Joel Anthony considering whether to exercise player option or become a free agent this summer

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The Heat prefer not to trade good locker room guys who are important to the team’s chemistry. So, for them to give up Joel Anthony and some picks in the midseason deal that returned only Toney Douglas, there had to be some very valid reasons.

There are two, actually.

Anthony is no longer even an average NBA big man capable of contributing basic minutes in the rotation, and his contract — which includes a player option of $3.8 million for next season — isn’t worth having on the books given his diminished level of production.

Because of all that, it’s been widely assumed that Anthony would exercise that option and remain in Boston for the final year of his deal. But he may re-evaluate his options once the season is finished.

From Gary Washburn of the Boston Globe:

Celtics center Joel Anthony has a $3.8 million player option this summer that he is expected to exercise, but he told the Globe he was unsure of his decision. “When the season’s over, I’ll talk with my agent and look to see what we’re going to do,” he said. Anthony has played little with the Celtics, primarily because he is new to the system and the club wanted to play Jared Sullinger and Kelly Olynyk in the frontcourt. But Anthony could be a more useful asset next season when the Celtics move forward from rebuilding mode. He is the team’s lone legitimate center. “The team, obviously we haven’t had the success that we wanted on the court but off the court it’s been a great situation,” Anthony said. “You don’t always have that when teams are in this type of situation. That’s made it a lot easier being in a good locker room with a good group of guys.”

It would be highly unlikely to see anyone step up with more money even on a two-year deal than Anthony is slated to make in Boston next season. Teams have always paid for size, but there are veteran big men to be had for the league minimum if they’re going to do nothing more than fill out the end of the roster.

Retired from the NBA or not, Tim Duncan would kick your a** in an MMA fight

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Tim Duncan has retired from the NBA.

But if you think that means he’s not still wearing Punisher T-shirts and is not still working out and staying in shape, you should watch the video above.

San Antonio-based kickboxing trainer Jason Echols posted a Facebook video of him and Duncan sparing, and the 41-year-old five-time NBA champ is still kicking a**. Sure, this sparring is at half speed, but if Duncan were going all out he could do some real damage.

He’s probably even got a move called the bank shot in his repertoire.

(Hat tip Eye on Basketball)

Watch LeBron James walk over to scorer’s table at son’s AAU game to correct score

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I feel LeBron on this one. I have two daughters who play on club soccer teams and I get more frustrated, angrier at referees, and generally am far more emotionally invested their youth games than any NBA game. Over the years I have learned a lot, both from and saw it echoed in Coach David Thorpe’s book, about how to be supportive to them and their experiences, not make it about my feelings and wishes.

But sometimes you need to step in.

LeBron James is in Las Vegas and so far all the stories have been about how he is working out with Derrick Rose, Eric Bledsoe, Chris Paul, and what does that all mean (nothing, NBA guys often work out together all summer, especially teammates and guys who share an agent). But he’s also there for the AAU Adidas Uprising tournament where his son is playing.

And when LeBron saw the score was wrong, he went over to the scorer’s table at a time out to tell them.

I love the way the scorer’s wave him off, like they would any parent who walks up and complains.

Then they corrected the score, because LeBron was right. You knew he would be, the man has an eidetic memory about basketball.

Here are the 10 best crossovers from this past NBA season

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NBA offenses in 2017 may be highly advanced, but there is always room for a good old crossover.

That’s why we are bringing you 10 of the best crossovers from this past season. Some of the usual suspects — like Stephen Curry and Russell Westbrook — bless the list.

Take a look at all of the highlight plays above and let us know what you think.

Meanwhile, I expect we will see more players doing be Shammgod next season.

Watch the 10 best dunks from the 2016-17 NBA season

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The 2016 NBA season will be known for the MVP battle between Russell Westbrook and James Harden. Or will it?

It could also be remembered for the Golden State Warriors seeking and achieving their redemption over the Cleveland Cavaliers in the 2017 NBA Finals.

No matter what, there are always great dunks to be seen in the NBA on a nightly basis.

Take a look in the video above. Do you agree with No. 1?