Brian Shaw blames Nuggets’ slow starts on pizzas and nachos

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The Denver Nuggets have been outscored in every first quarter they’ve played this month.

They’ve scored a little and fallen behind (22-18 to the Wizards on Monday night), scored a lot and still fallen behind (29-27 to the Nets on Dec. 3) and have just been plain routed (39-15 by the Celtics on Friday).

Yet, Denver has still gone 4-2 in December to bolster an impressive 13-8 overall record. Under first-year coach Brian Shaw, the Nuggets are definitely exceeding expectations, and there are many more reasons to be satisfied than not.

But Shaw is leaving nothing to chance.

Tom Schad for The Denver Post (hat tip: Kelly Dwyer of Ball Don’t Lie):

Shaw has searched for answers to their offensive woes in the first quarters of games. Last week, he walked through the locker room, saw players eating pizza and nachos and believed the poor diet to be the cause. So he picked up all the junk food and threw it in the trash.

The Nuggets had fresh salads with chicken breast and cold cut sandwiches before Monday’s game. The sluggish result was the same.

“We’ll keep searching and seeking until we find (it),” Shaw said. “We just talk about the starters needing to start the game for us. Our bench has been tremendous really this whole season. They’ve bailed us out of a lot of situations.”

First of all, I applaud Shaw’s  attention to detail. That’s the mark of a good coach.

Many coaches get so drawn into Xs and Os, they don’t see the forest for the trees. Anyone who’s ever eaten fast food knows how lethargic it can make you feel, and that very well could be a significant factor for Denver. Again, Shaw deserves credit for considering all angles.

But I’m not convinced the Nuggets even have a first-quarter problem, let alone one based on pregame meals.

Denver’s offensive rating is actually better in the first quarter than overall, though it’s defense slips to a greater degree than the offense improves. The Nuggets’ first-quarter net rating (–0.6) is lower than its overall net rating (3.4), but 27 of 30 teams have at least one quarter where their net rating slips more than four points, including seven for which it happens in the first quarter.

There’s just a natural variance that occurs, and overall, the Nuggets’ first quarters seem to fit within it.

Really, Denver’s worst quarter is its second. Here’s the team’s offensive rating (gold) and defensive rating (blue) by quarter with the dotted line representing the team team’s overall mark in each category. The upper and lower bounds of the chart are set equal to the NBA’s best (Trail Blazers) and worst (Bucks) overall offensive rating.

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Of course, the stats don’t tell everything. Shaw is better positioned to recognize when Denver’s early errors could be attributed to the side effects of eating unhealthily. And he’s especially well-suited to inform his players how to eat better – or at least refer them to someone who will.

But if his players push back and want their junk food, I don’t think Shaw can say with certainty the Nuggets’ first quarters are due to anything other than random variance. If they accept his change to the menu, then there’s certainly no harm done.

Devin Booker demolishes youthful scoring records

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When a 20-year-old LeBron James scored 56 points in a game, he called it, “probably the best game of my life.”

Devin Booker just topped him with 70 points in a game at age 20.

LeBron has obviously gone onto bigger and better things since dropping 56 in a loss to the Raptors during his second year, but that game was a harbinger. Booker – whom LeBron singled out before the season as an under-the-radar rising star – could be on a similar track.

Or Booker could be following Brandon Jennings, who scored 55 in his seventh game, also at age 20.

The future is bright – and unknown – for the second-year Suns guard.

What’s clear: His accomplishment last night is unmatched, and nobody else has come close. Here are the highest-scoring games in NBA history by someone under age 21:

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This is the result of Phoenix going so young and Booker playing so well. Not every team would provide such an opportunity, but Booker seized it.

Not only is he the youngest player ever to score 70 points in a game, he’s the youngest to score 60 in a game.

Somebody ought to buy him a drink to celebrate – in October, once it’s legal.

Union: Joakim Noah would not have been suspended under next CBA

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Selective Androgen Receptor Modulator LGD-4033 was not banned by the current Collective Bargaining Agreement when it was enacted.

The next CBA will offer a new challenge policy for failed drug tests.

Perhaps Joakim Noah, whom the NBA suspended 20 games, just tested positively at the wrong time.

SARM LGD-4033 (Ligandrol) was added to the banned list after the current CBA was signed in 2011. The drug is also banned by the next CBA, which will take effect July 1.

But the next CBA would also allow Noah an opportunity to contest his suspension – which his union says he would have done successfully..

National Basketball Players Association:

“After a thorough investigation, the National Basketball Players Association believes that Joakim Noah did not intentionally or knowingly violate any policy of the Collective Bargaining Agreement (CBA).  Under the recently negotiated CBA effective July 1, a player’s unintentional ingestion of a prohibited substance would be taken into consideration, and we believe the conduct here would not result in discipline.  Unfortunately, the current CBA does not permit such consideration.”

“Joakim was completely forthcoming and cooperative throughout the investigation and we believe that this isolated occurrence was a regrettable mistake.  Joakim has offered his deepest apologies for this infraction, and neither he nor the NBPA will pursue an appeal.”

Unlike the current CBA, the new CBA allows a player to challenge a suspension if he “did not know or suspect, and could not reasonably have known or suspected, even with the exercise of considerable caution and diligence, that he was taking, ingesting, applying, or otherwise using” the drug. He must also establish how the drug entered his system.

That’s obviously a high burden. The CBA even defines it as an “unusual circumstance.”

Could Noah have presented such convincing evidence? Maybe, but it’s far easier to make that claim in a statement than actually convince an arbitrator.

Stephen Curry with touchdown pass to Andre Iguodala, who finishes with reverse lay-up (VIDEO)

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The 49ers may want to give Stephen Curry a call, because I’m not sure Brian Hoyer can throw that pass.

Curry showed a soft touch on a touchdown pass over a defender to the streaking Andre Iguodala, who had to finish with the reverse layup, a little no-look flip. It was vintage Warriors, a little playground in transition.

The Warriors beat the Kings 114-100 behind 27 from Curry. With the win the Warriors are 2.5 games up on the Spurs for the best record in the West, but Golden State has a tough road back-to-back this week in Houston than San Antonio. Get at least a split there and the Warriors will be tough to catch.

LeBron James says he has scratched cornea, could sit Saturday vs. Wizards

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With time running down in the third quarter, LeBron James went hard to the basket for a layup, and the shot was contested by Jeremy Lamb, who ended up poking LeBron in the eye on the play.

It isn’t intentional, but it looks painful.

 

 

That blow could have LeBron sitting out Saturday night when the Cavaliers take on the Washington Wizards in Cleveland. From Joe Varden of the Cleveland Plain Dealer:

LeBron James said he suffered a scratched cornea in his right eye in Friday’s 112-105 win over Charlotte after being examined by a Hornets team physician.

James, who scored 32 points in 40 minutes, could not keep his right eye open during his postgame interview session and said his vision was blurry… Summing it all up, James said “if coach decides to give me a game off (Saturday), it’s not because I’m resting. It’s because I’m banged up.”

He was treated by the Hornets’ team doctor who administered eye drops, but the Cavaliers will make the call closer to game time depending on how LeBron is feeling.

The Cavaliers are 0-6 without LeBron this season. They also have just a one-game lead over the Celtics for the top seed in the Eastern Conference. (Boston beat Phoenix on Friday, despite Devin Booker dropping 70, and they have a key game with the Heat on Sunday.) That said, the Cavaliers are two games up in the loss column on the Celtics, which is a decent lead, but the Cavs need to start winning consistently.

And beating a hot Washington team will not be easy even with LeBron.