Video Breakdown: How Russell Westbrook became a triple-double machine

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Unless you locked yourself in an underground bunker during election season — and who would blame you — you know that Russell Westbrook is averaging a triple-double for the Oklahoma City Thunder this season, and is on-pace for 39 in total, just two shy of Oscar Robertson’s 1960-61 record of 41.

It seems only prudent that we should examine Westbrook’s efficiency, and how he’s been able to set the league aflame when it seems as though it would be easy enough to gameplan for the Thunder’s one, true elite weapon on offense.

So let’s start with the good stuff, and get to scoring first.

Scoring in Transition

A large part of Westbrook’s buckets have come in transition. He’s not only great at starting the break but sometimes he is the break.

Westbrook often takes the ball from painted area to painted area, so it makes sense that he’s Top 10 in the league in average speed for starting guards.

Something that’s a little surprising is just how many of Westbrook’s 200+ attempts at the rim are in primary or secondary transition.

Middle Post

Westbrook also gets a lot of buckets out of the mid-post — that’s the area from about 8-15 feet from the basket, and below the free-throw line.

shooting-stats

In fact, according to NBA.com/Stats, Westbrook is shooting slightly better from the 10 to 14-foot segment than he is on average for the entire season.

Oklahoma City runs set isolation plays for him to get into this post position out of the halfcourt offense, typically very quickly, with one pass and one cross-formation screen to set him up down low.

But he also gets there himself, running straight into his guard while he’s handling the ball on transition plays.

The examples above are pretty common for big guards, but even harder to defend against when it comes to Westbrook because of how dynamic he is on the break. Teams have to be able to defend against him going full steam ahead, or slowing it up, turning around, and then overpowering shorter players like Chris Paul.

Rebounding



Rebounding is where Westbrook is vital important for the Thunder, particularly on the offensive end of the floor. He grabs a fifth of Oklahoma City’s offensive rebounds every game, and his average distance from the basket on all boards is under 9 feet. So how is he so good on the glass?

Part of it has to do with floor positioning. Westbrook is such an adept penetrator that he often ends up underneath the basket after a drive and a kick. On missed buckets from his teammates, he likes to go and mix it up down low.

Plus, the guy is just tenacious and he will crash on the defensive end of the floor for extra boards.

Assists

Russell Westbrook has been so good at passing this year that when it comes to adjusted assists — regular assists, passes that led to free-throws, and hockey assists — he collects 50% more per-game than Steph Curry.

Of course, you might expect that from a player with a usage rating of 41%, but it’s also because of how Westbrook scores for himself.

transition-collapse

Teams are so worried about him in transition that they try to pack the paint around him. In the graphic above, you can see every single Miami Heat defender has packed it in against Westbrook.

If teams let him get too deep, it’s easy buckets for Westbrook’s friends. Even when he’s not blazing it up in transition, it’s hard for unprepared teams to stop Westbrook’s passing.

In the play above against the Knicks, Joakim Noah meets Westbrook high up to stop him from getting a run at the basket. Noah is squared off, and every single Knick has his head pointed toward the OKC star. The defenders at the free-throw line and the corner are shaded hard toward his drive, and Carmelo Anthony isn’t even paying attention to Andre Roberson.

That command of attention — his gravity — is part of Westbrook’s ability to create points for his team without scoring himself. When teams try to play tough with him in the middle post, there’s plenty of cutters and weak side shooters to pick up the slack:

How to Stop Russell Westbrook

Well, let’s just put it this way: nobody has really been able to stop him, not even on his “off” nights.

There have been five teams so far that have done the same three things in a given game:

  1. Stop Westbrook from getting a triple double.
  2. Force him to shoot 39% from the field or worse.
  3. Beat the Thunder.

In each of these cases, it’s been about either forcing Westbrook to take jumpers at the edge or just beyond that 10 to 14-foot range, or contesting him with significant help at the rim.

For example, in the play above against the Utah Jazz, they have All-NBA rim protector Rudy Gobert down in the paint. Gobert is ready to meet Westbrook at his highest point, and Utah has given Westbrook an unusual amount of space for that mid-range shot. But with so much runway, it’s Westbrook’s nature to run to the rim.

Meanwhile, you have Gordon Hayward digging so hard off the corner, I’d struggle to call it a dig or help. He’s basically double teaming Westbrook once he gets to the rim, and the Jazz are able to force a miss.

