Channing Frye on his return to Suns: ‘I never felt like I was done’

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PHOENIX — The big news out of Suns media day on Monday was the team making official what Channing Frye had announced personally the night before: that he has been cleared to play by a multitude of physicians, and will be back on the active roster beginning immediately.

“There’s a lot of weird feelings going on right now,” Frye said. “It’s been a long year. It’s been one of the hardest years I’ve had to go through, because I couldn’t do anything. I couldn’t rehab it, I couldn’t go out on the court and work on it. It was something [where] I just had to sit, and wait, and heal.”

Frye missed all of last season with what was diagnosed as an enlarged heart. He was unable to exercise at all while recovering, and just recently started to work his way back into shape. As for basketball activity, there has been very little by Frye’s own admission — dribbling and shooting here and there, but certainly no full-court runs.

But before basketball comes health, and during Frye’s year-long absence, he was forced to deal with something that could have been even more severe had it continued to go unnoticed.

“It was very serious,” he said. “Every doctor I went to was like, ‘thank God we caught it when we did.’ There could have been some serious repercussions.”

Frye gave us a grossly oversimplified medical explanation of what his issue was.

“My heart had a cold for a year, it went away,” he said. “So now I’m better.”

Frye is expected to be a full participant in training camp, with no restrictions. He was emphatic when asked if he needed to be on any medication.

“None. No way. I’m all healthy,” was Frye’s response.

He’ll undergo testing every six months, which he seemed to be much more open to than being consistently medicated. Now that he’s been completely cleared for activity, Frye was adamant that he won’t be tentative once he returns to the court for workouts.

“No, we’ve got too good of a [training staff] for that,” he said. “They’re not going to let me go out on the court if I’m scared, and it’s just not my attitude. I’m a zero or a hundred type of guy. When I go out there I’ll go as hard as I can in a safe environment, and if the trainers or the coaches see anything, [they’ll tell me] to take a step back.”

Frye consulted with fellow NBA players Chris Wilcox, Jeff Green, and Ronny Turiaf for advice, considering they all went through a heart condition which took them away from the game for a period of time. They told Frye to listen to what the doctors tell you, get multiple opinions, and ultimately do what’s best for you and your family.

Frye didn’t have to return to the NBA, obviously. Not only has he amassed more than $28 million in career earnings with two more guaranteed contract years ahead of him, but he reminded us that with his education, he could easily go do something else.

“I could be a teacher if I want to,” Frye said. “I’ve got my degree now.”

But he doesn’t have to pursue other options just yet. When asked about his choice to come back, Frye pointed to the motivation of overcoming his illness, along with a feeling inside that told him he still had something left to give to the game he loves.

“I just felt like I was never done,” Frye said. “Even when things didn’t look good, I just felt like I wasn’t done yet. And I was determined to approach this like I approach everything else.

“I wasn’t always the best, I wasn’t always the strongest or the tallest or the fastest. I just want to play ball, you know? It’s what I’m supposed to do, and I never felt like I was done.”

Giannis Antetokounmpo: I could never see myself playing for Los Angeles

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All-Star Weekend was (at least) an implicit recruiting tool for the Lakers and Clippers. The host teams could show off Los Angeles – the beautiful weather in middle of winter, the nightlife, the glitz and glamour.

LeBron James‘ praise drew the most attention:

I think L.A. is a perfect place to host All-Star Weekend. It’s one of the few cities that we have in our league that can accommodate all of this. And when I mean all of this, you have over 200-plus countries that’s covering the game. You’ve got so many people from all over the world coming to watch our game and just be a part of All-Star Weekend. And we know the traffic. We understand that. But traffic is traffic and — but L.A. can accommodate that. It’s built for stars. It’s built for entertainment. It’s built for cameras and bright lights, and it’s a great place for it.

Of course, we already knew LeBron was partial to Los Angeles. He has a house there.

But not every All-Star raved about the city.

Bucks forward Antetokounmpo, via Matt Velazquez Milwaukee Journal Sentinel:

“I could never see myself being out there,” Antetokounmpo said. “It’s great for two, three days but it’s a little bit — things are going a little bit crazy.

“Of course, because of the All-Star Game, there was a lot of people there. … In Milwaukee — I love Milwaukee — it’s low-key. I can walk down the road, down the streets without anybody bugging me — nobody interrupts my conversation or anything. I love how quiet and calm Milwaukee is.”

The Bucks ought to appreciate this outlook. Antetokounmpo once said he wanted to stay with them forever, and – as rumors swirled about his future in Milwaukee, he tweeted, “I got loyalty inside my DNA.” But he has since explained how important it is for a team to do right by its star player, supporting him with a winning supporting cast.

Maybe Antetokounmpo will eventually leave the Bucks, but it seems unlikely that’d be just to reach a bigger market. Milwaukee can’t change its location. The Bucks can somewhat control whether they put a winner around Antetokounmpo.

Still, other teams will try to poach Antetokounmpo – like Joel Embiid‘s 76ers. Antetokounmpo, via Velazquez:

“He told me I should trust the process and come play for Philly,” Antetokounmpo said with a chuckle, drawing a laugh. “That was my reaction — I just laughed.”

