Brian Shaw

Brian Shaw blames Nuggets’ slow starts on pizzas and nachos

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The Denver Nuggets have been outscored in every first quarter they’ve played this month.

They’ve scored a little and fallen behind (22-18 to the Wizards on Monday night), scored a lot and still fallen behind (29-27 to the Nets on Dec. 3) and have just been plain routed (39-15 by the Celtics on Friday).

Yet, Denver has still gone 4-2 in December to bolster an impressive 13-8 overall record. Under first-year coach Brian Shaw, the Nuggets are definitely exceeding expectations, and there are many more reasons to be satisfied than not.

But Shaw is leaving nothing to chance.

Tom Schad for The Denver Post (hat tip: Kelly Dwyer of Ball Don’t Lie):

Shaw has searched for answers to their offensive woes in the first quarters of games. Last week, he walked through the locker room, saw players eating pizza and nachos and believed the poor diet to be the cause. So he picked up all the junk food and threw it in the trash.

The Nuggets had fresh salads with chicken breast and cold cut sandwiches before Monday’s game. The sluggish result was the same.

“We’ll keep searching and seeking until we find (it),” Shaw said. “We just talk about the starters needing to start the game for us. Our bench has been tremendous really this whole season. They’ve bailed us out of a lot of situations.”

First of all, I applaud Shaw’s  attention to detail. That’s the mark of a good coach.

Many coaches get so drawn into Xs and Os, they don’t see the forest for the trees. Anyone who’s ever eaten fast food knows how lethargic it can make you feel, and that very well could be a significant factor for Denver. Again, Shaw deserves credit for considering all angles.

But I’m not convinced the Nuggets even have a first-quarter problem, let alone one based on pregame meals.

Denver’s offensive rating is actually better in the first quarter than overall, though it’s defense slips to a greater degree than the offense improves. The Nuggets’ first-quarter net rating (–0.6) is lower than its overall net rating (3.4), but 27 of 30 teams have at least one quarter where their net rating slips more than four points, including seven for which it happens in the first quarter.

There’s just a natural variance that occurs, and overall, the Nuggets’ first quarters seem to fit within it.

Really, Denver’s worst quarter is its second. Here’s the team’s offensive rating (gold) and defensive rating (blue) by quarter with the dotted line representing the team team’s overall mark in each category. The upper and lower bounds of the chart are set equal to the NBA’s best (Trail Blazers) and worst (Bucks) overall offensive rating.

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Of course, the stats don’t tell everything. Shaw is better positioned to recognize when Denver’s early errors could be attributed to the side effects of eating unhealthily. And he’s especially well-suited to inform his players how to eat better – or at least refer them to someone who will.

But if his players push back and want their junk food, I don’t think Shaw can say with certainty the Nuggets’ first quarters are due to anything other than random variance. If they accept his change to the menu, then there’s certainly no harm done.

Life lessons from Latrell Sprewell in new Priceline.com ad (VIDEO)

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Good on Latrell Sprewell for doing this, poking fun at his image.

It would have been funnier with P.J. Carlesimo, but David Robinson is a quality contrast. Well done, Priceline.

Carmelo Anthony on trade rumors: ‘I’m not going anywhere’

New York Knicks' Carmelo Anthony (7) smiles during the second half of an NBA basketball game against the Miami Heat, Wednesday, Jan. 6, 2016, in Miami. The Knicks defeated the Heat 98-90. (AP Photo/Lynne Sladky)
Associated Press
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Carmelo Anthony has the hammer — he has a no-trade clause in his contract. If he doesn’t want to be traded, he’s not getting traded. End of story.

Also, he loves New York.

So when he went on SiriusXM NBA Radio Saturday and was asked about the trade rumors linking him to Cleveland, ‘Melo shot those down.

There were exploratory talks involving Kevin Love going to Boston — the Knicks might have been the third team in such a deal — but the buzz around Toronto (where the NBA World has gathered for the All-Star Game) is those talks have stalled. It’s not impossible that they are revived, but don’t bet on it.

