Dwyane Wade says health was not a factor in poor Game 4 performance

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SAN ANTONIO — Dwyane Wade disappeared in Miami’s Game 4 loss to the Spurs, and his poor performance that saw him finish just 3-of-13 from the field and lag significantly on the defensive end appeared to be more than just a random off night.

Wade lacked any type of speed or explosiveness, and after a successful season-long maintenance program aimed at keeping his historically ailing knee healthy enough for a run into late June, it appeared to be failing him at the worst possible time.

Everything is just fine from a health standpoint, however, if Wade is to be believed. Speaking to reporters at the Spurs practice facility on Saturday, he said Game 4 was an aberration, and nothing more than a bad game where he simply missed shots.

“I was 3 for 13,” Wade said. “That doesn’t happen to me often. I’m a very high‑percentage shooter. Whenever something is that way, there is always something that’s pointed out. There’s nothing wrong. I got quality shots, I missed them. For whatever reason. They played good defense on some, some I missed. But that’s the nature of the game.”

Wade was pressed further on the issue, and was asked if he felt he was laboring a bit near the end of Game 4 — something that seemed apparent on both ends of the floor.

“No, man,” he said.  “It’s like I said, when you shoot 3 for 13, they can point at anything. I’m fine. Way better than I’ve been in a long time. There is nothing I point out at all. Last year I was on one leg and did all right. I’m totally fine, man. I didn’t play well in Game 4. Has nothing to do with my health at all.”

When Heat head coach Erik Spoelstra was asked about Wade’s health, he was a little less convincing.

“You’d have to ask him, but nobody’s going to make any excuses at this time,” Spoelstra said. “He wouldn’t want me to make one for him. I don’t think anybody that’s playing minutes at this time of year is feeling 100% and feeling spry and like they’re 16 years old.

“But that’s part of competition, how you manage everything, your body, your mind, manage frustration, manage elation, manage everything in between, and through all that trying to figure out how to get the job done. And so that’s been our focus. I know that’s Dwayne’s focus, as well.”

Overall the Heat appeared to be a relaxed and loose bunch, especially considering the fact that they’re facing elimination on Sunday, which would mean that a rare run at a title would be ultimately lost. Wade has faced similarly long odds before, and was part of a Miami team that came back from an 0-2 deficit to win it all back in 2006. He said that reflecting on the way that championship was won was certainly on his mind heading into Sunday’s critical Game 5 contest.

“I’ve thought about it,” Wade said. “We were down 2-0 and down 13 in Game 3 and won four in a row. You think about all of those things. You have to pull from your experiences and know where you came from to know where you’re trying to go.”

“We’re going to try to win a ballgame,” he said. “We’re going to try to keep this series alive.”

LeBron James, making career-low 67%, pledges to shoot at least 80% on free throws in playoffs

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LeBron James is making a career-low 67% of his free throws this season.

LeBron, via Joe Vardon of Cleveland.com:

“Yeah it’s killing me, it’s killing me,” James said

But I’ll be fine for the playoffs. For the rest of the regular season I’m going to end up shooting in the 60s, which is a career-low for me, but the postseason I’ll be up there in the 80s.

LeBron has never shot better than 78% in any regular season. He has only once eclipsed 78% in a postseason, shooting 81% in 2014.

If he could simply decide to shoot better from the line, why hasn’t he done it already?

That said, the Cavaliers look like they’re just biding their time until the playoffs. Their focus should increase, and LeBron’s free-throw percentage should rise with it.

But to 80%? Though I’ve learned never to count out LeBron, I’m skeptical.

Dwight Howard ate equivalent of 24 candy bars daily for about a decade

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Dwight Howard‘s love for candy is infamous, though in recent years he has talked more about healthy habits.

Just how much candy did he consume at his peak?

Baxter Holmes of ESPN:

By February’s All-Star break, it was time for a full-blown intervention, and Dr. Cate Shanahan, the Lakers’ nutritionist, led the charge, speaking to Howard by phone from her office in Napa, California. Howard’s legs tingled, he complained, but she noticed he was having trouble catching passes too, as if his hands were wrapped in oven mitts. Well, he quietly admitted, his fingers also tingled. Shanahan, with two decades of experience in the field, knew Howard possessed a legendary sweet tooth, and she suspected his consumption of sugar was causing a nerve dysfunction called dysesthesia, which she’d seen in patients with prediabetes. She urged him to cut back on sugar for two weeks. If that didn’t help, she said, she vowed to resign.

