Amar’e Stoudemire regrets microfracture surgery, had it only because he didn’t know what it was

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Amar’e Stoudemire had microfracture surgery before the 2005-06 season, and he played just three games late that year.

But he returned to make five more All-Star games, an All-NBA first team and three All-NBA second teams.

It sure doesn’t seem as if that surgery hindered Stoudemire’s career. It seems as if it saved it.

A spate of other injuries, not just the 2005 knee problem, have set him back in the years since.

That’s why I was surprised to see Stoudemire say he regretted the microfracture surgery.

Stoudemire, via Jared Zwerling of Bleacher Report:

My intense training focus first started after my microfracture surgery in 2005. That was the hardest recovery I’ve ever been through in my life. I actually didn’t know what a microfracture was. If I had known what a microfracture was, I would have never gotten that procedure. Going into surgery, it actually wasn’t guaranteed that I was going to have a microfracture.

The doctors said, “There’s an option between a scope or a microfracture depending on how big the injury is.” So I said, “OK.” They said, “We’re going to go in and see, and if it’s a microfracture we’re just going to have the procedure.” So I wake up and there’s a microfracture, so I’m like, “Holy smokes. How long am I out for?” They said, “Six to 12 months.” I couldn’t walk for like two months after the procedure. No weight bearing and I had a machine that flexed my knee for me. I was like, “Man, this is crazy.”

When I went through the recovery, one day I feel great and the next day I’m in excruciating pain. It was just back and forth. I’m hearing, “Stoudemire will never be the same. He will not recover from this injury.” They’re naming Jamal Mashburn, Penny Hardaway, Chris Webber—all these great players who had this procedure and never returned. And I have a day where I feel like, “Oh, I’m back,” and then I feel like, “Oh, can I ever get back?” So I had to work and train and work and train, and I developed a habit of training.

It seems Stoudemire was in a bad position as soon as his knee reached the level of damage it had. What were his alternatives to microfracture surgery?

I reached out to Ben Wedro of MD direct, and with the caveat he doesn’t know Stoudemire and hasn’t reviewed his medical records, Wedro provided context about microfracture surgery and answered my question:

There are two types of cartilage, hyaline and articular. Articular lines joints and is thicker and stronger than the other. Unfortunately, articular cartilage has poor blood supply and does not heal well when damaged.

In microfracture surgery, small holes are drilled through the bone beneath the damaged area. This allows blood to well into the area and clot. It begins to heal and form hyaline cartilage, not as strong as articular, but adequate to return an athlete to play for awhile.

The rehab is 6-12 months because it takes time for the new cartilage to form and stabilize. Forcing the femur onto the healing  area with walking would prevent the purpose of the surgery.

There are some alternatives to microfracture surgery now available and likely could have been used in 2005, including cartilage cell injection. It requires both an arthroscopy of the knee to assess the damage and harvest cartilage cells plus an open operation to cut into the knee to perform the transplant. (The cartilage cells are reproduced in the lab to make millions to form a patch.) The rehab time is the same as microfracture.

The bottom line is that the initial injury is what altered his career. The operative repair allowed him to maximize potential after injury.

Stoudemire has had an excellent – and, at this point, underrated – career. It sure seems the microfracture surgery helped him continue it as well as possible.

An intriguing what if: How good would Stoudemire have been if not for his injuries?

But that’s a different question than: How good would Stoudemire have been if nor his microfracture surgery? It seems the answer is: about the same.

One reason Markelle Fultz happy to be Sixers over Celtic? Philadelphia has Chick-fil-As

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For about a month, from the day of the NBA Draft Lottery until less than a week before the draft, it was assumed Markelle Fultz would be a Celtic. And he said he was good with that — he’s the No. 1 pick going to a 53-win team that is thinking title contention. That doesn’t happen often.

Then that top pick was traded to the Philadelphia 76ers, and suddenly Fultz was going to be paired with Joel Embiid and Ben Simmons. Fultz liked that a lot, and he liked the city a lot.

Why? Because they have Chick-fil-A restaurants. Check out what Fultz wrote in the The Players’ Tribune, an article titled “What’s Up, Philly.” (Hat tip Inceptions at NBA Reddit)

Then (Fultz’s agent) Keith hit me up and said, “New plan. Philly.”

I was just waking up. So I was like, “O.K., cool. Do they have Chick-fil-A there?”

A crispy chicken sandwich for breakfast. It’s kind of like my good luck charm. Keith never got back to me about that important question. So I found out for myself. I googled it immediately.

Philly does have Chick-fil-A. It has six, actually. Seven if you count the one at the airport. Boston has zero Chick-fil-As, for what it’s worth.

Are restaurants becoming a new recruiting tool? “I know you’re thinking of signing in San Antonio, but we have far more Chipotle’s per capita.” “There’s a Cheesecake Factory just down the street from our practice facility.”

I give it four years, max, before Fultz switches to a slightly healthier breakfast choice, at the requestion of Philly’s training staff.

