Minnesota Timberwolves v Los Angeles Clippers

The Extra Pass: The Minnesota Timberwolves are on the clock

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10 days before the trade deadline. 30 games left in the season. One contract year remaining.

To say this is one of the most important time frames in the history of the Minnesota Timberwolves franchise isn’t overly dramatic or hyperbolic. It’s reality.

Minnesota has never won a championship. 25 years, no rings, and an overall winning percentage below 40 percent. There isn’t much of a history to be forgotten when making statements like the one above.

In fact, very few transcendent talents have ever even suited up for the Wolves. When you think back of all the players over the years, only the two Kevins really spring to mind.

The first Kevin, of course, showed tremendous loyalty and stayed with the team for 12 years. At the peak of his powers, Garnett was able to turn Minnesota into a consistent winner, but he wasted his prime on bad rosters that were mangled by management. Wally Szczerbiak was genuinely one of the best players Garnett got to play with. Yes, it was that bad.

The second Kevin has dealt with worse, though. Whether it was a coach who wouldn’t play him early in his career, management that wouldn’t pay him coming off his rookie deal, or the same failure to put enough talent around him, Love hasn’t even felt the small success of a playoff series to tide him over halfway through the same amount of time KG spent in Minnesota.

Garnett was loyal to a fault, sure, but at least he had some semblance of hope that the Wolves could reach the next level with him on board. He had reason for his faith.

The same can’t be said for Love, and so the Wolves are essentially on the clock to somehow change that.

That means there’s 10 days to make a franchise-altering trade, 30 games to make up a seven-game deficit in the standings, and just one contract year left before Love can bolt in free agency.

History won’t be kind to Minnesota if they fail again with such a talented power forward in tow. We may remember the details of why Minnesota has struggled now with perfect clarity — David Kahn, all the injuries and bad luck, all the losses that should have been wins — but if Minnesota loses such a tremendously talented player after just six seasons? It will be a complete failure on every level.

So what should Minnesota do? Each potential course of action comes with great risk. Trade future draft picks for an impact player now, and maybe that handicaps the rebuilding period if Love ends up leaving anyway. Trade Love now before he can leave for nothing, and maybe it’s the Al Jefferson era all over again.

That being said, doing nothing at all might be the most indefensible decision available. Without Kevin Martin and Nikola Pekovic in the lineup, the Wolves lost by 18 at home to the Houston Rockets, a team that didn’t seem that far off in the distance just a few weeks ago. But the game illustrated a point: the Wolves are getting weaker, the West is getting stronger, and Love’s big games aren’t making much of a difference anymore.

It begs the question: how much longer will Love accept this as his fate? One more full season? Less?

We’ve seen in the past that superstars can get out of situations they don’t want to be in. Carmelo Anthony did. Deron Williams and Chris Paul did, too. Love wasn’t always on that level, but he is now, even if he’s still a flawed defender and a generally high maintenance player. Regardless, he’s good enough to have every team want him at any price. He holds all the cards here.

Flip Saunders and the rest of Minnesota’s front office know this. They are at the mercy of his pending decision. At this pace, though, Love’s patience is going to run out well before his contract does. There are excuses available for Minnesota’s lack of success, but none are going to be good enough to keep Love around. He needs real reasons to want to stay.

Love may be short on those right now, just as the Wolves are short on time.

10 days, 30 games, one more year. Minnesota, you’re on the clock.

Joel Embiid wants the center position to return to the NBA All-Star ballot

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The NBA got rid of the center position on the All-Star ballot starting in 2013, thanks in part to some positional confusion around former San Antonio Spurs star Tim Duncan. But just a handful of years later, Philadelphia 76ers big man Joel Embiid says it should make a comeback.

Embiid — who finished third in the Eastern Conference for forwards in All-Star fan voting — told CSN Philly that due to the plethora of talented big men in the NBA, the position should return.

Via CSN Philly:

“There’s a lot of talented big men in the league, especially at the center position,” Embiid said. “That’s something the NBA should think about, putting the center back on the All-Star ballot.”

