One statistic that shows just how unlucky the Thunder were by losing Serge Ibaka to this particular injury

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The Thunder suffered what might be a fatal blow to their championship aspirations for the second straight season, once it was learned that their best interior defensive player in Serge Ibaka would be lost for the remainder of the playoffs due to a calf injury.

Last year, it was Russell Westbrook who was injured, tearing a knee ligament in the first round while battling the Houston Rockets.

That’s some terrible luck for Oklahoma City to suffer in consecutive years, and given the specific nature of Ibaka’s injury, it would appear that the misfortune involved was even more dramatic.

From Matthew Tynan of 48 Minutes of Hell:

Reports out of OKC are saying the injury is a grade 2 strain of the plantaris muscle, and the recovery period is lengthy because of a high re-injury risk. Here’s an excerpt from a Sports Injury Clinic post on what we’re talking about, something actually known as ‘tennis leg.’

Tennis leg is a tear or rupture of the plantaris muscle and possibly the medial head or inside of the gastrocnemius muscle which is the larger of the two calf muscles.

The Plantaris muscle is a thin muscle in the back of the lower leg, which attaches just above the knee on the outside, passes down the back of the calf and inserts on to the heel bone. It’s function is to assist the larger calf muscles in plantar flexing the ankle or pointing the foot down. This muscle is actually absent in up to 15% of the population.

The injury most frequently occurs due to a force or trauma to the leg whilst the knee is straight. Movements such as jumping or pushing off may also cause tennis leg. Both movements are frequent in tennis, hence the development of the term tennis leg to describe this injury.

That’s right. The muscle Ibaka injured doesn’t even exist in 15 percent of the population.

Now, maybe without that muscle, Ibaka’s athleticism is diminished, and he isn’t quite the player we see today. But either way, there are plenty of people out there who don’t possess this muscle to begin with.

Ibaka, unfortunately for the Thunder, just happens to be one of the lucky ones.

Jeff Hornacek on Knicks standing up to LeBron: “I thought it was great”

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LeBron James totally dissed New York Knicks guard Frank Ntilikina. Or maybe he was just complimenting Dennis Smith Jr., and Enes Kanter likes to get in the middle of things? Or perhaps it was a barely-veiled shot at former Knicks president Phil Jackson?

No matter which way you view this little NBA drama, there’s some kind of silver lining to take away for New York after LeBron got a little too close for comfort with Ntilikina during a recent matchup with the Cleveland Cavaliers.

According to Knicks coach Jeff Hornacek, that silver lining is how well Ntilikina, Kanter, and the rest of the squad did when standing up to James.

Via the NY Post:

“I thought it was great,’’ he said on the newest edition of “The Jeff Hornacek Experience” that debuts Friday night on MSG Networks after the Knicks face the Raptors. “When we played back in the day, there was a lot of that. So you don’t see as much now in today’s game.

“But, you know, whether the comments from LeBron were aimed at Frank or the Knicks or Phil [Jackson] or whatever it was, I was happy that Frank gave him a little shove and then when LeBron stood in front of him and Enes jumped in there. That’s kind of the chemistry that gets developed when guys are playing for each other. You saw Enes jump right in the middle of this and said, ‘Nah you’re not gonna do this to my young guy.’ So that’s a great sign to see the togetherness of our guys.”

So to recap:

1. LeBron was taking a shot at Phil.
2. Enes Kanter didn’t like that.
3. Jeff Hornacek likes that.

Clear? Ok, good.

The Warriors really had an eye on Joel Embiid’s trash talking (VIDEO)

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Joel Embiid has a reputation around the league already, and for good reason.

The man who continuously lobbied Rihanna to give him a chance for a date has other NBA players hoping they beat the Philadelphia 76ers just to avoid Embiid’s trash talking.

Indeed, the Golden State Warriors beat Philly on Saturday night, 124-116, thanks in part to a huge rally in the second half. A 22-point deficit had to be overcome for Golden State, and not just to add to their win column.

The team also wanted to sidestep Embiid’s silver tongue:

Both Draymond Green and Kevin Durant said they wanted to keep Embiid at bay. Durant’s comment was particularly funny, and can be seen in the video at the top of the article (fair warning, Durant used some NSFW language).

The Process is now The Reputation.

Former Knicks, Warriors F David Lee announces retirement from NBA

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One of the NBA’s more under appreciated forwards has announced his retirement from the NBA.

David Lee, who spent time in his career with the New York Knicks, Golden State Warriors, Boston Celtics, Dallas Mavericks, and San Antonio Spurs, told the NBA world about his retirement via his Instagram page on Sunday.

Lee, 34, played last season with the Spurs. He averaged 7.3 points, 5.6 rebounds, and 1.6 assists for Gregg Popovich’s team.

Via Instagram:

Lee played 14 seasons in the NBA, the majority of which came with the Knicks. During his time in New York, Lee was seen as an unsung hero, nabbing rebounds and doing yeoman’s work from the power forward position.

The Knicks traded Lee to Golden State in the summer of 2010 for Kelenna Azubuike, Anthony Randolph, Ronny Turiaf, and two second round picks. He was part of the Warriors’ 2014-15 NBA Championship before eventually being traded to Boston in 2015.

Sixers say injured Markelle Fultz will be re-evaluated in 2-3 weeks

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We were all waiting for supposed “good news” about injured Philadelpia 76ers guard and No. 1 overall pick Markelle Fultz. And it looks like we’ve got it? It’s hard to tell with this one.

On Sunday, the Sixers announced that Fultz — suffering from a sore right shoulder — would be re-evaluated in two to three weeks.

That’s at least some kind of timeline, which is more than we got when Fultz was originally ruled out indefinitely at the end of October.

Here’s the announcement from the Sixers.

Via Twitter:

Fultz has reportedly been working out and shooting left handed, which one can only hope is adding to his dexterity.

No doubt Sixers fans just want to see him on the court again as quickly as possible. The saga of the imbalanced shoulder has been a strange one, we’ve all got our fingers crossed that it settles normally.