Detroit Pistons v Cleveland Cavaliers

Reports: LeBron James’ agent has Cavaliers believing they can sign LeBron

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LeBron James has remained in the background of free agency, not getting personally involved yet.

All the while, LeBron’s agent, Rich Paul, has been meeting with teams. Presumably, that was just to lay the groundwork in case something went awry in Miami.

Perhaps, a little more is afoot now.

Adrian Wojnarowski of Yahoo Sports:

At the urging of LeBron James’ agent, the Cleveland Cavaliers are pursuing a maximum contract salary slot to bring back the free-agent superstar, league sources told Yahoo Sports.

Rich Paul, the president of Klutch Sports, has been funneling belief into the organization that the Cavaliers are in strong position to lure James from the Miami Heat, sources told Yahoo Sports.

For years, Paul has confided to people that bringing back James to Cleveland has been something of a mission for him, and he’s encouraging Cavaliers officials to offer no restraint in the recruitment of James, sources said.

Brian Windhorst of ESPN:

James’ agent, Rich Paul, has already sat down with Cavaliers owner Dan Gilbert in what is regarded as the first formal step toward trying to shrink the gulf between James and Gilbert after the ocean of hard feelings stemming from James’ departure from Cleveland in 2010 to sign with the Heat.

Sources say that the Cavs’ pitch made to Paul last week — which they also hope to make this week to James in their own face-to-face meeting — revolves around Kyrie Irving and the other young prospects they have, in addition to the numerous options Cleveland possesses to add to the roster over the next year.

Chris Broussard of ESPN:

That is a heck of a lot of smoke for there to be no fire, but I’m not really convinced.

For one, it’s quite possible – maybe even verging on likely – Wojnarowski, Windhorst and Broussard share the same sources. A small number of people could be controlling the echo chamber.

As Wojnarowski reports, Paul – also an Ohio native – might be the most committed to bringing LeBron back to Cleveland. Until LeBron himself gets involved, only so much can be read into this.

Then there’s the little matter of cap space.

Even if they renounce all their free agents and waive the unguaranteed contracts of Scotty Hopson and Matthew Dellavedova, the Cavaliers are $6,666,564 shy of offering LeBron a max contract. It wouldn’t be that difficult to trim the necessary payroll, but the cost of doing so would likely make Cleveland less desirable.

Wojnarowski:

The Cavaliers have found a landing spot for Jack and his $6.2 million annual salary in the Brooklyn Nets, but only if the Cavs can find a third team to take on Brooklyn’s Marcus Thornton, league sources told Yahoo Sports.

Cleveland is offering Thornton and future draft considerations as incentive to absorb his $8.7 million expiring contract, sources said. The Cavaliers need to unload more contracts and have made 2013 first-round pick Sergey Karasev, among others, available in deals, sources said.

Thornton ($8,575,000) will actually make more money than Jack next season. If the Cavaliers attach a good enough draft pick to Thornton, they can trade him. That’s true of any player. But it should be telling that after shopping Jack around the league, the best they could draw was Thornton. Swapping one nearly immovable piece for another isn’t progress toward cap room.

Still, there are many other ways Cleveland could clear cap space. Just $4 million of Varejao’s $9,704,545 2014-15 salary is guaranteed – though removing the last LeBron-era holdover from the roster, as Wojnarowski reported, is probably a non-starter. Varejao can still contribute to a win-now team, and whether or not they land LeBron, the Cavaliers hold aspirations for quick success.

Clearing a few mid-level salaries – the combination of Anthony Bennett, Tyler Zeller andSergey Karasev for example – would work and probably net the Cavaliers picks in the process, though they’d be selling low on those players. Cleveland has all its own future first-round picks and incoming ones from the Grizzlies and Heat if needed to grease the wheels of a trade.

Then there’s the biggest issue: Dan Gilbert.

Gilbert’s heinous letter when LeBron left hangs like a raincloud over all this. Maybe LeBron has forgiven the Cavaliers owner, but the letter was personal and cut deep. I wouldn’t blame LeBron for holding a grudge.

Even if those two can patch up their personal differences, there are still professional issues to solve.

Without LeBron keeping him afloat, Gilbert has made several missteps as meddling owner. The Cavaliers went 33-49 last season, easily their best record since LeBron left.

