Oklahoma City Thunder v Charlotte Bobcats

ProBasketballTalk’s mid-season awards: Durant for MVP, Carter-Williams for ROY


We are at the NBA’s mid-season — it takes that long to really start to get a line on the NBA’s award season. Guys get hot early then fade, and you can bet some guys will make a push the second half of the season (remember J.R. Smith for Sixth Man of the Year last season?).

But as of today, this is how I would vote for the NBA’s end-of-season awards.

Most Valuable Player: Kevin Durant, Oklahoma City Thunder

Injuries can often swing thinking on this award, some years it is how a team might crumble without their star. This year, it’s about Durant has stepped up with Russell Westbrook out. Durant had to step up his scoring, but the efficient way he has done it puts him on top of the list here. With all due respect to LaMarcus Aldridge, Paul George, Chris Paul and others, this is a two-man race — LeBron James or Durant will win it. Right now Durant is in the lead.

Rookie of the Year: Michael Carter-Williams, Philadelphia 76ers

He’s putting up good numbers — 17.3 points, 6.4 assists, 5.9 rebounds, with a PER of 17.4 — and while he has been a volume scorer (shooting percentage of 40.6, true shooting percentage of 48.4) he’s been the best rookie at impacting both ends of the court. Trey Burke is showing some strong play in Utah and Victor Oladipo is showing flashes in Orlando, and those two are still in the race, but in a down year for rookies (hello Anthony Bennett) MCW is having the best season of the class.

Sixth Man of the Year: Manu Ginobili, San Antonio Spurs

This is a two-man race right now and I lean toward Ginobili over Jamal Crawford of the Clippers, who has had to step up his scoring in the wake of injuries in Los Angeles. However, Ginobili has had a renaissance season and what he brings is not just 12.4 points a game assists, rebounds and generally smart play that elevates those around him. Bottom line, the Spurs are an elite team and their offense improves 12 points per 100 possessions when Ginobili is on the court, the Spurs outscore their opponents by 14.1 points per 100 possessions when he plays. Crawford doesn’t have that kind of all around impact.

Coach of the Year: Terry Stotts, Portland Trail Blazers

He has gotten the Trail Blazer players to buy into a system of ball movement that has given them the best offense in the NBA this season. This was a team that with a similar roster last season didn’t even make the playoffs. This is also one of the more wide open awards still heading into the second half of the season, with Frank Vogel in Indiana and Jeff Hornacek in Phoenix in the mix.

Defensive Player of the Year: Roy Hibbert, Indiana Pacers

Hibbert is the clear winner here and more than any other category should win in a landslide at the end of the season. There is no player that protects the pain, who disrupts an opponents’ offensive game plan like Hibbert. He is the focal point of Indiana’s league-best defense.

Popovich to Aldridge: “Welcome to the Spurs. Go sit” out practice.

LaMarcus Aldridge
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Gregg Popovich’s habit of resting key players at times has become the norm around the league as more and more studies have shown it helps players perform at higher levels plus helps reduce injury risk. Still, Popovich is the poster child.

New Spur LaMarcus Aldridge wasn’t used to this but got introduced to it in a very Popovich way, reports Jeff McDonald at the Express-News.

LaMarcus Aldridge missed his first workout of training camp today with leg tightness. Or rather, the Spurs — being the Spurs — held him out for precautionary reasons.

“We sat him out,” coach Gregg Popovich said. “He didn’t want to do it. I said, ‘Welcome to the Spurs. Go sit.’”

He might as well have added “get used to this.” Aldridge is going to get some rest this season. Not as many as Tim Duncan, Manu Ginobili, and Tony Parker, but he’s going to get some nights off.

Remember, Aldridge is a guy who played through a torn ligament in his thumb last season because he thought the Blazers could make noise in the playoffs (and they might have had Wesley Matthews not gotten hurt). He’s not a guy used to being told to sit and rest.

It’s his “Welcome to the Spurs” moment.

Ben Gordon goes vegan for a stint, notices improved energy

Orlando Magic v Golden State Warriors
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OAKLAND, Calif. (AP) — Ben Gordon ate avocados any time of day for their healthy fat, and also fueled his workouts with oatmeal and different juices or nutrient-rich smoothies.

Gordon went the vegan route – no dairy or meat – for a stretch a few months back.

“With that diet you have to kind of be creative,” the new Golden State guard said. “At that time I had a chef so it was a little bit easier.”

Gordon is back to a more “normal” diet as the season gets underway and he looks to play a part on the defending NBA champions.

He is eating meat again to gain back some of the weight he lost as a vegan for about the final six weeks of the season last spring and several weeks of the offseason. He needed a bit more strength to handle the rigors of an NBA schedule, yet his energy increased on the diet and he felt “a lot lighter and faster.”

The 6-foot-2 Gordon got down to his high school weight of 185, but noticed he wasn’t quite as strong and built himself back up to his typical playing weight at around 200 pounds.

“I experimented with that this summer and throughout the end of last season,” he said. “As you get older you try to see different things that work for you. I’m not doing it right now but I kind of use it functionally depending how my body feels. But with all the running, protein is hard to come by sometimes when you’re doing the vegan thing. I just like to mix it up.”

The 32-year-old Gordon, a London native and the third overall pick by Chicago out of Connecticut in 2004, averaged 6.2 points last season with Orlando. He enters his 12th NBA season looking to give Golden State another reliable shooter coming off the bench – something the Warriors have wanted.

Gordon wanted to be part of a winning situation, and he got that all right.

“You always have to prove yourself,” he said. “With this team, they won a championship so for me it’s just trying to mesh with the guys and not try to do too much. The league is so much about being in the right situation, being with the right group of guys that mesh with your talents and skills. This team here, the style of play is just a lot of ball movement and unselfish play, and they’re not shy about shooting so I think that’s right up my alley. They don’t have a guy on the bench who shoots a high arc from the 3-point line.”

Sure, committing to be a role player might be considered a risk for a guy who has long been a starter, yet Gordon is confident he will find his place on the defending champions and, he hopes, help the Warriors make another special postseason run.

“He’s been around a long time but he’s still got gas in the tank,” coach Steve Kerr said prior to taking a leave of absence last week to fully recover from back surgery. “He’s a good shooter, good scorer. You don’t have to have a traditional point guard in that role because Shaun (Livingston) and Andre (Iguodala) off the bench handle the ball. So he would be a good fit.”

Gordon played all 82 games in four different seasons, including three times in his initial five years with Chicago and again for Detroit in 2010-11. Yet Gordon has played as many as 75 games just once since with Charlotte in 2012-13 and averaged only 14.1 minutes last season with the Magic.

Not that anybody’s counting.

“I think he’s going to use this year to get another long deal,” said swingman and Finals MVP Iguodala, who made his pitch to Gordon to join Golden State while in Las Vegas this summer.

With the Warriors’ up-tempo style, Gordon plans to be patient and knows shots will find him given the way Golden State moves the ball.

“The last few years for me have been tough, but I think I fit in well here,” he said. “I’m taking my chances here. I’m not shy about this opportunity. It’s a great one.”

Oh, and he can’t wait to engage in some regular shooting competitions with NBA MVP Stephen Curry.

“It’s great to be out there with another great shooter,” Gordon said. “Just to see the way he works, how hungry he is. Even though I’m a vet, a few years older, I’m still picking up things and learning as I’m going along.”