Denver Nuggets Lawson celebrates a three-point shot against Golden State Warriors in their NBA Western Conference quarter-final basketball playoff in Denver

Ty Lawson says not to sleep on Denver Nuggets

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Two seasons ago the Denver Nuggets won 57 games with a powerful offense and a good enough defense, and were the team nobody wanted to face in the playoffs… until Danilo Gallinari went down. Then they became vulnerable and were ousted in the first round by the Warriors.

Then they inexplicably changed coaches to Brian Shaw. Next the Nuggets were just ravaged by injuries — Gallinari missed every single game, JaVale McGee only played in five, Ty Lawson and Wilson Chandler each missed 20 games, J.J. Hickson missed significant time… it was a mess. The Nuggets won only 37 games.

They are ripe to bounce back.

This is a team that adds Gallinari, McGee and Arron Afflalo to the roster and should get an improved (and contract year) Kenneth Faried — if healthy they are legitimately in the crowded and deep playoff mix in the West. After last season people are looking past them, but Lawson told Jeff Caplan of NBA.com’s Hangtime blog they shouldn’t.

“People,” Lawson said, “are probably going to sleep on us this year because of what happened last year….

“This year it’s going to be more of a defensive mindset. I already know we can score, everybody knows we can score with the best of them. But my mindset going into training camp is everybody buying into the defensive end. We’ve got to make stops. I feel like if we can do that, and score in the half court, we’ll be one of the top teams out there.”

Denver is going to play fast — they were the third fastest team in the league last season, averaging more than 100 possessions a game, according to NBA.com — and they have the athletes to do that and space the floor with shooting. Lawson is right that defense (21st in NBA) will be the real key. They need to get stops.

They also need to find a way to get out to a decent start. Which is not going to be easy, Lawson admits.

“We’ve got the Chicago Bulls, the Cleveland Cavaliers twice, We got OKC twice,” Lawson said. “Our first month is crazy so I was like, ‘coach, we’ve both got to be ready coming in, we’ve got to all be focused when we get in there [to training camp].” Lawson didn’t mention two games against the Portland Trail Blazers in the first month and the Phoenix Suns in the powerful Western Conference.

The West is going to be that way. Teams like Denver, Phoenix and New Orleans are going to be improved and a real threat to the eight teams that made it last season (Dallas was the No. 8 seed with 49 wins). The West is going to be 11 teams deep with potential playoff teams (or teams that would make it in the East, at least).

As they did in Denver last season, injuries are going to play a key role. We just don’t know how the dice will come up on that game of chance, but the Nuggets feel they are due for a break.

Dion Waiters explains decision to sign with the Heat in an Instagram post

OKLAHOMA CITY, OK - MAY 24:  Dion Waiters #3 of the Oklahoma City Thunder reacts in the first quater against the Golden State Warriors in game four of the Western Conference Finals during the 2016 NBA Playoffs at Chesapeake Energy Arena on May 24, 2016 in Oklahoma City, Oklahoma. NOTE TO USER: User expressly acknowledges and agrees that, by downloading and or using this photograph, User is consenting to the terms and conditions of the Getty Images License Agreement.  (Photo by Ronald Martinez/Getty Images)
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On Monday, Dion Waiters agreed to a one-year, $2.9 million deal with the Heat, far less than most people thought he would get as one of the few significant free agents still on the market. Tuesday afternoon, he posted an explanation on Instagram for his deal.

Here’s what he said:

I didn’t do it for the money… I did it for the opportunity to go out & ball & have fun. Everything else will take care of its self!!! I just felt like it was the best situation for me…& my family. I could have waited & got wat I wanted. But I rather be happy then miserable at the end of the day!!! Meaning Yu can have everything & still not be happy… #heatnation let’s get it!!! #provethemwrong #stamped #Philly

It seems clear, based on the market, that the kinds of offers Waiters was hoping for weren’t out there for him. In Miami, with Dwyane Wade gone, he’ll probably start at shooting guard and have plenty of opportunities to prove himself in hopes of landing a long-term deal next summer.

Report: Celtics sign second-round pick Demetrius Jackson to four-year deal

PHILADELPHIA, PA - MARCH 27:  Demetrius Jackson #11 of the Notre Dame Fighting Irish walks to the bench late in the second half against the North Carolina Tar Heels during the 2016 NCAA Men's Basketball Tournament East Regional Final at Wells Fargo Center on March 27, 2016 in Philadelphia, Pennsylvania.  (Photo by Elsa/Getty Images)
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While we wait for the Celtics to make a bigger move to trade for another star, they’re filling out the end of their roster. Sheridan Hoops’ Michael Scotto is reporting that they’ve signed Demetrius Jackson, the No. 45 pick in last month’s draft, to a four-year deal.

Jackson declared for the draft after his junior season at Notre Dame. Talent-wise, he has the chance to be a major steal for Boston — DraftExpress has him ranked as the 17th-best overall prospect in this year’s draft class. But he might not play much his first year. The Celtics’ roster is already crowded and there’s still the chance that they’ll make another move with some of their much-vaunted assets if the right star becomes available.

Hawks sign former Michigan State center Matt Costello

ST LOUIS, MO - MARCH 18: Matt Costello #10 of the Michigan State Spartans handles the ball against Darnell Harris #0 of the Middle Tennessee Blue Raiders in the second half during the first round of the 2016 NCAA Men's Basketball Tournament at Scottrade Center on March 18, 2016 in St Louis, Missouri.  (Photo by Dilip Vishwanat/Getty Images)
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ATLANTA (AP) — The Atlanta Hawks have signed undrafted rookie free agent center Matt Costello of Michigan State.

The 6-foot-9, 245-pound Costello averaged 5.7 points and 5 rebounds on the Hawks’ summer league team in Las Vegas.

Costello averaged 10.7 points and 8.2 rebounds as a senior at Michigan State. He holds the school’s career record with 146 blocked shots.

Terms of the deal were not released.

Watch Jamal Crawford drop an effortless 44, hit game winner at Seattle pro-am

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Jamal Crawford knows how to get buckets.

He does it against NBA level defenders, so put him in a free-flowing pro-am — let’s say the Seattle pro-am in his hometown — and he barely breaks a sweat dropping 44. And nailing the game winner.

Doc Rivers hopes to see a lot of that next season.