PBT Podcast: What to watch during stretch run of season

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Are the Cleveland Cavaliers for real? And by “real” do you mean best in the East or threat to Warriors?

Who is going to make the playoffs in the West? Is Utah going in? Portland? The Los Angeles Clippers?

Is James Harden going win MVP? Is it Ben Simmons or Donovan Mitchell for Rookie of the Year?

Those are just some of the storylines as the NBA races down the stretch run of the season (most teams have around 25 games left). Kurt Helin and Dan Feldman of NBC Sports break down all the things to watch from the end of the season, including if Detroit can climb up into the postseason, and how the top of the East is going to shake out.

As always, you can check out the podcast below, listen and subscribe via iTunes at ApplePodcasts.com/PBTonNBC, subscribe via the fantastic Stitcher app, check us out on Google play, or check out the NBC Sports Podcast homepage and archive at Art19.

Suns, Hawks say they won’t change strategy to tank

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Phoenix shut down healthy players in a transparent bid to tank last season. But Suns general manager Ryan McDonough said not to expect a repeat.

Scott Bordow of azcentral:

Wednesday, McDonough told azcentral sports that the Suns won’t approach the final 23 games of this season the same way. In other words, Phoenix isn’t tanking in order to improve its chances of landing the No. 1 pick in the May 15 draft lottery.

“We’re planning on doing what we have been doing, that’s playing our young players. For us, that’s not a change,” McDonough said. “… We want to continue to have them improve and get minutes and try to win as many games as we can.”

The Mike Budenholzer-coached Hawks also won’t sit their top players.

Michael Cunningham of The Atlanta Journal-Constitution:

Some other teams near the bottom of the standings have publicly proclaimed they will favor youth over experience for the final four-plus weeks of the season, but Budenholzer said he will stay the course.

“I think we’ve been a mix of young and veteran guys all year,” he said Wednesday. “I think the way we progressed through the season — of course when you start the season you think it could be a little different — (but) right now but I think the way we’ve played, and the way we continue to play, won’t be that much different.”

To some degree, McDonough and Budenholzer are just trying to avoid a Mark Cuban-esque fine. The NBA discourages most talk of tanking.

But Phoenix and Atlanta don’t need to change their rotations to tank. They’re already good at losing! Both teams are a league-worst 18-41.

Some teams will get more serious about tanking down the stretch. The Suns and Hawks are already there. That doesn’t make them more virtuous than the Mavericks.

Still, this is a tight race for the top of the lottery. Four other teams have just 18 wins. Another has only 19, and one more has only 20. If the Suns and Hawks need to get worse to improve draft position, I wouldn’t put it past either team.

By the way, that headline can be read a couple different ways. That’s intentional.

Report: Kyrie Irving requested trade after ‘sloppy’ discussion by Cavaliers’ front office

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The Cavaliers reportedly explored trading Kyrie Irving in June. He requested a trade in July.

Since dealt to the Celtics, Irving has said he’ll never pinpoint his precise reason for leaving Cleveland. But he also said the Cavs “didn’t want me there.”

Did the Cavaliers push him out?

Dave McMenamin of ESPN:

On the day of the NBA draft back in June, just days after Cleveland parted ways with former GM David Griffin, a robust Cavs contingent made up of front-office personnel, coaches and team support staff members held an impromptu, “what if?” discussion about Kyrie Irving’s future, multiple team sources confirmed to ESPN.

The discussion, characterized as “small talk” by one source familiar with its content, was less a formal straw poll of what the Cavs should do with their All-Star point guard should trade opportunities present themselves, and more a thought exercise anticipating what the market could bear for a player of Irving’s caliber.

The talk got back to Irving, multiple team sources told ESPN, and that served as the tipping point that led to Irving formally requesting a trade a little more than two weeks later.

“It was sloppy,” one league source familiar with the draft-day discussion told ESPN, adding that any talk about trading a player of Irving’s ilk — however informal it might be — should be handled strictly between the GM and owner, because of the sensitive nature of its content.

While Altman was involved in the meeting, he and Mike Gansey — at that point officially the head of the Cavs’ G League team — were only keeping the ship afloat on an interim basis and had yet to be formally elevated to their current roles as GM and assistant GM, respectively.

This is one spin on the story. Yet another: Irving initially requested a trade before the draft and considered requesting one in 2016.

Both sides are trying to blame the other for the disintegration of their relationship.

It can be difficult to read how serious the draft-day discussion was. Maybe Irving interpreted ut correctly. Maybe he didn’t. Maybe he just used it to justify a trade request he wanted to make anyway.

What’s more clear: Communication hasn’t been as strong between the front office and players under general manager Koby Altman as it was under Griffin. McMenamin:

While the Cavs were struggling in late December through early January, LeBron James questioned Altman’s absentee status on a long Cleveland road trip, team sources told ESPN.

Altman helped repair that relationship leading up to the trade deadline, looping LeBron in on discussions that culminated with three trades. LeBron appears more invested in the Cavaliers, just in time to keep him next summer.

But some mistakes can’t be fixed before it’s too late. Maybe those Irving trade talks in June were one of them.