LeBron James

LeBron says he will be ready to go Sunday, has tuned out criticism on social media

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SAN ANTONIO — LeBron James was trying to joke about it.

“If I had to say today I would probably be out on Sunday, I probably won’t play…”

Then LeBron laughed and said what everyone already knew.

“No, I’ll be all right. I’ll be in uniform on Sunday. I should be 100% on Sunday.”

After missing almost all of the final seven minutes of the Heat’s Game 1 loss to the Spurs due to severe cramps, LeBron spent Friday night and Saturday hydrating — he got two-and-a-half IV bags of fluid after Game 1 — and taking the other steps to be back on the court for Game 2 Sunday night. The extra day off between games is coming in handy for him here.

“I’m pretty sore right now just from the muscles spasming up and they’re starting to release, but I’m pretty sore in my legs,” LeBron said.

LeBron’s cramping has become a national conversation on a couple of fronts. One is the misguided discussion about toughness, one fueled by the Gatorade tweets, as if cramping was a personal failing. This conversation is taking place mostly on social media and sports talk radio, where guys eating a bag of chips on their couch call out LeBron’s mental makeup.

LeBron shrugged that off.

“What everybody has to say, you guys should know me by now; I don’t care, I really don’t,” LeBron said. “I really don’t care what people say about me, I don’t care about that sports group, the drink group that  I’m not even going to say their name. I’m not going to give them a light in The Finals. This is about the Spurs and the Heat, and it’s not about everybody else, man, I don’t care.”

Dwyane Wade shrugged it off, too.

“LeBron gets criticism all over the place from everybody,” Wade said. “Us as athletes, we all do. It’s the nature of the beast. It has nothing to do with basketball.”

Even Spurs coach Gregg Popovich came to LeBron’s defense on this one.

“What may be more amazing to me is the way he’s conducted himself over the years with all the scrutiny,” Popovich said. “None of us really understand what that is. He’s done it pretty damn well.”

The other thrust of discussion on LeBron’s cramping is was a why this is a pattern with him on a big stage — remember he cramped up in Game 4 of the 2014 NBA Finals against the Thunder.

Both LeBron and Heat coach Eric Spoestra played down the pattern idea, saying Thursday night was not a normal situation.

“It was some extreme conditions, I have never played in an NBA game in those conditions.” LeBron said.

“Let’s separate the past to last night,” Spoelstra said. “Last night was such an extreme situation and you have to be able to differentiate the two. Now, Game 4 in Oklahoma City that everybody knows about, since then we think that our staff and LeBron’s diligence has really taken care of that matter, just in terms of his preparation before games, what he’s doing during games in terms of always filling himself up with electrolytes, fluids, cramping pills when necessary. All of those things, we have been much more on top of it since Game 4 of Oklahoma City. We have had minimal issues with it, and he’s been able to handle it much better than before. Last night was so extreme….

“You know, the biggest issue that I think is lost out there is how competitive LeBron James is when you get to this level. Most athletes pace themselves, it’s not a coincidence and a secret and why we have had the success we have had with the best player in the world, when he pushes his body past the point of regular limits for a competitive advantage. I think it’s an extremely admirable trait….

“Most athletes pace themselves, that’s not in his DNA.”

LeBron and the Heat took it easy on Friday, Spoelstra saying that day was scheduled to be a film session with no physical work in practice anyway. Spoelstra added he would play Saturday by ear on how much work the players would go through.

Whatever the next day and a half hold, come Sunday night LeBron will be ready to go.

“Obviously I’m going to take it light today,” James said, “Training staff said I should take it light today. Give the body another day to recover, tomorrow I should be back on my feet full go, and I got all day Sunday to get ready for Sunday night.

“Don’t worry, you guys can talk about me as much as you want. I’ll be there on Sunday as well. I’m not hiding.”

Tyronn Lue says he plans to keep minutes down for LeBron, Love, Irving

CLEVELAND, OH - JUNE 10:  Head coach Tyronn Lue of the Cleveland Cavaliers talks to LeBron James #23 of the Cleveland Cavaliers against the Golden State Warriors in Game 4 of the 2016 NBA Finals at Quicken Loans Arena on June 10, 2016 in Cleveland, Ohio. NOTE TO USER: User expressly acknowledges and agrees that, by downloading and or using this photograph, User is consenting to the terms and conditions of the Getty Images License Agreement.  (Photo by Jason Miller/Getty Images)
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There have been studies that have shown this, or you can just take the Gregg Popovich eye test, but we know this:

Rested players perform better and are less likely to be injured.

Which is why the trend toward resting players in the NBA is not going away. Enter Cavaliers coach Tyronn Lue, via Cleveland play-by-play man Fred McLeod.

LeBron James may not like it, but this is the right move by Lue, both in terms of trying to repeat and for future years. The Cavaliers are going to need a healthy LeBron, Kyrie Irving, and Kevin Love if they are going to pass the test the Warriors present again.

The league schedulers have done an impressive job of reducing the four-games-in-five-nights on the road and back-to-backs. However, as long as the NBA plays 82 games, fatigue and rest will be issues — and we know the owners and players are not giving up the revenue to go to a more reasonable 60-game schedule. Which means what you get now is the new reality.

How Big Papi helped save Al Horford’s wedding day

BOSTON, MA - JULY 08:  Al Horford of the Boston Celtics, holding his son Ean, hugs David Ortiz #34 of the Boston Red Sox after throwing out the first pitch before the game between the Boston Red Sox and the Tampa Bay Rays at Fenway Park on July 8, 2016 in Boston, Massachusetts.  (Photo by Maddie Meyer/Getty Images)
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Al Horford is big in his native Dominican Republic.

