PBT Power Rankings: After summer shakeups, Spurs still team to beat


After a tumultuous summer where LeBron James went home to Cleveland and Carmelo Anthony stayed home with the Knicks, it’s time for another PBT Power Rankings. And after all that nothing has really changed — the top three spots in our power rankings were the top three at the end of last season. But things have shifted a lot in the East.

source:  1. Spurs (Last season 62-20). Defending NBA champs bring back everyone who matters… that might be the best off-season of all. Plus, Kawhi Leonard is just getting better and better every season.

source:  2. Thunder (59-23).. They struck out adding another key piece this summer, but they were the second best team in the NBA last season, and they still have Kevin Durant and Russell Westbrook. The more minutes Steven Adams steals from Kendrick Perkins the better.

source:  3. Clippers (57-25). This was the third best team in the NBA at the end of last season. If you just said “but they were eliminated in the second round” it was to the Thunder in a series where Donald Sterling was a major disruption and distraction. They added Spencer Hawes, which is a quality upgrade for their front line depth.

source:  4. Mavericks (49-33). The Mavericks had the third best offense in the NBA last season and just added Chandler Parsons working off the weak side and in transition to that. The concern was their 22nd-ranked defense but they just brought back Tyson Chandler to help on that end. If they can figure out a point guard rotation that works (between Raymond Felton, Jameer Nelson and Devin Harris) the Mavericks become a potential threat.

source:  5. Bulls (48-34). It comes down to this — if Derrick Rose is back to even 85-90 percent of his old self they have the pieces around him to be a contender, certainly a threat in the East. Pau Gasol ad Joakim Noah make the best passing front court in the league, with Taj Gibson, Nikola Mirotic and Doug McDermott all able to contribute up front.

source:  6. Cavaliers (33-49). They had the best off-season of any team in the NBA landing that LeBron guy. They are contenders in the East right now (but a bit young and untested come the playoffs). If Cleveland completes the Kevin Love trade they move up. Should they move Andrew Wiggins for Love? They should do whatever LeBron wants.

source:  7. Warriors (51-31). This team had arguably the best starting five in the NBA last season but depth was an issue. Adding Shaun Livingston helps a little. It’s all on Steve Kerr now. Even if management didn’t like Mark Jackson or his offense (with reason on the second part) the players would run through a wall for him. Will they for Kerr?

source:  8. Rockets (54-28). They struck out this offseason and more importantly hurt their depth (no Omer Asik, Chandler Parsons or Jeremy Lin). This is still a good team but James Harden is about to find out how important role players are.

source:  9. Trail Blazers (54-28). They are a good team and Damian Lillard is still improving, but will Chris Kaman and Steve Blake really help the bench? This team can go as far as their defense will take them.

source:  10. Grizzlies (50-32). They added some much needed three point shooting with Vince Carter, but mostly the Grizzlies are banking on continuity (see the new deal with Zach Randolph). That and Marc Gasol staying healthy — when he is this team is very dangerous.

source:  11. Suns (48-34). They need to work out the Eric Bledsoe contract situation, but the Suns will have one amazing backcourt with the addition of Isaiah Thomas. They are going to be fun to watch, how good a playoff team they are will be about how good a defensive team they become.

source:  12. Nuggets (36-46). I’m higher on Denver than most — they were ravaged by injury last season and get a healthy Danilo Gallinari and JaVale McGee back, combined with the quality addition of Aaron Afflalo at the two guard spot. This is a dangerous team. More like the 54-win team of a couple years ago… if Brian Shaw can get that out of them.

source:  13. Wizards (44-38). I think they will be the third best team in the East. They lose Trevor Aria but replace him with a Paul Pierce/Otto Porter combo, they keep Marcin Gortat. John Wall and Bradley Beal should both be improved this season. They just need Nene to stay healthy and if so watch out.

source:  14. Pacers (56-26). One of the hardest teams to figure out — was the second half of last season a fluke? They are going to miss Lance Stephenson’s shot creation. Indiana added C.J. Miles and Damjan Rudez to knock down open looks, but are they going to get any now? Frank Vogel has some work to do.