To alter Howard’s diet, though, Shanahan first had to understand it. After calls with his bodyguard, chef and a personal assistant, she uncovered a startling fact: Howard had been scarfing down about two dozen chocolate bars’ worth of sugar every single day for years, possibly as long as a decade. “You name it, he ate it,” she says. Skittles, Starbursts, Rolos, Snickers, Mars bars, Twizzlers, Almond Joys, Kit Kats and oh, how he loved Reese’s Pieces. He’d eat them before lunch, after lunch, before dinner, after dinner, and like any junkie, he had stashes all over — in his kitchen, his bedroom, his car, a fix always within reach. She told his assistants to empty his house, and they hauled out his monstrous candy stash in boxes — yes, boxes, plural.

Howard is 6-foot-11 and muscular, and he does strenuous workouts daily. He can handle far more food than the average person.

Still, dear lord, that’s a lot of candy.

This anecdote was part of Holmes’ fantastic story on peanut butter-and-jelly sandwiches’ place in the NBA. I suggest reading it in full.

Report: Paul George wants to play with Gordon Hayward

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Paul George called this “one of the most frustrating seasons I’ve been a part of.” He bemoaned the Pacers’ place as “the little brother of the league.” He pushed back against Indiana fans booing their own team. He expressed frustration about being kept in the dark on trade discussions before the deadline. Just last week, he told Zach Lowe of ESPN the Pacers lack an identity.

This all ought to strike fear into the Pacers, with George headed toward free agency in 2018 and Lakers rumors swirling.

How does Indiana convince George to stay?

One possibility: Signing Jazz forward Gordon Hayward, who has a player option after this season.

Lowe:

George would love to play with hometown boy Gordon Hayward, according to sources

My best guess: George doesn’t have a particular affinity for Hayward, but just wants a better supporting cast, and Hayward – who was born and grew up in Indiana and played at Butler – appears more attainable than other stars.

But the Jazz are better than the Pacers and can offer more money. If he makes an All-NBA team, Hayward might not hit the market at all. If he does become a free agent, the Celtics – with former Butler coach Brad Stevens – loom as a bigger threat to poach the forward.

This is an extreme longshot and only raises more questions about what the Pacers can actually do to keep their superstar.

LaVar Ball rebuffs LeBron James’ warning: ‘They’re not going to stop me from doing what I’m doing’

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LaVar Ball, father of highly touted UCLA point guard Lonzo Ball, continued his media tour by discussing the difficulties LeBron James‘ sons will face due to the high expectations implicit with their dad.

LeBron didn’t like that one bit, saying: “Keep my kids’ name out of your mouth. Keep my family out of your mouth.”

LaVar Ball on Fox Sports Radio:

I don’t have a problem with LeBron.

It’s just how people, they asked me a question about, do I think superstar players’ kids are good? And just my opinion that I’ve never seen one that was really good. LeBron is going to make his kids probably one of the best players ever, according to him. Now, there’s going to be some outside opinions. I’ve just never seen superstars that have kids, because they have to live up to that – they don’t have to live up to it – but I’ve never seen none really live up to what their dad has done.

So, he could be the first or not or the last. So, like I said, it’s not about me having his kids’ mouth. I’m not worried about his family. I’m not worried about his kids. If somebody asks me a question I’ll answer it the way I feel like answering it. But I have nothing against LeBron or his kids.

So, they can go ahead and make them the best or make them the worst. It ain’t got nothing to do with me.

People just asking me questions. I’ve been talking all my life. It’s just now the cameras and the things are in front of me. So, I’m just saying, if people ask me something, I’m going to give you an answer, because I can have freedom of speech to say whatever I want. And it’s either going to be good or bad, and it’s just for conversation for the next day.

I don’t have nobody telling me nothing. I don’t have nobody telling me nothing. It’s just like people saying, “Keep my family’s mouth” – whatever they’re saying, I don’t care. They’re not going to stop me from doing what I’m doing. If they take a little edgy edge on it and they get a little touchy because I answered something a certain way, who cares? They’re not going to do nothing to me. I’m not going to do nothing to them. So, it ain’t no big deal.

LaVar Ball’s inability to say the phrase “Keep my name out of your mouth” or any variation of it is poetic.

Some advice to LeBron: Don’t respond. You’ll get nowhere with someone who can say so much publicly about something he admits “ain’t got nothing to do with me.” The elder Ball is too attention-hungry to back down, and engaging him further will only serve his agenda.