Oklahoma City Thunder v Memphis Grizzlies - Game Six

Grizzlies add mental-endurance coach

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What do the Florida State and Alabama football teams have in common?

1. They’re the only programs to win national championships in the last three years.

2. They employeed Trevor Moawad.

The Memphis Grizzlies, trying to piggyback off that success, are emulating No. 2.

Grizzlies release:

The Grizzlies also added Trevor Moawad, a recognized expert in the field of mental conditioning who has led mental endurance programs for the University of Alabama and Florida State football teams, as mental endurance coach.

Moawad joins the Grizzlies organization to serve as mental endurance coach. Moawad has recently coached under Nick Saban at the University of Alabama and Jimbo Fisher at Florida State University, helping to guide and lead the development of the players off the field to ensure they are thinking at an elite level on the field. Through the integration of advanced mindset solutions, he has played a vital role in both schools winning NCAA Championships for their football programs in his tenure.

I wouldn’t assume Moawad’s presence and a championship share a causal relationship. Most likely, elite programs like Florida State and Alabama can afford many luxuries – including a coach focused on mental technique . But that’s just an example of many advantages, making it difficult to say which play the most direct roles in winning.

We’ll see how big an advantage is for the Grizzlies, but I think it helps. They’re not the first to use experts on gaining a mental edge, though I don’t know how common they are on staffs around the league as opposed to outside consults.

Under Lionel Hollins, Memphis always struck me as a team with a strong culture of mental toughness. Veterans like Zach Randolph, Marc Gasol, Mike Conley and Tony Allen help, and they’re still there, even with Hollins in Brooklyn. Might there be diminishing returns that don’t exist with a mentally weak team hiring Moawad?

But my only questions are about how large a positive this is. Moawad should help the Grizzlies, and his mere presence shows Robert Pera’s commitment to building a winner.

Want to know how specifically Moawad will help? Andy Staples of Sports Illustrated wrote a fascinating profile of him, including some examples of his techniques:

The exercise that helped Hightower understand why he needed to speak up during the Auburn game involves a group of players who are tasked with planning a barbecue. Each player wears a number on his head. He can’t see the number, but his teammates can. A one is the low man on the totem pole. A nine is an alpha dog. Moawad instructs the players to treat one another in accordance to the number on each person’s head. When the nine speaks, everyone listens and reacts. When the twos and threes speak, they are ignored. "You start to learn status," Moawad said. "The overall goal is learning where you fit in. At different times, you need to play different roles." Said left tackle Barrett Jones: "By the end, everyone clearly knew what number they were."

Coach Tom Coughlin wanted to know if the mental coaches could find a way to help tailback Fred Taylor — known at the time as "Fragile Fred" because he was so injury-prone — play a full season.

Then they went to work on Taylor. They surveyed the longest-tenured veterans on the Jaguars’ roster to determine what they did that Taylor did not. They discovered that all of the veterans came to work at about 6:30 a.m. Taylor showed up two hours later. They told Taylor he needed to begin showing up earlier. He asked what he needed to do during those two hours. Do what the veterans do, Moawad and Bohling told him. Taylor filled those two hours with training that helped him start 46 consecutive games between 2002 and 2004.

some players arrive on campus unable to look coaches and teammates in the eye. Moawad has a drill to fix that.

Find a friend and try this exercise.

You: OneFriend: TwoYou: ThreeFriend: OneYou: TwoFriend: Three

Pretty easy, right? Now replace each "one" with a clap and try again.

Awfully hard to do without maintaining solid eye contact, isn’t it? Now replace each "one" with a clap and each "three" with a finger snap.

It can’t be done without eye contact. Work that drill enough, and the shiest person can learn to look even the sternest authority figure in the eye.

Moawad also tries to help teammates communicate better with one another. Back when Jones played guard, he sat back-to-back with center William Vlachos. Vlachos had to describe a series of complex shapes on a card in his hand. Jones, without seeing the card, had to reproduce the shapes.

Moawad trains players to believe by changing their internal monologue. He said an athlete says 800-1,400 words a minute to himself on a subconscious level. Those words must be positive, and they also must be the correct words that allow the player to focus on the task at hand and not some distraction in another part of his life or on some external influence like, say, 100,000 screaming fans. Moawad often uses the example of sprinter Michael Johnson, who tried to limit his internal monologue to the same four phrases during a race.

1. Keep my head down2. Pump my arms3. Explode4. Think like a bullet

Moawad has a drill to keep players focused despite external distractions. First, he has a player attempt to find a sequence of numbers in ascending order. Second, he has the player complete the same task with a partner staring silently at his work. Third, the player must complete the task while his partner screams insults at him.

Kevin Durant leads USA to second exhibition rout, 106-57 over China

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LOS ANGELES (AP) – Kevin Durant scored 19 points, Klay Thompson added 17 and the U.S. basketball team rolled to a second straight blowout exhibition victory, 106-57 over China on Sunday night.

DeMar DeRozan scored 13 points in his hometown, and DeMarcus Cousins had 12 points and seven rebounds in another impressive performance to open the Americans’ pre-Olympic tour. While they’re still learning their teammates’ tendencies and solidifying player rotations, the newly assembled U.S. team looked remarkably cohesive for long stretches against an overmatched opponent with no current NBA players.

Los Angeles Clippers center DeAndre Jordan scored 12 points and led a strong defensive effort with three blocks for the Americans, who held the Chinese to 30.9 percent shooting.

After opening their showcase tour by trouncing Argentina in Las Vegas on Friday night, the U.S. team posted another rout at a packed Staples Center.

