Oklahoma City Thunder v Memphis Grizzlies - Game Six

Grizzlies add mental-endurance coach

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What do the Florida State and Alabama football teams have in common?

1. They’re the only programs to win national championships in the last three years.

2. They employeed Trevor Moawad.

The Memphis Grizzlies, trying to piggyback off that success, are emulating No. 2.

Grizzlies release:

The Grizzlies also added Trevor Moawad, a recognized expert in the field of mental conditioning who has led mental endurance programs for the University of Alabama and Florida State football teams, as mental endurance coach.

Moawad joins the Grizzlies organization to serve as mental endurance coach. Moawad has recently coached under Nick Saban at the University of Alabama and Jimbo Fisher at Florida State University, helping to guide and lead the development of the players off the field to ensure they are thinking at an elite level on the field. Through the integration of advanced mindset solutions, he has played a vital role in both schools winning NCAA Championships for their football programs in his tenure.

I wouldn’t assume Moawad’s presence and a championship share a causal relationship. Most likely, elite programs like Florida State and Alabama can afford many luxuries – including a coach focused on mental technique . But that’s just an example of many advantages, making it difficult to say which play the most direct roles in winning.

We’ll see how big an advantage is for the Grizzlies, but I think it helps. They’re not the first to use experts on gaining a mental edge, though I don’t know how common they are on staffs around the league as opposed to outside consults.

Under Lionel Hollins, Memphis always struck me as a team with a strong culture of mental toughness. Veterans like Zach Randolph, Marc Gasol, Mike Conley and Tony Allen help, and they’re still there, even with Hollins in Brooklyn. Might there be diminishing returns that don’t exist with a mentally weak team hiring Moawad?

But my only questions are about how large a positive this is. Moawad should help the Grizzlies, and his mere presence shows Robert Pera’s commitment to building a winner.

Want to know how specifically Moawad will help? Andy Staples of Sports Illustrated wrote a fascinating profile of him, including some examples of his techniques:

The exercise that helped Hightower understand why he needed to speak up during the Auburn game involves a group of players who are tasked with planning a barbecue. Each player wears a number on his head. He can’t see the number, but his teammates can. A one is the low man on the totem pole. A nine is an alpha dog. Moawad instructs the players to treat one another in accordance to the number on each person’s head. When the nine speaks, everyone listens and reacts. When the twos and threes speak, they are ignored. "You start to learn status," Moawad said. "The overall goal is learning where you fit in. At different times, you need to play different roles." Said left tackle Barrett Jones: "By the end, everyone clearly knew what number they were."

Coach Tom Coughlin wanted to know if the mental coaches could find a way to help tailback Fred Taylor — known at the time as "Fragile Fred" because he was so injury-prone — play a full season.

Then they went to work on Taylor. They surveyed the longest-tenured veterans on the Jaguars’ roster to determine what they did that Taylor did not. They discovered that all of the veterans came to work at about 6:30 a.m. Taylor showed up two hours later. They told Taylor he needed to begin showing up earlier. He asked what he needed to do during those two hours. Do what the veterans do, Moawad and Bohling told him. Taylor filled those two hours with training that helped him start 46 consecutive games between 2002 and 2004.

some players arrive on campus unable to look coaches and teammates in the eye. Moawad has a drill to fix that.

Find a friend and try this exercise.

You: OneFriend: TwoYou: ThreeFriend: OneYou: TwoFriend: Three

Pretty easy, right? Now replace each "one" with a clap and try again.

Awfully hard to do without maintaining solid eye contact, isn’t it? Now replace each "one" with a clap and each "three" with a finger snap.

It can’t be done without eye contact. Work that drill enough, and the shiest person can learn to look even the sternest authority figure in the eye.

Moawad also tries to help teammates communicate better with one another. Back when Jones played guard, he sat back-to-back with center William Vlachos. Vlachos had to describe a series of complex shapes on a card in his hand. Jones, without seeing the card, had to reproduce the shapes.

