Video Breakdown: How Russell Westbrook became a triple-double machine

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Unless you locked yourself in an underground bunker during election season — and who would blame you — you know that Russell Westbrook is averaging a triple-double for the Oklahoma City Thunder this season, and is on-pace for 39 in total, just two shy of Oscar Robertson’s 1960-61 record of 41.

It seems only prudent that we should examine Westbrook’s efficiency, and how he’s been able to set the league aflame when it seems as though it would be easy enough to gameplan for the Thunder’s one, true elite weapon on offense.

So let’s start with the good stuff, and get to scoring first.

Scoring in Transition

A large part of Westbrook’s buckets have come in transition. He’s not only great at starting the break but sometimes he is the break.

Westbrook often takes the ball from painted area to painted area, so it makes sense that he’s Top 10 in the league in average speed for starting guards.

Something that’s a little surprising is just how many of Westbrook’s 200+ attempts at the rim are in primary or secondary transition.

Middle Post

Westbrook also gets a lot of buckets out of the mid-post — that’s the area from about 8-15 feet from the basket, and below the free-throw line.

shooting-stats

In fact, according to NBA.com/Stats, Westbrook is shooting slightly better from the 10 to 14-foot segment than he is on average for the entire season.

Oklahoma City runs set isolation plays for him to get into this post position out of the halfcourt offense, typically very quickly, with one pass and one cross-formation screen to set him up down low.

But he also gets there himself, running straight into his guard while he’s handling the ball on transition plays.

The examples above are pretty common for big guards, but even harder to defend against when it comes to Westbrook because of how dynamic he is on the break. Teams have to be able to defend against him going full steam ahead, or slowing it up, turning around, and then overpowering shorter players like Chris Paul.

Rebounding



Rebounding is where Westbrook is vital important for the Thunder, particularly on the offensive end of the floor. He grabs a fifth of Oklahoma City’s offensive rebounds every game, and his average distance from the basket on all boards is under 9 feet. So how is he so good on the glass?

Part of it has to do with floor positioning. Westbrook is such an adept penetrator that he often ends up underneath the basket after a drive and a kick. On missed buckets from his teammates, he likes to go and mix it up down low.

Plus, the guy is just tenacious and he will crash on the defensive end of the floor for extra boards.

Assists

Russell Westbrook has been so good at passing this year that when it comes to adjusted assists — regular assists, passes that led to free-throws, and hockey assists — he collects 50% more per-game than Steph Curry.

Of course, you might expect that from a player with a usage rating of 41%, but it’s also because of how Westbrook scores for himself.

transition-collapse

Teams are so worried about him in transition that they try to pack the paint around him. In the graphic above, you can see every single Miami Heat defender has packed it in against Westbrook.

If teams let him get too deep, it’s easy buckets for Westbrook’s friends. Even when he’s not blazing it up in transition, it’s hard for unprepared teams to stop Westbrook’s passing.

In the play above against the Knicks, Joakim Noah meets Westbrook high up to stop him from getting a run at the basket. Noah is squared off, and every single Knick has his head pointed toward the OKC star. The defenders at the free-throw line and the corner are shaded hard toward his drive, and Carmelo Anthony isn’t even paying attention to Andre Roberson.

That command of attention — his gravity — is part of Westbrook’s ability to create points for his team without scoring himself. When teams try to play tough with him in the middle post, there’s plenty of cutters and weak side shooters to pick up the slack:

How to Stop Russell Westbrook

Well, let’s just put it this way: nobody has really been able to stop him, not even on his “off” nights.

There have been five teams so far that have done the same three things in a given game:

  1. Stop Westbrook from getting a triple double.
  2. Force him to shoot 39% from the field or worse.
  3. Beat the Thunder.

In each of these cases, it’s been about either forcing Westbrook to take jumpers at the edge or just beyond that 10 to 14-foot range, or contesting him with significant help at the rim.

For example, in the play above against the Utah Jazz, they have All-NBA rim protector Rudy Gobert down in the paint. Gobert is ready to meet Westbrook at his highest point, and Utah has given Westbrook an unusual amount of space for that mid-range shot. But with so much runway, it’s Westbrook’s nature to run to the rim.

