Miami Heat v Detroit Pistons - Game 1

Derek Anderson talks Gregg Popovich, Pat Riley, “Stamina”

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There are a lot of guys who have come through the NBA and can tell hard knock life stories about growing up poor.

Derek Anderson blows most of those stories out of the water.

He never had a father around, his mother was out of the picture and he was fending for himself by the time he was 12. He was homeless, and by 14 living at different houses of people that would help out (like the janitor at a high school gym that let Anderson sleep there). He was also a father at 14 and by 15 he had full custody raising his son.

If Anderson had never played at Kentucky or went on to an 11-year NBA career, most of us would understand. The circumstances would have been too much to overcome.

But Anderson says he refused to allow that and went on to be an NCAA champion at Kentucky and an NBA champion. Anderson has a book out now called “Stamina” (available pretty much everywhere) that talks about how he broke out of that cycle with incredible perseverance. The book’s point is something he tries to pass along to others — you can’t quit, you just have to take responsibility for yourself and keep moving forward.

You have to earn people’s respect.

Now Anderson looks back with admiration on the NBA people who treated him like an adult — Miami’s Pat Riley and San Antonio’s Gregg Popovich are near the top of that list.

“I think Coach Popovich is one of those coaches that allows his players to be players, he disciplines when they need to be disciplined, and he gives everyone rewards when you need to be rewarded,” Anderson told ProBasketballTalk. “He gives you a fair chance. That is why you see a bunch of guys who are not big names and they become better players because he gives you that.”

The adage other players have used is that Popovich treats grown men like men, not children to be scolded and bribed.

“Exactly, that is the level of respect, you give it and you get it you return,” Anderson continued. “But if you kiss up to these kids and these players eventually you are going to take advantage of it like anyone would. Popovich is one of those great guys that you really respect and you look up to because he treats everyone fair.”

Anderson also was on the 2006 Heat team that won an NBA title and respect was a theme there, too.

“It was different,” Anderson told PBT. “You had a bunch of high level guys with emotions but they all (controlled them), like Gary Payton didn’t get technical, Alonzo Mourning didn’t wild out he just played hard. Dwayne (Wade) was young, Shaq came to play every night and the rest of us were role players. I made two big threes in the Chicago series to help us win and the next series if didn’t get to play but Shandon Anderson did. We all sacrificed fro the betterment of our team and we all won a championship so I think it was different and I think that most of it was because Pat Riley didn’t allow a superstar to dictate the team — he always would dictate the team.”

That Anderson was able to even have those moments speaks to his stamina.

He says he didn’t want to write an autobiography that was just a retelling of his life; he wanted one that showed people how they can understand the consequences of their actions and break out of the cycle of poverty.

“What happens is we are all in a cycle of poverty and that is mental or locations but the only difference what I chose to do is that I chose to be great,” Anderson said. “I didn’t want to be average, I didn’t want to be ordinary where you looked at me and you actually knew everything about me. I wanted everybody to look at me and be like, ‘he is able to do anything.’

“The greatest compliment I ever got was coach told me that someone asked him ‘how do you stop Derek Anderson?” and he said don’t let him get the ball because once he does it he is able to do everything.

“And that is the way I looked at life, I said when I get an opportunity that is all I want and therefore I won’t make excuses. Nowadays you speak and even back then everyone makes excuse for the way you grew up but you have been blessed with a gift so maximize it. I speak to people I’m cordial, I’m nice, and that is how it happens, it always came back, so that is the reason why I always believe that I would be successful.”

Anderson’s message is one a lot of young NBA players could use to hear. Actually, it’s one all of us could use to genuinely listen to.

Three Hawks lose uncontested rebound out of bounds (video)

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How did Mike Scott, Mike Dunleavy and Malcolm Delaney fail to secure this rebound?

No wonder the Hawks lost to a Clippers team playing without Chris Paul and Blake Griffin.

