Indiana Pacers v New Orleans Pelicans

PBT NBA Power Rankings: At season midway Pacers, Portland on top (not exactly Stern’s dream finals)


We’re at the midway point in the NBA season and the Indiana Pacers sit on top of the ProBasketballTalk NBA power rankings — we knew they’d be good but they have been better in the regular season than expected. Portland is second, and that is a surprise, but also a team on a win streak. Milwaukee still has the bottom spot locked down.

source:  1. Pacers (32-7, Last Week No. 1). Indiana should have three players in the All-Star Game (Paul George will be voted in by the fans, expect Roy Hibbert and Lance Stephenson to be picked by the coaches as reserves) plus Frank Vogel will coach. Getting hard to play the “nobody respects us” card in Indy.

source:  2. Trail Blazers (31-9, LW 5). They have won five in a row, including the last two on the road in San Antonio and Dallas. They have again done it with their offense playing at an elite level, plus now their defense has been average (which is a step up). Terry Stotts could end up as the All-Star coach (job goes to coach of team with the best record in West on Feb. 2 other than Spurs, as Gregg Popovich did it last year).

source:  3 Spurs (32-9, LW No. 2). The Spurs are 18-1 against teams under .500 this season but 1-8 against the Blazers, Rockets, Thunder, Clippers and Pacers. It’s hard to judge a veteran team like this during the season, but even Manu Ginobili has had questions about their level of play. The Thunder and Heat are on the docket this week.

source:  4. Thunder (31-10, LW 6). Huge comeback win in Houston, then Kevin Durant drops 54 on Golden State — they are 7-5 and playing pretty well without Russell Westbrook. Kevin Durant has scored 30 points or more in seven straight games, which is how it’s going to have to be for now, but the nine assists Sunday was a sign he could get some help from teammates.

source:  5. Heat (29-11, LW 4). They went 2-3 on their current road trip (which ends Monday in Atlanta) and maybe the biggest issue is they are shooting just 31 percent from three in those five games. “Space and pace” as an offense only works if you knock down the shots to create space. Also, the defense has slipped in those games — Miami’s defense is based on athleticism and aggressiveness, take their foot off the gas and anyone can get points on them.

source:  6. Clippers (28-14, LW 7). They are 5-2 without Chris Paul and while only one win was over a .500 team (the amazing shootout with Dallas) the fact is they are holding their ground with their best player out. So far. They are on their Grammy road trip this week and next.

source:  7. Warriors (26-16, LW 3). On PBT Extra’s Warriors insider Monte Poole said to consider the Jordan Crawford trade the first move by Golden State, not the only one. They love their starting five but need depth — Stephen Curry has played more minutes than any other point guard in the league.

8. Rockets (27-15, LW 8). GM Daryl Morey told Sports Illustrated he thinks they have the first two pieces of a championship roster — James Harden and Dwight Howard — but lacks the No. 3 piece. Chandler Parsons is offended.

source:  9. Mavericks (24-18, LW 9). They gave up 129 to the Clippers, 107 to the Suns then 127 to Portland last week — Dallas needs to tighten up its defense. On a side note, Mark Cuban tells really good Dirk Nowitzki stories.

source:  10. Grizzlies (20-19, LW 16). Winners of five in a row and now with Marc Gasol back in the rotation — and not so coincidentally their defense is impressive again — they look like a team that will grab one of the final playoff spots in the West. Then be a brutally tough out for whoever lands them.

source:  11. Suns (23-17, LW 13). They have lost four of six, but it was great to see Channing Frye break out for 30 against Denver on Sunday. Sure, Denver defenders left him alone like he had the Hantavirus, still he hit the shots. This is a guy who missed a season with a serious heart condition, it’s good to see him on the court and playing well.

source:  12. Raptors (20-19, LW 10). If the Raptors can’t hold off the Nets or otherwise lose the East, they should look back at Sunday’s loss to the struggling Lakers as a game they gave away. Toronto was up 19 in the first half, 16 in the third quarter, and found a way to lose. That and the loss to Boston were not pretty last week.

source:  13. Timberwolves (19-21, LW 12). They have lost six of nine and were reduced to the moral victory of “we played hard at the end of the game” after loss to Toronto. We keep saying “they are better than their record” but at some point Bill Parcells is right — “you are what your record says you are.”

source:  14. Nuggets (20-20, LW 14). Look for some changes to the bench rotations as coach Brian Shaw is frustrated with the defense with his subs are in. For example, Phoenix went on a 9-1 run late in the first quarter when Nate Robinson entered the contest (and never surrendered that lead). I’d suggest more Andre Miller, but Shaw burned that bridge.