This predictability is what has hampered Westbrook on his poor shooting nights. Teams who are prepared for the Thunder have shown a propensity to force Westbrook into the worst version of himself on these shots.

Against Portland, you have Meyers Leonard pretty high — the same area we saw Joakim Noah in earlier — but he’s not trying to wall him off. Yes, Leonard is trying to stop Westbrook from taking the quick mid-range jumper, but then turning his hips to run with him to the rim. Leonard essentially gives way to Westbrook the entire way without letting him square to the hoop, and it works to force a miss.

Westbrook has done really well against non-elite rim protectors that try to use verticality — squaring off and going straight up at the rim — to try and stop him. He twists and turns in the air, and goes around them.

Tape on Westbrook suggests it’s actually been more successful to try and keep Westbrook from being able to square to the hoop initially by running down the line with him if you don’t have a Rudy Gobert-type of player on your team.

Squads like the Warriors have used their rim protection and this knowledge of Westbrook’s stop-or-go tendencies to neutralize him.

In the play above, Westbrook is going 3-on-5, but appears determined to drive. Forty feet from the basket the Warriors help defenders can already see what Westbrook is going to do, and they force him into a bad shot simply by collapsing on him.

Teams have also been successful using disciplined, hard digs from help defenders to throw off Westbrook once he gets into that comfort range:

All that being said, it’s not as though many teams have been able to successfully stop Westbrook. He’s been monster in transition, he’s a maestro from midrange, and his penetration has opened up both opportunities for his teammates and extra possessions thanks to his keen offensive rebounding skills.

I think we’re all interested in seeing just how far this Oklahoma City team can go this season with Westbrook on a warpath. He notched his 13th triple-double of the season on Saturday against the Phoenix Suns. That puts him on pace for 39 on the season, two short of Oscar Robertson’s record of 41 from the 1960-61 season.

Suns’ Marquese Chriss shows off crazy hops to throw down alley-oop (VIDEO)

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Marquese Chriss has ridiculous athleticism, which is why a lot of teams had their eye on him last draft.

He’s still trying to figure out how to make that talent work for him on the court, but on plays like this third quarter alley-oop your jaw drops.

The Suns got the upset win over the Raptors thanks to a monster game from Eric Bledsoe.

Karl-Anthony Towns carries Wolves past Nuggets, 111-108

Minnesota Timberwolves teammates Karl-Anthony Towns, center, and Tyus Jones (1) celebrate their lead in the second half of an NBA basketball game Sunday, Jan. 22, 2017, in Minneapolis. The Wolves won 111-108. (AP Photo/Stacy Bengs)
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MINNEAPOLIS (AP) — Karl-Anthony Towns had 32 points, 12 rebounds and seven assists and hit the go-ahead shot with 42.5 seconds to play to lead the Minnesota Timberwolves to a 111-108 victory over the Denver Nuggets on Sunday night.

Towns hit 13 of 19 shots and also had four blocks and Andrew Wiggins scored 24 points in Minnesota’s fourth straight home win. Shabazz Muhammad scored 20 points off the bench and the Wolves rallied from nine points down midway through the fourth quarter for the win.

Gary Harris scored 22 points and Nikola Jokic had 18 points and eight rebounds for the Nuggets on the second night of a back-to-back. Wilson Chandler and Jamal Murray added 17 points each for Denver, which played without Emmanuel Mudiay because of a sore back.

Kris Dunn had 10 points and nine assists for the Wolves while starting for Ricky Rubio, who missed the game to attend his grandmother’s funeral.

The Wolves were down 100-91 midway through the fourth quarter when Towns and Muhammad keyed a 12-2 run. Muhammad finished the spurt with a layup for a 103-102 lead, Wiggins hit a 3-pointer and Towns knocked down a jumper from the baseline to put the Wolves up for good in a thriller.

The game featured two of the best young big men in the game in Towns and Jokic. Both are considered the new breed of NBA center, able to shoot the ball like a shooting guard, pass it like a point guard and run the break like a small forward.

Denver coach Mike Malone said the Nuggets offense took off when he inserted Jokic into the starting lineup, and the Serbian gave his coach the luxury of being able to weather Mudiay’s absence by running the offense through him. Rookie Jamal Murray saw extended minutes at point guard, running the pick-and-roll with Jokic to perfection.

Towns knows there is a segment of the NBA analytics community that believe Jokic should have won rookie of the year honors last year, and he went right at Jokic every time he had the chance on Sunday night. Towns dunked on Jokic twice and had another blow-by for a dunk in the second quarter that got the crowd on its feet.