Gilbert and general manager David Griffin must convince LeBron they could assemble and maintain a championship roster at least as well as Pat Riley can, hardly an easy sell. Kyrie Irving and Andrew Wiggins offer a bright future, but it would take more tinkering in coming years to fulfill the potential dynasty LeBron would offer.

Getting the No. 1 pick every year is not a sustainable plan.

Soon, LeBron will meet with Riley, and I believe these reports mostly serve as a way for the NBA’s biggest star to apply pressure beforehand. But if Riley has struck out on upgrading the Heat’s roster around LeBron, Dwyane Wade and Chris Bosh, the Cavaliers’ challenge – proving they can outdo Riley – gets a lot easier.

Magic’s Aaron Gordon skies for reverse alley-oop jam (VIDEO)

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Is Aaron Gordon a three or a four?

That’s a debate for another day. What we all know he can do is leap out of the building, and he showed off how that can be useful during a game Friday night — Jabari Parker actually defends this fairly well, Gordon can just go over the top of him and get it. With that, we get a highlight.

The Magic upset the Bucks 112-96, behind 20 from a resurgent Elfrid Payton. Parker had 25 for the Bucks.

 

Warriors embrace/struggle through yoga

OAKLAND, CA - JUNE 05:  Draymond Green #23 of the Golden State Warriors reacts in the second quarter of Game 2 of the 2016 NBA Finals against the Cleveland Cavaliers at ORACLE Arena on June 5, 2016 in Oakland, California. NOTE TO USER: User expressly acknowledges and agrees that, by downloading and or using this photograph, User is consenting to the terms and conditions of the Getty Images License Agreement.  (Photo by Thearon W. Henderson/Getty Images)
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OAKLAND, Calif. (AP) — Anderson Varejao lowered his 6-foot-11 frame into a runner’s lunge and raised one arm high into the air to add a twist, demonstrating after a recent shootaround the new yoga pose he just learned.

Then, he took it up a notch and attempted an airplane balancing pose on one leg with his arms spread wide.

The Golden State Warriors have become yogis.

Coach Steve Kerr is committed to changing things up, and he gave Golden State a day off from the practice floor one day last week so the players could practice yoga instead. In the middle of a prolonged stretch at home with a more regular routine, the schedule allowed for some improvising.

“I really liked it,” Varejao said. “I’m going to do more.”

Doubt you’ll see Draymond Green or Klay Thompson doing downward-facing dog again soon – though Green might be talked into another try eventually.

“I’m bad,” Green said. “Yoga isn’t for everybody. I think it’s a great thing, I just don’t think my body is made for all of those different positions. I did well at a few of them. It’s hard, it’s tough. My body really isn’t cut out for yoga.”

The very next night after the group class, during warmups for a home game with the Pistons, player development coach Bruce Fraser pulled his foot to his opposite inner thigh for an impromptu tree pose. He laughed as an amused Shaun Livingston watched from the baseline.

Andre Iguodala is an experienced yogi who can really cat-cow and is considered top on the team, often taking classes. Center Zaza Pachulia also can forward fold with the best of them. They took prominent positions in the class led by Lisa Goodwin, Golden State’s director of corporate communications and also a yoga teacher, at a Berkeley studio – a first for Kerr taking the team away from team headquarters for a yoga session.

No surprise, two-time reigning NBA MVP Stephen Curry can bring it on the mat, too.

“We’ve had some optional yoga sessions at our facility. This is the first time we took everybody and made it mandatory,” Kerr said. “It was good.”

The temperature was about 92 degrees for the hour-long power vinyasa class, so it was steamy.

Everybody was drenched in sweat by the end for final resting pose, or savasana.

“My muscles felt good,” forward James Michael McAdoo said, rubbing his stomach where his core got a workout. “It was fun. It was hot in there, like working in a sauna. I told our strength and conditioning coach, `You got to step up your game. Lisa embarrassed us.'”

“It’s awful, it’s pitiful,” Thompson said of his own yoga ability. “It’s something I worked on and it’s something I actually enjoy. More than just being physically challenging, it’s an incredible mental workout. It tests your pain tolerance and your ability to push yourself mentally. That’s why I like it. It was really good. I think it helped a lot of us – everybody, even the coaches.”

