LeBron James

LeBron says he will be ready to go Sunday, has tuned out criticism on social media

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SAN ANTONIO — LeBron James was trying to joke about it.

“If I had to say today I would probably be out on Sunday, I probably won’t play…”

Then LeBron laughed and said what everyone already knew.

“No, I’ll be all right. I’ll be in uniform on Sunday. I should be 100% on Sunday.”

After missing almost all of the final seven minutes of the Heat’s Game 1 loss to the Spurs due to severe cramps, LeBron spent Friday night and Saturday hydrating — he got two-and-a-half IV bags of fluid after Game 1 — and taking the other steps to be back on the court for Game 2 Sunday night. The extra day off between games is coming in handy for him here.

“I’m pretty sore right now just from the muscles spasming up and they’re starting to release, but I’m pretty sore in my legs,” LeBron said.

LeBron’s cramping has become a national conversation on a couple of fronts. One is the misguided discussion about toughness, one fueled by the Gatorade tweets, as if cramping was a personal failing. This conversation is taking place mostly on social media and sports talk radio, where guys eating a bag of chips on their couch call out LeBron’s mental makeup.

LeBron shrugged that off.

“What everybody has to say, you guys should know me by now; I don’t care, I really don’t,” LeBron said. “I really don’t care what people say about me, I don’t care about that sports group, the drink group that  I’m not even going to say their name. I’m not going to give them a light in The Finals. This is about the Spurs and the Heat, and it’s not about everybody else, man, I don’t care.”

Dwyane Wade shrugged it off, too.

“LeBron gets criticism all over the place from everybody,” Wade said. “Us as athletes, we all do. It’s the nature of the beast. It has nothing to do with basketball.”

Even Spurs coach Gregg Popovich came to LeBron’s defense on this one.

“What may be more amazing to me is the way he’s conducted himself over the years with all the scrutiny,” Popovich said. “None of us really understand what that is. He’s done it pretty damn well.”

The other thrust of discussion on LeBron’s cramping is was a why this is a pattern with him on a big stage — remember he cramped up in Game 4 of the 2014 NBA Finals against the Thunder.

Both LeBron and Heat coach Eric Spoestra played down the pattern idea, saying Thursday night was not a normal situation.

“It was some extreme conditions, I have never played in an NBA game in those conditions.” LeBron said.

“Let’s separate the past to last night,” Spoelstra said. “Last night was such an extreme situation and you have to be able to differentiate the two. Now, Game 4 in Oklahoma City that everybody knows about, since then we think that our staff and LeBron’s diligence has really taken care of that matter, just in terms of his preparation before games, what he’s doing during games in terms of always filling himself up with electrolytes, fluids, cramping pills when necessary. All of those things, we have been much more on top of it since Game 4 of Oklahoma City. We have had minimal issues with it, and he’s been able to handle it much better than before. Last night was so extreme….

“You know, the biggest issue that I think is lost out there is how competitive LeBron James is when you get to this level. Most athletes pace themselves, it’s not a coincidence and a secret and why we have had the success we have had with the best player in the world, when he pushes his body past the point of regular limits for a competitive advantage. I think it’s an extremely admirable trait….

“Most athletes pace themselves, that’s not in his DNA.”

LeBron and the Heat took it easy on Friday, Spoelstra saying that day was scheduled to be a film session with no physical work in practice anyway. Spoelstra added he would play Saturday by ear on how much work the players would go through.

Whatever the next day and a half hold, come Sunday night LeBron will be ready to go.

“Obviously I’m going to take it light today,” James said, “Training staff said I should take it light today. Give the body another day to recover, tomorrow I should be back on my feet full go, and I got all day Sunday to get ready for Sunday night.

“Don’t worry, you guys can talk about me as much as you want. I’ll be there on Sunday as well. I’m not hiding.”

DeMarcus Cousins trolls Joakim Noah on shooting form (VIDEO)

noah cousins
AP
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New York Knicks C Joakim Noah has an awkward jumper and free throw technique, there’s no denying that. His two-handed, horizontal approach to shooting a basketball is ripe for criticism.

DeMarcus Cousins thinks so, at least.

During a game between the Sacramento Kings and the Knicks, Cousins decided to give Noah a little tongue-in-cheek trolling about his form.

Via Twitter:

Looks about right.

LeBron James, Cavaliers Rick-roll intro video for ’80s night

Cleveland Cavaliers' LeBron James (23) shoots over Miami Heat's Rodney McGruder (17) in the first half of an NBA basketball game Friday, Dec. 9, 2016, in Cleveland. (AP Photo/Tony Dejak)
Associated Press
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The 1980s were back in Cleveland Friday night. Well, not completely, Bernie Kosar wasn’t leading the Browns to contention (although man, could they use him now).

No, the ’80s were back in the form of the throwback orange Cavaliers uniforms. And to complete the theme, the Cavaliers players dressed up and Rick-rolled the intro video — they did the complete “classic” Rick Astley hit “Never Gonna Give You Up.” And it was awesome.

The Cavaliers won the game 114-84 over the Heat behind 28 from Kevin Love, but that was secondary to the intro video.

Best dunk from Friday night? Houston’s Sam Dekker. Yes, Dekker. (VIDEO)

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Second-year forward Sam Dekker is finding a comfort zone in the Mike D’Antoni offense in Houston. Healthy this season, he is coming off the bench for 18 minutes a night, and his game where he is quick and can also hit the three is fitting perfectly with Houston’s system, leading him to 6.7 points a game.

Also, he can run the floor. And finish.

As Enes Kanter found out when he hustled, got back in transition defense, and wasn’t going to stop Dekker from getting to the rim.

That’s a quality dunk.

The Rockets went on to win the game 102-99, despite Russell Westbrook‘s seventh-straight triple-double.

LeBron James passes Elvin Hayes, moves into ninth on all-time scoring list (VIDEO)

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LeBron James has been climbing the NBA’s All-time scoring list fast the past couple years, passing Hakeem Olajuwon last season to move into the top 10.

Friday night LeBron passed another legend, Elvin Hayes, who spent the prime of his career with the Washington Bullets and was an NBA champion, six-time All-NBA and 12-time All-Star from the late 1960s through the early 1980s.

LeBron passed Hayes with a vintage LeBron bucket, bringing the ball up in transition, then just using his quickness and strength to power to the rim.

LeBron’s not done, he should pass Moses Malone in the next week or so. Here is the NBA’s All-time scoring Top 10. (As a side note, if you count ABA scoring in the mix LeBron is 11th because Julius Erving and Dan Issel both pass him. For now.)

1. Kareem Abdul-Jabbar 38387
2. Karl Malone 36928
3. Kobe Bryant 33643
4. Michael Jordan 32292
5. Wilt Chamberlain 31419
6. Dirk Nowitzki 29552
7. Shaquille O’Neal 28596
8. Moses Malone 27409
9. LeBron James 27315
10. Elvin Hayes 27313