Moawad trains players to believe by changing their internal monologue. He said an athlete says 800-1,400 words a minute to himself on a subconscious level. Those words must be positive, and they also must be the correct words that allow the player to focus on the task at hand and not some distraction in another part of his life or on some external influence like, say, 100,000 screaming fans. Moawad often uses the example of sprinter Michael Johnson, who tried to limit his internal monologue to the same four phrases during a race.

1. Keep my head down2. Pump my arms3. Explode4. Think like a bullet

Moawad has a drill to keep players focused despite external distractions. First, he has a player attempt to find a sequence of numbers in ascending order. Second, he has the player complete the same task with a partner staring silently at his work. Third, the player must complete the task while his partner screams insults at him.

Report: Doc Rivers says Clippers not interested in moving Blake Griffin

Blake Griffin, Jason Smith
Associated Press
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NBA general managers are vultures — if they see an opportunity to buy low on a player, they circle and hope to pick off a meal.

You can be sure Clippers’ GM Doc Rivers phone was full of those calls starting soon after the word leaked of Blake Griffin required surgery on his hand after punching a team employee. The vultures have called with lowball offers, and even when shot down some teams have made sure word of their call leaked out in a “look how hard we are working to get you a star” kind of way. It’s good for PR.

The Clippers are not looking to trade Blake Griffin. Right now, at least.

From Ben Bolch of the Los Angeles Times.

Bolch expanded upon that in an article.

The Clippers have fielded calls involving various trade proposals but remain reluctant to part with a cornerstone of their franchise and a player who, at age 26, was having possibly his best season before he was sidelined by a quadriceps injury the day after Christmas and subsequently a broken hand sustained in a scuffle with assistant equipment manager Matias Testi.

Right now the vultures are circling, and lowball offers are all the Clippers will get — they couldn’t come close to getting value back. This season the Clippers will get Griffin healthy and hope they can make a deep playoff run.

If the Clippers are bounced in the first or second round this spring, they have some soul searching to do — can the core of Griffin, Chris Paul, and DeAndre Jordan beat the Golden State Warriors? If they feel the answer is no, then they must consider changes. And if they were to shake up the core, Griffin may be the most movable piece — plus the Clippers have shown they can play well without him.

However, the Clippers may try to upgrade the pieces around that core and make one more run at the Warriors, then consider breaking things up in 2017 if it doesn’t work out. It’s hard to put together a core as good as the Clippers have right now, and breaking it up comes with great risk. They are not just going to leap blindly off that cliff.

The bottom line is, any Griffin trade rumors you hear up until Draft night, and likely beyond that, are more teams trying to look good to their fan bases than valid trade talks.

Robert Horry says Stephen Curry better offensively than peak Kobe Bryant

Los Angeles Lakers' Kobe Bryant, right, greets Golden State Warriors' Stephen Curry (30) prior to an NBA basketball game Thursday, Jan. 14, 2016, in Oakland, Calif. (AP Photo/Ben Margot)
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Stephen Curry has a long road ahead to walk away from the game with the resume and legacy that Kobe Bryant will leave with come April.

But is he already a bigger threat on offense than Kobe ever was?

Former NBA player, Kobe teammate, and Lakers studio guy Robert Horry said yes, while on SiriusXM NBA Radio with host Justin Termine. Here is his quote (hat tip Hoopshype):

“Kobe in his prime really wasn’t that great of a three-point shooter. He was a drive, get-to-the-hole, dunk-on-you type of guy. Steph can drive and float you. He can shoot it from half court. You have to guard him at all times.”

Peak Kobe on offense (the 2006-07 season, I would say) averaged 31.6 points and 5.4 assists per game, with a true shooting percentage of 58 percent and a usage rate of 33.6. This season Curry is averaging 29.8 points and 6.4

This season Curry is averaging 29.8 points and 6.4 assists, with a true shooting percentage of 68.2 percent and a usage rate of 32.3.