TIP-INS

Nuggets: Denver committed 18 turnovers leading to 31 points for Minnesota. … Mudiay stayed home in Denver to get treatment for his back. The hope is that it is a short-term injury.

Timberwolves: Gorgui Dieng was limited to six minutes in the first half after picking up three quick fouls in the first quarter. … Rubio is expected to rejoin the team on Monday.

SHABAZZ SHINES

Muhammad made 9 of 14 shots, including two 3s and hustled on defense as well, giving the Wolves some much-needed production off the bench. Zach LaVine had another quiet night as he works his way back from a hip injury, but Muhammad picked up the scoring slack. He reached double figures for the fourth time in seven games.

 

Eric Bledsoe’s career day leads Suns over Raptors 115-103

Phoenix Suns guard Eric Bledsoe (2) drives past Toronto Raptors guard Kyle Lowry during first-half NBA basketball game action in Toronto, Sunday, Jan. 22, 2017. (Chris Young/The Canadian Press via AP)
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TORONTO (AP) — Eric Bledsoe scored a career-high 40 points and had 13 assists and the Phoenix Suns handed the Toronto Raptors their third straight loss, 115-103 on Sunday night.

Bledsoe was 11 of 17 from the floor, including 4 of 7 from 3-point range, and Devin Booker added 20 points as the Suns won their second straight road game following Saturday’s win at New York. The victory also completed a season sweep of the Raptors for the first time since 2013-14 and improved Phoenix to 11-6 against Eastern Conference teams this season.

DeMar DeRozan had 22 points for Toronto and Jonas Valanciunas added 16 points and 12 rebounds for his 17th double-double of the season. It’s the first time the Raptors have lost three straight since Nov. 6-10, 2015.

Kyle Lowry was ejected with 1:30 left after a flagrant-two foul following contact with the head of Brandon Knight. It capped a night to forget for Lowry, who had 15 points but shot just 5 of 17, including 1 of 9 from 3-point range.

Toronto led from the 2:13 mark of the second quarter until the Suns tied it at 95 on a banked hook shot from Tyson Chandler with 7:29 to play. After DeMarre Carroll and Bledsoe exchanged baskets, Phoenix went on an 18-6 run the rest of the way to take the game away from the Raptors.

After falling behind on Bledsoe’s 3-pointer just 19 seconds in, the Raptors responded with a 12-0 run, punctuated by a spectacular alley-oop dunk by Lucas Nogueira from Lowry’s pass. The Raptors led 31-28 after 12 minutes.

DeRozan led the way in the second quarter, going 4 of 5 from the floor for 12 points as the Raptors built their lead to seven on a driving layup with 1:51 to play in the half. The Suns countered with a 10-4 run to go into the interval down 60-57.

The Raptors extended their lead to seven in the third but only shot 36.8 percent from the floor and were unable to pull away, settling for an 85-82 edge after 36 minutes.

TIP-INS

Suns: One night after setting the mark, Chandler ended his franchise record and career high of consecutive 15-plus rebound games at seven with nine rebounds on the night. … F Dragan Bender left with 9:03 remaining in the second quarter with a sore right ankle and did not return.

Raptors: F Patrick Patterson (left knee) missed his sixth consecutive game. … The Raptors got double-digit points from all five of their starting players.

HOME AT LAST

Toronto’s prized free-agent signing Jared Sullinger played his first home game for the Raptors on Sunday night. After missing the first 41 games of the season following left foot surgery, the forward made his debut in Friday’s loss in Charlotte before entering the fray Sunday with 3:56 to play in the first. He ultimately played 13 minutes, scoring nine points.

DRAWING LEVEL

With 22 points Sunday, DeRozan tied Chris Bosh for second in franchise history with 265 games with at least 20 points. Vince Carter leads the way with 273 such games.

HIGHLIGHT REEL

With 7:10 left in the third, Marquise Chriss made a spectacular, one-handed alley-oop dunk from T.J. Warren‘s lob pass that was slightly behind him, falling to the floor before rolling over and popping right back up.

 

Magic had one highlight: Aaron Gordon in transition with dunk (VIDEO)

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Golden State didn’t have much trouble with Orlando Sunday, pulling away in the second half as Stephen Curry and Klay Thompson each had seven threes.

But the Magic did have one highlight: Elfrid Payton found Aaron Gordon in transition and we know the man can finish. Enjoy.