Brian Shaw blames Nuggets’ slow starts on pizzas and nachos

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The Denver Nuggets have been outscored in every first quarter they’ve played this month.

They’ve scored a little and fallen behind (22-18 to the Wizards on Monday night), scored a lot and still fallen behind (29-27 to the Nets on Dec. 3) and have just been plain routed (39-15 by the Celtics on Friday).

Yet, Denver has still gone 4-2 in December to bolster an impressive 13-8 overall record. Under first-year coach Brian Shaw, the Nuggets are definitely exceeding expectations, and there are many more reasons to be satisfied than not.

But Shaw is leaving nothing to chance.

Tom Schad for The Denver Post (hat tip: Kelly Dwyer of Ball Don’t Lie):

Shaw has searched for answers to their offensive woes in the first quarters of games. Last week, he walked through the locker room, saw players eating pizza and nachos and believed the poor diet to be the cause. So he picked up all the junk food and threw it in the trash.

The Nuggets had fresh salads with chicken breast and cold cut sandwiches before Monday’s game. The sluggish result was the same.

“We’ll keep searching and seeking until we find (it),” Shaw said. “We just talk about the starters needing to start the game for us. Our bench has been tremendous really this whole season. They’ve bailed us out of a lot of situations.”

First of all, I applaud Shaw’s  attention to detail. That’s the mark of a good coach.

Many coaches get so drawn into Xs and Os, they don’t see the forest for the trees. Anyone who’s ever eaten fast food knows how lethargic it can make you feel, and that very well could be a significant factor for Denver. Again, Shaw deserves credit for considering all angles.

But I’m not convinced the Nuggets even have a first-quarter problem, let alone one based on pregame meals.

Denver’s offensive rating is actually better in the first quarter than overall, though it’s defense slips to a greater degree than the offense improves. The Nuggets’ first-quarter net rating (–0.6) is lower than its overall net rating (3.4), but 27 of 30 teams have at least one quarter where their net rating slips more than four points, including seven for which it happens in the first quarter.

There’s just a natural variance that occurs, and overall, the Nuggets’ first quarters seem to fit within it.

Really, Denver’s worst quarter is its second. Here’s the team’s offensive rating (gold) and defensive rating (blue) by quarter with the dotted line representing the team team’s overall mark in each category. The upper and lower bounds of the chart are set equal to the NBA’s best (Trail Blazers) and worst (Bucks) overall offensive rating.

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Of course, the stats don’t tell everything. Shaw is better positioned to recognize when Denver’s early errors could be attributed to the side effects of eating unhealthily. And he’s especially well-suited to inform his players how to eat better – or at least refer them to someone who will.

But if his players push back and want their junk food, I don’t think Shaw can say with certainty the Nuggets’ first quarters are due to anything other than random variance. If they accept his change to the menu, then there’s certainly no harm done.

Little change in TV ratings for new-look NBA All-Star Game

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NEW YORK (AP) — A new format for the NBA All-Star Game had a negligible impact on television ratings.

Total viewership for the game was down slightly compared to last year, although it improved over 2014, the previous time the league’s midseason showcase faced competition from the Winter Olympics.

Turner Sports announced on Monday that the game drew an average of 7.7 million viewers Sunday night on TNT. Last year’s game attracted an average of 7.8 million viewers. In 2014 during the Sochi Olympics, an average of 7.5 million people watched the NBA’s best at the All-Star Game.

This year’s game abandoned the traditional East-vs.-West format in favor of teams selected by superstars LeBron James and Stephen Curry. James’ team won 148-145 in an uncommonly competitive matchup that featured better effort on defense.

Turner said the ratings improved among key demographics, including people between ages 18 and 34, and that video views on social media channels were up 37 percent compared to 2017.

Fergie says she “tried my best” after national anthem blowback

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LOS ANGELES (AP) — Fergie is apologizing after trying something different with the national anthem at the NBA All-Star Game.

“I’ve always been honored and proud to perform the national anthem and last night I wanted to try something special for the NBA,” the Grammy-winning singer said in a statement Monday. “I’m a risk taker artistically, but clearly this rendition didn’t strike the intended tone. I love this country and honestly tried my best.”

Fergie’s slow, bluesy rendition of “The Star-Spangled Banner” on Sunday night wasn’t particularly well received at Staples Center or on social media before the 67th edition of the NBA’s annual showcase.

A low chuckle rumbled through the sold-out arena after she finished the first line of the song with a throaty growl on “the dawn’s early light.”

