Boston Celtics v Miami Heat

LeBron James on Heat: “We’re playing like s— defensively”

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The Miami Heat are off to an uninspiring 4-3 start where they have lost games both Philadelphia and Boston. It’s reminiscent of last season, when the Heat coasted through the start of the season, losing games to teams like the banged-up Wizards, then they woke up around the All-Star break, won 27 in a row and went on to another title.

This year things were going to be different, Heat players said from the start. They were going to be focused during the season, build good habits. So far, not so much.

LeBron James sees the issue is on the defensive end, as he told ESPN’s Michael Wallace.

“It’s simple,” James said as the Heat prepared for Tuesday’s home game against the Milwaukee. “These first seven games, we’re playing like s— defensively. It’s that simple. We’re not a sugarcoat team. We came in and got right down to it. We’re terrible on defense, and we’ve got to change that.”

He’s right.

Miami is 25th in the NBA in defensive efficiency allowing 105.4 points per 100 possessions. For comparison, last season they allowed 100.5 (and remember, that was after coasting through the fist half). The only reason they have four wins is their offense has been fantastic (best in the league so far).

The Heat play a gambling, aggressive defense and that has forced turnovers on 18.7 percent of opponents possessions (third best in the league) but the bottom line is teams are shooting 47.3 percent overall (26th in the league) and 37.1 percent from three (19th), which combined is an eFG% of 52.7, 28th in the league.

A lack of rim protection in Miami remains in issue, with teams shooting a strong 62.7 percent inside 8 feet.

Honestly, this is still not that big a deal.

Why? We know Miami can change this around because they have done it before. The defense we’ve seen from them come late in the season and the playoffs is different from November. It was last year, it will be this year (if they are healthy).

It’s just a question of when they decide to get serious and flip the switch. Then we can discuss if this year in a deeper East whether that will that be enough.

After two years off court, Joel Embiid says he “probably” will have minutes restrictions

PHILADELPHIA, PA - OCTOBER 30: Joel Embiid #21 of the Philadelphia 76ers takes a shot from the bench prior to the game against the Utah Jazz on October 30, 2015 at the Wells Fargo Center in Philadelphia, Pennsylvania. NOTE TO USER: User expressly acknowledges and agrees that, by downloading and or using this photograph, User is consenting to the terms and conditions of the Getty Images License Agreement. (Photo by Mitchell Leff/Getty Images)
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Joel Embiid could be the best player on the Philadelphia 76ers in a couple of years — many scouts had him the highest rated of all the first-round draft picks the Sixers have had in recent seasons.

But after two foot surgeries and two seasons sitting on the sidelines, we don’t know how good Embiid can be. We should find out starting in October when Embiid is part of the Sixers training camp. Embiid says he feels 100 percent, but he expects there will be restrictions on him at first, he told Jessica Camerato of CSNPhilly.com during the Sixers Beach Bash community event this weekend.

This is the smart move by the Sixers — they are not competing for a title, the games in November have minimal meaning long term, bring him along slowly and make sure he can make each step along the way. Let’s see what he can do, then worry about how much run he can get in games that matter.

It’s going to be interesting to watch how Embiid, Ben Simmons, Nerlens Noel, and Jahlil Okafor all fit together up front — and which one of them gets traded this season.

Celtics’ Avery Bradley on defense: “Kyrie Irving, none of those guys scare me”

BOSTON, MA - MARCH 09:  Avery Bradley #0 of the Boston Celtics celebrates after scoring against the Memphis Grizzlies  during the first quarter at TD Garden on March 9, 2016 in Boston, Massachusetts.NOTE TO USER: User expressly acknowledges and agrees that, by downloading and/or using this photograph, user is consenting to the terms and conditions of the Getty Images License Agreement.  (Photo by Maddie Meyer/Getty Images)
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Avery Bradley was first-team NBA All-Defensive team last season, and his coach Brad Stevens lobbied for him to get the honor. Bradley picks up guys full court, pesters, and plays physical — we can debate if he is as good defensively as his reputation, but guys like Damian Lillard think he’s tough to go up against.

Bradley, for his part, says he has no fear going up against the best. Here is what he said to Tom Westerholm of Masslive.com.

“I love the challenge,” Bradley said on Friday, making an appearance at the Naismith Memorial Basketball Hall of Fame. “I love going up against the best players. I don’t care who it is. I don’t care about getting embarrassed. I don’t care. Kyrie Irving, none of those guys scare me. I know some players in the NBA probably get butterflies before the game, but not me. I’m licking my lips. I come excited. They need to prepare for me at the end of the day. That’s how I think.”

That’s exactly the attitude you want an elite defender to have.

Bradley injured his hamstring in the first game of the playoffs last April and sat the rest of the Celtics’ one series. Then this summer his name came up in potential Jimmy Butler trade rumors (that deal never actually came close to getting off the ground). Expect Bradley to put that all behind him by the time training camp opens.

Watch highlights of LeBron James’ playoffs, Finals run

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LeBron James was dominant — the clear best player on the planet — when the Cleveland Cavaliers needed him most. That’s the reason Cleveland got its first major sports title in 52 years.

It’s the dead part of the NBA season — training camps don’t even open for a month — so why not enjoy a look back at LeBron’s amazing run to a legacy-defining NBA ring. Like you don’t have 15 minutes for this. What are you going to do, watch more preseason football?

It’s Joel Embiid’s turn to swat a little kid’s shot (VIDEO)

TARRYTOWN, NY - AUGUST 03: Joel Embiid #11 of the Philadelphia 76ers poses for a portrait during the 2014 NBA rookie photo shoot at MSG Training Center on August 3, 2014 in Tarrytown, New York. NOTE TO USER: User expressly acknowledges and agrees that, by downloading and or using this photograph, User is consenting to the terms and conditions of the Getty Images License Agreement. (Photo by Nick Laham/Getty Images)
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It’s a summer tradition — tall NBA players swatting away the shots of young kids at camps/clinics.

Philadelphia’s Joel Embiid has yet to step on an NBA court — this fall, finally? — but he is part of the youth tradition now, destroying this young man at the Sixers Beach Bash event Saturday.

This summer Embiid has arm wrestled Justin Bieber and looked good working out in an empty gym, and to add to that list here is Embiid overpowering an average guy at Beach Bash then throwing it down. The man at least provided a little more resistance than a chair.