Chris Andersen to opt out of contract

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The Birdman never really took off during the NBA Finals.

Chris Andersen rebounded a bit, but he shot just 3-for-12 and failed to provide much defensive resistance. The Heat were outscored by 33 in his 90 minutes (as opposed to their -37 net rating in the 210 minutes he sat).

But facing a $1,448,490 player option for next season – the league-minimum salary for a player of his experience – the 35-year-old Andersen will take his chances.

Marc J. Spears of Yahoo Sports:

Forward-center Chris Andersen will opt-out of his contract to become a free agent, a source said.

Essentially, Andersen is definitely making one bet and possibly another.

1. He believes he will play in the NBA next season.

2. If he wants to stay in Miami, he believes the Heat will give him a roster spot.

I’d say No. 1 is correct. Andersen has played solidly overall the last couple years, and a disappointing end to the season – even though he’ll turn 36 before next season – won’t push him completely out of the league.

If Andersen signs somewhere this offseason, there’s no way he’ll lose money, because his option year called for the league minimum. Can he get more than that – either in a higher salary or a multi-year deal? Maybe, but probably only if he’s willing to leave Miami, and even then it’s a 50-50 chance. But he should have multiple suitors offering a one-year, minimum-salary contract.

Will Andersen have the opportunity to re-sign with the Heat? Miami must get younger, and replacing Andersen could be a step in that direction. The Heat might wait until later in the offseason to determine whether they have room for Andersen. This isn’t last offseason, when Miami rewarded Andersen for his championship contributions by quickly re-signing him.

The Heat certainly embrace Andersen’s decision, because it just gives them more flexibility. If they want to pursue Carmelo Anthony, LeBron James, Dwyane Wade and Chris Bosh all terminating their contracts is the big domino, but Andersen opting out helps, too.

Retired from the NBA or not, Tim Duncan would kick your a** in an MMA fight

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Tim Duncan has retired from the NBA.

But if you think that means he’s not still wearing Punisher T-shirts and is not still working out and staying in shape, you should watch the video above.

San Antonio-based kickboxing trainer Jason Echols posted a Facebook video of him and Duncan sparing, and the 41-year-old five-time NBA champ is still kicking a**. Sure, this sparring is at half speed, but if Duncan were going all out he could do some real damage.

He’s probably even got a move called the bank shot in his repertoire.

(Hat tip Eye on Basketball)

Watch LeBron James walk over to scorer’s table at son’s AAU game to correct score

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I feel LeBron on this one. I have two daughters who play on club soccer teams and I get more frustrated, angrier at referees, and generally am far more emotionally invested their youth games than any NBA game. Over the years I have learned a lot, both from and saw it echoed in Coach David Thorpe’s book, about how to be supportive to them and their experiences, not make it about my feelings and wishes.

But sometimes you need to step in.

LeBron James is in Las Vegas and so far all the stories have been about how he is working out with Derrick Rose, Eric Bledsoe, Chris Paul, and what does that all mean (nothing, NBA guys often work out together all summer, especially teammates and guys who share an agent). But he’s also there for the AAU Adidas Uprising tournament where his son is playing.

And when LeBron saw the score was wrong, he went over to the scorer’s table at a time out to tell them.

I love the way the scorer’s wave him off, like they would any parent who walks up and complains.

Then they corrected the score, because LeBron was right. You knew he would be, the man has an eidetic memory about basketball.

Here are the 10 best crossovers from this past NBA season

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NBA offenses in 2017 may be highly advanced, but there is always room for a good old crossover.

That’s why we are bringing you 10 of the best crossovers from this past season. Some of the usual suspects — like Stephen Curry and Russell Westbrook — bless the list.

Take a look at all of the highlight plays above and let us know what you think.

Meanwhile, I expect we will see more players doing be Shammgod next season.

Watch the 10 best dunks from the 2016-17 NBA season

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The 2016 NBA season will be known for the MVP battle between Russell Westbrook and James Harden. Or will it?

It could also be remembered for the Golden State Warriors seeking and achieving their redemption over the Cleveland Cavaliers in the 2017 NBA Finals.

No matter what, there are always great dunks to be seen in the NBA on a nightly basis.

Take a look in the video above. Do you agree with No. 1?