Kobe medically cleared for everything; Chauncey Billups talks about Kobe’s challenges ahead.

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Kobe Bryant has been fully medically cleared to return to practice — and that is going to mean a big push this week with the Lakers off for four days. Tuesday through Thursday Kobe is going to get a good workout in with the team and see how it goes.

But there are still challenges ahead getting your body ready, something Chauncey Billups knows all too well — Billups went through the same return from Achilles tendon surgery. Speaking Sunday he was open about the challenges ahead.

The good news is Kobe has a thumbs up from the doctors, still the Lakers will be patient, reports Kevin Ding of Bleacher Report.

Bryant has full medical clearance, I was told Sunday by someone in a position to have such knowledge—meaning he can do anything and everything without restriction as the recovery from his ruptured left Achilles tendon nears its conclusion….

Even with full clearance, though, Bryant is not expected to jump right back into game action Friday night against Golden State or even the next week of Thanksgiving. Bryant wants to test his ankle joint and see how it responds, which he will get to on an initial basis with full-scale team practices set for Tuesday, Wednesday and Thursday.

Billups suffered the exact same injury at pretty much the exact same age as Bryant — and like Kobe the former NBA champion and Finals MVP refused to leave the game on those terms. He worked to get back and on the court, and this season he is the veteran leader with a young Pistons’ squad.

He said the hard part is felling like your old self again.

“Side-to-side wasn’t too bad actually, it was kind of explosiveness, getting by guys, going to my right side where I had to push off with my left, and regaining the strength in the calf,” Billups told ProBasketballTalk before the Pistons faced the Lakers Sunday night. “Honestly, my strength isn’t all the way there but it’s possible they say it never will be, but you get enough back to do what you do. That’s one of the bigger challenges.”

As for jumping into practices, Billups said it’s not so much that as just getting your body used to the grind again.

“Before practice you train one-on-one, two-on-two, three-on-three, so it’s a progression,” Billups said. “Then once you get to practice it’s no real big deal. The pounding, the wear and tear of going up and down, that’s something that you have to get used to again. But if you have a steady progression and a process, you can build up to that.”

Kobe is all about process, and he’s not going to shortcut it now. He said before once he got back to practice it would take two or three weeks, that’s likely what happens here. Sometime after Thanksgiving.

But as Billups said when asked about Kobe’s recovery timeline, “nothing would surprise me with 24.”

Magic Johnson: “The only player that we… would probably not move is Brandon Ingram”

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The Lakers’ Brandon Ingram had flashes, but he largely struggled through his rookie season. He averaged 9.4 points per game, shot 40 percent from the floor, he had a true shooting percentage of 47.4 and a PER of 8.5, and he finished with the fifth worst “value over replacement player” number in the NBA. Watch him play, and he looked better than those numbers — he did better with the “eye test” — showing some tenacity, and his offense improved toward the end of the season. Still, his rookie season tempered expectations somewhat.

Except amongst the Lakers’ front office.

They have been high on him all the way through, higher than D'Angelo Russell, and that’s what Lakers president Magic Johnson said on ESPN Radio in Los Angeles.

“I would say probably the only player that we would say, hey, we would probably not move is Brandon Ingram,” Johnson, the Lakers president of basketball operations said Thursday in a radio interview with ESPN Los Angeles. “I think that we’re excited about Brandon, his length, his size, his agility, his athleticism. And then when you think about, you know, he was a baby coming in, in his first year last season and we see that he really has a high ceiling and we’re excited about what he can possibly turn into.”

First off, no this doesn’t mean if the Lakers draft Lonzo Ball No. 2 (as expected) they will look to trade Russell. Expect them to see if those two can play together. It means the Lakers think just one of the guys on the roster is a potential key piece of a contender. Russell, Jordan Clarkson, Julius Randle and on down the line may fit into the rotation, but they are not seen as cornerstone pieces that can’t be moved.

Is Ingram really a cornerstone? The jury is still out, but does anyone feel as confident he will be a star as they did a season ago when he was drafted?

Ingram certainly needs to get stronger, something the team and he have worked on (and will focus on this summer). He also was young coming into the league, and with his style of game it was going to take him a little time to find how he fit in the NBA. He wasn’t going to come in and just overwhelm opponents with athleticism, it was going to be a process for him. Like nearly every rookie, his shooting needs to be more consistent.

The questions are how high is his ceiling, and can the Lakers develop him?

This summer and into next season those will come into focus more, but the early returns don’t have some of us as optimistic as Magic.

Josh McRoberts opting into final year of Heat contract

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Heat power forward Josh McRoberts has missed 165 games over the last three years due to injury.

So, the 30-year-old sure isn’t turning down a guaranteed $6,021,175 salary.

Barry Jackson of the Miami Herald:

Any long shot chance of Josh McRoberts voiding his Heat contract was eliminated Tuesday when agent Mike Conley told The Miami Herald that McRoberts will exercise his opt-in and return to the Heat for $6.021 million next season.

Miami will have major cap space this summer with Chris Bosh coming off the books. At this point, McRoberts’ salary is just an impediment to even more room to add an impact player.

The Heat could again try trading McRoberts, but they’ll likely have to attach a positive asset just to dump him. They could also waive and stretch him.

But if his salary doesn’t come between Miami and a big-time free agent this summer, perhaps McRoberts returns for one last chance at helping the Heat on the floor with his passing and outside shooting.

Mike Brown thinks it’s “cute” Tyronn Lue thinks Celtics’ sets harder to defend than Warriors

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Celtics’ coach Brad Steven is already one of the best in the NBA. His out of time out plays are brilliant, and his Boston team’s flow of ball and player movement is among the best in the league.

It’s those things that were giving the Cavaliers trouble in the first half of Game 4 Tuesday, and ultimately prompted this comment from Tyronn Lue.

“We’re just focused on Boston. The stuff they’re running, it’s harder to defend than Golden State’s [offense] for me.”

Connor Letourneau of the San Francisco Chronicle asked Mike Brown about that.

You can certainly make the case that the Celtics have a wider variety in their offense, and that with Isaiah Thomas out the rather balanced, anyone can score nature of the Celtics is challenging to defend for a team with inconsistent help defense like the Cavaliers.

But Boston is running these sets with Marcus Smart and Jaylen Brown and Kelly Olynyk. Golden State will use ball and player movement to create space for Stephen Curry and Kevin Durant and Klay Thompson. Which is to say, Golden State is tougher to defend because the space they need to make you pay is much smaller. And even if you do everything right the Warriors may just score anyway.

I get what Lue was trying to say, but don’t give the Warriors more motivation.

Magic sending Raptors draft pick as compensation for hiring Jeff Weltman

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The Raptors promoted Jeff Weltman, still working under Masai Ujiri, to general manager last year.

That paid off for Toronto when the Magic hired Weltman as their new president.

Adrian Wojnarowski of Yahoo Sports:

The Magic have their own and the Lakers’ second-round picks next year. Even the lower of those two selections could be somewhat valuable.

In other words, Weltman’s already-difficult job is getting even harder simply by Orlando hiring him.