Amar’e Stoudemire regrets microfracture surgery, had it only because he didn’t know what it was

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Amar’e Stoudemire had microfracture surgery before the 2005-06 season, and he played just three games late that year.

But he returned to make five more All-Star games, an All-NBA first team and three All-NBA second teams.

It sure doesn’t seem as if that surgery hindered Stoudemire’s career. It seems as if it saved it.

A spate of other injuries, not just the 2005 knee problem, have set him back in the years since.

That’s why I was surprised to see Stoudemire say he regretted the microfracture surgery.

Stoudemire, via Jared Zwerling of Bleacher Report:

My intense training focus first started after my microfracture surgery in 2005. That was the hardest recovery I’ve ever been through in my life. I actually didn’t know what a microfracture was. If I had known what a microfracture was, I would have never gotten that procedure. Going into surgery, it actually wasn’t guaranteed that I was going to have a microfracture.

The doctors said, “There’s an option between a scope or a microfracture depending on how big the injury is.” So I said, “OK.” They said, “We’re going to go in and see, and if it’s a microfracture we’re just going to have the procedure.” So I wake up and there’s a microfracture, so I’m like, “Holy smokes. How long am I out for?” They said, “Six to 12 months.” I couldn’t walk for like two months after the procedure. No weight bearing and I had a machine that flexed my knee for me. I was like, “Man, this is crazy.”

When I went through the recovery, one day I feel great and the next day I’m in excruciating pain. It was just back and forth. I’m hearing, “Stoudemire will never be the same. He will not recover from this injury.” They’re naming Jamal Mashburn, Penny Hardaway, Chris Webber—all these great players who had this procedure and never returned. And I have a day where I feel like, “Oh, I’m back,” and then I feel like, “Oh, can I ever get back?” So I had to work and train and work and train, and I developed a habit of training.

It seems Stoudemire was in a bad position as soon as his knee reached the level of damage it had. What were his alternatives to microfracture surgery?

I reached out to Ben Wedro of MD direct, and with the caveat he doesn’t know Stoudemire and hasn’t reviewed his medical records, Wedro provided context about microfracture surgery and answered my question:

There are two types of cartilage, hyaline and articular. Articular lines joints and is thicker and stronger than the other. Unfortunately, articular cartilage has poor blood supply and does not heal well when damaged.

In microfracture surgery, small holes are drilled through the bone beneath the damaged area. This allows blood to well into the area and clot. It begins to heal and form hyaline cartilage, not as strong as articular, but adequate to return an athlete to play for awhile.

The rehab is 6-12 months because it takes time for the new cartilage to form and stabilize. Forcing the femur onto the healing  area with walking would prevent the purpose of the surgery.

There are some alternatives to microfracture surgery now available and likely could have been used in 2005, including cartilage cell injection. It requires both an arthroscopy of the knee to assess the damage and harvest cartilage cells plus an open operation to cut into the knee to perform the transplant. (The cartilage cells are reproduced in the lab to make millions to form a patch.) The rehab time is the same as microfracture.

The bottom line is that the initial injury is what altered his career. The operative repair allowed him to maximize potential after injury.

Stoudemire has had an excellent – and, at this point, underrated – career. It sure seems the microfracture surgery helped him continue it as well as possible.

An intriguing what if: How good would Stoudemire have been if not for his injuries?

But that’s a different question than: How good would Stoudemire have been if nor his microfracture surgery? It seems the answer is: about the same.

Russell Westbrook hits game-winning 3-pointer to beat Kings (VIDEO)

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Welp, looks like Russell Westbrook is re-energized after All-Star Weekend.

As the first night of games after the break got underway on Thursday night, it was Westbrook who gave us a jolt as he helped the Oklahoma City Thunder beat the Sacramento Kings on the road.

With just a second to go, Sacramento’s Justin Jackson had tied the game up at 107-107. This came after Vince Carter pulled up confidently from nearly 30 feet out, missing badly. Sacramento missed another follow, and then Jackson put home the final try.

Via Twitter:

That left the Thunder to advance the ball with just one second left.

Oklahoma City ran a simple play with Westbrook running near-to-far across the arc from the inbounder, eventually settling at the top of the 3-point line.

He let it fly, and that allowed OKC to come away with a win, 110-107.

Bulls find way to lose despite being up by 5 with 35 seconds left

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CHICAGO (AP) Ben Simmons scored 32 points, making two free throws with 5.6 seconds left to complete Philadelphia’s rally from five points down in the final minute, and the 76ers beat the Chicago Bulls 116-115 on Thursday night.

