John Salley talks about veganism and the NBA

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The NBA can be a pretty testosterone driven world — and in that world men eat meat. Lots of it. Maybe boiled chicken breasts, maybe steaks, Kobe Bryant mixes in the odd In-n-Out burger as his vice (which is better than 5 Guys, but that’s another debate for another day).

But there are vegetarians in the NBA (players who do not eat meat). Amar’e Stoudemire may be the most prominent, but there also is James Jones (who is vegan) and Glen Davis. Even Carmelo Anthony will go vegetarian for stretches to help control his weight in season.

Then there is John Salley, the former Pistons Bad Boy and current sports talk personality, who has taken the next step and is vegan (he does not use or ingest animal products, so for example no cheese, yogurt or eggs). He talked about that change and why he did it, speaking with Ethan Sherwood Strauss in a fascinating interview at TrueHoop.

The first question was did Salley switch to veganism for health reasons?

Yeah. When Wilt Chamberlain died. Any kind of blockage is heart disease; when you have a blood clot anywhere, that’s heart disease. When Wilt Chamberlain died, strongest man I ever met in my life, I started paying attention.

A lot of players learn later in their career about diet. Ray Allen told PBT he changed his diet around after a trip to a McDonald’s in college before a practice. He said he felt sluggish and after that changed his diet around, but a lot of players don’t do that until their mid-to-late 20s (if ever).

Salley switched to vegetarianism (not veganism) while playing and talked about that and if he had been Vegas while playing.

Oh my God, if I was a vegan when I should have done this thing, man? I remember when I became a vegetarian and my game changed. I couldn’t imagine if I was a vegan back when I was playing. The thing about the NBA, any pro sport, is, guys don’t know how to take care of their body.

It’s funny. They got trainers around to help them lift weights, throw all this weight up, parachutes. All this other crazy stuff. But they don’t have guys who say, “Hey. This is how you take care of your body.”

It’s a challenge for a player, because they have to take in a lot of calories due to the energy they expend, and meat is a fast way to those calories. It takes a lot more thought and care to be vegetarian on a road trip. A lot of players move to leaner meats and vegetables as they get older and try to take care of themselves, shunning bad eating habits like fast food they had in their youth.

But when you see athletes like Serena Williams bounce back from career-threatening health issues thanks in part to veganism, you know that other athletes are going to take a look at it.

Pelicans owner Tom Benson hospitalized with flu symptoms

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METAIRIE, La. (AP) — New Orleans Saints and Pelicans Owner Tom Benson has been hospitalized with flu symptoms.

A statement released Wednesday by the NFL and NBA clubs says their 90-year-old owner is resting comfortably at Ochsner Medical Center, a hospital which also serves as a major sponsor and which owns naming rights to the teams’ training headquarters.

Benson has owned the New Orleans Saints since 1985 and bought the New Orleans Pelicans in 2012.

In recent years, Benson has overhauled his estate plan so that his third wife, Gayle, would be first in line to inherit control of the two major professional franchises.

 

Report: Seattle hosting Kings-Warriors preseason game

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Kevin Durant spent his rookie season in Seattle, before the SuperSonics moved to Oklahoma City and became the Thunder. He has said Seattle fans deserved to see him grow up in the NBA after supporting his promising start.

They’ll get their chance.

Ailene Voisin of The Sacramento Bee:

The Kings and Golden State Warriors have scheduled a preseason game next season in Seattle, according to multiple league sources.

The Oct. 6 meeting between Northern California teams will be the first NBA game in the Key Arena since the Sonics moved to Oklahoma City after the 2007-08 season and became the Thunder.

This game will be loaded with storylines. Not only Durant, but the Kings considered moving to Seattle a few years ago. And of course, the return of NBA basketball to Seattle.

At some point, Seattle will get its own team again. For now, this preseason game creates intrigue there.

Report: Kawhi Leonard cleared medically, seeking second opinion

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Spurs coach Gregg Popovich said he’d be surprised if Kawhi Leonard played again this season, a stark reversal from just a month ago. Back then, even while announcing Leonard was out indefinitely with a quad injury, the San Antonio coach said Leonard wouldn’t miss the rest of the season.

What’s going on?

Adrian Wojnarowski of ESPN:

After spending 10 days before the All-Star break in New York consulting with a specialist to gather a second opinion on his right quad injury, All-NBA forward Kawhi Leonard bears the burden of determining when he’s prepared to play again, sources told ESPN.

Leonard has been medically cleared to return from the right quad tendinopathy injury, but since shutting down a nine-game return to the Spurs that ended Jan. 13, he has elected against returning to the active roster, sources said.

The uncertainty surrounding this season — and Leonard’s future which could include free agency in the summer of 2019 — has inspired a palpable stress around the organization, league sources said.

At first glance, this sounds like Derrick Rose five years ago. Even after he was cleared to play following a torn ACL, the then-Bulls star remained mysterious about when he’d suit up. His confidence in his physical abilities seemed to be a major issue, and he was never the same player since (suffering more leg injuries).

But the Spurs famously favor resting players to preserve long-term health. They seem unlikely to rush back Leonard. They might even sit players who want to play more often. And Leonard isn’t Rose.

Still, it’s clear something is amiss in San Antonio. Maybe not amiss enough to end Leonard’s tenure there, but the longer this lingers, the more time for tension to percolate.

Report: Dennis Smith Jr. planned to have J. Cole dunk in dunk-contest routine

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Mavericks rookie Dennis Smith Jr. seemed pretty steamed about getting eliminated in the first round of the dunk contest:

The dunk-contest scoring system – five judges ranking dunks on a scale of 6-10 – is plenty flawed. There should have been a larger difference between the Smith and Victor Oladipo dunks the Dallas point guard mentioned. But Oladipo didn’t advance, either. Personally, I thought the right two players – eventual-winner Donovan Mitchell and runner-up Larry Nance Jr. – advanced.

Maybe Smith was more upset about the missed opportunity – dunks (plural!) involving rapper J. Cole.

Amin El-Hassan of ESPN on Black Opinions Matter:

If Dennis had made it to the finals, Cole was going to throw him the alley-oop. But then the plan was, he was going to throw him the oop, Dennis would dunk it, and then Cole would catch the ball, and then he’d dunk it too. That was going to be the ill, craziest dunk-contest use of a prop or a person ever. But we never got to saw it, because they were holding out until the final round. They didn’t want to bring it out in the first round.

This certainly would have been unprecedented and cool. But unless Smith had something amazing planned for the alley-oop, the best element would have been Cole dunking. That would have upstaged Smith, who’s presumably the one being judged.

For what it’s worth, Cole can dunk. We’ve seen it in the celebrity game: