Oklahoma City Thunder v Memphis Grizzlies - Game Six

Grizzlies add mental-endurance coach

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What do the Florida State and Alabama football teams have in common?

1. They’re the only programs to win national championships in the last three years.

2. They employeed Trevor Moawad.

The Memphis Grizzlies, trying to piggyback off that success, are emulating No. 2.

Grizzlies release:

The Grizzlies also added Trevor Moawad, a recognized expert in the field of mental conditioning who has led mental endurance programs for the University of Alabama and Florida State football teams, as mental endurance coach.

Moawad joins the Grizzlies organization to serve as mental endurance coach. Moawad has recently coached under Nick Saban at the University of Alabama and Jimbo Fisher at Florida State University, helping to guide and lead the development of the players off the field to ensure they are thinking at an elite level on the field. Through the integration of advanced mindset solutions, he has played a vital role in both schools winning NCAA Championships for their football programs in his tenure.

I wouldn’t assume Moawad’s presence and a championship share a causal relationship. Most likely, elite programs like Florida State and Alabama can afford many luxuries – including a coach focused on mental technique . But that’s just an example of many advantages, making it difficult to say which play the most direct roles in winning.

We’ll see how big an advantage is for the Grizzlies, but I think it helps. They’re not the first to use experts on gaining a mental edge, though I don’t know how common they are on staffs around the league as opposed to outside consults.

Under Lionel Hollins, Memphis always struck me as a team with a strong culture of mental toughness. Veterans like Zach Randolph, Marc Gasol, Mike Conley and Tony Allen help, and they’re still there, even with Hollins in Brooklyn. Might there be diminishing returns that don’t exist with a mentally weak team hiring Moawad?

But my only questions are about how large a positive this is. Moawad should help the Grizzlies, and his mere presence shows Robert Pera’s commitment to building a winner.

Want to know how specifically Moawad will help? Andy Staples of Sports Illustrated wrote a fascinating profile of him, including some examples of his techniques:

The exercise that helped Hightower understand why he needed to speak up during the Auburn game involves a group of players who are tasked with planning a barbecue. Each player wears a number on his head. He can’t see the number, but his teammates can. A one is the low man on the totem pole. A nine is an alpha dog. Moawad instructs the players to treat one another in accordance to the number on each person’s head. When the nine speaks, everyone listens and reacts. When the twos and threes speak, they are ignored. "You start to learn status," Moawad said. "The overall goal is learning where you fit in. At different times, you need to play different roles." Said left tackle Barrett Jones: "By the end, everyone clearly knew what number they were."

Coach Tom Coughlin wanted to know if the mental coaches could find a way to help tailback Fred Taylor — known at the time as "Fragile Fred" because he was so injury-prone — play a full season.

Then they went to work on Taylor. They surveyed the longest-tenured veterans on the Jaguars’ roster to determine what they did that Taylor did not. They discovered that all of the veterans came to work at about 6:30 a.m. Taylor showed up two hours later. They told Taylor he needed to begin showing up earlier. He asked what he needed to do during those two hours. Do what the veterans do, Moawad and Bohling told him. Taylor filled those two hours with training that helped him start 46 consecutive games between 2002 and 2004.

some players arrive on campus unable to look coaches and teammates in the eye. Moawad has a drill to fix that.

Find a friend and try this exercise.

You: OneFriend: TwoYou: ThreeFriend: OneYou: TwoFriend: Three

Pretty easy, right? Now replace each "one" with a clap and try again.

Awfully hard to do without maintaining solid eye contact, isn’t it? Now replace each "one" with a clap and each "three" with a finger snap.

It can’t be done without eye contact. Work that drill enough, and the shiest person can learn to look even the sternest authority figure in the eye.

Moawad also tries to help teammates communicate better with one another. Back when Jones played guard, he sat back-to-back with center William Vlachos. Vlachos had to describe a series of complex shapes on a card in his hand. Jones, without seeing the card, had to reproduce the shapes.

Moawad trains players to believe by changing their internal monologue. He said an athlete says 800-1,400 words a minute to himself on a subconscious level. Those words must be positive, and they also must be the correct words that allow the player to focus on the task at hand and not some distraction in another part of his life or on some external influence like, say, 100,000 screaming fans. Moawad often uses the example of sprinter Michael Johnson, who tried to limit his internal monologue to the same four phrases during a race.

1. Keep my head down2. Pump my arms3. Explode4. Think like a bullet

Moawad has a drill to keep players focused despite external distractions. First, he has a player attempt to find a sequence of numbers in ascending order. Second, he has the player complete the same task with a partner staring silently at his work. Third, the player must complete the task while his partner screams insults at him.

Watch all 17 three pointers from Warriors Game 7 victory over Thunder

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“They beat us from the three-point line the last two games, we beat them from everywhere else,” Kevin Durant said after Game 7.

He’s right. For most of seven games the Oklahoma City Thunder owned play inside the arc — their length and athleticism gave the Warriors tremendous trouble. But the Warriors had the three ball as the equalizer — or, it turns out, slightly more than the equalizer. Golden State shot their way to a series win by knocking down threes the last two games. Often contested, well-defended threes.

