Amar’e Stoudemire regrets microfracture surgery, had it only because he didn’t know what it was

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Amar’e Stoudemire had microfracture surgery before the 2005-06 season, and he played just three games late that year.

But he returned to make five more All-Star games, an All-NBA first team and three All-NBA second teams.

It sure doesn’t seem as if that surgery hindered Stoudemire’s career. It seems as if it saved it.

A spate of other injuries, not just the 2005 knee problem, have set him back in the years since.

That’s why I was surprised to see Stoudemire say he regretted the microfracture surgery.

Stoudemire, via Jared Zwerling of Bleacher Report:

My intense training focus first started after my microfracture surgery in 2005. That was the hardest recovery I’ve ever been through in my life. I actually didn’t know what a microfracture was. If I had known what a microfracture was, I would have never gotten that procedure. Going into surgery, it actually wasn’t guaranteed that I was going to have a microfracture.

The doctors said, “There’s an option between a scope or a microfracture depending on how big the injury is.” So I said, “OK.” They said, “We’re going to go in and see, and if it’s a microfracture we’re just going to have the procedure.” So I wake up and there’s a microfracture, so I’m like, “Holy smokes. How long am I out for?” They said, “Six to 12 months.” I couldn’t walk for like two months after the procedure. No weight bearing and I had a machine that flexed my knee for me. I was like, “Man, this is crazy.”

When I went through the recovery, one day I feel great and the next day I’m in excruciating pain. It was just back and forth. I’m hearing, “Stoudemire will never be the same. He will not recover from this injury.” They’re naming Jamal Mashburn, Penny Hardaway, Chris Webber—all these great players who had this procedure and never returned. And I have a day where I feel like, “Oh, I’m back,” and then I feel like, “Oh, can I ever get back?” So I had to work and train and work and train, and I developed a habit of training.

It seems Stoudemire was in a bad position as soon as his knee reached the level of damage it had. What were his alternatives to microfracture surgery?

I reached out to Ben Wedro of MD direct, and with the caveat he doesn’t know Stoudemire and hasn’t reviewed his medical records, Wedro provided context about microfracture surgery and answered my question:

There are two types of cartilage, hyaline and articular. Articular lines joints and is thicker and stronger than the other. Unfortunately, articular cartilage has poor blood supply and does not heal well when damaged.

In microfracture surgery, small holes are drilled through the bone beneath the damaged area. This allows blood to well into the area and clot. It begins to heal and form hyaline cartilage, not as strong as articular, but adequate to return an athlete to play for awhile.

The rehab is 6-12 months because it takes time for the new cartilage to form and stabilize. Forcing the femur onto the healing  area with walking would prevent the purpose of the surgery.

There are some alternatives to microfracture surgery now available and likely could have been used in 2005, including cartilage cell injection. It requires both an arthroscopy of the knee to assess the damage and harvest cartilage cells plus an open operation to cut into the knee to perform the transplant. (The cartilage cells are reproduced in the lab to make millions to form a patch.) The rehab time is the same as microfracture.

The bottom line is that the initial injury is what altered his career. The operative repair allowed him to maximize potential after injury.

Stoudemire has had an excellent – and, at this point, underrated – career. It sure seems the microfracture surgery helped him continue it as well as possible.

An intriguing what if: How good would Stoudemire have been if not for his injuries?

But that’s a different question than: How good would Stoudemire have been if nor his microfracture surgery? It seems the answer is: about the same.

Cavaliers coach Tyronn Lue: Kyrie Irving feeling ‘good’ after ankle injury

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BOSTON (AP) — Cavaliers coach Tyronn Lue says that Kyrie Irving‘s left ankle is feeling “good” in advance of Cleveland’s Game 5 matchup Thursday night with the Celtics.

Irving was moving around and putting up shots during the Cavs’ morning shootaround.

The All-Star rolled his ankle in the third quarter of Game 4 when he stepped on Terry Rozier‘s foot. Irving was able to stay on the floor and finish the game, scoring a career playoff-high 42 points.

Cleveland leads Boston 3-1 and can wrap up its third straight Eastern Conference title Thursday night.

Several Celtics are also fighting injuries as they try to stave off elimination.

Jaylen Brown is listed as questionable with a right hip pointer. Jae Crowder is probable with a left groin strain, and Amir Johnson is probable with a right shoulder sprain.

