Channing Frye on his return to Suns: ‘I never felt like I was done’

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PHOENIX — The big news out of Suns media day on Monday was the team making official what Channing Frye had announced personally the night before: that he has been cleared to play by a multitude of physicians, and will be back on the active roster beginning immediately.

“There’s a lot of weird feelings going on right now,” Frye said. “It’s been a long year. It’s been one of the hardest years I’ve had to go through, because I couldn’t do anything. I couldn’t rehab it, I couldn’t go out on the court and work on it. It was something [where] I just had to sit, and wait, and heal.”

Frye missed all of last season with what was diagnosed as an enlarged heart. He was unable to exercise at all while recovering, and just recently started to work his way back into shape. As for basketball activity, there has been very little by Frye’s own admission — dribbling and shooting here and there, but certainly no full-court runs.

But before basketball comes health, and during Frye’s year-long absence, he was forced to deal with something that could have been even more severe had it continued to go unnoticed.

“It was very serious,” he said. “Every doctor I went to was like, ‘thank God we caught it when we did.’ There could have been some serious repercussions.”

Frye gave us a grossly oversimplified medical explanation of what his issue was.

“My heart had a cold for a year, it went away,” he said. “So now I’m better.”

Frye is expected to be a full participant in training camp, with no restrictions. He was emphatic when asked if he needed to be on any medication.

“None. No way. I’m all healthy,” was Frye’s response.

He’ll undergo testing every six months, which he seemed to be much more open to than being consistently medicated. Now that he’s been completely cleared for activity, Frye was adamant that he won’t be tentative once he returns to the court for workouts.

“No, we’ve got too good of a [training staff] for that,” he said. “They’re not going to let me go out on the court if I’m scared, and it’s just not my attitude. I’m a zero or a hundred type of guy. When I go out there I’ll go as hard as I can in a safe environment, and if the trainers or the coaches see anything, [they’ll tell me] to take a step back.”

Frye consulted with fellow NBA players Chris Wilcox, Jeff Green, and Ronny Turiaf for advice, considering they all went through a heart condition which took them away from the game for a period of time. They told Frye to listen to what the doctors tell you, get multiple opinions, and ultimately do what’s best for you and your family.

Frye didn’t have to return to the NBA, obviously. Not only has he amassed more than $28 million in career earnings with two more guaranteed contract years ahead of him, but he reminded us that with his education, he could easily go do something else.

“I could be a teacher if I want to,” Frye said. “I’ve got my degree now.”

But he doesn’t have to pursue other options just yet. When asked about his choice to come back, Frye pointed to the motivation of overcoming his illness, along with a feeling inside that told him he still had something left to give to the game he loves.

“I just felt like I was never done,” Frye said. “Even when things didn’t look good, I just felt like I wasn’t done yet. And I was determined to approach this like I approach everything else.

“I wasn’t always the best, I wasn’t always the strongest or the tallest or the fastest. I just want to play ball, you know? It’s what I’m supposed to do, and I never felt like I was done.”

PBT Extra: What does Boston do with No. 1 pick?

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Option A: Keep the pick, draft Markelle Fultz No. 1, go hard at Gordon Hayward this summer in free agency and if you strike out with him go hard at other guys, maybe in the 2018 class.

Option B: Trade the No. 1 pick for a package that includes Jimmy Butler (or, less likely, Paul George) and put together a roster to make a hard run at the Cavaliers next year.

Those aren’t the only two options on the table, but they represent the two paths the Boston Celtics can go down this off-season after landing the No. 1 pick in the draft. I delve into it more in this PBT Extra.

Expect them to go with option A — the chance to draft a potentially elite player, and have him under contract for years on an affordable rookie deal, is too smart a long-term move to pass up.

Report: Bucks to make Justin Zanik interim GM, do broad search to find

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The Milwaukee Bucks general manager John Hammond is on his way to Orlando, joining a new front office trying to turn the Magic — and their culture — around.

That means the Bucks need a new GM, and it was assumed long-time assistant GM Justin Zanik would step into the role. However, he may not be the long-term answer, according to a couple of reports.

Zanik will have the job in the short term, reports Adrian Wojnarowski of The Vertical at Yahoo Sports.

Marc Stein of ESPN broke the news on the broader search.

The Milwaukee Bucks have decided to commission a broad search for a new general manager, according to league sources. Sources told ESPN on Wednesday that Bucks consultant and longtime NBA executive Rod Thorn will lead the search on behalf of Milwaukee ownership, which is hopeful of attracting strong candidates given the Bucks’ on-the-rise status….