source:  15. Raptors (48-34). They re-signed Kyle Lowry and bring back almost everyone from a 48-win team. Can the growth of DeMar DeRozan and Jonas Valanciunas, along with continuity, lift this team up to another top four finish in the East and maybe the second round at least?

source:  16. Hawks (38-44). Remember they were the third best team in the East last season before Al Horford tore his pectoral and he will be back this season. They didn’t land any big names this summer but bring back a solid team that will do fairly well in the East.

source:  17. Heat (54-28). They are not going to be as good without LeBron, obviously, but by running the offense more through Chris Bosh and bringing in Luol Deng they can play the same small-ball, space-and-pace system. But that system’s success was predicated on defense and that end of the floor looks to be an issue for Miami.

source:  18. Pelicans (34-48). This is a team I think can make a leap this season behind Anthony Davis, who will be a top five player in the league. I like Omer Asik next to him for defense and Ryan Anderson in the mix to space the floor. If they stay healthy this can be a playoff team in the East.

source:  19. Hornets (43-39).A playoff team last year they did it with defense, now they improved that and added some shot creation with Lance Stephenson — if his antics aren’t a distraction this could be a great pickup. This is a team that could make a jump up the ladder in the East this season.

source:  20. Timberwolves (40-42). It does’t feel like this team will have Kevin Love when training camp opens, but even if it does the level of distraction can’t be good for this team. This roster, if it could just stay healthy and execute better late in games, could be a playoff team… but only with Love. And he’s gone.

source:  21. Nets (44-38). A potentially dangerous team in the East, but coach Lionel Hollins has to get Brook Lopez to be a force at both ends, get Deron Williams to play more consistently, and get Joe Johnson in the post against smaller guards not just shooting jumpers. Plus Kevin Garnett has to return to close to his Boston form. Still a lot of interesting pieces here.

source:  22. Knicks (37-45). The kilt Carmelo Anthony and with Derek Fisher/Phil Jackson running the show there is a direction now. But they still have a lot of mediocre players, although Jose Calderon is an upgrade at the point. Still going to be a team that struggles defensively.

source:  23. Pistons (29-53). Stan Van Gundy is a good hire as coach and team president, but unless he figures out how to make Andre Drummond, Josh Smith and Greg Monroe coexist together it’s not going to matter. They added some shooting to the roster, which should help a little.

source:  24. Kings (28-54). Nobody knows that the plan is, but we do know that Darren Collison is not as good a point guard as Isaiah Thomas. Kings need DeMarcus Cousins to have a monster year.

source:  25. Jazz (25-57). Can Quin Snyder develop young talent? They have a lot in Utah with Derrick Favors, Enes Kanter, Trey Burke, Dante Exum, Rodney Hood, and the re-signed Gordon Hayward. Build that talent up and this becomes a much better team the second half of the season.

source:  26. Lakers (27-55). They can be a decent offensive team team with Kobe Bryant, Carlos Boozer, Nick Young and Julius Randle, but they are going to be a defensive disaster. If Jack in the Box only gives out free tacos when the Lakers win and hold the opposing team under 100 the chain can save a lot of money.

source:  27. Bucks (15-67, LW 30). Jabari Parker is going to get a lot of minutes and could make a Rookie of the Year push, and with John Henson make a nice front line. The big question is Larry Sanders, if he plays like the guy from two seasons ago again this could be a pretty good defensive team.

source:  28. Celtics (25-57). This is a young team… and Rajon Rondo. They have a number of first round picks that should get better in the coming years but this season is going to be dominated by trade rumors in Boston.

source:  29. Magic (23-59). A really young roster with some nice pieces… plus Channing Frye and Ben Gordon. Some nice young players on this roster that should get run and time to grow.

source:  30. 76ers (19-63). Nerlens Noel looks like he could be a player in a couple years, and Michael Carter Williams should take steps forward. But Joel Embiid can’t pitch in this season. This is a team that could be really good in a few years but this season is going to be a rough one in Philly.

