so valuable, teams will incur a lopsided financial deal to get him. They’ll just send Cleveland less talent to compensate.

It’s the classic dilemma – money vs. on-court success. Teams evaluate this tradeoff every day.

For the Cavaliers, there’s just the additional pressure of LeBron’s looming free agency.