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Dwight Howard keeping candy away from Rockets teammates

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Dwight Howard improved after after the All-Star break last season – before All-Star break: 16.3 points and 11.8 rebounds per game; after All-Star break: 18.4 points and 13.6 rebounds per game – and the reason is no secret: His back got healthier.

But that wasn’t the only factor.

Howard told Ken Berger of CBSSports.com he also started eating healthier around the season’s mid-point. He reduced the amount of sugar he was consuming – candy, Gatorade and even fruit – and focused on better foods.

Now, he wants the Rockets to join him.

Howard in a Q&A with Berger:

Q: Since you’ve been here, have your teammates been curious about what you’re doing and wanted to try it? Or do they think you’re crazy?

A: They think I’m crazy. They’re young and they want to have the candy and stuff like that. But I just tell them, ‘You might not feel it now. But once you get a little bit older, stuff is not going to work like you want it to work. You’re not going to be able to just come in the gym and be loose and stuff like that. So you’ve got to start doing little things now that will prolong your career.’ They were more receptive to that. But they hated the fact that there was no candy on the plane. I just tell them I’m just trying to look out for their well being because I don’t want them to get injured and have to sit out, miss games or miss a season or miss a summer because of an injury. So if they can kind of tackle that problem early, they’ll be fine.

Q: So you’ve had an influence on what kind of food is available on the plane and in the locker room and hotel?

A: Oh, yeah. Absolutely.

Q: How so? How did you get that done?

A: I just talked to the trainers and also talked to the GM about it, making sure that guys eat healthy. They might not feel it now during the season, but when the playoffs come and they’re eating healthy, the more they eat the stronger their bodies will get. And that’s when they’re going to feel the difference. When other teams are tired, we’ll be able to go that extra mile because we have that extra energy that’s been stored by eating the right food.

Here’s a tip for Howard. Want to motivate your teammates to eat better? Bring up money. It won’t resonate with every teammate, but there’s no better way to motivate as many of them as possible.

Howard was going to get a max contract this offseason no matter what. It didn’t matter whether or not he played better while eating healthier. Even a Howard with poor eating habits was more valuable than a max contract.

But he did play better while eating healthier, and that distinction matters for most players. For most players, when they play better, they make more money.

There’s a lot that goes into being a successful NBA player, but physical tools are a huge part of the equation. The players who keep their bodies in prime shape earn more and earn for longer.

Everyone faces good reasons to eat better, and everyone has unique motivations. But for NBA players, money is an especially relevant factor.

Did the Clippers change their name?

OAKLAND, CA - NOVEMBER 04:  Blake Griffin #32 of the Los Angeles Clippers helps Chris Paul #3 get up from the court during their game against the Golden State Warriors at ORACLE Arena on November 4, 2015 in Oakland, California. NOTE TO USER: User expressly acknowledges and agrees that, by downloading and or using this photograph, User is consenting to the terms and conditions of the Getty Images License Agreement.  (Photo by Ezra Shaw/Getty Images)
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The Clippers rebranded themselves with a new logo and uniforms last year.

Did they also give themselves a new name?

Mike Chamernik of Uni Watch:

The Los Angeles Clippers not only changed their name, but they did it a year ago. No one has seemed to notice. Yes, they are still known as the Clippers. The L.A. Clippers.

L.A.

As in, that’s their location name. Not just an abbreviation.

The proof is everywhere. The Clippers refer to themselves as the L.A. (or, sometimes LA) Clippers on their own website, and on their various social media accounts, including Twitter, Facebook and Instagram. NBA.com refers to them as the L.A. Clippers in stories, transactions listings and site menus, even when mentioning the Los Angeles Lakers (who still go by the full city name). And now, ESPN.com has all references to the city name as LA, both on the team’s page and in standings and schedules.

One of my key pieces of evidence is the team’s media guide (PDF), which says copyright L.A. Clippers.

Chamernik presents a compelling list of evidence, but the Clippers’ silence on the issue – they didn’t return his requests for comment – is odd. Teams usually trumpet any rebranding with grandiose announcements and contrived rational.

Look at this line from the Clippers’ new-uniform announcement: “In addition, the silver lining seen in the Clippers wordmark signifies the renewed collective optimism of Clipper Nation.”

If they want to be L.A. rather than Los Angeles, why didn’t the Clippers tout their edgy and modern new name style? That’s more believable than silver lining representing the collective optimism of the fan base of one of the worst franchises in the history of professional sports.

Whatever peculiarities have accompanied the rollout of this apparent renaming, the proof is in the pudding – and that seems to say they’re the L.A., not Los Angeles, Clippers.

