Channing Frye

Channing Frye on his return to Suns: ‘I never felt like I was done’

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PHOENIX — The big news out of Suns media day on Monday was the team making official what Channing Frye had announced personally the night before: that he has been cleared to play by a multitude of physicians, and will be back on the active roster beginning immediately.

“There’s a lot of weird feelings going on right now,” Frye said. “It’s been a long year. It’s been one of the hardest years I’ve had to go through, because I couldn’t do anything. I couldn’t rehab it, I couldn’t go out on the court and work on it. It was something [where] I just had to sit, and wait, and heal.”

Frye missed all of last season with what was diagnosed as an enlarged heart. He was unable to exercise at all while recovering, and just recently started to work his way back into shape. As for basketball activity, there has been very little by Frye’s own admission — dribbling and shooting here and there, but certainly no full-court runs.

But before basketball comes health, and during Frye’s year-long absence, he was forced to deal with something that could have been even more severe had it continued to go unnoticed.

“It was very serious,” he said. “Every doctor I went to was like, ‘thank God we caught it when we did.’ There could have been some serious repercussions.”

Frye gave us a grossly oversimplified medical explanation of what his issue was.

“My heart had a cold for a year, it went away,” he said. “So now I’m better.”

Frye is expected to be a full participant in training camp, with no restrictions. He was emphatic when asked if he needed to be on any medication.

“None. No way. I’m all healthy,” was Frye’s response.

He’ll undergo testing every six months, which he seemed to be much more open to than being consistently medicated. Now that he’s been completely cleared for activity, Frye was adamant that he won’t be tentative once he returns to the court for workouts.

“No, we’ve got too good of a [training staff] for that,” he said. “They’re not going to let me go out on the court if I’m scared, and it’s just not my attitude. I’m a zero or a hundred type of guy. When I go out there I’ll go as hard as I can in a safe environment, and if the trainers or the coaches see anything, [they’ll tell me] to take a step back.”

Frye consulted with fellow NBA players Chris Wilcox, Jeff Green, and Ronny Turiaf for advice, considering they all went through a heart condition which took them away from the game for a period of time. They told Frye to listen to what the doctors tell you, get multiple opinions, and ultimately do what’s best for you and your family.

Frye didn’t have to return to the NBA, obviously. Not only has he amassed more than $28 million in career earnings with two more guaranteed contract years ahead of him, but he reminded us that with his education, he could easily go do something else.

“I could be a teacher if I want to,” Frye said. “I’ve got my degree now.”

But he doesn’t have to pursue other options just yet. When asked about his choice to come back, Frye pointed to the motivation of overcoming his illness, along with a feeling inside that told him he still had something left to give to the game he loves.

“I just felt like I was never done,” Frye said. “Even when things didn’t look good, I just felt like I wasn’t done yet. And I was determined to approach this like I approach everything else.

“I wasn’t always the best, I wasn’t always the strongest or the tallest or the fastest. I just want to play ball, you know? It’s what I’m supposed to do, and I never felt like I was done.”

Monty Williams is back coaching with Team USA, ready to get back on NBA sidelines

LAS VEGAS, NV - JULY 18:  Draymond Green #14 of the 2016 USA Basketball Men's National Team drives against assistant coach Monty Williams of the 2016 USA Basketball Men's National Team during a practice session at the Mendenhall Center on July 18, 2016 in Las Vegas, Nevada.  (Photo by Ethan Miller/Getty Images)
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Watching Monty Williams back on the court at the USA basketball camp/practices in Las Vegas, you could see he was at home. He’s easily the best 44-year-old defender on the planet — he went toe-to-toe with Kevin Durant, Jimmy Butler, and the rest, was physical, and made them work for buckets. Then he’d instruct. He’s just a natural.

Back in February, Williams’ wife was killed in an auto accident. It devastated the devout family man, in ways it’s hard for us to understand who have never experienced it. He walked away from coaching the rest of the NBA season with the Thunder, and nobody questioned it for a second.

