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Nets coach Lionel Hollins: ”Deron is healthy, Brook is healthy.”

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In an Eastern Conference that is wide open after Chicago and Cleveland at the top, Brooklyn could still make some noise. They may be trimming some payroll but they still have Kevin Garnett, Joe Johnson, Deron Williams and Brook Lopez, which is a lot of firepower.

That is, if the latter two are healthy.

Williams was in-and-out of the lineup last season, getting shots in his ankles and starting only 58 games on his way to his worst production since his rookie season (both in terms of points and efficiency). Lopez appeared in just 17 games before a broken foot ended his season.

New Nets coach Lionel Hollins likes what he sees from those two on their road to recovery, he told Newsday in a phone interview from Africa where he is taking part in the NBA’s Basketball Without Borders program.

“You can’t be where you want to be unless you’re healthy, and you can’t get in shape unless you’re healthy. If you are injured all summer, there’s no way you can work out. Deron is healthy, Brook is healthy and they are both able to work out.”

That’s a good sign.

The challenge for Hollins will be limiting their minutes and keeping them fresh next season despite a depleted bench.

The good news is that behind Lopez is Mason Plumlee, who has shown during Team USA camp he is ready to take on a larger role.

It’s a little more challenging at the guard spot. The Nets can play some Jarrett Jack at the point behind Williams but Jack is going to play some at the two so Marquis Teague will get minutes. They are going to miss Shaun Livingston.

But Hollins has no choice here — Williams ankles are made of paper mache at this point and while he is good during the summer he needs plenty of rest to stay that way during the season. As for Lopez, well, the history of big men and foot injuries is troubling. Controlled minutes will be key, even if it costs a couple wins along the way.

76ers coach Brett Brown: Joel Embiid’s minute limit likely to remain 28 this season

BOSTON, MA - JANUARY 6: Joel Embiid #21 of the Philadelphia 76ers looks on during the second half against the Boston Celtics at TD Garden on January 6, 2017 in Boston, Massachusetts. The Celtics defeat the 76ers 110-106. NOTE TO USER: User expressly acknowledges and agrees that , by downloading and or using this photograph, User is consenting to the terms and conditions of the Getty Images License Agreement. (Photo by Maddie Meyer/Getty Images)
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Joel Embiid‘s per-36 minute numbers – 28.0 points, 11.0 rebounds and 3.5 blocks – are unprecedented by any rotation regular.

In fact, the only players to come close are Hall of Famers: David Robinson, Patrick Ewing and Kareem Abdul-Jabbar.

Player Year Team Points Rebounds Blocks
Joel Embiid 20117 PHI 28.0 11.0 3.5
David Robinson 1995 SAS 26.2 10.3 3.1
Patrick Ewing 1990 NYK 26.7 10.2 3.7
Kareem Abdul-Jabbar 1977 LAL 25.7 13.0 3.1

Robinson, Ewing and Abdul-Jabbar each averaged more than 36 minutes per game. Embiid is at just 25 due to a minute limit.

How would the 76ers rookie handle a larger load?

According to Philadelphia coach Brett Brown, we probably won’t find out this season.

Jessica Camerato of CSN Philly

This is probably the right approach considering Embiid missed his first two professional seasons due to injury, but it’ll cost the 76ers on the court. They outscore opponents by 2.6 points per 100 possessions when Embiid plays and get outscored by 11.3 points per 100 possessions when he sits.

Embiid will still run away with Rookie of the Year, though I doubt he takes much solace in that. He wants to play.

On the bright side, this will improve Philadelphia’s draft position.

Report: Timberwolves “actively shopping” Ricky Rubio, packaging with with Shabazz Muhammad

MINNEAPOLIS, MN - NOVEMBER 15: Ricky Rubio #9 of the Minnesota Timberwolves looks on during the game against the Charlotte Hornets on November 15, 2016 at Target Center in Minneapolis, Minnesota. NOTE TO USER: User expressly acknowledges and agrees that, by downloading and or using this Photograph, user is consenting to the terms and conditions of the Getty Images License Agreement. (Photo by Hannah Foslien/Getty Images)
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At 14-27, the Minnesota Timberwolves have been one of the bigger disappointments of the NBA season. Maybe we were all a year out in front of what this team will become with all this talent. Especially defensively (Tom Thibodeau can’t work instant miracles, it turns out).