But he’s no David Ortiz.

The Red Sox throwback slugger is THE MAN in the Dominican — and when Horford needed to get something big done at the last minute on his wedding day, he reached out to Ortiz. Who was the fixer.

As told to Andrew Sharp at Sports Illustrated, Horford was getting married on Christmas Eve in the Dominican, and he needed assistance.

“We’re down there, and I realize I’m supposed to get a limo for [my wife], to pick her up and take her to where we’re getting married,” Horford says. “And then, obviously being in the Dominican Republic, things never go how they’re supposed to. So three hours before the wedding, we find out that there’s no limo….

Eventually he did what one does in the case of Dominican emergencies. He called David Ortiz: “I’m like, ‘Hey man, this is what’s going on. We’re getting married in a couple hours. I need a car. What am I going to do?’ ”

“Don’t worry,” Ortiz said. “I got you.”

Ortiz wasn’t even on the island at this point, but it didn’t matter. He told Horford to send a friend over to Ortiz’s house to pick up his Rolls-Royce Phantom. “I’ll have it there in 30 minutes,” Ortiz said. “I just gotta get it washed.”

Horford was amazed. “He didn’t even know my guy down there,” he laughs. “I sent a friend of mine. And he picks up the Phantom, brings it over to my wife. . . . And you know, that’s a very expensive car. But [Ortiz] tells me to keep it until I leave. So we’re there for a couple more days, and we have the car the whole time. It’s just one of those things, it shows he has a really big heart.”

Ortiz is going to be missed in Boston.

Horford is going to fit in brilliantly — on and off the court.

Heat’s Josh McRoberts says he broke foot in Game 6 vs. Raptors, remains out

MIAMI, FL - SEPTEMBER 26: A portrait of Josh McRoberts #4 of the Miami Heat on September 26, 2016 in Miami, Florida. (Photo by Rob Foldy/Getty Images)
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To call Josh McRoberts‘ time in Miami injury plagued might be the understatement of the decade.

Now with Chris Bosh out, the Heat could really use McRoberts at the four, but “shockingly” he is not healthy. Wednesday he finally admitted the reason he has been limited in training camp with foot issues.

McRoberts run of bad luck continues. And foot injuries — when your job involves running up and down a hardwood floor — are something that has to be taken seriously and allowed to fully heal, lest they become chronic. I’m not sure the Heat can bet on a lot out of McRoberts this season.

With no Bosh and McRoberts, expect Derrick Williams, Udonis Haslem, and maybe Luke Babbitt will get some run there. Coach Erik Spoelstra also likely will have some small lineups where Justise Winslow will play the four.

51Q: Will Larry Bird’s renovation of the Pacers pay off?

Larry Bird, Paul George
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We continue PBT’s 2016-17 NBA preview series, 51 Questions. For the past few weeks, and through the start of the NBA season, we tackle 51 questions we cannot wait to see answered during the upcoming NBA season. We will delve into one almost every day between now and the start of the season.

There are two types of basketball analysts: Those who believe the Pacers improved by swapping George Hill for Jeff Teague and those who believe Indiana got worse in the trade.

Teague uses his superior quickness in the pick-and-roll to score and assist more. Hill defends better, commits fewer turnovers and shoots more efficiently.

I prefer Hill. Larry Bird opted for Teague.

I can’t wait to see who’s right.

Though I’m inclined to value Hill’s less-flashy contributions – and like his lead-guard skills if he were called upon for that role – I’m also not arrogant enough to believe I certainly know better than Bird. An all-time great who has excelled as a player, coach and executive deserves some benefit of the doubt.

Bird is leveraging it now.

Seemingly unsatisfied with the team that reached consecutive conference finals in 2013 and 2014, Bird has now fully torn down the roster to build a more dynamic offense around Paul George. The Pacers president has long talked about the change, and we’ll learn this season whether his vision will bear fruit.

In addition to trading Hill for Teague, Bird let Lance Stephenson leave in free agency, deemphasized and traded Roy Hibbert, offended David West into leaving and fired Frank Vogel. In came Monta Ellis, Rodney Stuckey, Myles Turner, Thaddeus Young, Teague and Nate McMillian.

And Bird hasn’t stopped after jettisoning everyone who regularly started with George in those conference-finals runs. Indiana will miss Ian Mahinmi‘s defense – maybe more than Al Jefferson works as a change-of-pace in the low post. But Bird is fully embracing the course of trading defense for offense.

Debate how he addressed it, but the team’s identity was clear. In the last four years, the Pacers stunk offensively and thrived defensively. Their rank in points per possession:

  • Offense: 20th, 23rd, 23rd, 25th
  • Defense: 1st, 1st, 7th, 3rd

The beauty is in the eye of the beholder. I see an excellent defense propping up an offense that could have been better. Bird saw a struggling offense and couldn’t look past it.

Indiana now has a deep squad of players who can break down opponents off the dribble. They will have matchup advantages – if they pass well enough to find the player in favorable position. The ball will move plenty between the hardwood and the dribbler’s hands. Between players? That’s a major question mark.

It’s one of numerous hitches in Bird’s plan.

He tried to fast-track the offense last year by moving George from small forward to power forward. Despite Bird’s demands, George resisted. The plan was largely scrapped early in the season.

McMillian was also a curious choice given Bird’s stated goals. McMillian’s Trail Blazers and SuperSonics teams usually played slow. Still, perhaps the coach can adapt his scheme to fit his players (and appease his boss). Bird chose McMillian for a reason, after all.

Bird chose it all.

This is the team he long desired – for better or worse.