76ers butt of Daily Show joke about Donald Trump’s plan

EAST RUTHERFORD, NJ - OCTOBER 31:  Donald Trump sits courtside at the New Jersey Nets and the Chicago Bulls game at the Izod Center on October 31, 2007 in East Rutherford, New Jersey. NOTE TO USER: User expressly acknowledges and agrees that, by downloading and or using this photograph, user is consenting to the term and conditions of the Getty Images License Agreement (Photo by Nick Laham/Getty Images)
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This is why the 76ers fired Sam Hinkie.

They’ve become a national laughingstock, even beyond NBA circles.

Philadelphia’s younger players developing and the addition of a couple veterans should help the team become regularly, rather than historically, bad. But the 76ers haven’t yet escaped the dismal reputation that became an embarrassment to ownership (which will still reap the rewards of Hinkie’s Process).

See this clip from The Daily Show on Donald Trump’s policing plan for the latest example (hat tip: CSN Philly).

 

Report: Lakers signing Zach Auguste

PHILADELPHIA, PA - MARCH 27:  Zach Auguste #30 of the Notre Dame Fighting Irish celebrates after a basket in the second half against the North Carolina Tar Heels during the 2016 NCAA Men's Basketball Tournament East Regional Final at Wells Fargo Center on March 27, 2016 in Philadelphia, Pennsylvania.  (Photo by Elsa/Getty Images)
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The Lakers have given 15 players – the regular-season roster limit – a guaranteed salary for next season.

But they could open a roster spot by trading (ha!) or waiving Nick Young.

Who could fill it? One candidate: Undrafted Notre Dame big man Zach Auguste.

Eric Pincus of Basketball Insiders:

Auguste is probably getting a partial guarantee, but I wouldn’t pencil him in for the regular-season roster just yet – even if the Lakers waive Young. I expect the Lakers to sign multiple players to partially guaranteed deals and bring them to camp to compete.

If they waive Auguste, the Lakers could assign his D-League rights to their affiliate, the D-Fenders. Ideally, though, he’d make the regular-season roster – but that outlook will probably be true for multiple Lakers by the time training camp begins.

Auguste is a skilled interior scorer who excels in the pick-and-roll and can also post up. He improved greatly as a rebounder last season, but how much of that is due to outgrowing his competition as a senior? He’s already 23. Auguste has shown no range on his jumper, and he’s not a rim protector. Despite his mobility, his pick-and-roll defense is also lacking.

Good for the Lakers getting him in their pipeline, but don’t expect too much.

Syracuse coach Jim Boeheim: Carmelo Anthony probably won’t win NBA championship

RIO DE JANEIRO, BRAZIL - AUGUST 21:  Carmelo Anthony #15 of the United States poses with Team USA assistant coach Jim Boeheim after defeating Serbia in the Men's Gold medal game on Day 16 of the Rio 2016 Olympic Games at Carioca Arena 1 on August 21, 2016 in Rio de Janeiro, Brazil.  (Photo by Elsa/Getty Images)
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Jim Boeheim urged Carmelo Anthony to leave the Knicks in 2014. The Syracuse coach suggested the Bulls for his former player.

At the heart of Boeheim’s pitch: He wanted Anthony to win an NBA championship.

Well, Anthony discarded Boeheim’s advice and re-signed with the Knicks. So, Boeheim is predicting the outcome he always predicted if Anthony returned to New York.

Boeheim, via Mike Walters of Syracuse.com:

“He’s unlikely to win an NBA title,” Boeheim said. “He’s never been on a team that even had a remote chance of winning an NBA title. As a player, all you can do is try to make your team better and every team he’s been on he’s made them a lot better. Denver hadn’t done anything prior to him getting there and he took them into the playoffs. They weren’t going to beat the Lakers or the Spurs. In those years, they won the championship most of the time.

“But he’s always made his team better,” added Boeheim. “It’s obvious. You look back on your total basketball experience and he had a great high school team, he won the NCAA championship and he’s won three gold medals in the Olympics. That’s a pretty good resume.”

This is a classic controversy. Boeheim caused it by being honest.

Anthony probably won’t win a title.

He’s 32, playing for a team with a middling-at-best supporting cast and seems content remaining in New York. His most valuable teammate, Kristaps Porzingis, is so young, his prime might not overlap with Anthony’s. The Knicks limited themselves in the next few seasons by guaranteeing 31-year-old Joakim Noah more than $72 million over the next four years.

Most players are unlikely to win another championship. Most of exceptions play for the Warriors. I’m not even sure LeBron James is more likely than not to win another title.

Anthony sure isn’t.

That’s not the end of the world, and as Boeheim – and Anthony – said, Anthony can still have a good résumé. But it has to sting for such a prominent basketball figure in the state of New York and proud Anthony supporter tell the truth so bluntly.