The Cavaliers are a win-now team, and if they move the floor-spacing Love they need to bring in pieces that get them closer to a title. They don’t see that now.

As for Anthony, he re-signed in New York and said he wanted to be there (and get paid.). While there may be people in his camp that think him moving on would be a good for his career, the man himself doesn’t want to go anywhere. And Carmelo Anthony has the hammer.

LeBron James amused by fuss over Tyronn Lue coaching All-Stars

CLEVELAND, OH - JANUARY 30:  LeBron James #23 of the Cleveland Cavaliers high fives Head Coach Tyronn Lue during the game against the San Antonio Spurs on January 30, 2016 at Quicken Loans Arena in Cleveland, Ohio. NOTE TO USER: User expressly acknowledges and agrees that, by downloading and/or using this Photograph, user is consenting to the terms and conditions of the Getty Images License Agreement. Mandatory Copyright Notice: Copyright 2016 NBAE  (Photo by David Liam Kyle/NBAE via Getty Images)
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TORONTO (AP) — LeBron James is amused over all the fuss that accompanied Tyronn Lue getting the chance to coach the Eastern Conference in Sunday’s All-Star Game.

The honor typically goes to the coaching staff of the team leading their respective conference at the break, provided that staff didn’t also coach in the game the year before. So when the Cleveland Cavaliers fired David Blatt and promoted Lue from his assistant spot to being the coach in charge, that meant Lue also got the All-Star duty.

And while it might seem strange to some, James was quick to point out Friday at the All-Star media day that Lue “would have been here anyways, even if coach Blatt was still our coach.”

James has been criticized for what many presume to be his role in Blatt’s dismissal, and the four-time MVP says he isn’t letting that perception bother him. He also didn’t take the bait when asked to describe differences between Blatt and Lue.

James’ answer: “Their height.”

For the record, Blatt (6-foot-3) is listed to be about three inches taller than Lue.

 

The time Kobe Bryant tried to recruit Dirk Nowitzki to the Lakers

DALLAS, TX - NOVEMBER 05:  Dirk Nowitzki #41 of the Dallas Mavericks greets Kobe Bryant #24 of the Los Angeles Lakers after a game at American Airlines Center on November 5, 2013 in Dallas, Texas.   NOTE TO USER: User expressly acknowledges and agrees that, by downloading and or using this photograph, User is consenting to the terms and conditions of the Getty Images License Agreement.  (Photo by Ronald Martinez/Getty Images)
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TORONTO — Kobe Bryant has been loyal to the Lakers for 20 seasons (if you ignore some “trade me” tantrums along the way). He’s also been über competitive.

Those same qualities are what he most appreciates about Dirk Nowitzki.

Kobe talked a little Dirk during his All-Star media availability Friday.

“Dirk and I have always had a great relationship because we’re both extremely competitive. Also both extremely loyal to our teams,” Bryant said.

“I’ll tell you a story about Dirk. He was up for free agency, and I knew what his response was going to be. But out of respect, everybody’s looking around at all these free agents, I felt I’d shoot you a text, if you want to come to L.A. He goes, ‘I would love to play with you, but Dallas is my home. This is my team. I’m not leaving here.’ So he and I think a lot alike in that regard.”

Nowitzki’s last couple free agencies have been mere formalities, nobody around the league thought he would leave Mark Cuban or Dallas. The only questions were money and years — in 2014 the Lakers reportedly offered the max to Nowitzki, who took three-years, $25 million from Dallas so the Mavs could rebuild their roster. It’s all part of that loyalty — and it’s worked out, Nowitzki and Cuban have a ring.

Kobe’s respect for Nowitzki was clear when Dirk nailed a game winner against the Lakers this season, Kobe just nodded his approval from the bench.

One of the best things the past couple seasons about Kobe, and especially this season with just about to retire Kobe, is that he is giving honest answers. He doesn’t care what people think. That leads to honest moments and great stories.