Ekpe Udoh, Andrew Bynum

Andrew Bynum feels sharp pain every time he runs or jumps and probably will all season

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We know when Andrew Bynum plays, and we know when he doesn’t.

Sometimes, it’s easy to evaluate Bynum’s health in those same binary terms.

Watching Bynum clearly reveals a combination of injury and rust have robbed him of his athleticism, but whether Bynum feels fine or not is a different story. He might feel well enough to play, but the rest is much grayer.

Jodie Valade of The Plain Dealer:

Any time Andrew Bynum runs up and down the court, he feels sharp pain in his knees. It’s not as bad as it was last season, when he didn’t play a single NBA game. It hurts most when he attempts to jump in any way or make any kind of explosive movement.

So he’s accepted that his game – for this season, at least, but maybe forever – will be limited to what he can accomplish from the space he takes up with his 7-foot, 285-pound frame.

“I’ll just stick to the floor,” Bynum said Monday. “Ground game. Position defense and position offense on the ground.”

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That’s why Bynum has considered retirement. How many of you would continue your job if its basic responsibilities caused sharp pain, especially if you’d already made enough money to live comfortably for the rest of your life?

Here’s why Bynum hasn’t retired, though: He’s adjusting reasonably well.

Bynum has made just 8-of-23 shots in the restricted area this season (34.8 percent), well down from the 68.0 percent he made previously in his career. But his 2-point shooting outside the restricted area is up from 38.4 percent to 43.9 percent.

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Defensively, Bynum has a career-high 5.8 block percentage. Cleveland’s opponents also shoot a little worse in the restricted area when Bynum is on the court. He can still jump a little to block shots, and he chooses his opportunities well.

But Bynum also camps out underneath the basket, because he lacks mobility. The Cavaliers’ opponents shoot considerably better in the paint but outside the restricted area when Bynum is on the court, and that partially explains why Cleveland’s defensive rating is worse with Bynum on the court.

To Bynum’s credit, it seems he’s making the most of his physical limitations.

How much is a physically limited Bynum worth, though?

The Cavaliers can waive Bynum by Jan. 7 and pay him just $6 million this season. There are other considerations besides how Bynum has produced so far – or even how he’ll produce the rest of this season. If he returns to peak form in 2014-15, though unlikely, Bynum would be a bargain at $12.54.

But a so-so jump-shooting center with limited defensive range just isn’t that valuable, even if he’s maximizing his value.

Rumor: Greg Monroe would like to be traded to New Orleans

Milwaukee Bucks center Greg Monroe, center, drives to the basket against New Orleans Pelicans center Alexis Ajinca, left, and guard Tyreke Evans, right, during the first half of an NBA basketball game Saturday, Jan. 23, 2016, in New Orleans. (AP Photo/Jonathan Bachman)
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If you’re going to bet on an NBA player likely to be moved before the start of the NBA season — or at least by the deadline — Bucks’ big man Greg Monroe would be a good choice. It’s no secret he is on the trade block, the Bucks just aren’t finding a team making an offering to their liking.

What would Monroe like?

He probably wants to end up in New Orleans, ESPN’s Marc Stein said on the Lowe Post podcast.

Which makes a ton of sense — he was born in New Orleans, he wants to go home. The two sides have talked about a deal multiple times in the past, but nothing got done.

The problem is the Bucks are only getting rock-bottom offers for Monroe. On the upside, he’s an efficient offensive NBA big who got the Bucks 15.3 points and 8.8 rebounds a game last season. However, he’s a defensive liability who does not protect the rim, plus he’s a $17 million rental next season (he can and likely will opt out in the summer of 2017). Even teams that could use a scoring big are not going to give up much quality in a trade for a rental like Monroe.

The Pelicans already have Omer Asik and Alexis Ajinca as traditional fives, and they should play Anthony Davis there more anyway. Roster wise, the Pelicans would need to make some other moves for this deal to make sense.