Fans throughout the star-studded crowd reacted with varying levels of bemusement and enthusiasm while her languid, 2 +-minute version of the song continued. Although Fergie was on pitch, her tempo, musical accompaniment and sexy delivery were not exactly typical for a sporting event or a patriotic song.

Golden State All-Star Draymond Green captured Sunday’s mood – and became an instant GIF – when he was shown open-mouthed on the scoreboard and the television broadcast in apparent confusion over the unique vocal stylings. Green then chuckled to himself after realizing he was on TV.

After a forceful finish, Fergie finally got big cheers when she shouted, “Let’s play some basketball!”

The Black Eyed Peas singer, born Stacy Ann Ferguson, is from nearby Hacienda Heights, California.

Famed basketball commentator Charles Barkley joked that he “needed a cigarette” after Fergie’s performance during the TNT halftime show.

Former Lakers star Shaquille O’Neal leaped to Fergie’s defense, saying: “Fergie, I love you. It was different. It was sexy. I liked it. Leave her alone.”

Others on social media weren’t as kind, with criticism of the performance outpacing the positive reviews.

 

Did Lakers help keep LeBron James in Cleveland with trade?

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When the trade went down between the Lakers and Cavaliers before the deadline — sending Jordan Clarkson and Larry Nance Jr. to Cleveland in exchange for Isaiah Thomas and Channing Frye plus Cleveland’s 2018 first-round draft pick (top-five protected) — it caught the NBA by surprise.

The first reaction for a lot of people to the deal? This opens up as much as $70 million in cap space for the Lakers this summer (depending on other moves with players such as Julius Randle). Los Angeles could sign two max players — LeBron James and Paul George. Why would Cleveland help Los Angeles open up room to steal LeBron.

The Cavaliers didn’t see it that way — they knew they had to make a major shakeup or LeBron was gone. At that point, does it matter where? So in a series of moves, Cleveland GM Koby Altman radically remade the roster around LeBron. The goal was to energize them back into being the team to beat in the East, and from there make it hard for him to leave as a free agent. Since the trades, the Cavaliers are 2-0 and LeBron has clearly been reinvigorated, plus they will add Kevin Love back in a few weeks.

Altman’s plan seems to be working, one executive told Mark Spears of ESPN’s The Undefeated.

“I wouldn’t be surprised if he stays in Cleveland now,” one high-ranking Eastern Conference team executive said. “The Cavaliers put a really good team around him. The Cavaliers have made it really tough for him to decide to leave Cleveland again. The Lakers might have helped them keep LeBron.”

I had heard from sources for a while LeBron to the Lakers was not likely (Paul George is another story, that door remains open). As Spears notes, the Lakers did not have an All-Star in Sunday’s game. Even if LeBron and PG13 went to Los Angeles, that team was third or fourth best in the West next season. LeBron is in full on legacy mode and wants to win rings. Los Angeles is not the place to do it.

Houston is interesting (and it’s still a team I hear some execs think has a real shot), but the gutting or role players on that roster to make it work would be a concern. Maybe a dark horse such as Philadelphia can emerge. However, if LeBron can lead this newly-energized Cavaliers team to the Finals again (his eighth consecutive trip there), they get a high draft pick with the Brooklyn pick, then LeBron gets a commitment from Altman and owner Dan Gilbert to keep spending and being aggressive, where is he going to be closer to a title than at home?

Lou Williams trolls Jimmy Butler for resting during All-Star Game

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Jimmy Butler was in Los Angeles and enjoying his well-earned All-Star slot on Team Stephen.

Well, except for the actual playing basketball part. Butler did not set foot on the court during the All-Star Game at his own request.

“Rest,” Butler said when asked why he didn’t play. “I have to rest. I have to rest my body up. This Timberwolves season is very, very important to me. I’ve got to make sure I’m ready to roll when I get back there.”

Lou Williams, the Clippers’ guard who likely would have been near the front of the line for an open All-Star roster spot in the West (likely second in the queue behind Chris Paul), but instead took part in the Saturday Skills Competition then had Sunday off, trolled Butler for it on Twitter.

This seems more good natured than genuinely bitter.

Williams will roll with it, but his point’s a valid one — if you’re an All-Star, at least play a little and give the people what they want. Get out there for five minutes or whatever. LaMarcus Aldridge only played four minutes, no big deal.

If you’re not going to use the roster spot, give it up to someone who will.