Offensively, they lack shooting. The Timberwolves have two slashers in Andrew Wiggins and Zach LaVine, they have Karl-Anthony Towns in the paint, but you can pack the paint on this team — they get 23.3 percent of their points from three, the third-lowest percentage in the league, and they take the fifth fewest threes per game in the league. Fixing that is going to fall more on Thibodeau the GM — this team needs shooters. Ideally at the point guard spot.

Which means the Timberwolves are shopping Ricky Rubio, reports Adrian Wojnarowski of The Vertical at Yahoo Sports.

The Minnesota Timberwolves are actively shopping point guard Ricky Rubio in trade proposals, league sources told The Vertical.

The Timberwolves have attached Rubio to multiple offers with Shabazz Muhammad to several teams around the NBA, league sources said. Minnesota has been seeking something of a “bridge” guard in return, a player capable of starting in the short term, but who’ll ultimately settle into a backup role and give way to rookie Kris Dunn to become the long-term starter, league sources said.

The Sacramento Kings have had a strong interest in acquiring Rubio, but there’s no traction on a deal between those two teams, league sources said. So far, the Timberwolves are trying to exhaust the market elsewhere for a better return of assets than the Kings can offer.

This is confirmation of something talked about on this site and whispered around the league for a while — the pieces don’t fit well in Minnesota and Rubio was always likely to get moved. That said, the Timberwolves are not giving him away, there needs to be a quality return of Rubio stays put. And the question is, what team is in a position to bring in a point guard who is a brilliant passer but can’t shoot? That’s a very short list.

The Kings start Darren Collison at the point and bring Ty Lawson off the bench behind him — one of those guys plus some other pieces could come to Minnesota (Omri Casspi?). The Kings desperately want to make the playoffs for the first time in a decade, and they are just half-a-game back of eight-seed Portland, but does Rubio get them there? Rubio is a better passer but not near the shooter (Collison hits 40 percent from three). Collison for Rubio seems a lateral move.

I can see why the Timberwolves are looking for a better offer, and leaking this so teams know they are serious may help bring a few more suitors to the table.

One other thing to watch in Minnesota: Is Dunn the future at the point guard spot? He’s the first pick of the Tom Thibodeau era so they are committed to making it work, but is he a future starter? Or, should the Timberwolves spend money on a quality free agent point guard this summer (Patty Mills, Jeff Teague) and make him the glue that brings all the talent together? That buzz is out there around the league, it’s something to watch.

Report: Carmelo Anthony tells Phil Jackson he wants to stay with Knicks

NEW YORK, NY - JANUARY 12:  Carmelo Anthony #7 of the New York Knicks during a stop in play against the Chicago Bulls at Madison Square Garden on January 12, 2017 in New York City. NOTE TO USER: User expressly acknowledges and agrees that, by downloading and or using this Photograph, user is consenting to the terms and conditions of the Getty Images License Agreement  (Photo by Elsa/Getty Images)
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Phil Jackson asked Carmelo Anthony whether the star forward wanted to remain with the Knicks.

Apparently, what Anthony said publicly over and over and over and over and over was true.

Frank Isola of the New York Daily News:

This further proves Anthony’s loyalty to New York.

A trade could’ve sent him to a better team with a more-desirable boss and netted him a $10 million trade bonus. But Anthony enjoys living and playing in New York, even with the tumult – including Jackson – that follows.

Now, it’s on Jackson to improve the roster around Anthony, repair player-coach relations and create a culture where the starting point guard doesn’t go AWOL.

Report: In ‘far more contentious’ meeting, Phil Jackson asked Carmelo Anthony whether he wanted to stay with Knicks

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Carmelo Anthony finally got his desired meeting with Knicks president Phil Jackson.

Ramona Shelburne of ESPN:

At turn after turn after turn after turn after turn, Anthony has stated his loyalty to the Knicks. What has he done since to indicate he wants to leave New York?

Jackson, not Anthony, has fostered all this recent controversy.

Jackson built a crummy roster that faced a difficult path to the playoffs. Jackson used the code word “posse.”  Jackson publicly critiqued Anthony for being a ball hog. Jackson mouthpiece Charley Rosen wrote “Anthony has outlived his usefulness in New York.”

Anthony just wants to play basketball for a good team in the world’s biggest market – not work under a black cloud. Jackson is making it impossible for Anthony to get all his wishes, though.

So, the question falls to Anthony: Would he rather keep playing for the Knicks – and all that comes with it – or waive his no-trade clause to join another team?

For years, he has unequivocally answered that question publicly with devotion to New York. But the act of Jackson asking might invite a different response.