James Harden makes impressive chase-down block. Really. (video)

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If we’re going to post all of James Harden‘s defensive lowlights, it’s only fair to acknowledge this impressive block.

Please overlook the fact that Jason Terry is 39 years old.

Steven Adams posterizes Rudy Gobert AND Derrick Favors with one thunderous dunk (video)

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Rudy Gobert and Derrick Favors form an impressive defensive tandem that usually walls off the paint.

If there were any walls here, Steven Adams jumped right over them.

Video Breakdown: How Kyle Lowry dismantles NBA defenses from 3-point range

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Toronto Raptors star Kyle Lowry is arguably the team’s best player thanks in large part to his increase in 3-point shooting ability this season. He’s just above 43 percent from deep this year, much better than his career average of 36 percent. Lowry has increased his 3-point percentage six points over last season, and he’s a big part of why the Raptors are so good on offense, and why they’re a contender in the Eastern Conference.

So how does he do it?

Watch the full video breakdown on Lowry’s 3-point shooting above, or read the text version of the article below.

Early Offense

I looked at a lot of tape of Lowry over the last 3 years and he hasn’t changed much on his shot mechanics. There’s no big change in his sweep or sway toward the basket when he shoots, and he still brings the ball up from his left side.

Part of his leap is be how quickly he’s getting his shots off and how many of his early offense field goal attempts come in the form of 3-pointers.

Lowry has bumped up how many 3-pointers he’s taken in the early offense, recorded here as between 24 and 15 seconds on the shot clock. Year-over-year he’s taken nearly eight percent more of his field goals as three pointers in this range.

This takes form on the court in a couple of ways, both in transition on the fast break and on quick 1 or 2 dribble pull ups off the pick-and-roll.

Transition

With the ball in secondary transition here, Lowry gets a quick screen from DeMarre Carroll to open him up for a 3-point bucket against the Hornets. And that’s still with 18 seconds left on the shot clock!

Pull-up and off-the-bounce jumpers

The other way Lowry scores quickly is off the dribble, with quick pick and rolls. Toronto is great at screen assists — picks leading to an immediate field goal — and have three players in the Top 50 and two in the Top 10 in setting them.

Here, the Celtics defender cuts off Lowry’s attack to the middle of the floor. The screener sets up to Lowry’s right, but then quickly flips it to his left. One dribble, and it’s an easy 3-pointer.

Here against Portland, the Raptors run a two screen setup with one wing and one post. The Blazers make the switch and try to blitz Lowry, but he stays resilient and sinks the bucket with what little space they allow him anyway.

Working with DeMar DeRozan

The other thing that’s been talked about a lot is the gravity of DeMar DeRozan, who himself is having a career year for the Raptors. While Lowry is making a ton of unassisted 3-pointers this year, the Raptors point guard does benefit from DeMar.

Part of that is how good they are in transition together.

Here you can see DeMar bringing the ball up the court with Lowry in front of him. He sets the screen, then fades to the arc. Three Utah Jazz are trying to stop DeRozan, and Lowry is left all alone.

When he’s not the primary ball handler on the break, Lowry will immediately get out to the wing. DeRozan has a way of finding him to get up quick Js.

Of course, in good old set plays the Raptors see this gravity effect as well.

Here Toronto is running another double screen with a guard and a post, but Lowry is one of the screeners. At this point, all three Heat players are guarding against DeRozan’s midrange jumper, leaving just enough daylight for Lowry.

Toronto is also third in the NBA in “hockey” or secondary assists, which means two or more passes leading to a made field goal.

On this baseline out of bounds play, again it’s DeRozan’s gravity that frees up Lowry. As the ball is inbounded, DeRozan sucks three warriors defenders with him, including Lowry’s. Meanwhile, Kyle is running down the baseline to get a bucket off a pass on the opposite side of the floor. All the raps have to do is rotate the ball.

So that’s a little bit on why Kyle Lowry has been so good. It’s been about shot selection, decisiveness, and some practice in addition to the effectiveness of his teammates.