Meanwhile, you have Gordon Hayward digging so hard off the corner, I’d struggle to call it a dig or help. He’s basically double teaming Westbrook once he gets to the rim, and the Jazz are able to force a miss.

This predictability is what has hampered Westbrook on his poor shooting nights. Teams who are prepared for the Thunder have shown a propensity to force Westbrook into the worst version of himself on these shots.

Against Portland, you have Meyers Leonard pretty high — the same area we saw Joakim Noah in earlier — but he’s not trying to wall him off. Yes, Leonard is trying to stop Westbrook from taking the quick mid-range jumper, but then turning his hips to run with him to the rim. Leonard essentially gives way to Westbrook the entire way without letting him square to the hoop, and it works to force a miss.

Westbrook has done really well against non-elite rim protectors that try to use verticality — squaring off and going straight up at the rim — to try and stop him. He twists and turns in the air, and goes around them.

Tape on Westbrook suggests it’s actually been more successful to try and keep Westbrook from being able to square to the hoop initially by running down the line with him if you don’t have a Rudy Gobert-type of player on your team.

Squads like the Warriors have used their rim protection and this knowledge of Westbrook’s stop-or-go tendencies to neutralize him.

In the play above, Westbrook is going 3-on-5, but appears determined to drive. Forty feet from the basket the Warriors help defenders can already see what Westbrook is going to do, and they force him into a bad shot simply by collapsing on him.

Teams have also been successful using disciplined, hard digs from help defenders to throw off Westbrook once he gets into that comfort range:

All that being said, it’s not as though many teams have been able to successfully stop Westbrook. He’s been monster in transition, he’s a maestro from midrange, and his penetration has opened up both opportunities for his teammates and extra possessions thanks to his keen offensive rebounding skills.

I think we’re all interested in seeing just how far this Oklahoma City team can go this season with Westbrook on a warpath. He notched his 13th triple-double of the season on Saturday against the Phoenix Suns. That puts him on pace for 39 on the season, two short of Oscar Robertson’s record of 41 from the 1960-61 season.

Report: Derrick Rose leaning toward Cavaliers over Lakers

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Derrick Rose met with the Lakers.

Now, it’s the Cavaliers’ turn.

Adrian Wojnarowski of ESPN:

Free-agent guard Derrick Rose is meeting with Cleveland Cavaliers officials in Ohio on Monday, league sources told ESPN.

Rose met with the Los Angeles Lakers on Friday, but has been leaning toward the Cavaliers opportunity, league sources told ESPN.

The Lakers can offer more (the $4,328,000 room exception) than the Cavs are reportedly offering ($2,116,955 minimum contract), but Rose might be eying a starting spot in Cleveland. That comes with complications for both sides.

Just because Kyrie Irving requested a trade doesn’t mean the Cavaliers will trade him. He’s still locked into his contract for two more years, and amid concern of his trade value slipping due to his request leaking, they might just hold him.

Rose’s creaky outside shooting makes him a poor fit with LeBron James. Rose would be an upgrade off the bench, especially as a shot creator while LeBron and Irving are off the floor. But he’s almost certain to underwhelm as a starter.

I doubt that’s how Rose views it, though. The Cavs offer a better path to starting with Irving on the trade block and the Lakers committed to developing Lonzo Ball. One year starting for a prominent team could put Rose right back in the free agent market, in line to receive the contract he believes he deserves. He’d also be playing for a far better team in the interim.

But, if he signs with Cleveland and the Lakers put the full room exception on the table, there’s a good chance, a year from now, he regrets not guaranteeing himself an extra couple million dollars.

Video Breakdown: What is a slot screen and how do NBA teams use it?

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The slot screen just might be one of the most common plays in the NBA when it comes to the pick-and-roll, but can you identify it?

Before we talk about what a slot screen is, we have to define what the slot is when it comes to an NBA basketball court. In simple terms, the “slot” is the area between the elbows and extended above the 3-point line. If you talk to an NBA coach, they would tell you that this area of the floor is referred to as “the slot.”