Kemba Walker scores 46, including 10 threes, as Hornets rout Grizzlies by 61 (VIDEO)

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CHARLOTTE, N.C. (AP) Kemba Walker scored 46 points and made 10 3-pointers, and the Charlotte Hornets rolled to the most lopsided victory in franchise history by beating the Memphis Grizzlies 140-79 on Thursday night.

Walker had the ninth 40-point game of his career as the Hornets easily overcame the absence of the suspended Dwight Howard. The All-Star guard hit 13 of 18 shots overall, including 10 of 14 on 3-pointers, and was 10 of 10 on free throws in 28 minutes.

He scored 17 points in the first quarter, 18 in the second quarter and 11 in the third before he was replaced for the final time with 1:48 left in the period.

It came one night after Howard’s 32-point, 30-rebound performance that helped Charlotte rally from a 23-point deficit for a 111-105 victory at Brooklyn. But in the process, Howard was whistled for his 16th technical foul of the season, meaning he had to serve a one-game suspension on Thursday night.

It didn’t matter as the Hornets roared ahead 12-2 in the first 4 1/2 minutes, were ahead 37-14 after one quarter, 75-42 at halftime and by a game-high 65 points (137-72) with 1:45 left before taking the 61-point win.

Charlotte’s largest previous win in franchise history came by 52 points (136-84) at home against Philadelphia on Feb. 27, 1992.

It was the third-highest scoring game of Walker’s career. The 6-foot-1 point guard had a career-high 52 points against Utah in a 124-119 double-overtime win in January 2016, and had 47 points in a 123-120 loss at Chicago in November 2017.

Marvin Williams and Dwayne Bacon added 15 points apiece for Charlotte. Wayne Selden had 18 for Memphis.


Grizzlies: Memphis interim head coach J.B. Bickerstaff was on the Charlotte coaching staff when the city returned to the NBA in 2004 and nicknamed Bobcats. Then a 25-year-old assistant coach to his father Bernie Bickerstaff, J.B. Bickerstaff was the youngest coach in the NBA at that time.

Hornets: On Wednesday, Howard became one of only three players in the last 20 years (Andrew Bynum on April 11, 2012, and Kevin Love on Nov. 12, 2010) to get 30 rebounds in a game.


Grizzlies: Host Lakers on Saturday night.

Hornets: Visit Mavericks on Saturday night.

Kings game delayed, fans blocked by protest of Stephon Clark shooting

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The game between the Sacramento Kings and Atlanta Hawks had a late start on Thursday. As fans arrived at Golden 1 Center for the matchup between the two potential lottery teams, they were blocked and most were eventually turned away as a group protested the shooting death of Stephon Clark.

Clark, 23, was killed by the Sacramento Police Department in his grandparents’ backyard. According to KCRA in Sacramento, police claim Clark was seen breaking into cars in the area. When police responded to the scene, police shouted at the unarmed Clark to stop and show his hands. When Clark ran, the officers shot at Clark 20 times. He was pronounced dead on the scene.

Video and audio of the shooting, including police bodycam footage, was released on Wednesday. That sparked protests in the city, including the one at the Golden 1 Center, where people gathered and spoke about Clark’s death.

Via Twitter:

While some fans did find their way inside the arena, the Kings eventually released a statement saying that, “Due to law enforcement being unable to ensure ticketed fans could safely enter the arena, the arena remains closed and we ask fans outside to travel home.”

For their part, the Kings organization, including owner Vivek Ranadive, stood up and spoke to the crowd about the tragedy. In his statement, Ranadive said he was sorry for Clark’s family’s loss, and that he recognized their right to protest peacefully.

The team also said that fans would be hearing from the Kings about a refund for their tickets in the near future.

Why Stephen Curry’s new low-top shoes don’t mean more danger to his ankles


Stephen Curry‘s new shoes, the Under Armour Curry 5 low, will see the floor underneath the Golden State Warriors star for the first time. According to ESPN’s Chris Haynes, Curry isn’t worried about ankle support.

“It is kind of ironic that I made the switch this season considering my ankle issues, but this shoe is stable and engineered to maximize my performance,” Curry told ESPN. “I will still wear my ankle braces, but I have total comfort and security in my new shoe.”

