LeBron James

Reports: It’s LeBron, agent, Pat Riley alone in a room Wednesday afternoon In Vegas

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Everything else is just chatter.

There have moves to lay the foundations in Cleveland and Miami — trades to clear cap space, and mid-level exception signings — but those are just part of the storm swirling around the periphery, not the thing at the center. Then there are the rumors of what his agent wants or his wife wants, dream trade scenarios, superstars holding out fantasies of joining forces, and none of that really matters.

What matters is what’s in LeBron James’ head and he has been silent. Here’s what we do know — Pat Riley and LeBron James are meeting in Vegas today and it’s a small group.

That means no Dwyane Wade, no owner Micky Arison. Just the guys with the real power across the table from each other (and their right hand men). What does that mean? Nobody really knows. What you think it means really says more about what you want to come out of this meeting than it does the actual meeting itself.

Here are my thoughts as we wait for a meeting that may provide some clarity and be the first domino in free agency.

• What matters here is what LeBron wants — more than any other superstar (save maybe Kobe) LeBron runs his own show now. He listens to others, but this is a more mature LeBron than the one that left Cleveland four years ago. LeBron steers his own ship and this will be his call and his call alone.

• LeBron knows that Kyrie Irving is better than anyone on the Heat right now, but he also knows that the rest of that Cavs roster is young and untested (and Minnesota isn’t looking for picks or rookies in a Kevin Love deal). If he’s on Cleveland they are contenders, one of the best teams in the East, but is he closer to a title next season than he would be in Miami? Could they beat the best in the West? Is that move lateral on the court in the short term?

• Are Josh McRoberts and Danny Granger a big upgrade? No. It’s about the best Riley could do acting like a capped out team, but it’s not that impressive.

• In 2016 what is expected to be a much-increased new national television deal is going to kick in and flood the system with cash — the salary cap will jump, and as max salaries are a percentage of the cap they will jump also. Meaning a max contract in two years is worth a lot more than one today.

• A lot of people around LeBron want him to return to Cleveland. Remember when LeBron was in Cleveland before he and his posse had the complete run of the place, they had real power. Miami doesn’t work that way, it’s Pat Riley’s show (and the city is sloppy with celebrities). Some people would love that power and attention again. Question is does LeBron?

• Outside of the obvious Miami fans complaints (how many notice before the season starts next year?), if you want to know what the backlash to LeBron going to Cleveland looks like, it looks like what J.A. Adande wrote at ESPN. That he surrendered his leverage as league spokesman. It’s not just the Dan Gilbert letter, it’s Gilbert was a hard liner in the last CBA negotiations that LeBron railed against.

• For all those reasons — and what most around the league said — I used to think a return to the Cavs this summer was a long shot at best. It’s not anymore, it’s a very real possibility. LeBron himself may not be speaking but he apparently did reach out to veterans to see if they want to come to Cleveland. He is considering it. Seriously considering.

• Carmelo Anthony is waiting — if LeBron chooses Miami Chris Bosh is expected to return to South Beach too, but if LeBron goes to Miami and Bosh goes to Houston anyway Anthony might squeeze into Miami. Also, I might win the Powerball Lottery. Close to the same odds, but ‘Melo is holding on to his ticket.

• My guess (and that of others around the league) is LeBron re-signs for two max years in Miami, and we do this all again in 2016. And the Cavs very well could win then, although it’s hard to see that far into the future in an ever-shifting NBA landscape.

Watch Pistons C Andre Drummond blow a fancy breakaway dunk (VIDEO)

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Andre Drummond had a breakaway on Sunday against the Boston Celtics. Fans in Detroit should have been in for a treat from their franchise center — a former NBA Dunk Contest participant — but instead they got something worth of Shaqtin’ A Fool.

Unfortunately for Drummond, the result of the one man fastbreak was a blown dunk, a ball that went sky high, and a sheepish look from the Pistons center.

Bummer.

Rumor: Andrew Bogut expected to join Cavaliers after 76ers buyout

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The Dallas Mavericks traded Andrew Bogut to the Philadelphia 76ers at the deadline for big man Nerlens Noel. Bogut, 32, was never expected to stay in Philly and he should be bought out soon.

There has been some speculation about what contender Bogut might be looking to join, or which might come calling. Due to CBA rules, Bogut could feasibly re-join the Golden State Warriors. Instead, it appears Bogut is expected to head the other direction and sign with the Cleveland Cavaliers.

Via Twitter:

Bogut would be Cleveland’s second center on the roster alongside Tristan Thompson, who slid over to the 5 full-time this season. The Australian big man would also be the second former Maverick to join the Cavaliers, as PG Deron Williams reportedly intends to sign with Cleveland as well.

Bogut has been less effective in limited minutes this season than he has in years past. While Bogut is still a good passer and rebounder, he has not been as productive on offense than prior seasons. That could largely be due to Dallas’ poor start, or because of nagging injuries. He suffered calf, knee, and hamstring injuries this season with Dallas, and it will still be a gamble for Cleveland to rely upon Bogut for a playoff run.

However, the Cavaliers could simply rest Bogut extensively, integrate him into their system, and have him ready for a second championship push through the Eastern Conference.

We’re still waiting for the move to be made official, but it appears as though LeBron James & Co. are bolstering themselves for the postseason.

Jusuf Nurkic lost two teeth after PJ Tucker smacked him in the face (VIDEO)

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Portland Trail Blazers center Jusuf Nurkic was whistled for a foul on Sunday night while trying to grab a rebound over PJ Tucker. That came as a surprise to Nurkic, who had actually lost two teeth on the play and went to point out that fact to officials.

The play came midway through the fourth quarter, with Tucker underneath the basket and Nurkic standing behind him in the paint. Toronto’s Patrick Patterson missed a long 3-pointer, leading to a battle for the ball down low.

Nurkic was called for a push in the back as the two went up, but Tucker threw his arm and hit Nurkic on the left side of his face. That knocked out two of Nurkic’s teeth:

The Blazers big man recovered his teeth — which were false and part of a dental implant called a bridge — and handed them to Portland head trainer Geoff Clark.

Gross!

But have no fear: just a few hours after the Blazers lost to the Raptors, 112-106, Nurkic had his teeth put back in by a dentist.

Kevin Garnett used Beyonce, singing as part of his NBA conditioning regimen

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Future NBA Hall of Famer Kevin Garnett was known during his playing days for his exceptional conditioning. The athletic power forward was in a full sweat by tip-off, and constantly talking on both offense and defense.

So how did he do it?

According to JJ Redick, Garnett used to sing while running as a method of normalizing talking during a game. The practice was apparently modeled after Beyonce’s ability to dance and sing at the same time.

Via Time.com:

“One time I saw her working out, and she was doing her dances and she was singing while she was doing her dancing,” Garnett said to Redick. “So then I’m thinking to myself, maybe I should run and sing at the same time. So in the offseason, I would go to Malibu and I would go down to the beach, and when I run on the beach I would be like ‘Lalala lalala lalala,’ while I’m running. So then, when I get on the court and I’m getting back on defense and I’m talking on defense, I don’t get tired.”

That’s ingenious, and the kind of clever tactics you’d expect to come from a HOFer like Garnett.