It stands to reason then that the slot screen is simply a screen that happens within this area of the floor.

So why would you want to know what a slot screen is?

One reason might be to better understand how Your favorite player operates in screens on different parts of the floor. While some players may be a very good at dealing with the pick-and-roll in space and in the slot, they could be comprably worse in Pistol action or in Get action.

Watch the full video breakdown above to see how the slot screen works in an NBA offense.

Eric Bledsoe on Phoenix: “I love everything about it. At the same time I want to win.”

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Ever since news leaked — however it leaked — that Kyrie Irving wants out of Cleveland, Eric Bledsoe‘s name has come up in rumors. A lot. In part because Bledsoe is friends with LeBron James. In part because if Bledsoe went to Cleveland (as part of a package deal), it would give the Cavaliers guy who could play well next to LeBron, and while Bledsoe is no Irving he is a better defender. Bledsoe’s name has come up in a direct trade and as part of a potential three-way deal (none of which is close to happening right now).

Bledsoe has spent the past four seasons in Phoenix and has put down some roots. Does he want to move on? He talked about that and the rumors with Scott Bordow of the Arizona Republic.

Then there’s the question of whether Bledsoe wants to remain in Phoenix. He has embraced the Valley, saying, “I love everything about it.” But as he told azcentral sports Sunday, “At the same time I want to win.”

At 27, Bledsoe doesn’t fit into the Suns’ youth movement, or #timeline, as it’s been coined on social media. He said he “definitely feels” like an old man among his teammates. Then there was this response when asked what he thought of the Suns’ offseason:

“We got Josh Jackson. James Jones (in the front office). But for the most part, I don’t care,” he said. “Whatever team we have at training I’m going to play my heart out for. I just control what I can control. Getting better every time I step onto the floor.”

That was the professional non-answer.

No doubt Bledsoe enjoys the Valley of the Sun, but give him a chance to chase a ring in Cleveland and he’s in. Maybe Irving is done playing with LeBron and going to the Finals, but Bledsoe would love to be in his shoes for a year.

Whether or not it’s Cleveland, expect Bledsoe to be moved by the next trade deadline. He a very reasonable two-years, $29.5 million left on his contract, was playing his best basketball last season before the Suns shut him down (while healthy), he doesn’t fit with the Suns’ youth direction, and a number of teams could use him.

Report: Kyrie Irving’s top choice for trade is Spurs

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Kyrie Irving, in requesting a trade, reportedly gave the Cavaliers a list of preferred destinations – Knicks, Heat, Spurs and Timberwolves. But those teams aren’t all equal to Irving.

Adam Zagoria of Zagsblog:

One league source told ZAGSBLOG that the Knicks were not Irving’s preferred destination, and that San Antonio was atop his list.

Irving is locked up for two more years and doesn’t possess a no-trade clause. Where he’d re-sign in 2019 and his agent’s agitating could play small parts in which teams offer the most for him, but he has minimal control of where he goes.

Still, San Antonio is an interesting first choice.

Irving reportedly wants to escape LeBron James‘ shadow and lead his own team. But Kawhi Leonard is far better than Irving and already has Spurs president/coach Gregg Popovich’s trust. Leonard has even turned himself into a 25-point-per-game scorer and MVP runner-up. So, even though the biggest difference between Leonard and Irving is defense (an oft-overlooked area), Leonard still shines in ways that get noticed.

So, why does Irving want to join San Antonio?

Maybe he underestimates Leonard. He wouldn’t be the first star to do so. See Kevin Durant and LaMarcus Aldridge.

Maybe Irving has a sliding scale of priorities. Sure, he’d like preeminence on a team, but maybe he’d relinquish that to join Leonard and Popovich. At least the reserved Leonard would cede the spotlight to Irving as much as possible (which LeBron would never do), and Popovich is more respected than Tyronn Lue.

But back to reality: The Spurs lack assets beyond Leonard to trade for Irving – Aldridge would be a horrid fit with LeBron, Kevin Love and Tristan Thompson, and San Antonio’s first-round picks are always in the low 20s – and the Cavs control where Irving goes. It’s very hard to see Irving landing in San Antonio.