Above check out the 17 threes the Warriors nailed in Game 7 (on 37 attempts, or 45.9 percent shooting). There’s a lot of Stephen Curry (7) and Klay Thompson (6) in those highlights.

Here’s the NBA Finals schedule, clear your schedule accordingly

San Antonio Spurs v Miami Heat - Game 7
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The Cleveland Cavaliers vs. the Golden State Warriors. A rematch of the highest-rated NBA Finals since the Jordan era, which you know makes the suits at ABC/ESPN/Disney happy. But it’s also good for fans, these are the best teams from each conference, and it should be an interesting matchup.

The NBA has moved away from the Sunday/Tuesday/Thursday pattern of games the NBA Finals has followed for years. Below is the schedule for this year’s Finals, all times are Eastern, and all the games will be broadcast on ABC.

Game 1 – June 2 (Thursday) at Golden State  9:00PM

Game 2 – June 5 (Sunday) at Golden State 8:00PM

Game 3 – June  8 (Wednesday) at Cleveland  9:00 PM

Game 4 –Fri  June 10 (Friday) at Cleveland 9:00PM

Game 5 * — Mon  June 13 (Monday) at Golden State 9:00PM

Game 6 *  — Thu  June 16 (Thursday) at Cleveland 9:00 PM

Game 7 * —  June 19 (Sunday) at Golden State 8:00 PM

* means if necessary

Joel Embiid tweets he’s ready to recruit Kevin Durant to Sixers

OKLAHOMA CITY, OK - MAY 28:  Kevin Durant #35 of the Oklahoma City Thunder reacts during the fourth quarter against the Golden State Warriors in game six of the Western Conference Finals during the 2016 NBA Playoffs at Chesapeake Energy Arena on May 28, 2016 in Oklahoma City, Oklahoma. NOTE TO USER: User expressly acknowledges and agrees that, by downloading and or using this photograph, User is consenting to the terms and conditions of the Getty Images License Agreement.  (Photo by Maddie Meyer/Getty Images)
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Joel Embiid has a great sense of humor.

I’m sure if Kevin Durant were going to consider going to Philadephia — instead his hometown Wizards, or the Knicks, Lakers, Heat, Warriors, or (the most likely option) staying put with the Thunder — he’d want to get the advice of a guy who has yet to play one NBA game.

Not long after the Warriors eliminated the Thunder from the playoffs — making Durant a free agent — Embiid tweeted this.

Needless to say, KD is not going to go to the Sixers. GM Bryan Colangelo says the team is in the market for veterans, but this may be aiming a little too high.

Durant said after Game 7 he hasn’t thought about free agency yet.

The smart money remains on Durant signing a two-year deal with an opt-out after one year with the Thunder, keeping that roster together for a year so they can make one more run at a ring (you can’t get much closer than the Thunder did this season). Then in the summer of 2017 Durant, Russell Westbrook, Serge Ibaka, Steven Adams and Dion Waiters will all be free agents.

Maybe one of them goes to the Sixers then. But I wouldn’t bet on it.

Report: David Blatt near deal to coach Darussafaka in Turkish league

PHOENIX, AZ - DECEMBER 28:  Head coach David Blatt of the Cleveland Cavaliers looks on during the NBA game against the Phoenix Suns at Talking Stick Resort Arena on December 28, 2015 in Phoenix, Arizona.  NOTE TO USER: User expressly acknowledges and agrees that, by downloading and or using this photograph, User is consenting to the terms and conditions of the Getty Images License Agreement.  (Photo by Christian Petersen/Getty Images)
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David Blatt said he was going to be a head coach somewhere next season.

That turned out not to be in the NBA, where he interviewed and was in the running for the head coaching jobs with the Nets, Knicks, and Rockets but didn’t land any of them. So rather than be a lead assistant, or just wait the market out, he is headed back to Europe, Turkey in particular, reports David Pick, a well-connected basketball reporter.

Darussafaka Dogus is based out of Istanbul and was in the EuroLeague for the first time last season (that’s the highest level of European basketball, featuring the best teams from leagues around the continent, similar to the Champions League in soccer). Darussafaka is trying to climb the ladder and compete with the traditional powers of Turkish basketball, Fenerbahçe and Turkey Anadolu Efes. The Darussafaka roster includes Sixers’ Summer League standout Scottie Wilbekin, Luke Harangody, Jamon Gordon, and Reggie Redding from the United States.

Hiring Blatt, who had tremendous success in Europe before coming to the NBA, would be a coup for the club. One they certainly are paying handsomely for.

Blatt won 67.5 percent of his games over a season-and-a-half with the Cavaliers and guided the team to the NBA Finals, but he never fully meshed with LeBron James and the Cavs veterans. Part of that was on Blatt — he demanded respect for his time spent and success in Europe, and that plus his need to be the smartest guy in the room rubbed players the wrong way. Blatt wasn’t humbly trying to earn respect, and the players went to current Cavaliers coach Tyronn Lue when frustrated with Blatt. Eventually, Cavaliers management turned to Lue to coach the team because of team chemistry concerns.

Blatt deserved another chance in the NBA, but that didn’t come this summer. We’ll see if his return to Europe impacts that in the future.