Well there you have it. Curry is confident, but no doubt some fans will be wondering whether wearing low tops are the right move for a player with a history of ankle injuries. Especially when that player is a 2-time MVP and perhaps the most important guy on the Warriors roster.

So, should you be worried about those low-top shoes affecting Curry’s ankle? In short: no.

There’s been several medical studies released over the years regarding the benefit of high tops vs. low tops when it comes to ankle support. Long before Kobe Bryant made it popular to have a low-top signature shoe, the question of high and low was being raised.

The issue at hand is what the studies call “ankle inversion” — strains of the outer ligaments of the foot. One study published in 2000 by researchers at BYU in the Journal of Athletic Training suggested that high tops were more effective in limiting inversion, but that susceptibility to injuries also depended on the type of load exerted, among other factors. In short, it wasn’t definitively conclusive.

Other studies have actually contradicted the BYU findings. In 1994 a study published in The American Journal of Sports Medicine concluded that, “There is no strong relationship between shoe type and ankle sprains.”

Likewise, the Society of Chiropodists and Podiatrists (UK) published a paper in 2008 saying that high-top shoes may actually hurt your ability to keep your ankle healthy and may have a, “Detrimental effect on establishing and maintaining functional ankle joint stability.”

Over at the Cleveland Clinic, Dr. Sara Lyn Miniaci-Coxhead says the best way to prevent ankle inversion is, “Strong muscles on the outside of the foot.” Dr. Miniaci-Coxhead adds that, “Wearing high-top shoes can cause these muscles to activate later and be less effective.”

So, there you have it. Clear as mud. While common sense might tell you that firm ankle support can lead to fewer turned ankles, the actual medical and university studies on the matter aren’t so sure. There’s certainly not a consensus.

That brings us back to Curry. It’s hard to say that Curry needs to wear high-top shoes, and not only because medical science can’t quite seem to agree that it’s the best preventative measure. That’s because at the time of his last injury, Curry was already wearing high-top shoes with ankle braces.

Those braces, by the way, are what Curry will continue to wear. And if we can take his prior routines as evidence, there seems to be some context to suggest that Curry has done and will continue to do all he can along his kinetic chain to prevent further injury. Curry famously does band warm-ups before a game, and that type of muscle activation from my admittedly untrained eye seems to suggest he works on strengthening and loosening many muscles in his legs rather than relying on staunch support of braces.

Ankle injuries are what they are: accidents. Curry wearing low-top shoes isn’t going to make him more likely to have another ankle injury — his injury history and aching soft tissues will do that.

It’s still possible that Curry rolls his ankle again, not just because of this history but because we don’t know the dynamics of the new shoe. A lot goes into making a shoe safe for play, including traction, stability, and materials. But the sole fact the Curry 5s are low tops doesn’t necessarily mean more danger to the former MVP.

Honestly, my only problem with Steph wearing a low-top shoe? It looks like a damn sock.


A post shared by SneakerJamz (@sneakerjamz) on

Oh well. Better than the Chefs, I guess.

Feel better, champ. The Warriors need you.

Watch Lonzo Ball’s dunk get blocked by Anthony Davis (VIDEO)


Lonzo Ball isn’t known for dunking. Heck, he’s not even known for being that aggressive toward the rim. But Thursday night against the New Orleans Pelicans, the Los Angeles Lakers rookie got a little gutsy.

Early in the second quarter, Ball found his way to the right side of the lane on a pick-and-roll. LA’s screener slipped early, and the rest of the Lakers were spread out across the 3-point line.

That left Ball driving toward the basket with nobody standing in the paint. Seeing an opportunity, Ball went up securely with two hands to flush the bucket.

However, Anthony Davis had other ideas.

Via Twitter:

I’m actually all for this decision-making. Ball can sometimes be too deferential to his teammates. Going up against Davis, however, is not a good way to end the play. Isaiah Thomas was sprinting to the far corner, and a pass to him would have been the correct choice.

Fun block, though.