Indiana Pacers v Cleveland Cavaliers

Cleveland Cavaliers beat writers try, survive cryotherapy

7 Comments

NBA players are increasingly using cryotherapy, but to most of us, the actual process is a mystery.

All I knew, thanks to the pain and suffering of Manny Harris, is not to wear wet socks during treatment. Otherwise, I was at a loss.

But while covering the Cleveland Cavaliers on the West Coast, Mary Schmitt Boyer of The Plain Dealer, Jason Lloyd of the Akron Beacon Journal and Allie Clifton of Fox Sports Ohio underwent cryotherapy in a facility near Sacramento. Boyer:

Just before entering, we had the temperature of our skin taken. Each of us was 88 degrees going into the chamber.

The chamber itself is divided into two parts, each about the size of a small closet. Four people can stand comfortably. The warm-up chamber — and I use that term lightly — is set at minus-76. We spent 30 seconds in there before walking through a glass door with a wooden handle into a little bit bigger chamber where the temperature is minus-166. We spent a LONG two minutes in there.

I’m not gonna lie. It was shocking. I’m also not gonna lie. Lloyd screamed louder than Clifton or I — and swore more.

Because it was the end of the day and because the center had been busy, it was a bit foggy in the second chamber. Whereas the players told us they had walked in a little circle, we stood in a little huddle talking about how crazy we were. There was a window so the staffers could see in and a microphone so they could hear us and give us a countdown every 30 seconds. The last thing they told us was that we could come out at any time. There’s no lock on either of the doors.

The last 30 seconds seemed to last forever, and we were a little disoriented trying to get out because of the fog. But there was a certain bizarre sense of accomplishment having survived a purely voluntary test of endurance. They took our skin temperature again immediately. Clifton and I were at 58, Lloyd was at 59.

Tristan Thompson and C.J. Miles said they found cryotherapy helpful, though they didn’t exactly come across head-over-heals in love with the method. For her part, Boyer said she felt no real effects (other than pride in surviving the ordeal).

The consensus seems to be that it might work for some people – perhaps even only due to placebo effect – and not others. So, unless it causes pain, there’s no harm in trying it.

Announcement: Pro Basketball Talk’s partner FanDuel is hosting a one-day $40,000 Fantasy Basketball league for Monday’s late games. It’s $25 to join and first prize is $6,000. Starts at 5pm ET on Monday. Here’s the FanDuel link.

But for $30 a pop special, that can get a little pricey for us common folk to do regularly – especially if the health benefits are not clear. For an NBA player, especially one whose team is covering it, that’s nothing.

The lesson here: It’s better to be an NBA player than an NBA reporter.

Zaza Pachulia steals ball, starts break, blows open layup against Suns (VIDEO)

zaza
Getty
Leave a comment

Zaza Pachulia is riding the Golden State Warriors train for all it’s worth, in the good and the bad. In November, Pachulia hit a mid-range jumper and did a horse dance. If that was the zenith, Saturday night against the Phoenix Suns was the nadir.

Particularly because Pachulia blew a breakaway layup in which he definitely should have scored.

Instead, the Warriors big man stuffed the ball between the iron and the backboard, clumsily squandering his opportunity:

*Sad trombone*

Russell Westbrook’s no-look, two-hand, behind-his-head pass ignites Thunder break

Leave a comment

Russell Westbrook was just himself — hustling, attacking, and getting his fifth triple-double in a row Sunday night against the Pelicans.

But the play of the night didn’t get him any points or an assist. It was Westbrook hustling, getting to the floor to get a loose ball, then making the showtime pass to start a Globetrotters-like fast break that ended with an Andre Roberson dunk.

Westbrook had an impressive dunk of his own.

NBA VP Kiki VanDeWeghe on “unnaturual acts:” “Our rules are for every player”

draymond green
4 Comments

The NBA has tried to crack down on “unnatural acts” — players flailing body parts trying to draw a foul call.

At the heart of that is Golden State’s Draymond Green, who picked up a flagrant foul for the unnatural act of getting his leg high enough to kick James Harden in the face Thursday night. Green fired back at the league, saying in part, “It’s funny how you can tell me how I get hit and how my body is supposed to react. I didn’t know the league office was that smart when it came to body movements.” Green’s argument is that he was fouled in the air and the high leg was the natural act of him trying to keep his balance. (Doesn’t matter, it’s a reckless act and if you kick someone in the face you should get a flagrant foul. Also, try explaining the kick on Marquese Chriss on Saturday that way.)

Former All-Star NBA player as well as coach Kiki VanDeWeghe is now an NBA vice president and the guy who is the decision maker on these reviews and fouls. He spoke with Sam Amick of the USA Today about how those unnatural act rules are applied.

“Our rules are for every player,” VanDeWeghe told USA TODAY Sports. “We want each play judged according to the rules, as best possible, and the rules applied fairly across our whole league. That’s very important to us. We don’t make exceptions for players. They are applied to everybody.

“In Draymond’s particular case (against the Houston Rockets on Thursday), he had an arm flail which struck the player (James Harden) in the neck-head area. And then in addition to that, he had a kick up above the head of the defender. As he brought his leg down, his heel hit him in the face. It wouldn’t matter what player we’re talking about (it’s a foul)….

“Most of these are done to draw the attention of the referees. We noticed an uptick in these last year, and they needed to be addressed by the competition committee.”

While Green feels singled out — “marked” is what he tweeted — VanDeWeghe noted that competition committee included owners, coaches, GMs, people from the players union, and a lot of people with playing experience, who all sat down as a group and studied what is and is not an “unnatural act.” As Amick noted, it isn’t just Green who gets hit with these penalties, although he gets the headlines: Boston’s Marcus Smart was given a Flagrant One for his kick to the groin of the Miami’s Hassan Whiteside; Thursday LeBron James was given a technical foul for his blow to the head of the Clippers’ Alan Anderson.

So long as Green continues to make these acts — and the kick to Chriss Saturday suggests they are not slowing down — the crackdown will continue.

Watch Raptors PG Kyle Lowry throw a full-court alley oop to Pascal Siakam

Leave a comment

Toronto Raptors point guard Kyle Lowry is having an excellent year for the Eastern Conference Finals hopefuls, and part of that is due to his vision. On Saturday, Lowry threw a full-court lob to Pascal Siakam that was mighty impressive.

After a missed shot in the middle of the third quarter by the Atlanta Hawks, Lowry gathered the rebound on the left block and quickly turned his eyes downcourt.

Siakam, the No. 27 overall pick in the 2016 NBA Draft, was streaking toward the Raptors basket and behind the Hawks defense.

Lowry took advantage with a long-distance heave after one dribble at the free-throw line, and Pascal was able to gather and softly lay the ball up at the rim.