The Americans haven’t lost a game since the 2006 world championships. They’re 47-1 in exhibitions since NBA stars took over the roster in 1992, going undefeated since 2004.

Anthony was the only holdover in the Americans’ starting lineup from Las Vegas. Krzyzewski put Paul George in with Anthony, Jordan, Kyle Lowry and DeRozan, whose family watched from courtside.

Jordan got the exhibition off to a rousing start with a blocked shot on China’s first possession and an alley-oop dunk on the other end for the Americans’ first points.

Both teams had early shooting struggles, but the Americans took charge with impressive speed late in the first quarter.

Durant, one of the two returning American gold medalists from London, heard boos from the LA crowd during pregame introductions. He quickly found his outside stroke with 14 points and four assists in the first half, and Cousins overpowered the Chinese down low for 12 first-half points on the way to a 55-29 halftime lead.

The Chinese team’s most recognizable name to North Americans is Yi Jianlian, the Milwaukee Bucks’ choice with the No. 6 overall pick in the 2007 draft. He spent five seasons with four NBA teams before heading back to the Guangdong Southern Tigers.

Yi led the Chinese with 18 points. Zhou Qi, the 7-foot-2 center drafted by the Houston Rockets in the second round last month, scored two points on 1-for-6 shooting. Exciting guard Zhao Jiwei scored 14 points.

The teams meet again Tuesday in Oakland, where Durant will play in front of his new home fans for the first time since defecting from Oklahoma City to the Golden State Warriors earlier this month.

They’ll also meet Aug. 6 in the opening game of Olympic competition in Brazil.

No. 39 pick David Michineau not joining Clippers this season

TREVISO, ITALY - JUNE 12:   David Michineau in action during Adidas Eurocamp Day Three at La Ghirada sports center on June 12, 2016 in Treviso, Italy.  (Photo by Roberto Serra/Iguana Press/Getty Images for Adidas)
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Clippers president/coach Doc Rivers said he expected all three of his 2016 draft picks to join the team this season.

The Clippers signed No. 25 pick Brice Johnson and No. 40 pick Diamond Stone.

But No. 39 pick David Michineau will remain in France.

Eurobasket:

Hyeres-Toulon Var Basket (ProA) inked 22-year old point guard David Michineau (191-94). He has played for the last two years at ES Chalon-Sur-Saone in the ProA.

Michineau is a 6-foot-4 point guard with some intriguing physical sills, but he’s not ready to run an NBA offense. Plus, the Clippers already re-signed Austin Rivers and signed Raymond Felton to back up Chris Paul.

The Clippers have one roster spot left. They’re better off using that on a veteran who can help now than Michineau.

DeMarre Carroll: Jae Crowder’s Raptors criticism due to playoff naïveté

TORONTO, ON - MAY 15:  DeMarre Carroll #5 of the Toronto Raptors dribbles the ball in the first half of Game Seven of the Eastern Conference Quarterfinals against the Miami Heat during the 2016 NBA Playoffs at the Air Canada Centre on May 15, 2016 in Toronto, Ontario, Canada.  NOTE TO USER: User expressly acknowledges and agrees that, by downloading and or using this photograph, User is consenting to the terms and conditions of the Getty Images License Agreement.  (Photo by Vaughn Ridley/Getty Images)
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Celtics forward Jae Crowder — between criticizing Kevin Durant signing with the Warriors and Al Horford considering the Wizards — took aim at the Raptors.

“Toronto is not a team we’re worried about,” Crowder said.

Raptors forward DeMarre Carroll, via CSN New England:

“It’s a comment from a person who hasn’t really been in the playoffs that much. That’s how I reacted to that type of comment. When you haven’t been on that level and you don’t understand what it takes to get to that level. Myself going to back-to-back Eastern Conference Finals, I understand what it takes,”Carroll said on SportsNet.ca. “It’s a comment from a guy who hasn’t been on that level, who hasn’t played on that level. It sounds like a young comment.”

“We’ll let Jae Crowder do all the talking,” Carroll said. “We’ll just fly under the radar and do what we’re supposed to do.”

Carroll is right. Crowder has never won a playoff series — though I’m not sure advancing in the postseason will make him any less brash.

Carroll’s credentials here also aren’t impeccable. He helped the Hawks in 2015 and Raptors in 2016 make relatively uninspiring runs to the Eastern Conference finals.

Still, that’s more than Crowder has accomplished. If Carroll wants to use that experience to shoot back at Crowder, more power to him.

For what it’s worth, I’ll take the Celtics over the Raptors next season — though Toronto is close enough that Boston shouldn’t look past its neighbor to the north.

Luis Scola to carry Argentina’s flag in Olympic opening ceremony

LAS VEGAS, NV - JULY 22:  Luis Scola #4 of Argentina brings the ball up the court against the United States during a USA Basketball showcase exhibition game at T-Mobile Arena on July 22, 2016 in Las Vegas, Nevada. The United States won 111-74.  (Photo by Ethan Miller/Getty Images)
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Pau Gasol carried Spain’s flag and Yi Jianlian carried China’s flag for the 2012 Olympics.

The NBA will once again be prominently represented in the opening ceremony this year — with new Net Luis Scola.

Brian Mahoney of the Associated Press:

Argentina is back in the Olympics, and this time Scola isn’t just leading the basketball team.

He’s leading the whole delegation.

The veteran forward will carry the flag in the opening ceremony

Scola will team with Manu Ginobili to try stopping Argentina’s Olympic slide — gold in 2004, bronze in 2008, fourth in 2012.