Now, after getting his feet wet with Team USA (where he is an assistant to Mike Krzyzewski), he told Darnell Mayberry of the Oklahoman he is ready to get back on the sidelines.

“I wouldn’t even think that if I didn’t know, one, my wife would want me to; my kids talk about it all the time. And there have been some things that have happened in my life lately that have allowed me to get that back. I’m so juiced up and ready to get back into it again.”

He is one of the better respected assistant coaches in the league, and a guy who will get another shot at a top spot someday. Soon. Can’t wait to see him back on the sidelines.

Ben Simmons says he plans to work on shooting, handles, getting stronger before camp

Philadelphia 76ers' Ben Simmons cheers from the bunch during the first half of the team's NBA summer league basketball game against the Brooklyn Nets, Thursday, July 14, 2016, in Las Vegas. (AP Photo/John Locher)
Associated Press
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The leap from college — even high-level college programs — to the NBA can be hard to describe. Now everybody is bigger, longer, and far more athletic — the guy at the end of the bench barely getting any burn was one of the best players on his college team.

Players get their first taste of that at Summer League. The Sixers’ No. 1 pick Ben Simmons looked pretty good when he got that taste, but you can see the development that needs to go on as well.

He’s spending the time between now and the start of training camp working on his shooting and getting stronger, among other things, he told Jessica Camerato of CSNPhilly.com.

“I think just getting in the gym and making sure I’m getting reps up, shooting-wise, dribbling,” Simmons said earlier this week after an appearance at Sixers Camp in Wayne, Pennsylvania. “The weight room as well, making sure I get my strength back and my weight up.”

All good things. Handles and shooting in particular — he’s about to start seeing much better defenders nightly. It’s going to take time, and we’ll see how far he can go, but Simmons unquestionably brings a lot of skill and potential to the table. That he’s putting in the work is a good sign — that was one of the concerns about him heading into the draft.

New GM Bryan Colangelo is going to benefit from Sam Hinkie’s process. So long as he doesn’t screw it up.

Report: Warriors sign JaVale McGee to make-good training camp contract

JaVale McGee
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JaVale McGee is getting another shot in the NBA.

He played just 34 games off the bench for Dallas last season. He played 23 games the season before that due to injury.

But the Golden State Warriors are thin up front — Zaza Pachulia will get the bulk of the minutes at the five (when the Warriors use a traditional center), and there is the often-injured Anderson Varejao behind him. The Warriors could use another big. So they are giving McGee a look, reports Marc Stein of ESPN.

This is a low-risk move by the Warriors, and it’s worth the gamble. Vintage McGee, for all his Shaqtin’ a Fool flaws, is far more athletic and a better rim protector than any of the guys the Warriors now have at the five. If it doesn’t work out — and the odds are it will not — they cut him, if it does they pay him a minimum deal.

I hope he makes it, just because the league is more fun when McGee is in it.

Russell Westbrook laughs off question about Kevin Durant

LOS ANGELES, CA - DECEMBER 21:  Russell Westbrook #0 of the Oklahoma City Thunder and Kevin Durant #35 discuss play during the first half against the Los Angeles ClipperLos Angeles Kingsat Staples Center on December 21, 2015 in Los Angeles, California.  NOTE TO USER: User expressly acknowledges and agrees that, by downloading and or using this Photograph, user is consenting to the terms and condition of the Getty Images License Agreement.  (Photo by Harry How/Getty Images)
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At some point, Russell Westbrook will sit down with members of the media and discuss Kevin Durant leaving the Thunder, how he felt about the move, and how it impacted him both personally and professionally.

But not right now. He remains silent.

This Vine making its way around, where Westbrook laughs — probably at the question, although read into that whatever you want — when asked about Durant sums up where we are.

https://platform.vine.co/static/scripts/embed.js

In the full Facebook clip, Westbrook walks away, too. It’s his right. He can talk about it on his schedule.