source:  15. Bulls (19-20, LW 15). Jimmy Butler played more than 60 minutes in the Bulls 3OT win over Orlando, and look at their rotations and you see the starters getting heavy minutes again. But if the Bulls want to win, what choice does Tom Thibodeau really have?

source:  16. Wizards (19-20, LW 19). Needing wins — because the order of the day is to make the playoffs — and with a stretch of home games to get them, coach Randy Wittman has tightened things up with an 8-man rotation. It’ got them a win over Miami but they can’t keep up these minutes long term (not with the injury history of some guys in that locker room.)

source:  17. Nets (16-22, LW 17). Deron Williams returns Monday and it gets interesting — can the small ball lineup with Kevin Garnett quarterbacking the defense and Paul Pierce as an offensive fulcrum continue to work? Winnable games this week if it does (Dallas is the only above .500 team on the schedule).

source:  18. Hawks (20-19, LW 11). Only one game last week, in London, but it wasn’t a pretty one as the Nets rolled them. They have lost five of seven and without Al Horford the rest of the season it’s hard to see how that trend changes dramatically.

source:  19. Bobcats (17-25, LW 23). This is a team that seemed like it could make a playoff push behind the return of Michael Kidd-Gilchrist, who brought their defense back to life. But losing Kemba Walker for a couple weeks with a sprained ankle is a real blow.

source:  20. Cavaliers (15-25, LW 24). In the five games since Luol Deng came on board the Cavaliers starters are averaging 118 points per 100 possessions — that is a ridiculously good number (stat via our old friend Matt Moore). Deng makes his home debut for the Cavs Monday against Dallas.

source:  21. Pistons (17-23, LW 21). Rasheed Wallace is drilling Andre Drummond before tames on post moves, working on improving him on the block. But right now, Greg Monroe and Josh Smith get far, far more low block touches than Drummond because they are more polished. Still, the big man needs to get fed more.

source:  22. Knicks (15-25, LW 18). If the Knicks were going to make a push now would be the time — seven straight home games, only one against a team over .500 (Miami). But can the Knicks really good enough to beat the Nets and Bobcats this week? Not if they don’t start to defend better.

source:  23. Lakers (16-25, LW 25). The Lakers are 2-1 on their Grammy trip, they held a team meeting after getting spanked by the Suns and won two straight, including a win in Toronto. Not sure it’s sustainable, but when these Lakers knock down shots they are fun to watch.

source:  24. Kings (14-25, LW 22). Friday night when the Pacers come to town the Kings are going to have a “Google Glass” game with some cheerleaders, announcers and during warm-ups players wearing Google Glass, then those images can be broadcast through the arena. Should be interesting.

source:  25. Jazz (14-28, LW 27). They remain a .500 team of late, having gone 5-5 in their last 10, and did the last five games without Gordon Hayward. Don’t tell anyone, but right now the Jazz are a good offensive team that can just flat out outscored you.

source:  26. Pelicans (15-24, LW 20). For a team that made big moves in the off-season and had dreams of being in the playoff hunt this season, the Pelicans are 7.5 games out of the last playoff spot in the West and 2.5 games ahead of Utah for the worst record in the West.

source:  27. 76ers (13-27, LW 26). As expected preseason this is a terrible team, which means the most interesting thing will be he Thaddeus Young trade rumors that are going to increase as we move closer to the Feb. 20 trade deadline.

source:  28. Magic (11-30, LW 29). Well, they beat Boston, so the losing streak is over. That’s one positive. Aside that, like the Sixers the most interesting thing the next few weeks is to watch the trade offers role in for Glen Davis and others.

source:  29. Celtics (14-28, LW 28). Rajon Rondo is back, and considering the time off he has looked good in his first couple games. That said, the Celtics are 2-14 in their last 16 games and even Rondo cannot stem that kind of tide.

source:  30. Bucks (7-33, LW 30). They have yet to win a game in 2014. Just play a lot of John Henson and Larry Sanders together, let them develop chemistry and just take your lumps as you move toward getting some good lottery odds. (Maybe the number of quality bigs at the top of this draft can get Sanders to start playing like his job is in jeopardy.)

Popovich to Aldridge: “Welcome to the Spurs. Go sit” out practice.

LaMarcus Aldridge
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Gregg Popovich’s habit of resting key players at times has become the norm around the league as more and more studies have shown it helps players perform at higher levels plus helps reduce injury risk. Still, Popovich is the poster child.