Along with the experienced yoga veterans, there were some first-timers.

A few found it extremely tough.

“I’m not the most flexible,” acknowledged player development coach Chris DeMarco.

Assistant coach Mike Brown described his debut as “terrible.”

“For me, it was really hard, but it was fun,” he said, later adding, “I nearly passed out.”

Ron Adams, another assistant who focuses on preparing Golden State’s defense, happened to work out in the hottest corner of the room for his first time practicing in that high temperature.

“It’s such a cleansing exercise,” he said.

The Warriors aren’t the only ones doing it.

Detroit coach Stan Van Gundy has scheduled yoga time for the Pistons, saying: “It’s got its value, no question about it. Would I consider doing it with them? Probably not.”

Kerr goes whenever he can fit it in, typically taking an hour-long class during the lunch hour on game days when the schedule – and his body – allows.

It’s a time he can focus on taking some deep breaths, literally, away from the pressure-packed NBA workload and just be just another yoga student for 60 minutes out of his day.

This weekend marks one year since Kerr formally returned to the bench last Jan. 22 against Indiana after a lengthy leave of absence to deal with complications from a pair of back surgeries. Current Lakers coach Luke Walton led the way during a record 24-0 start and went 39-4 before Kerr’s comeback on the way to winning Coach of the Year after an NBA record 73-9 finish.

While the 51-year-old Kerr still has some discouraging, physically challenging moments dealing with pain and headaches, he considers himself fortunate to be on the sideline doing what he loves.

“I guess normal is a good way to say it. He seems like his old self,” Curry said. “You know he’s been through a lot just physically trying to recover from the surgeries he’s had. I can’t imagine the frustration, how long it took and things he had to do and all the doctors he’s met with. His whole story is crazy. We’re obviously happy to have him back but not only that, you see him with energy and his presence like he wants. It’s been good to see.”

Whether Kerr will take his team back to yoga any time soon, time will tell. The Warriors are at the season’s midway point and the “dog days” of January as Kerr has put it. Golden State was home for all but a night from Dec. 26 until leaving for Houston on Thursday for Friday’s game against the Rockets, with just a quick bus ride to Sacramento as the lone road trip in a 10-game stretch during that span.

Because there was so much time to practice, the yoga day was a nice change of scenery.

“Just to get away and go do something else,” Green said. “We’re still together doing something productive. But, it’s not for me.”

Lakers’ D’Angelo Russell slips, mildly sprains knee ligament. MRI Saturday.

Indiana Pacers forward Thaddeus Young, right, takes the ball away as Los Angeles Lakers guard D'Angelo Russell, center, falls to the floor with an injury during the first half of an NBA basketball game in Los Angeles, Friday, Jan. 20, 2017. (AP Photo/Alex Gallardo)
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LOS ANGELES (AP) — Lakers guard D'Angelo Russell mildly sprained a ligament in his right knee in the opening minutes of Los Angeles’ game against the Indiana Pacers on Friday night.

Russell was re-evaluated at halftime and did not return to the game.

Russell was hurt while going around a screen set by teammate Julius Randle on Los Angeles’ second possession. The point guard’s left leg alarmingly stretched backward when he lost his footing, and he stayed down on the court for several moments.

He eventually walked on his own to the locker room, where the sprain was diagnosed.

Russell is averaging 14.8 points, 4.5 assists and 3.8 rebounds during the second NBA season for the No. 2 overall pick in the 2015 draft.

Dwyane Wade apologizes to Bulls fans after ugly Chicago loss

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Even for an up-and-down Bulls team that has seen some sloppy losses, Friday night’s was ugly. The Atlanta Hawks went on a 36-11 run between the end of the first quarter and the start of the second, they led by as many as 34, and cruised in for the 103-92 win. The game wasn’t that close, the Hawks thoroughly outplayed the Bulls, and after the game ended coach Fred Hoiberg said he and his staff need to reexamine everything.

Dwyane Wade went another direction, apologizing to fans.

Wade was 2-of-10 shooting on the night.

Despite the loss, the Bulls remain tied with the Bucks for the final playoff slot in the East, a race that will likely include Detroit and New York (and maybe Charlotte) and go down to the final days of the season. The Bulls (21-23) can’t have many more games like Friday.