Shabazz Muhammad

Report: Shabazz Muhammad trying to drop 15 pounds this summer


For weeks Shabazz Muhammad has been doing a daily boot camp run by a guy who used to train Navy SEALS. Which sounds like it would get you in shape.

Muhammad needs it. Conditioning was one of the issues that limited his minutes on the Timberwolves last season, but with an influx of young talent — starting with Andrew Wiggins and Zach LaVine — Muhammad is going to get another long look from the Wolves. One he needs to take advantage of.

Speaking with the media in the wake of trading Kevin Love and bringing back Wiggins, Thaddeus Young and Anthony Bennett, Minnesota coach and decision maker Flip Saunders said this to Jerry Zgoda of the Star Tribune.

Muhammad was on a short leash by coach Rick Adelman at the start of last season (especially after an incident at the NBA’s rookie training program). First, they already had Kevin Martin, Corey Brewer, and Chase Budinger to play the wings, and when the season started Minnesota was thinking playoffs. Muhammad got sent down to the D-League for a few games.

As the season wore on we learned a couple things — Muhammad can slash and get inside, and he’s a good post up player. We also learned that he has no jump shot anyone will fear (27.3 percent from three, 28.6 percent on catch-and-shoot chances) and he’s adjusting to not playing AAU-style ball (his court awareness on both ends of the floor, especially when he doesn’t have the ball, needs work). Also, his defense needs a lot of work.

Muhammad is out to show a lot of improvement this season, and that had to start with conditioning (he looked a little doughy). Part of his attraction is hustle and effort, there dropping a few pounds helps.

With this roster Muhammad will get his shot, and he could play some four in a small lineup Saunders said. However there are other guys looking to do the same and Muhammad will have to show improvement and beat them out or his minutes will dwindle.

PBT Extra bold prediction previews: Don’t expect more wins in Toronto

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After winning the Atlantic Division then getting thumped in the playoff two years running, the powers that be in Toronto decided it was time for a change.

The added DeMarre Carroll and made shifts to make this a more defensive-minded team, all because of dreams of playoff success (which for the Raptors would be making the second round). What this changeover is not going to mean is an improvement off the 49 regular season wins the Raptors had last season — they sacrificed some scoring to get this defense, and there is a trade-off.

That said, I still expect the Raptors to win the Atlantic. Maybe they make the second round of the playoffs (way too early to make that call).

How many regular season wins they get — and if they win a postseason series — for me is going to come down to if Jonas Valanciunas takes a step forward. Kyle Lowry and DeMar DeRozan will be strong, Carroll is an upgrade, but the big man in the middle will be the hinge for everything.

Mike Budenholzer smirks at lawyer calling Thabo Sefolosha ‘NBA superstar’

Mike Budenholzer, Thabo Sefolosha
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The funny part, via Robert Silverman:

The substantive part:

NEW YORK (AP) — NBA player Thabo Sefolosha, who was arrested outside a New York City nightclub in April following a confrontation with police officer, has a character “of the highest order,” his head coach, Mike Budenholzer, testified Thursday.

Taking the stand as the final defense witness in Sefolosha’s trial, Budenholzer described the Atlanta Hawks guard-forward as “highly intelligent” and a “hard worker.”

When asked by defense attorney Alex Spiro to describe his character, he said it was, “of the highest order.”

“Thabo is of the highest character,” he said during brief testimony in Manhattan Criminal Court.

The Swiss national is charged with misdemeanor obstructing government administration, disorderly conduct and resisting arrest charges stemming from a confrontation with officers outside a trendy Manhattan nightclub early in the morning on April 8. He has pleaded not guilty.

Officers testified this week that Sefolosha and former teammate Pero Antic repeatedly disobeyed their orders to move off the block and away from a crime scene that had been established following the earlier stabbing of another NBA player, Chris Copeland, and two women.

One of the officers also said Sefolosha lunged at an officer with his arm extended but was intercepted before making contact, eventually taken to the ground and arrested.

Sefolosha has testified that he was complying with orders and moving up the block as a particularly aggressive officer screamed profanities at him.

His attorney has argued that his client was singled out by the officer, who is white, because Sefolosha is black.

Sefolosha testified Thursday that he was trying to give money to a panhandler before entering an awaiting car when he was grabbed by police. He said his leg was kicked in the scuffle and he was taken to the ground, handcuffed and hauled to a police precinct. He suffered a fractured right leg, which forced him to miss the playoffs.

The case is the second one involving high-profile athletes accusing New York Police Department officers of wrongdoing this year. On Wednesday, the city agency charged with investigating police misconduct substantiated claims by former tennis star James Blake that an officer used excessive force when he took him to the ground last month after mistkaing Blake for a fraud suspect.