There has been a resurgence of talented and burgeoning centers that have entered the league and are performing at a high level. Embiid is one of them, and so too is DeMarcus Cousins, Karl-Anthony Towns, Nikola Jokic, Hassan Whiteside, Clint Capela, Rudy Gobert, DeAndre Jordan, Andre Drummond, Steven Adams, and Jahlil Okafor.

Adding the center position back might be a tough sell as having it doesn’t reduce eliminations from the roster. It’s much more free-flowing now, and there’s nothing keeping great centers off the All-Star team.

It would also be a little strange if center was added back but there wasn’t a point guard spot, too. ESPN’s Zach Lowe has suggested three categories for the roster in point guard, wing, and frontcourt. That idea is as good as adding the center position, perhaps moreso to many folks in the NBA.

I don’t think adding the center position will make a comeback any time soon. Meanwhile, we’re all just waiting to see if Embiid makes the All-Star reserves.

Magic’s Aaron Gordon skies for reverse alley-oop jam (VIDEO)

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Is Aaron Gordon a three or a four?

That’s a debate for another day. What we all know he can do is leap out of the building, and he showed off how that can be useful during a game Friday night — Jabari Parker actually defends this fairly well, Gordon can just go over the top of him and get it. With that, we get a highlight.

The Magic upset the Bucks 112-96, behind 20 from a resurgent Elfrid Payton. Parker had 25 for the Bucks.

 

Warriors embrace/struggle through yoga

OAKLAND, CA - JUNE 05:  Draymond Green #23 of the Golden State Warriors reacts in the second quarter of Game 2 of the 2016 NBA Finals against the Cleveland Cavaliers at ORACLE Arena on June 5, 2016 in Oakland, California. NOTE TO USER: User expressly acknowledges and agrees that, by downloading and or using this photograph, User is consenting to the terms and conditions of the Getty Images License Agreement.  (Photo by Thearon W. Henderson/Getty Images)
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OAKLAND, Calif. (AP) — Anderson Varejao lowered his 6-foot-11 frame into a runner’s lunge and raised one arm high into the air to add a twist, demonstrating after a recent shootaround the new yoga pose he just learned.

Then, he took it up a notch and attempted an airplane balancing pose on one leg with his arms spread wide.

The Golden State Warriors have become yogis.

Coach Steve Kerr is committed to changing things up, and he gave Golden State a day off from the practice floor one day last week so the players could practice yoga instead. In the middle of a prolonged stretch at home with a more regular routine, the schedule allowed for some improvising.

“I really liked it,” Varejao said. “I’m going to do more.”

Doubt you’ll see Draymond Green or Klay Thompson doing downward-facing dog again soon – though Green might be talked into another try eventually.

“I’m bad,” Green said. “Yoga isn’t for everybody. I think it’s a great thing, I just don’t think my body is made for all of those different positions. I did well at a few of them. It’s hard, it’s tough. My body really isn’t cut out for yoga.”

The very next night after the group class, during warmups for a home game with the Pistons, player development coach Bruce Fraser pulled his foot to his opposite inner thigh for an impromptu tree pose. He laughed as an amused Shaun Livingston watched from the baseline.

Andre Iguodala is an experienced yogi who can really cat-cow and is considered top on the team, often taking classes. Center Zaza Pachulia also can forward fold with the best of them. They took prominent positions in the class led by Lisa Goodwin, Golden State’s director of corporate communications and also a yoga teacher, at a Berkeley studio – a first for Kerr taking the team away from team headquarters for a yoga session.

No surprise, two-time reigning NBA MVP Stephen Curry can bring it on the mat, too.

“We’ve had some optional yoga sessions at our facility. This is the first time we took everybody and made it mandatory,” Kerr said. “It was good.”

The temperature was about 92 degrees for the hour-long power vinyasa class, so it was steamy.

Everybody was drenched in sweat by the end for final resting pose, or savasana.