Danny Ainge: Lonzo Ball declined to work out for Celtics, who hold No. 1 pick

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LaVar Ball said his son, highly touted draft prospect Lonzo Ball, would work out for only the Lakers.

You thought he was bluffing?

Celtics president Danny Ainge, whose team holds the No. 1 pick, on 98.5 the Sports Hub:

We just tried to get him in for a workout, and they politely said no.

It’s not ideal.

Listen, we’ve drafted guys that wouldn’t come in for workouts before. I mean, it’s not the end of the world. We’ve watched them play a ton. We have a lot of information on them.

Good for Ball. Professional sports teams already hold inordinate power over players entering the workforce. In no other industry are top young employees assigned to a particular company, the worst-performing companies typically getting priority, with no ability to bargain with competitors.

Ball wants to play for the Lakers, who offer proximity to his family and hold the No. 2 pick. He can’t force Boston to pass on him or Los Angeles to pick him. But he can influence decision-making.

It seemed likely the Celtics would draft Markelle Fultz, and though they could still pick Ball, him declining a workout with Boston makes that only less likely. The Lakers will probably draft Ball, but this plan carries risk. If they pass, he could fall once he gets to teams less familiar with him.

Still, Ball deserves to decide for himself how to manage his career – especially in such a closed job market. Not working out for the Celtics is probably his best path to getting where he wans to go.

Donald Sterling’s wife petitioning NBA to overturn his lifetime ban

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Former Clippers owner Donald Sterling settled his lawsuit against the NBA and his wife. Reconciled with Shelley Sterling, Donald sounds – in a recent interview with James Rainey of NBC News – ready to move on.

Rainey:

But his wife, Shelly Sterling, also 83, said in a separate interview that she has not let go of at least one formal blot that remains on Sterling’s record: the lifetime ban from the NBA that was imposed on the long-time Clippers owner after his racist remarks against African-Americans attending games.

Shelly Sterling said she personally approached Silver and also had her attorney, Pierce O’Donnell, talk to the league office about lifting the lifetime ban, which prevents Donald Sterling from attending NBA games. Her intention is not to allow her husband to do business with the league, but to clear his record, in consideration of the 33 years he spent as an owner.

“”I couldn’t understand the severity of the ban. It just seemed a little bit out of line,” Shelly Sterling said. “I have talked to [the NBA] several times and I don’t know what they will do. Maybe they will and maybe they won’t [lift the ban]. Maybe it takes a little bit more time.”

The NBA won’t lift the ban for the same reason it implemented the ban: Associating with Sterling was costing the league money.

Time has cooled the resentment toward Sterling, but overturning the ban would return the venom – and much of it would be directed toward the league. There’s no good reason to open that box.

Besides, Sterling – with his lengthy record of racism and sexism – doesn’t deserve clemency. People like him deserve far more comeuppance than they’ve gotten.

Purdue’s Caleb Swanigan staying in 2017 NBA draft

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Purdue’s Caleb Swanigan declared for the 2016 NBA draft, struggled at the combine, withdrew, got into great shape, had an All-American sophomore season, declared for the 2017 draft.

This time, he’s not turning back.

Swanigan:

Swanigan is a borderline first-round pick. He has a couple NBA-ready skills the good teams that typically pick late in the first round might covet, but thanks to trades, teams that didn’t win a playoff game this year hold most late first-round picks. They might pick someone with more upside than Swanigan.

Swanigan is a tenacious rebounder, particularly defensively. He has excellent fundamentals, size (6-foot-9 with a 7-foot-3 wingspan) and ability to read the ball, and he crashes through contact to hunt boards.

He’s also a quality post-up player who can finish with either hand and has the passing ability to make that play work.

But Swanigan is slow. NBA teams have become increasingly adept at running plodders like him off the court by dragging them into pick-and-rolls. Even when on the court, he hasn’t protected the rim at satisfactory levels.

Swanigan has overcome his athletic limitations as a rebounder. He hasn’t done so in other facets of defense.

He’s hardly a dinosaur offensively. He made 45% of his 3-pointers last season, and though I’m not confident that will translate to NBA 3-point range (give the small sample and his form), he should be at least a midrange threat.

Swanigan is also just 20, young for a sophomore. He can improve.

But it’s just hard to look past his defensive limitations.