The U.S. head coach Krzyzewski watches his team against Spain during their men's gold medal  basketball match at the North Greenwich Arena in London during the London 2012 Olympic Games

Team USA’s system isn’t changing: They plan to use quickness, athleticism to pressure teams


Mike Krzyzewski has a model that has worked well for Team USA — if you have the deepest pool of top athletes in the world use that. Pressure teams on defense, get out and run in transition.

It’s worked to the tune of gold medals at the last two Olympics and one at the World Championship four years ago.

And even with all the guys who have dropped out of the Team USA pool for this summers World Cup (the new name for the World Championships), the style for Team USA is not changing how it plays, Krzyzewski told Marc Spears of Yahoo Sports.

“Our roster is built on quickness, athleticism and shooting. We’ve won these last three competitions because we’ve been smart defensively, knowing team fouls, we’ve shot more free throws, we’ve passed the ball well, had more assists and we’ve really shot the ball well. It’s different shots than they get in the NBA. A lot of them are stationary threes. What we hope we can hold our own in is our rebounding and post defense because we don’t have a lot of depth there on the inside.”

Krzyzewski’s phrasing suggested a few guys are pretty much locks for the 12-man roster: Kevin Durant, Anthony Davis, James Harden, Paul George, Stephen Curry, Damian Lillard and Klay Thompson. All of that list makes sense to me except maybe Lillard — he could make the team but at point guard there is also Kyrie Irving, John Wall and Derrick Rose. Does Lillard defend well enough to make that cut? If you carry three then Curry, Irving and one more seem to be the logical calls to me. And if Rose really is back at 100 percent it’s going to be hard to leave him off.

The bottom line is the Americans certainly have the athleticism to overwhelm almost any team… but Spain will provide a different challenge with the Gasol brothers up front.

Rockets change from earlier reports, waive Pablo Prigioni, keep Tyler Ennis

HOUSTON, TX - MAY 17:  Pablo Prigioni #9 of the Houston Rockets celebrates in the third quarter against the Los Angeles Clippers during Game Seven of the Western Conference Semifinals at the Toyota Center for the 2015 NBA Playoffs on May 17, 2015 in Houston, Texas. NOTE TO USER: User expressly acknowledges and agrees that, by downloading and/or using this photograph, user is consenting to the terms and conditions of the Getty Images License Agreement.  (Photo by Scott Halleran/Getty Images)
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The Rockets traded for Tyler Ennis., sending Michael Beasley away in the deal.

Which is why it was a bit of a surprise on Monday when early reports had the Rockets waiving Ennis, but either the report was off or the Rockets changed their minds.

With Patrick Beverley out injured, this leaves the Rockets thin at the traditional point guard spot. However, in practice James Harden, Eric Gordon and others will initiate Mike D’Antoni’s offense, so the bigger challenge will be defensively. Prigioni was not much help there at this point in his career.

I wouldn’t be surprised if a team snaps up Prigioni as insurance, or he certainly can make money overseas. Prigioni played last season as a backup point guard for the Clippers.

Want some dance lessons from Hassan Whiteside? We got that.

MIAMI, FL - SEPTEMBER 26: A portrait of Hassan Whiteside #21 of the Miami Heat on September 26, 2016 in Miami, Florida. (Photo by Rob Foldy/Getty Images)
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Miami’s Hassan Whiteside is a lot of things: An elite shot blocker, up-and-coming NBA star who worked hard for the right to be that, a Heat cornerstone.

Dance instructor?

I’m not sold, but he’s showing off his groove in this Twitter video.

When you get a $98.6 million contract, you can do whatever you want. So he can be a dance if he wants to.

LeBron says he knows teams are adding players because “they want to beat me”

ATLANTA, GA - OCTOBER 10:  LeBron James #23 of the Cleveland Cavaliers enjoys a laugh during a timeout against the Atlanta Hawks at Philips Arena on October 10, 2016 in Atlanta, Georgia.  NOTE TO USER User expressly acknowledges and agrees that, by downloading and or using this photograph, user is consenting to the terms and conditions of the Getty Images License Agreement.  (Photo by Kevin C. Cox/Getty Images)
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LeBron James is the best player on the planet when he dials it up, and he reminded every one of that leading his Cavaliers to the NBA title last season.

On the other side of the scale, after losing the title, the Golden State Warriors reloaded by adding Kevin Durant to a roster that already won 73 games and went to Game 7 of the NBA Finals last season. Along those same lines, the Spurs added Pau Gasol to replace Tim Duncan, and the Celtics picked up Al Horford to bolster a strong young team.

Joe Varden of The Cleveland Plain Dealer asked LeBron what he thought of all these teams stacking up.

“I know teams switch and pick up new coaches or new players, and their whole goal is kind of they want to beat me,” James told, in a candid discussion about the upcoming year and his place in the sport at age 31, in this his 14th season. “It’s never just about me, but I always hear them saying, ‘We gotta beat LeBron.’ It’s not just me on the court, but I understand that teams get together in this conference and across the league to try to beat me.”

If anyone should be used to having a target on his back, it’s LeBron.

And he’s not wrong. You can argue he did the same thing in Miami, but he’s not wrong in this case.

The Warriors adding Durant was all about confounding how Cleveland and everyone else can defend the Warriors — particularly the small-ball “death lineup.” Oklahoma City and Cleveland had success putting their best defensive forward (Durant of OKC and LeBron for Cleveland) on Draymond Green and switching his pick-and-roll with Curry, then hoping Harrison Barnes didn’t make their big pay in a mismatch. Barnes couldn’t, it worked.

Now take out Barnes and put in Durant. Good luck defending that lineup now.

LeBron is right, the Warriors did target him. He’s the champ. He and the Cavaliers are the bar to clear. Can he and Cleveland rise up o task is the real question?

NBA TV host Kristen Ledlow says she was robbed at gunpoint

NEW ORLEANS, LA - FEBRUARY 14:  TV Personality Kristen Ledlow participates in the NBA All-Star Celebrity Game 2014 at New Orleans Arena on February 14, 2014 in New Orleans, Louisiana.  (Photo by Leon Bennett/Getty Images)
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ATLANTA (AP) — NBA TV personality Kristen Ledlow says she was robbed at gunpoint at her home.

The host of “NBA Inside Stuff” said on Twitter and Instagram Sunday that she was held up the day before “by three men who knew who I was, where I lived and were waiting for me when I got home.”

She says in addition to stealing her car, purse and phone, the thieves took her “sense of security.” She says she’ll be taking a break from social media as a result of the incident because she says she “will not become a slave to fear.”

Ledlow didn’t say where the incident took place. NBA TV is based in Atlanta.