Brian Shaw

Brian Shaw blames Nuggets’ slow starts on pizzas and nachos

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The Denver Nuggets have been outscored in every first quarter they’ve played this month.

They’ve scored a little and fallen behind (22-18 to the Wizards on Monday night), scored a lot and still fallen behind (29-27 to the Nets on Dec. 3) and have just been plain routed (39-15 by the Celtics on Friday).

Yet, Denver has still gone 4-2 in December to bolster an impressive 13-8 overall record. Under first-year coach Brian Shaw, the Nuggets are definitely exceeding expectations, and there are many more reasons to be satisfied than not.

But Shaw is leaving nothing to chance.

Tom Schad for The Denver Post (hat tip: Kelly Dwyer of Ball Don’t Lie):

Shaw has searched for answers to their offensive woes in the first quarters of games. Last week, he walked through the locker room, saw players eating pizza and nachos and believed the poor diet to be the cause. So he picked up all the junk food and threw it in the trash.

The Nuggets had fresh salads with chicken breast and cold cut sandwiches before Monday’s game. The sluggish result was the same.

“We’ll keep searching and seeking until we find (it),” Shaw said. “We just talk about the starters needing to start the game for us. Our bench has been tremendous really this whole season. They’ve bailed us out of a lot of situations.”

First of all, I applaud Shaw’s  attention to detail. That’s the mark of a good coach.

Many coaches get so drawn into Xs and Os, they don’t see the forest for the trees. Anyone who’s ever eaten fast food knows how lethargic it can make you feel, and that very well could be a significant factor for Denver. Again, Shaw deserves credit for considering all angles.

But I’m not convinced the Nuggets even have a first-quarter problem, let alone one based on pregame meals.

Denver’s offensive rating is actually better in the first quarter than overall, though it’s defense slips to a greater degree than the offense improves. The Nuggets’ first-quarter net rating (–0.6) is lower than its overall net rating (3.4), but 27 of 30 teams have at least one quarter where their net rating slips more than four points, including seven for which it happens in the first quarter.

There’s just a natural variance that occurs, and overall, the Nuggets’ first quarters seem to fit within it.

Really, Denver’s worst quarter is its second. Here’s the team’s offensive rating (gold) and defensive rating (blue) by quarter with the dotted line representing the team team’s overall mark in each category. The upper and lower bounds of the chart are set equal to the NBA’s best (Trail Blazers) and worst (Bucks) overall offensive rating.

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Of course, the stats don’t tell everything. Shaw is better positioned to recognize when Denver’s early errors could be attributed to the side effects of eating unhealthily. And he’s especially well-suited to inform his players how to eat better – or at least refer them to someone who will.

But if his players push back and want their junk food, I don’t think Shaw can say with certainty the Nuggets’ first quarters are due to anything other than random variance. If they accept his change to the menu, then there’s certainly no harm done.

Zaza Pachulia steals ball, starts break, blows open layup against Suns (VIDEO)

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Zaza Pachulia is riding the Golden State Warriors train for all it’s worth, in the good and the bad. In November, Pachulia hit a mid-range jumper and did a horse dance. If that was the zenith, Saturday night against the Phoenix Suns was the nadir.

Particularly because Pachulia blew a breakaway layup in which he definitely should have scored.

Instead, the Warriors big man stuffed the ball between the iron and the backboard, clumsily squandering his opportunity:

*Sad trombone*

Russell Westbrook’s no-look, two-hand, behind-his-head pass ignites Thunder break

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Russell Westbrook was just himself — hustling, attacking, and getting his fifth triple-double in a row Sunday night against the Pelicans.

But the play of the night didn’t get him any points or an assist. It was Westbrook hustling, getting to the floor to get a loose ball, then making the showtime pass to start a Globetrotters-like fast break that ended with an Andre Roberson dunk.

Westbrook had an impressive dunk of his own.

NBA VP Kiki VanDeWeghe on “unnaturual acts:” “Our rules are for every player”

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The NBA has tried to crack down on “unnatural acts” — players flailing body parts trying to draw a foul call.

At the heart of that is Golden State’s Draymond Green, who picked up a flagrant foul for the unnatural act of getting his leg high enough to kick James Harden in the face Thursday night. Green fired back at the league, saying in part, “It’s funny how you can tell me how I get hit and how my body is supposed to react. I didn’t know the league office was that smart when it came to body movements.” Green’s argument is that he was fouled in the air and the high leg was the natural act of him trying to keep his balance. (Doesn’t matter, it’s a reckless act and if you kick someone in the face you should get a flagrant foul. Also, try explaining the kick on Marquese Chriss on Saturday that way.)

Former All-Star NBA player as well as coach Kiki VanDeWeghe is now an NBA vice president and the guy who is the decision maker on these reviews and fouls. He spoke with Sam Amick of the USA Today about how those unnatural act rules are applied.

“Our rules are for every player,” VanDeWeghe told USA TODAY Sports. “We want each play judged according to the rules, as best possible, and the rules applied fairly across our whole league. That’s very important to us. We don’t make exceptions for players. They are applied to everybody.

“In Draymond’s particular case (against the Houston Rockets on Thursday), he had an arm flail which struck the player (James Harden) in the neck-head area. And then in addition to that, he had a kick up above the head of the defender. As he brought his leg down, his heel hit him in the face. It wouldn’t matter what player we’re talking about (it’s a foul)….

“Most of these are done to draw the attention of the referees. We noticed an uptick in these last year, and they needed to be addressed by the competition committee.”

While Green feels singled out — “marked” is what he tweeted — VanDeWeghe noted that competition committee included owners, coaches, GMs, people from the players union, and a lot of people with playing experience, who all sat down as a group and studied what is and is not an “unnatural act.” As Amick noted, it isn’t just Green who gets hit with these penalties, although he gets the headlines: Boston’s Marcus Smart was given a Flagrant One for his kick to the groin of the Miami’s Hassan Whiteside; Thursday LeBron James was given a technical foul for his blow to the head of the Clippers’ Alan Anderson.

So long as Green continues to make these acts — and the kick to Chriss Saturday suggests they are not slowing down — the crackdown will continue.

Watch Raptors PG Kyle Lowry throw a full-court alley oop to Pascal Siakam

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Toronto Raptors point guard Kyle Lowry is having an excellent year for the Eastern Conference Finals hopefuls, and part of that is due to his vision. On Saturday, Lowry threw a full-court lob to Pascal Siakam that was mighty impressive.

After a missed shot in the middle of the third quarter by the Atlanta Hawks, Lowry gathered the rebound on the left block and quickly turned his eyes downcourt.

Siakam, the No. 27 overall pick in the 2016 NBA Draft, was streaking toward the Raptors basket and behind the Hawks defense.

Lowry took advantage with a long-distance heave after one dribble at the free-throw line, and Pascal was able to gather and softly lay the ball up at the rim.