Current Bucks assistant general manager Justin Zanik will interview for the GM post and be given strong consideration to succeed Hammond, sources said.

Doing a broad search makes sense, the Bucks should explore their options even if they think the best one is the guy already doing the job. More information is a good thing.

The real question in Milwaukee is how much say Jason Kidd has over the roster — is he a de facto GM? There have been rumors of that for a while, and that it led to friction in the organization. How will whoever comes in handle that dynamic with the head coach?

The Bucks are a team on the rise in the East, they have Giannis Antetokounmpo and Jabari Parker and Kris Middleton, it’s a team that needs to add the right pieces around them and develop into an elite team in the conference over the next couple of seasons. It will take a deft hand at GM to do that. Zanik strikes me as a guy who can do that, but the Bucks want to cover their options.

Report: Atlanta in negotiations to hire Golden State assistant GM Travis Schlenk as Hawks GM

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The Atlanta Hawks brought in some big names — Chauncey Billups most recently, they thought about Brent Barry, they took a swing at Portland GM Neil Olshey — but in the end, they went with the guy who has paid his dues, comes from a great team culture, and someone who deserves a shot. In short, they made the right play.

The Hawks are in talks to hire Golden State assistant GM Travis Schlenk to take over the big chair in Atlanta, reports Adrian Wojnarowski of The Vertical at Yahoo Sports.

The Atlanta Hawks are working on a contract agreement to hire Golden State Warriors executive Travis Schlenk as general manager, league sources told The Vertical. Barring any unforeseen snags, a deal could be completed as soon as Wednesday, league sources told The Vertical….

Schlenk has spent 12 years in the Warriors’ front office, including the past five as assistant GM under Bob Myers.

The position was available because Mike Budenholzer has stepped away from the coach and GM role with the team over a disagreement about direction. Now that direction question falls on Schlenk’s shoulders: Paul Millsap is a free agent this summer, should the Hawks re-sign him to a max deal and likely be a 4-6 seed for the foreseeable future, a good but not great team, or start the rebuild now? What to do about Dwight Howard and the two-years, $47.3 million he is owed? How much do they want to pay Tim Hardaway Jr., he is a restricted free agent?

Schlenk is a quality hire, a guy respected around the league who should make well thought out decisions. But he walks right into a room of tough decisions.

Report: Timberwolves, maybe Spurs have interest in Derrick Rose as a free agent

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The one thing we know about Derrick Rose‘s free agency this summer is that he will not return to the Knicks. After that, things are wide open. He and his agent say winning is what matters, and Rose can play off the ball (despite his iffy jumper), but will he accept less money and a lesser (maybe sixth man) role to be on a winning team?

The teams looking at him this summer seem to have a backup point guard role in mind, at least based on a report from Ian Begley of ESPN.

The Minnesota Timberwolves view Derrick Rose as a potential free-agent target this summer, league sources told ESPN…

Rose, the 2011 MVP, has a strong relationship with Timberwolves president and head coach Tom Thibodeau; he played for five seasons under Thibodeau with the Chicago Bulls…

It is unclear at this point which other outside teams besides the Timberwolves view Rose as a potential free-agent target. Some rival executives believe the San Antonio Spurs may have interest in Rose, depending on how the free-agent market for point guards develops.

In both cases, Rose would be the backup asked to bring scoring off the bench. In Minnesota, Ricky Rubio played the best ball of his career after the All-Star break and Tom Thibodeau will ride that (and Rubio’s quality defense) into next season. However, Kris Dunn has not panned out as a backup and Rose could be a good fit there.

In San Antonio, the point guard spot is more fluid. Tony Parker has a career-threatening injury suffered in the playoffs, and Patty Mills is a free agent. While there are rumors about them chasing Chris Paul, to do that would require a gutting of the roster (moving Pau Gasol and Parker for no money back, plus letting guys such as Mills and Dewayne Dedmon go for nothing) and there would be no money left for a guy like Rose. However, that scenario is unlikely, and if the Spurs bring Mills back Rose could make a good backup.

The question is money. Rose can still get buckets, he averaged 18 a game last season plus 4.4 assists, and he may be due a salary into the eight-figure range. But will a team pay that? And for how many years? San Antonio, if it keeps Gasol and Mills, would basically have the mid-level exception at a little more than $8 million a season. Minnesota may not offer much more. The teams willing to offer more money and a larger role to Rose are likely not ones on a deep playoff track (or maybe making the playoffs at all).

The market for Rose will be interesting, and maybe not as robust as he imagines. It will come down to what his priorities truly are.