Warriors newbie Jordan Bell gets call from Draymond Green

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OAKLAND, Calif. (AP) — Jordan Bell knows he will most certainly get an earful from Draymond Green come training camp as a Golden State Warriors rookie.

Green came looking for him on draft night with a FaceTime attempt after acquiring his new teammate’s digits from general manager Bob Myers. But Bell – out with friends celebrating – didn’t answer because the number was unfamiliar.

Bell decided he would text back instead.

“I was like, `Who is this?”‘ Bell recalled Friday, when he was formally introduced and given his new No. 2 Golden State jersey at team headquarters.

“He didn’t reply so I called the number and said, `Who is this?’ Then he was like, `Yo, I FaceTimed you, hang up right now and FaceTime me right back, don’t call me,”‘ Bell said. “I FaceTimed him and he didn’t answer. I was like, all right. I waited like five seconds and I called him back FaceTime and he answered … and we started talking about it. He was like, `Enjoy this night, celebrate, it only happens once, but after this time we have to get back to work, we’re trying to get rings over here.”‘

The NBA champions began the night Thursday without a draft pick but acquired Bell in a trade with the Bulls. The 6-foot-9 forward and Pac-12 Defensive Player of the Year out of Oregon was the 38th overall selection by Chicago.

Bell had been upset he dropped so far in the draft, then everything changed once the Warriors made a move for him. Green was drafted 35th overall out of Michigan State in 2012 and still has a chip on his shoulder about it. In fact, he can name every team in order and its selection above him that draft year.

“Draymond will be a fun challenge for you,” Myers said. “Draymond texted me as I was driving home and he said, `What the’ and then expletive `is your problem’ to me? So you can fill in the blank. Then he said, `I have to hear about this’ expletive `on the internet, you didn’t’ expletive `tell me about it.’ So I couldn’t text and drive so I called him and I said, `OK, all right, calm down.”‘

Green demanded he be able to talk to Bell, so Myers obliged with the new rookie’s contact info.

Green’s teammates are accustomed to his intensity. He even yells at them from time to time.

“He’s like our team mom in a way,” joked Myers. “He’s the one that you have to kind of get through him.”

 

Rumor: Cavaliers could wait to chase Dwyane Wade, Carmelo Anthony after buyouts

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The first reaction to hearing Jimmy Butler was traded to Minnesota on draft night was “the Bulls only got what back?”

The second reaction was “does Dwyane Wade still opt in?”

Yes, he does, and as he said there are 24 million reasons to do so. Hard to argue with that logic. Which leads to the next question: Will the Bulls buy him out? Or, more likely, when will the Bulls buy him out?

Carmelo Anthony could be in the same boat. Phil Jackson wants to trade him but Anthony has a no-trade clause. The number of teams willing to give up anything for ‘Melo where he would waive that clause is very, very limited. You might be able to count them on one finger. And that might be generous. So a buyout could be in order.

Which leads to this interesting note from Brian Windhorst, via Marc Stein, of ESPN.

This makes sense for the Cavaliers. They need roster upgrades and they are capped out. They tried to find a deal to move Kevin Love to get space to chase Jimmy Butler or Paul George, but those three team deals never came together in part because of a lack of trade value for Kevin Love. Adding either or both of these two players to the roster for minimum salaries while giving up nothing is a perfect scenario.

Wade, obviously, has played with LeBron. Even though he is not the player he once was, if his knees are rested he is capable of stretches of fantastic play that can help carry a team. He would be another offensive weapon in a deep arsenal of weapons the Cavaliers have stockpiled.

Anthony would be the same in some ways — he remains a strong scorer in isolation (sets the Cavaliers run more than any other team in the league) and he makes difficult shots. The problem would be elite teams — Golden State, Boston, etc. — could expose his defense against the pick-and-roll. Still, he would be an upgrade if nothing is surrendered for him.

There’s a lot of “what if” still to happen before we get to this. However, the idea of one or both of these guys being in Cavaliers uniforms by the start of next playoffs is not out of the question.

Alec Peters’ tearful reaction to being selected what NBA Draft should be about

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The NBA Draft production in Brooklyn is entertainment. It’s glitz. There’s stage with changing graphics. The NBA Commissioner comes out and announces the picks, then guys who have realized for a while now they would fulfill their dream of playing in the NBA come up on stage in their expensive suits, put on a baseball cap from their new team, shake the Commissioner’s hand, and next get interviewed on national television. It all feels rehearsed and staged, with very little feeling genuine.

I prefer how it went for former Valparaiso star Alec Peters better. He was in his hometown, with family and friends, unsure if his name would be called until just before it happened at spot 54 — and he still didn’t believe it until he heard it.

That is authentic.

The Suns are a good place to land for a young man wanting to develop and prove he belongs in the league. Peters is a 6’9″ power forward who shot 36.9 percent from three. Can he develop into a stretch four/pick-and-pop threat? He’s got a high IQ and will need to prove he can hang with NBA bigs, but he’s going to get his chance.

(Hat tip Ball Don’t Lie)