There are a lot of difficulties in comparing the apples and oranges of those seasons, but we can safely say that because of the three ball Curry is a more efficient scorer than Kobe ever was. He is certainly more dangerous that way. I agree that Curry creates more problems on offense because of how his shooting stretches the defense, plus he can drive the lane.

Kobe, at his peak, was a better defender than Curry. (Curry is better than some critics want to give him credit for, he led the NBA in steals last season, but he does it more within a team system where he is solid, he is not the lock-down wing defender Bryant was back in the day.)

I hate comparing all-time greats and saying X is better than Y, because the game evolves and situations are different. Kobe will walk away from the game this summer one of the all-time greats, no question. We’re a long way from knowing Curry’s final legacy, but it will be as probably the greatest shooter and one of the greatest offensive forces the game has known. A guy built for today’s NBA rules and style.

Maybe we could just try to enjoy both and not compare.

Snowed-out Jazz/Wizards game rescheduled for Feb. 18

Bradley Beal, John Wall
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We haven’t seen a back-to-back-to-back in the NBA since the lockout season, when the league tried to cram 66 games in after Christmas.

The Washington Wizards have one now.

The Utah at Washington game originally scheduled for Jan. 23, which was snowed out because of a major storm hitting the Eastern seaboard, has been rescheduled for Thursday, Feb. 18 at 7 p.m. Eastern at Verizon Center.

That makes the Wizards’ schedule:

Feb. 18: vs. Utah
Feb. 19: vs. Detroit
Feb. 20: at Miami

The Jazz have a back-to-back as well, facing Boston on the 19th.

Mike Conley does not crush Knicks free agent dreams, says everything on table

Memphis Grizzlies guard Mike Conley (11) gestures after making a 3-point basket in the first half of an NBA basketball game against the Houston Rockets, Friday, Nov. 20, 2015, in Memphis, Tenn. (AP Photo/Brandon Dill)
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When you talk about the most underrated players in the NBA, especially with the casual fan, Mike Conley is at the top of the list. The Grizzlies’ point guard has played at an All-Star level for a few seasons now but hasn’t gotten the recognition, in part because it’s Memphis and in part because the West is stacked with quality point guards.

The New York Knicks desperately need an upgrade at the point.

Which has led to the latest fantasy of seemingly every Knick fan (and talking head in the city) — the free agent Conley coming to New York this summer. When asked about it Friday before the Grizzlies and Knicks squared off, Conley didn’t kill the rumors (which in New York is like throwing gasoline on them). Here are his quotes, via Ian Begley of ESPN.

“I think everything will be on the table when that time comes,” Conley said Friday morning after the Grizzlies’ shootaround at Madison Square Garden. “I haven’t committed to anything…

“They’ve got talent, obviously,” he said. “I think [Kristaps] Porzingis surprised a lot of people. He’s going to be very, very good in this league. He already is pretty good. But he’s going to grow each year, and they already have one of the best small forward in Melo [Carmelo Anthony]. They’ve got a young team, so they’ve got a lot of room to improve.”

The smart money is on Conley staying in Memphis, the only NBA team he has ever played for. Conley was very active last summer in recruiting Marc Gasol to remain in Memphis, and has said it would be very difficult to leave him. Plus the Grizzlies can offer more money — one more guaranteed year plus larger raises.

The Knicks will need to lose some salary before July 1 just to offer Conley a max, which likely starts around $24 million (depends on the final salary cap number). What the Knicks can offer is a larger stage for his brand and the chance to bring that brand out of the shade of Gasol and Zach Randolph.

Conley — who is averaging 14.6 points and 6.1 assists per game, is shooting 35 percent from three, is good on the pick-and-roll, plus is one of the best defensive point guards in the game — will have plenty of other suitors as well. He’s one of the best players on the free agent market this summer.