Dion Waiters, Gerald Henderson

Mike Brown a little frustrated with Dion Waiters’ defense

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Mike Brown is a defensive minded coach. That is his reputation.

If you see the Cavaliers as a playoff team in the East (and I do) then you are counting on a healthy Kyrie Irving, somebody stepping up in the frontcourt, and Mike Brown improving a defense that was 27th in the NBA in points per possession last season.

Brown’s defensive focus led to some frustration and discussions with second-year two guard Dion Waiters and Brown on Tuesday night. Waiters was matched up on Gerald Henderson and getting torched pretty good as the Cavaliers were losing to the Bobcats, reports the Morning Journal.

“He takes me out, talks to me and then puts me back in,” Waiters said after the Cavs’ 92-74 loss to the Bobcats on Tuesday before a sold-out crowd of 4,047 at the Canton Memorial Civic Center.

Brown did that three times on Tuesday night.

“You’re better than this,” (Brown said he) told Waiters. “To his credit, he tried harder. He has a lot of room to grow.”

The good news out of this was Waiters was receptive and open to the tough-love coaching. That’s the attitude you want.

Waiters, Irving and Jarrett Jack need to be solid defensively out top while the Cavaliers hope Earl Clark or Alonzo Gee grow into the “3-and-D” role at the three. Then they just need someone up front (Anderson Varejao, eventually Andrew Bynum) who can be a rim protector in the paint.

But in the NBA, effort and guys buying into the system can raise a bad defensive team up to average — everybody in the NBA is athletic so if they bring some energy to defense they can be solid. Ray Allen was considered a minus defender but in the strong Boston and Miami systems he’s been passable.

If the Cavaliers are going to make the playoffs, they need everyone to step up and be solid on D. Including Waiters.

Watch it again: Epic dunk contest duel between Zach LaVine, Aaron Gordon

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TORONTO — I am always hesitant to say a player/team/situation is one of the best of ever because the history of the NBA is filled with greats. We tend to overstate how good something current can be.  That said…

That was one of the best dunk contests ever.

Zach LaVine and Aaron Gordon put on a show for the ages. Gordon had the best dunks of the night (in my opinion), but LaVine is consistently amazing, every dunk he does is flat out ridiculous.

Officially, LaVine won. In reality, we all won. Enjoy watching it one more time.

Aaron Gordon both legs over the mascot, ball-under-the-legs dunk (VIDEO)

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TORONTO — Zach LaVine won the NBA All-Star Saturday Dunk Contest, but in an epic night for my money this was the single best dunk.

Orlando’s Aaron Gordon broke ground with this one — guys have jumped over mascots and other players before (and a Kia hood), but by splitting their legs apart. Gordon just put both legs over Stuff (that’s the mascot’s name, Stuff the Magic Dragon, I don’t make this up) — and took the ball off the mascot’s head, went under his legs, and threw it down.

Insane.

Gordon deserved a trophy for his performance in this dunk contest.

Zach LaVine edges Aaron Gordon in epic, insane Dunk Contest

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TORONTO — That. Was. Amazing.

In a dunk contest that will go down with the all-time greats — Jordan vs. Dominique, Dr. J from the free throw line — Minnesota’s Zach LaVine defended his dunk contest title. Barely. Because Orlando’s Aaron Gordon was doing dunks nobody had ever seen before.

And LaVine was bringing it just as hard.

The two men advanced to the finals — dismissing Will Barton and Andre Drummond, each of whom had good dunks — and that was when it got wild.

There were four second-round dunks, and four perfect scores of 50. (That was in spite of Shaq, who wanted to give nines for second attempts.)

“I was prepared for four (second round dunks),” LaVine said. “To tell the truth, he came with something that no one else has done. He did two dunks that were just crazy with the mascots, jumping over them. We just kept pushing each other until the last dunk. I’ve got to give it up to my boy Will “The Thrill” Barton. It’s because of him I think I won. Because he said try to go from the free-throw line. I’d never done that before, and I just tried it. So I guess it was a great dunk. I think it was the best one ever.”

The Air Canada Centre crowd was exploding with every dunk. The two men went to a dunk-off — and got two more 50s.

“If I knew it was going to be like that, I would have prepared better and we would have been here dunking all night, going back 50 after 50 after 50 after 50,” Gordon said. “We would have been here all night. I didn’t know it was going to be like that. I was just hoping Zach was going to miss, and it wasn’t going to happen. You could see as my facial expressions when Zach dunks it, it’s like okay, that’s a 50. Like I know we’re going to have to dunk again.”

So they went to a second-round of overtime, where LaVine put up another 50 and won the contest.

Gordon was close to perfect.

Zach LaVine can flat-out fly.

Magic’s Aaron Gordon with the over-the-mascot mad dunk

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TORONTO — Aaron Gordon was giving Zach LaVine all he could handle in the Dunk Contest.

He blew the lid off the Air Canada Centre with this dunk in the first round — and it wasn’t even his best dunk of the night. Never seen this before.

This dunk contest was awesome, so much more video to come.