Report: Shabazz Muhammad trying to drop 15 pounds this summer

11 Comments

For weeks Shabazz Muhammad has been doing a daily boot camp run by a guy who used to train Navy SEALS. Which sounds like it would get you in shape.

Muhammad needs it. Conditioning was one of the issues that limited his minutes on the Timberwolves last season, but with an influx of young talent — starting with Andrew Wiggins and Zach LaVine — Muhammad is going to get another long look from the Wolves. One he needs to take advantage of.

Speaking with the media in the wake of trading Kevin Love and bringing back Wiggins, Thaddeus Young and Anthony Bennett, Minnesota coach and decision maker Flip Saunders said this to Jerry Zgoda of the Star Tribune.

Muhammad was on a short leash by coach Rick Adelman at the start of last season (especially after an incident at the NBA’s rookie training program). First, they already had Kevin Martin, Corey Brewer, and Chase Budinger to play the wings, and when the season started Minnesota was thinking playoffs. Muhammad got sent down to the D-League for a few games.

As the season wore on we learned a couple things — Muhammad can slash and get inside, and he’s a good post up player. We also learned that he has no jump shot anyone will fear (27.3 percent from three, 28.6 percent on catch-and-shoot chances) and he’s adjusting to not playing AAU-style ball (his court awareness on both ends of the floor, especially when he doesn’t have the ball, needs work). Also, his defense needs a lot of work.

Muhammad is out to show a lot of improvement this season, and that had to start with conditioning (he looked a little doughy). Part of his attraction is hustle and effort, there dropping a few pounds helps.

With this roster Muhammad will get his shot, and he could play some four in a small lineup Saunders said. However there are other guys looking to do the same and Muhammad will have to show improvement and beat them out or his minutes will dwindle.

Reports: Pelicans to sign Jameer Nelson with Rondo out

Getty Images
Leave a comment

With Rajon Rondo out 4-6 weeks with a sports hernia, the New Orleans Pelicans were looking for a solid backup point guard.

This week, to make room to sign Richard Jefferson, the Denver Nuggets waived veteran Jameer Nelson.

While other teams such as the Rockets were calling, the Pelicans and Nelson have reached a deal, reports both Adrian Wojnarowski of ESPN.

Shams Charania of The Vertical at Yahoo Sports added this.

Nelson, in his 14th NBA season, became the top free agent on the market and received interest from contenders such as the Houston Rockets and Oklahoma City Thunder and several other franchises that hoped to add the respected and accomplished veteran. But for Nelson, the Pelicans represent an opportunity to play significant minutes and provide leadership.

The Pelicans had a full roster of 15 players, they could have waited until next Tuesday and gotten a disabled player exception to add a 16th player, but they decided to go with something more permanent.

Jrue Holiday starts at the point for the Pelicans but with Rondo out — he was supposed to start next to Holiday — there is no depth at the position. The Pelicans can have Nelson step in and get minutes from the first time he steps on the court.

Nelson is still a solid pick-and-roll point guard, but what he brings to the table the Pelicans need more is shooting — he shot 38.8 percent from three last season and is a good spot up player. He can penetrate and make plays off handoffs as well, but it’s his shooting on a team that needs it that will be most valued.

The Pelicans have started the season 0-2 with losses to Memphis and Golden State. They take on the Lakers in Los Angeles Sunday night.

DeMarcus Cousins fined $25,000 for cursing at fan

Getty Images
1 Comment

Near the end of New Orleans’ season-opening loss in Memphis, DeMarcus Cousins started getting into a war of words with a female Grizzlies fan, an exchange where allegedly “F-bombs” were dropped in both directions.

That’s going to cost Cousins.

Saturday the league announced that the Pelicans’ center has been fined $25,000 for “directing inappropriate language towards a fan.”

Cousins got a technical foul during this exchange, and that has been rescinded.

Cousins has averaged 31 points and 10 rebounds a game through two games this season, but it hasn’t been enough as New Orleans has started the season 0-2.

It’s not about the shoes: Kevin Durant loses his, blocks two shots anyway

Leave a comment

Shoes? Kevin Durant don’t need no stinkin’ shoes.

Early in the second quarter of the Warriors win in New Orleans Friday, Durant came out of his shoes on a layup in the lane. He then picked up his shoe, carried it to the other end, flipped it to the bench, and played defense without it, and while he got moved out of the way allowing an offensive rebound for the Pelicans he then proceeded to block Tony Allen twice at the rim.

Durant — after deciding to play the rest of the game in shoes — had seven blocks on the night, to go with 22 points.

Joel Embiid frustrated, wants more post touches, to play back-to-backs

13 Comments

Joel Embiid remains a frustrated man.

He wants to be unleashed on the NBA, and he feels he’s being held back.

Part of that is not playing in back-to-backs — Embiid started Friday night against Boston but will sit out by plan Saturday night against the Raptors in Toronto. Embiid knows the plan to help protect a body that has played only 31 games in three seasons before this one and was not cleared for most of training camp, but that doesn’t mean he likes it, as he told Jessica Camerato of NBC Sports Philadelphia.

“I just want to feel like an NBA player,” Embiid said.  “I feel like I’m not an NBA player because I can’t play back-to-back.”

I get his frustration, but can you blame the Sixers for treating the guy like he’s made of glass at this point? Hopefully, later in the season, he can be cleared to play on both ends.

His second frustration came from the loss to the Celtics on Friday — he wants more post touches. In the video above he is clear, “I didn’t get the ball enough in the post.”

He’s right here. Embiid had three post-ups all game, one in each of the game’s first three quarters (stat via Synergy Sports). Embiid is efficient in the post — he has shot 9-of-12 on those plays overall this season and the Sixers score 1.33 points per possession when he does. That will work especially well against teams going small (for example, the Cavaliers with Kevin Love at the five), although Friday night Boston had big man Aron Baynes starting at center (in part because of Embiid, in part because Marcus Smart was out injured). Still, Embiid can score on Baynes.

Take a look at Embiid’s shot chart from Friday night.

Part of this is on him with all the threes, but they have to utilize him better. It’s part of the Sixers growing pains that will come this season.