Rajon Rondo

Monday And-1 Links: Kris Humphries vs. Rajon Rondo, who ya got?


Here is our regular look around the NBA — links to stories worth reading and notes to check out (stuff that did not get its own post here at PBT) — done in bullet point form. Because bloggers love bullet points more than Esquire loves Scarlett Johansson

• In the Celtics locker room there is a voting board up with the question: Who would you take in a fight, Kris Humphries or Rajon Rondo? That’s tough. Normally you want to go with the more scrappy guy and that’s Rondo, but he does give up eight inches and 60 pounds and that’s a lot to make up. Tough call. I’ll take Floyd Mayweather.

Nuggets coach Brian Shaw doesn’t expect Kobe Bryant to be ready for the season opener.

• Miami’s Norris Cole says he’s just trying to stay focused and ignore trade rumors. It’s training camp, 300 other NBA players will give you that exact same answer.

• Breaking down how Anthony Davis scored so well in his first preseason game — expect a big jump from him this season.

• Here’s an old photo of Dr. J and John Havlicek wearing sombreros.

• Cleveland’s Tyler Zeller is otu for Tuesday’s preseason game against Milwaukee due to a strained left hip flexor.

• Orlando’s Doron Lamb sprained his ankle Sunday and did not practice on Monday.

• Charlotte’s Al Jefferson missed the end of practice Monday’s due to a sore hamstring, however he expects to play on Tuesday so nothing serious.

• Why Clipper fans should be optimistic about their defense.

• Philadephia inked a one-year, partially guaranteed contract with reserve big man Gani Lawal.

• Chris Bosh was on Parks and Recreation last week.

• Javaris Crittenton murder trial update: He talked about wanting to “beat the s— out of” the prosecutor, you can probably imagine how well that went over with the judge. Enjoy your ankle monitor and curfew.

• Steve Nash and his wife have figured out their custody battle.

• Sergei Belov, the legendary Soviet player who was a key part of the disputed 1972 Olympic win over Team USA, has passed away.

• Finally, LeBron James’ son got an X-Box themed birthday cake which includes his father on the NBA 2K14 cover on it. The lesson here, if you’re LeBron’s son you get cool things.

Ben Gordon goes vegan for a stint, notices improved energy

Orlando Magic v Golden State Warriors
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OAKLAND, Calif. (AP) — Ben Gordon ate avocados any time of day for their healthy fat, and also fueled his workouts with oatmeal and different juices or nutrient-rich smoothies.

Gordon went the vegan route – no dairy or meat – for a stretch a few months back.

“With that diet you have to kind of be creative,” the new Golden State guard said. “At that time I had a chef so it was a little bit easier.”

Gordon is back to a more “normal” diet as the season gets underway and he looks to play a part on the defending NBA champions.

He is eating meat again to gain back some of the weight he lost as a vegan for about the final six weeks of the season last spring and several weeks of the offseason. He needed a bit more strength to handle the rigors of an NBA schedule, yet his energy increased on the diet and he felt “a lot lighter and faster.”

The 6-foot-2 Gordon got down to his high school weight of 185, but noticed he wasn’t quite as strong and built himself back up to his typical playing weight at around 200 pounds.

“I experimented with that this summer and throughout the end of last season,” he said. “As you get older you try to see different things that work for you. I’m not doing it right now but I kind of use it functionally depending how my body feels. But with all the running, protein is hard to come by sometimes when you’re doing the vegan thing. I just like to mix it up.”

The 32-year-old Gordon, a London native and the third overall pick by Chicago out of Connecticut in 2004, averaged 6.2 points last season with Orlando. He enters his 12th NBA season looking to give Golden State another reliable shooter coming off the bench – something the Warriors have wanted.

Gordon wanted to be part of a winning situation, and he got that all right.

“You always have to prove yourself,” he said. “With this team, they won a championship so for me it’s just trying to mesh with the guys and not try to do too much. The league is so much about being in the right situation, being with the right group of guys that mesh with your talents and skills. This team here, the style of play is just a lot of ball movement and unselfish play, and they’re not shy about shooting so I think that’s right up my alley. They don’t have a guy on the bench who shoots a high arc from the 3-point line.”

Sure, committing to be a role player might be considered a risk for a guy who has long been a starter, yet Gordon is confident he will find his place on the defending champions and, he hopes, help the Warriors make another special postseason run.

“He’s been around a long time but he’s still got gas in the tank,” coach Steve Kerr said prior to taking a leave of absence last week to fully recover from back surgery. “He’s a good shooter, good scorer. You don’t have to have a traditional point guard in that role because Shaun (Livingston) and Andre (Iguodala) off the bench handle the ball. So he would be a good fit.”

Gordon played all 82 games in four different seasons, including three times in his initial five years with Chicago and again for Detroit in 2010-11. Yet Gordon has played as many as 75 games just once since with Charlotte in 2012-13 and averaged only 14.1 minutes last season with the Magic.

Not that anybody’s counting.

“I think he’s going to use this year to get another long deal,” said swingman and Finals MVP Iguodala, who made his pitch to Gordon to join Golden State while in Las Vegas this summer.

With the Warriors’ up-tempo style, Gordon plans to be patient and knows shots will find him given the way Golden State moves the ball.

“The last few years for me have been tough, but I think I fit in well here,” he said. “I’m taking my chances here. I’m not shy about this opportunity. It’s a great one.”

Oh, and he can’t wait to engage in some regular shooting competitions with NBA MVP Stephen Curry.

“It’s great to be out there with another great shooter,” Gordon said. “Just to see the way he works, how hungry he is. Even though I’m a vet, a few years older, I’m still picking up things and learning as I’m going along.”

Khris Middleton dunks, Jimmy Butler can’t stop him (VIDEO)

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Khris Middleton has more expectations and more pressure on him after a breakout season in Milwaukee, followed by him getting him PAID this summer.

Well, he looked pretty good on this play against the Bulls, making the steal then throwing down despite Jimmy Butler‘s efforts to stop him.

Middleton finished with 10 points on 5-of-7 shooting for the Bucks. However, Butler had the last laugh as he went off for 23 points on 12 shots and led the Bulls to the (meaningless) preseason win.