Joel Embiid had 30 points and 13 rebounds, and Simmons added 11 assists and seven rebounds as Philadelphia won its sixth straight and snapped a four-game road losing streak.

Bobby Portis had a career-high 38 points and Zach LaVine added 23 for the Bulls, who were 18 for 34 on 3-pointers.

Chicago had a 115-114 lead and the ball with 8 seconds to go before Embiid deflected an inbounds pass to create a turnover. Simmons came up with the ball near half court and was fouled by Denzel Valentine. He made both free throws.

Portis had a chance for a game winner, but his short attempt – with Embiid defending – just missed.

The 76ers raced to a 25-7 lead midway through the first quarter before Portis got hot and Chicago started making 3s.

Philadelphia’s lead was down to 33-29 at the end of the quarter and the Bulls busted out for 40 points in the second to take a 69-67 halftime lead. Chicago was 9 of 12 on 3-pointers in the quarter, including 4 for 5 by Portis.

The 76ers were up by five early in the fourth before Portis scored six straight points – on a 3-pointer and a three-point play – to put the Bulls on top 101-100. A few minutes later, Portis dunked over Embiid to stretch the lead to 111-106 with just over four minutes to play.

LaVine hit a 3-pointer to make it 115-110 with 1:02 left.

TIP INS

76ers: C Embiid has nine straight double-doubles . Simmons has six triple-doubles this season, which ties him with Wilt Chamberlain (three times) and Billy Cunningham for most in a season in team history.

Bulls: To look at some younger players during the final 25 games, C Robin Lopez and G/F Justin Holiday were removed from the starting lineup. Both were inactive on Thursday as Cristiano Felicio and David Nwaba (21 points) started; Also, Cameron Payne – who played in his first game on Thursday – will replace Jerian Grant as the backup point guard.

“It really is hard,” coach Fred Hoiberg said. “It’s hard for Robin, it’s hard for Justin and it’s hard for Jerian, who’s probably making as big a sacrifice as anybody.”

UP NEXT

76ers: Host Orlando on Saturday.

Bulls: Visit Minnesota Saturday night.

Kelly Oubre gets caught untying Rodney Hood’s shoes (VIDEO)

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The NBA seems to have a secret obsession with tying and untying shoes mid-game. J.R. Smith once got a warning for doing as much, finally earning himself a $50,000 fine after doing it multiple times. Likewise, other players like Rajon Rondo and Danny Green have pulled down the shorts of opponents while the clock was rolling.

Perhaps that emboldened Washington Wizards forward Kelly Oubre on Thursday night as his team took on the Cleveland Cavaliers in Ohio.

During the game, game operations crew at The Q ran a video on the big board that appeared to show Oubre untying the shoes of Cavaliers guard Rodney Hood.

Via Twitter:

These guys have so much to think about during a game I’m honestly impressed that they have the time to remember to do petty stuff like this.

I suppose it worked?

Oubre had 17 points off the bench, adding five rebounds, two assists, and two steals. Hood had just eight points in 27 minutes on the floor.

The Wizards beat the Cavaliers on the road, 110-103.

Report: Warriors will spend trip to D.C. with kids, not Trump

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Donald Trump decided to disinvite the Golden State Warriors to the White House despite team winning the 2017 NBA Championship. Many members of the Warriors have been critical of Trump during his short tenure in Washington D.C., which the former mail order steak salesman has not taken lightly.

With no invitation to the White House on hand, and considerable doubts that the team would go even if the opportunity resurfaced, the Warriors have decided to take a private tour around the nation’s capital instead.

According to a report from ESPN, the team will take a trip with just players, coaches, and some kids to a discreet location as part of a tour.

Via ESPN:

Head coach Steve Kerr left it up to the players to determine how they wanted to spend their time, and the players selected a venue in which local kids would join them. It will be closed off to the media, sources said.

The players wanted the outing to be a personal, intimate experience.

“It’s their championship. They got disinvited to the White House, so it’s up to them what they wanted to do. So they made their plans,” Kerr told ESPN. “I want the players to have a good day and to do something positive and to enjoy what they’re doing.”

Golden State will be in D.C. to play the Washington Wizards on February 28. They will reportedly take their trip — sure to be fun for the kids — the day before.

Meanwhile, you have to wonder if an NBA team will ever visit the White House while Trump lives there. People from LeBron James to Gregg Popovich have spoken out about their disagreements with him, and the Warriors were pretty vocal about not attending a ceremony with Trump.