But eventually, the Bucks will find an offer they are willing to take.

Nets’ Greivis Vasquez pulls out of Olympics for Venezuela

DENVER, CO - NOVEMBER 11:  Greivis Vasquez #21 of the Milwaukee Bucks takes the court against the Denver Nuggets at Pepsi Center on November 11, 2015 in Denver, Colorado. The Nuggets defeated the Bucks 103-102. NOTE TO USER: User expressly acknowledges and agrees that, by downloading and or using this photograph, User is consenting to the terms and conditions of the Getty Images License Agreement.  (Photo by Doug Pensinger/Getty Images)
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Venezuela is in its first Olympic basketball tournament in more than 20 years — they upset Canada and Argentina to win the FIBA Americas tournament last summer and earned the right to go to Rio.

But they are going to have to play there without the one NBA player on their roster. Greivis Vasquez, who had ankle surgery last December, announced he had to pull out, via the Nets.

If you want to know what this means for the Venezuelan team heading into Rio, well, they shot just 23.9 percent in an 80-45 loss to Team USA Friday night in Chicago — and that was by far the USA’s worst performance in the exhibition run-up to the Rio Games.

Vasquez should be getting decent minutes off the bench behind Jeremy Lin in Brooklyn this season. They need him healthy as the team tries to move from “god awful” to just plain “not good” next season.

Report: Monty Williams to accept role on Spurs coaching staff next season

LAS VEGAS, NV - JULY 18:  Draymond Green #14 of the 2016 USA Basketball Men's National Team drives against assistant coach Monty Williams of the 2016 USA Basketball Men's National Team during a practice session at the Mendenhall Center on July 18, 2016 in Las Vegas, Nevada.  (Photo by Ethan Miller/Getty Images)
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Another smart move by the Spurs.

Monty Williams is one of the better assistant coaches in the NBA right now, and he was available (remember he understandably left Oklahoma City last season after the tragic death of his wife). He’s part of Mike Krzyzewski’s staff with USA Basketball this summer — watch him in practices at age 44 and he’s a better defender plenty of players in the league — and he wanted to get back on the bench.

San Antonio has snapped him up, reports Marc Stein of ESPN.

Sources told ESPN that Williams — who left the Oklahoma City Thunder’s bench in February after the tragic death of his wife, Ingrid — has been urged by Spurs coach Gregg Popovich to take as much of a role with the organization as he feels comfortable for the 2016-17 campaign.

The specifics of what role Williams would fill and how much time he could commit have not yet been determined, but sources say San Antonio has opened the door to either a coaching and player-development role or a front-office position (or a hybrid), depending on what he prefers.

One source close to Williams told ESPN that the 44-year-old “absolutely” intends to be a head coach in the league again after his expected stint with the Spurs. The source also said numerous teams, including Oklahoma City, have made similar offers to Williams for next season.

Williams will get another shot in the big chair down the line. In the short term, this is a smart move — nothing looks better on a resume than “Spurs” around the league right now.

Team USA has sing-along on plane leaving Chicago. Well, except for ‘Melo.

OAKLAND, CA - JULY 26:  Carmelo Anthony #15 of the United States Men's National Team looks on during player intro duction prior to playing the China Men's National Team in a USA Basketball showcase exhibition game at ORACLE Arena on July 26, 2016 in Oakland, California.  (Photo by Thearon W. Henderson/Getty Images)
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Team USA had their “Tiny Dancer” moment.

Like “Stillwater” in Almost Famous, Team USA’s Jimmy Butler, Draymond Green and Kyrie Irving were leading a sing-along of Vanessa Carlton’s “A Thousand Miles” on the team plane out of Chicago to Houston for the USA’s final exhibition game. Hat tip Alysha Tsuji who pulled the snapchats.

Everyone was loving it… except for Carmelo Anthony, according to DeMar DeRozan.

Melo ain't having it…😂

A video posted by DeMar DeRozan (@demar_derozan) on