Atlanta Hawks v New York Knicks

Thursday night NBA Grades: Mike Woodson is allowed to exhale


Our nightly grades from around the NBA, or what you missed while singing Doe, a deer, a female deer… Ray, a drop of golden sun…

source:  Mike Woodson, coach New York Knicks. For a night, the Knicks looked pretty good and so Woodson can sleep without the Sword of Damocles hanging over his head. The core issues with the Knicks slow start have more to do with roster construction and injuries than Woodson. Nonetheless, when James Dolan is your owner your job is never safe, especially after 9 straight losses. Thursday night the “laughingstock” Knicks were knocking down threes, showing energy on defense and generally looking like the defending Atlantic Division champs. They cruised to a much needed win.

source:  The Brooklyn Nets. Right now they are a tire fire and this was a disaster of a game. There were no positive takeaways from a blowout loss at home to their rivals. Yes, injuries are robbing this team of Deron Williams, Paul Pierce and others, but nobody that is left played with pride or energy.

source:  Carlos Boozer, Chicago Bulls. Boozer has struggled since Rose went down, for whatever reason, but he showed up aggressive in this one and the Heat had no answers. He had 27 points and shot 8-of-12 in the paint to get most of those points. Plus he pulled down 9 rebounds. The combination of Boozer and Joakim Noah (17 points, 15 rebounds) was too much for the Heat up front and could win the Bulls a fair amount of games this season.

source:  Chicago Bulls’ defense. In the first five games since Derrick Rose went down with a torn meniscus, the Chicago Bulls defense was a mess. Whether they were too focused on the offense or just shell-shocked, they were giving up 13 more points per 100 possessions than they had in their first 10 games. Thursday night against the Heat the Bulls defense was back — and when they defend they can beat anybody on a given night. They made LeBron James work for his 21 points and Chris Bosh struggled against the Bulls size. Chicago is not a contender anymore, but they are back to being good.

source:  Los Angeles Clippers’ defense. Since we have talked a lot about how bad the Clips defense has been this season, we need to acknowledge when things go right — they held Memphis to 37.7 percent shooting. Part of that was self-inflicted by Memphis as they got some looks they like but couldn’t execute them — no Marc Gasol really hurts and the loss of Ed Davis and Tony Allen exacerbates things. Still, the Clips had a good defensive game, we should acknowledge it.

Popovich to Aldridge: “Welcome to the Spurs. Go sit” out practice.

LaMarcus Aldridge
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Gregg Popovich’s habit of resting key players at times has become the norm around the league as more and more studies have shown it helps players perform at higher levels plus helps reduce injury risk. Still, Popovich is the poster child.

New Spur LaMarcus Aldridge wasn’t used to this but got introduced to it in a very Popovich way, reports Jeff McDonald at the Express-News.

LaMarcus Aldridge missed his first workout of training camp today with leg tightness. Or rather, the Spurs — being the Spurs — held him out for precautionary reasons.

“We sat him out,” coach Gregg Popovich said. “He didn’t want to do it. I said, ‘Welcome to the Spurs. Go sit.’”

He might as well have added “get used to this.” Aldridge is going to get some rest this season. Not as many as Tim Duncan, Manu Ginobili, and Tony Parker, but he’s going to get some nights off.

Remember, Aldridge is a guy who played through a torn ligament in his thumb last season because he thought the Blazers could make noise in the playoffs (and they might have had Wesley Matthews not gotten hurt). He’s not a guy used to being told to sit and rest.

It’s his “Welcome to the Spurs” moment.

Ben Gordon goes vegan for a stint, notices improved energy

Orlando Magic v Golden State Warriors
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OAKLAND, Calif. (AP) — Ben Gordon ate avocados any time of day for their healthy fat, and also fueled his workouts with oatmeal and different juices or nutrient-rich smoothies.

Gordon went the vegan route – no dairy or meat – for a stretch a few months back.

“With that diet you have to kind of be creative,” the new Golden State guard said. “At that time I had a chef so it was a little bit easier.”

Gordon is back to a more “normal” diet as the season gets underway and he looks to play a part on the defending NBA champions.

He is eating meat again to gain back some of the weight he lost as a vegan for about the final six weeks of the season last spring and several weeks of the offseason. He needed a bit more strength to handle the rigors of an NBA schedule, yet his energy increased on the diet and he felt “a lot lighter and faster.”

The 6-foot-2 Gordon got down to his high school weight of 185, but noticed he wasn’t quite as strong and built himself back up to his typical playing weight at around 200 pounds.

“I experimented with that this summer and throughout the end of last season,” he said. “As you get older you try to see different things that work for you. I’m not doing it right now but I kind of use it functionally depending how my body feels. But with all the running, protein is hard to come by sometimes when you’re doing the vegan thing. I just like to mix it up.”

The 32-year-old Gordon, a London native and the third overall pick by Chicago out of Connecticut in 2004, averaged 6.2 points last season with Orlando. He enters his 12th NBA season looking to give Golden State another reliable shooter coming off the bench – something the Warriors have wanted.

Gordon wanted to be part of a winning situation, and he got that all right.

“You always have to prove yourself,” he said. “With this team, they won a championship so for me it’s just trying to mesh with the guys and not try to do too much. The league is so much about being in the right situation, being with the right group of guys that mesh with your talents and skills. This team here, the style of play is just a lot of ball movement and unselfish play, and they’re not shy about shooting so I think that’s right up my alley. They don’t have a guy on the bench who shoots a high arc from the 3-point line.”

Sure, committing to be a role player might be considered a risk for a guy who has long been a starter, yet Gordon is confident he will find his place on the defending champions and, he hopes, help the Warriors make another special postseason run.

“He’s been around a long time but he’s still got gas in the tank,” coach Steve Kerr said prior to taking a leave of absence last week to fully recover from back surgery. “He’s a good shooter, good scorer. You don’t have to have a traditional point guard in that role because Shaun (Livingston) and Andre (Iguodala) off the bench handle the ball. So he would be a good fit.”

Gordon played all 82 games in four different seasons, including three times in his initial five years with Chicago and again for Detroit in 2010-11. Yet Gordon has played as many as 75 games just once since with Charlotte in 2012-13 and averaged only 14.1 minutes last season with the Magic.

Not that anybody’s counting.

“I think he’s going to use this year to get another long deal,” said swingman and Finals MVP Iguodala, who made his pitch to Gordon to join Golden State while in Las Vegas this summer.

With the Warriors’ up-tempo style, Gordon plans to be patient and knows shots will find him given the way Golden State moves the ball.

“The last few years for me have been tough, but I think I fit in well here,” he said. “I’m taking my chances here. I’m not shy about this opportunity. It’s a great one.”

Oh, and he can’t wait to engage in some regular shooting competitions with NBA MVP Stephen Curry.

“It’s great to be out there with another great shooter,” Gordon said. “Just to see the way he works, how hungry he is. Even though I’m a vet, a few years older, I’m still picking up things and learning as I’m going along.”