New Spur LaMarcus Aldridge wasn’t used to this but got introduced to it in a very Popovich way, reports Jeff McDonald at the Express-News.

LaMarcus Aldridge missed his first workout of training camp today with leg tightness. Or rather, the Spurs — being the Spurs — held him out for precautionary reasons.

“We sat him out,” coach Gregg Popovich said. “He didn’t want to do it. I said, ‘Welcome to the Spurs. Go sit.’”

He might as well have added “get used to this.” Aldridge is going to get some rest this season. Not as many as Tim Duncan, Manu Ginobili, and Tony Parker, but he’s going to get some nights off.

Remember, Aldridge is a guy who played through a torn ligament in his thumb last season because he thought the Blazers could make noise in the playoffs (and they might have had Wesley Matthews not gotten hurt). He’s not a guy used to being told to sit and rest.

It’s his “Welcome to the Spurs” moment.

Ben Gordon goes vegan for a stint, notices improved energy

Orlando Magic v Golden State Warriors
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OAKLAND, Calif. (AP) — Ben Gordon ate avocados any time of day for their healthy fat, and also fueled his workouts with oatmeal and different juices or nutrient-rich smoothies.

Gordon went the vegan route – no dairy or meat – for a stretch a few months back.

“With that diet you have to kind of be creative,” the new Golden State guard said. “At that time I had a chef so it was a little bit easier.”

Gordon is back to a more “normal” diet as the season gets underway and he looks to play a part on the defending NBA champions.

He is eating meat again to gain back some of the weight he lost as a vegan for about the final six weeks of the season last spring and several weeks of the offseason. He needed a bit more strength to handle the rigors of an NBA schedule, yet his energy increased on the diet and he felt “a lot lighter and faster.”

The 6-foot-2 Gordon got down to his high school weight of 185, but noticed he wasn’t quite as strong and built himself back up to his typical playing weight at around 200 pounds.

“I experimented with that this summer and throughout the end of last season,” he said. “As you get older you try to see different things that work for you. I’m not doing it right now but I kind of use it functionally depending how my body feels. But with all the running, protein is hard to come by sometimes when you’re doing the vegan thing. I just like to mix it up.”

The 32-year-old Gordon, a London native and the third overall pick by Chicago out of Connecticut in 2004, averaged 6.2 points last season with Orlando. He enters his 12th NBA season looking to give Golden State another reliable shooter coming off the bench – something the Warriors have wanted.

Gordon wanted to be part of a winning situation, and he got that all right.

“You always have to prove yourself,” he said. “With this team, they won a championship so for me it’s just trying to mesh with the guys and not try to do too much. The league is so much about being in the right situation, being with the right group of guys that mesh with your talents and skills. This team here, the style of play is just a lot of ball movement and unselfish play, and they’re not shy about shooting so I think that’s right up my alley. They don’t have a guy on the bench who shoots a high arc from the 3-point line.”

Sure, committing to be a role player might be considered a risk for a guy who has long been a starter, yet Gordon is confident he will find his place on the defending champions and, he hopes, help the Warriors make another special postseason run.

“He’s been around a long time but he’s still got gas in the tank,” coach Steve Kerr said prior to taking a leave of absence last week to fully recover from back surgery. “He’s a good shooter, good scorer. You don’t have to have a traditional point guard in that role because Shaun (Livingston) and Andre (Iguodala) off the bench handle the ball. So he would be a good fit.”

Gordon played all 82 games in four different seasons, including three times in his initial five years with Chicago and again for Detroit in 2010-11. Yet Gordon has played as many as 75 games just once since with Charlotte in 2012-13 and averaged only 14.1 minutes last season with the Magic.

Not that anybody’s counting.

“I think he’s going to use this year to get another long deal,” said swingman and Finals MVP Iguodala, who made his pitch to Gordon to join Golden State while in Las Vegas this summer.

With the Warriors’ up-tempo style, Gordon plans to be patient and knows shots will find him given the way Golden State moves the ball.

“The last few years for me have been tough, but I think I fit in well here,” he said. “I’m taking my chances here. I’m not shy about this opportunity. It’s a great one.”

Oh, and he can’t wait to engage in some regular shooting competitions with NBA MVP Stephen Curry.

“It’s great to be out there with another great shooter,” Gordon said. “Just to see the way he works, how hungry he is. Even though I’m a vet, a few years older, I’m still picking up things and learning as I’m going along.”