LeBron James, Norris Cole, Dwyane Wade

NBA Finals Spurs vs. Heat Game 4 preview: Miami better bring serious defensive pressure

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MIAMI — Three games into the Finals between the Heat and Spurs, this is what I think we’ve learned:

When Miami brings its peak defensive pressure, it is better than San Antonio. Not a lot, but better.

However that peak Miami defense does not show up consistently while the Spurs’ offensive execution is Terminator relentless. It will not stop, ever. It’s not just the stars Tim Duncan and Tony Parker, it’s Kawhi Leonard and Danny Green and Patty Mills. That’s what we saw in Game 3, a Heat team that entered the game without urgency, giving the Spurs’s shooters a little space and that is all they needed to get hot.

When Heat take their foot off the gas — even a little — the Spurs ball movement going from strong  to weak side and their smart cuts put too much pressure on the Miami defense. This leads to breakdowns and good looks for the Spurs who are shooting the ball at a ridiculously high level. When the Spurs gain confidence because the ball is moving, executing efficiently and their shots are falling there is nothing the Heat can do.

Which brings us to Game 4 — will Miami bring a sense of urgency and the needed defensive pressure? And if the Heat do for how many minutes of the 48 will they keep it up?

The fear of going down 3-1 should motivate the Heat to bring the defensive pressure from the opening tip. Should. You can point to the Heat not losing back-to-back playoff games since roughly the Nixon administration to show how they raise their level of play when challenged, or you can point to the Heat’s effort in Game 2 and you’d be right.

But coming out of the East, Miami never faced a team that would punish it for its lapses like the Spurs can and will. Miami didn’t spend the season building great habits on the defensive end of the floor. They flipped the switch when they needed to and got wins.

San Antonio puts pressure on that Heat defense for a full 48 minutes because of its ball movement — even at the Heat’s peak they’re not going to stop the Spurs entirely. What Miami can do is make it difficult by making sure the extra pass doesn’t happen in a straight line and make the windows for those passes very tight, leading to steals and turnovers that would fuel Miami’s runs.

The Heat are going to need another big game from LeBron James and I expect they get it. He can raise his level to one nobody else in the NBA can match, but he’s going to need some help — Chris Bosh (who has had a good series), Dwyane Wade (who has been fine, but not special) and Ray Allen have to step up.

Plus, getting anything of quality out of Mario Chalmers would be huge — he has been awful but Erik Spoelstra doesn’t have a lot of other options. Norris Cole isn’t built for big minutes, and when the Heat go with their no-point-guard look it presents some real matchup challenges (like Wade trying to guard Tony Parker).

Scoring points has not been Miami’s problem; it is clicking on that end well enough to win.

As John Schuhmann of NBA.com put it well, this series has come down to a race between the Spurs ball movement and the Heat’s rotations. The ball movement has won two of the three.

The pressure is on Miami now to bring its peak defense, for 48 minutes. If not, it will be in a lot of trouble heading back to San Antonio.

Report: With Joffrey Lauvergne trade, Mitch McGary likely done with Thunder

DALLAS, TX - MARCH 16:  Mitch McGary #33 of the Oklahoma City Thunder at American Airlines Center on March 16, 2015 in Dallas, Texas.  NOTE TO USER: User expressly acknowledges and agrees that, by downloading and or using this photograph, User is consenting to the terms and conditions of the Getty Images License Agreement.  (Photo by Ronald Martinez/Getty Images)
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The Oklahoma City frontcourt is crowded. Enes Kanter and Steven Adams will start, and they will have Nick Collison, Ersan Ilyasova, Domantas Sabonis, and now Joffrey Lauvergne behind them.

Which likely means Mitch McGary‘s done as a member of the Thunder, according to Royce Young of ESPN.

McGary has battled injuries his two seasons in the league and got on the court for only 72 minutes total last season for the Thunder (he played in more games and put up solid numbers in the D-LEague). He was not part of the future there regardless. He’s an undersized five trying to play the four and what he brought as a rookie — energy — was not enough as a sophomore.

McGary will make $1.5 million this season. He may be tough to move because he’s suspended for the first five games he’s eligible to play next season for failing the league’s drug policy (five games is the standard suspension for testing positive for marijuana three times). Maybe a team looking to develop players will give him a shot, but there is little trade value for him.

Dwight Howard is shooting 19-footers to improve his free throw stroke

Dwight Howard
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If you can knock down a 19-foot shot, then a 15-footer should be easier. Right?

Apparently that — and just basic muscle memory — is the latest attempt to improve Dwight Howard‘s free throw shooting. And, he seems to be knocking down those shots.

It’s not hard to see the logic in this approach.

The challenge is form and reps are not the problems for Howard — or DeAndre Jordan or Andre Drummond or others — when it comes to hitting free throws. Anyone who says “why don’t they just practice the shot” doesn’t pay attention, these guys put in a lot of work on the shot. Pregame and in practice (I’m Los Angeles based), Jordan probably hits 65 percent from the line. At least.

The problem is mental. That can be a tougher hurdle to clear. Maybe taking 19 footers and knocking them down will have Howard feeling more confident at the stripe this season.

But we’re going to need to see it to believe it. Just like we’re going to have to see a rejuvenated Howard in Atlanta before we believe this season will be different from the last few.

Report: Veteran big man Jason Thompson agrees to deal in China

BEIJING, CHINA - OCTOBER 15:  Jason Thompson # 34 of Sacramento Kings in action during the 2014 NBA Global Games match between the Brooklyn Nets and Sacramento Kings at MasterCard Center on October 15, 2014 in Beijing, China. NOTE TO USER: User expressly acknowledges and agrees that, by downloading and/or using this photograph, user is consenting to the terms and conditions of the Getty Images License Agreement.  (Photo by Lintao Zhang/Getty Images)
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Until this season, Jason Thompson had never been to the playoffs. He spent seven seasons in Sacramento before getting traded to the Warriors last offseason, and then signing with the Raptors midseason when Golden State waived him to make room on the roster for Anderson Varejao. His NBA days appear over, at least for now. International basketball reporter David Pick reports that Thompson has agreed to a deal to play in China.

Since the CBA’s season ends in March, Thompson could theoretically join an NBA team for the stretch run next year. But he didn’t appear to have much interest on the free-agent market this summer.

Report: Veteran big man Kevin Seraphin working out for Pacers, getting pursued by Barcelona

NEW YORK, NY - APRIL 01:  Kevin Seraphin #1 of the New York Knicks reacts after he is called for a foul in the second half against the Brooklyn Nets at Madison Square Garden on April 1, 2016 in New York City. NOTE TO USER: User expressly acknowledges and agrees that, by downloading and or using this photograph, User is consenting to the terms and conditions of the Getty Images License Agreement.  (Photo by Elsa/Getty Images)
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After five years in Washington, French forward Kevin Seraphin signed a one-year deal in New York last offseason. He played 48 games for the Knicks, averaging 3.9 points and 2.6 rebounds in 11 minutes per game and wasn’t a big part of their rotation. Now, as a free agent, he’s looking for a new NBA home, and Yann Ohnona of L’Equipe reports that he’s worked out for the Indiana Pacers and has interest from the Spanish club FC Barcelona.

The translation of that tweet reads:

Kévin Seraphin, always courted by Barcelona, is in the United States for a trial with the Pacers of Indiana

With Barcelona in pursuit, Seraphin appears to have a solid fallback option if he can’t land a spot on an NBA team. He can be useful as a fourth or fifth big, it’s just a matter of a team having room.