“My muscles felt good,” forward James Michael McAdoo said, rubbing his stomach where his core got a workout. “It was fun. It was hot in there, like working in a sauna. I told our strength and conditioning coach, `You got to step up your game. Lisa embarrassed us.'”

“It’s awful, it’s pitiful,” Thompson said of his own yoga ability. “It’s something I worked on and it’s something I actually enjoy. More than just being physically challenging, it’s an incredible mental workout. It tests your pain tolerance and your ability to push yourself mentally. That’s why I like it. It was really good. I think it helped a lot of us – everybody, even the coaches.”

Along with the experienced yoga veterans, there were some first-timers.

A few found it extremely tough.

“I’m not the most flexible,” acknowledged player development coach Chris DeMarco.

Assistant coach Mike Brown described his debut as “terrible.”

“For me, it was really hard, but it was fun,” he said, later adding, “I nearly passed out.”

Ron Adams, another assistant who focuses on preparing Golden State’s defense, happened to work out in the hottest corner of the room for his first time practicing in that high temperature.

“It’s such a cleansing exercise,” he said.

The Warriors aren’t the only ones doing it.

Detroit coach Stan Van Gundy has scheduled yoga time for the Pistons, saying: “It’s got its value, no question about it. Would I consider doing it with them? Probably not.”

Kerr goes whenever he can fit it in, typically taking an hour-long class during the lunch hour on game days when the schedule – and his body – allows.

It’s a time he can focus on taking some deep breaths, literally, away from the pressure-packed NBA workload and just be just another yoga student for 60 minutes out of his day.

This weekend marks one year since Kerr formally returned to the bench last Jan. 22 against Indiana after a lengthy leave of absence to deal with complications from a pair of back surgeries. Current Lakers coach Luke Walton led the way during a record 24-0 start and went 39-4 before Kerr’s comeback on the way to winning Coach of the Year after an NBA record 73-9 finish.

While the 51-year-old Kerr still has some discouraging, physically challenging moments dealing with pain and headaches, he considers himself fortunate to be on the sideline doing what he loves.

“I guess normal is a good way to say it. He seems like his old self,” Curry said. “You know he’s been through a lot just physically trying to recover from the surgeries he’s had. I can’t imagine the frustration, how long it took and things he had to do and all the doctors he’s met with. His whole story is crazy. We’re obviously happy to have him back but not only that, you see him with energy and his presence like he wants. It’s been good to see.”

Whether Kerr will take his team back to yoga any time soon, time will tell. The Warriors are at the season’s midway point and the “dog days” of January as Kerr has put it. Golden State was home for all but a night from Dec. 26 until leaving for Houston on Thursday for Friday’s game against the Rockets, with just a quick bus ride to Sacramento as the lone road trip in a 10-game stretch during that span.

Because there was so much time to practice, the yoga day was a nice change of scenery.

“Just to get away and go do something else,” Green said. “We’re still together doing something productive. But, it’s not for me.”

Lakers’ D’Angelo Russell slips, mildly sprains knee ligament. MRI Saturday.

Indiana Pacers forward Thaddeus Young, right, takes the ball away as Los Angeles Lakers guard D'Angelo Russell, center, falls to the floor with an injury during the first half of an NBA basketball game in Los Angeles, Friday, Jan. 20, 2017. (AP Photo/Alex Gallardo)
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LOS ANGELES (AP) — Lakers guard D'Angelo Russell mildly sprained a ligament in his right knee in the opening minutes of Los Angeles’ game against the Indiana Pacers on Friday night.

Russell was re-evaluated at halftime and did not return to the game.

Russell was hurt while going around a screen set by teammate Julius Randle on Los Angeles’ second possession. The point guard’s left leg alarmingly stretched backward when he lost his footing, and he stayed down on the court for several moments.

He eventually walked on his own to the locker room, where the sprain was diagnosed.

Russell is averaging 14.8 points, 4.5 assists and 3.8 rebounds during the second NBA season for the No. 2 overall pick in the 2015 draft.