Orlando's Stan Van Gundy shouts during an NBA playoff basketball game in Indianapolis

Stan Van Gundy talks how rules helped change center position


It’s something Shaquille O’Neal talks about and Dwight Howard seems to buy into more than he should — the idea that a good center should have his back to the basket in the low block and dominate from there.

But the NBA doesn’t work that way way anymore because of zone defenses.

When Shaq came into the league teams by rule had to run man-to-man defense, and while there were certainly ways to bend those rules a big in the post had more space and a double-team coming from farther away. He could set up and had more time to plan. Now the double can come before he sets up, or much faster once he does, and teams have adjusted their schemes to overload the strong side and make it harder to even get that entry pass to the block.

So the position is evolving, we’re seeing smaller and more mobile centers. In the latest edition of a fantastic threepart interview with Stan Van Gundy, Ethan Sherwood Strauss of TrueHoop asked the guy who had the most success with Howard in the post how the rules changed things.

Certainly the defensive rules have allowed us to do things that we previously couldn’t do to make it harder on post people.

I mean, you can front the post and bring another guy over behind him. You could never do that kind of stuff before. Certainly the rules have contributed to that. And I also think, you combine the rules with now, how are you still going to be able to get the ball inside because you don’t have a rule that artificially gets your post guy some room? That’s also led to putting more shooting on the floor, and teams playing smaller, because the only way now to prevent teams from doing those kinds of things is to put enough shooting on the floor to get those guys space.

And hence the roster you saw with Howard in Orlando — Howard in the post and a boatload of shooters. Space the floor out so he can make plays.

Which is why Howard in Houston is going to be interesting — that is a team which has success playing fast and running a lot of pick-and-rolls, the thing Howard rebelled against in Los Angeles. Houston had center in Omer Asik who was not an offensive focal point. Howard demands to be. How Kevin McHale and is coaching style (which suits the rest of the roster well) and Howard mesh is going to be one of the best things to follow this season.

But we digress… it’s not just the rules that are changing the center position. You are getting young players who grew up seeing Kevin Garnett or Dirk Nowitzki or other bigs who could step out and make plays on the perimeter, and they want to do that. Guys want the ball in their hands, and that is not going to change as a generation of bigs grows up watching Kevin Durant.

Still, the rules change is a big part of why teams need stretch fours or bigs who can at least be a threat from the midrange. You can’t just plant your big man on the box anymore like he was Shaq.

Report: No criminal charges to be filed against Matt Barnes

Matt Barnes
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The NBA is still investigating and can take its own action. In theory people involved in the incident could decide to file a civil lawsuit (although Fisher said he would not).

However, Memphis’ Matt Barnes is not going to face any criminal charges for an altercation he instigated with Knicks’ head coach Derek Fisher at the home of Barnes’ estranged wife in Los Angeles, according to police, who talked to TMZ.

Matt Barnes will NOT be charged with a crime for allegedly attacking Derek Fisher over the weekend … the Redondo Beach Police Department tells TMZ Sports.

Cops tell us they did respond to an incident and a police report was filed regarding the altercation — but officers say the case “was reviewed and there is no basis for criminal charges.” As we previously reported, a witness at the home says Barnes struck Fisher in the face and a fight ensued. However, the NY Post is reporting that Fisher did not want to pursue charges against Barnes.

Fisher has been seeing Gloria Govan — Barnes’ estranged wife and star of the “Basketball Wives” reality series — for several months, and was over at her house in the South Bay of Los Angeles Saturday night, along with other friends. Barnes said he got a call from one of his two sons, who “looked distressed” that Fisher was over, and that caused Barnes to drive over to the house. Once he arrived an altercation broke out between the two men, with Barnes allegedly texting a friend that he beat up Fisher and spat in his wife’s face. That’s not going to scar the young boy any further, well done.

If Barnes did this as described (and we don’t know the details), the NBA has to look hard at this. Barnes does not get to decide for a woman he is no longer seeing who she can and cannot see, and who she has over to her home. She is not property. That is the level of control seen in domestic abuse situations, and the league can’t sit back and tolerate it.

PBT Extra bold prediction previews: Knicks will be better. Slightly.

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I like the Knicks’ offseason moves. Well, not blowing the meeting with LaMarcus Aldridge before it ever started — you say the right things and take him to a nice dinner because that is the kind of elite player you need to try to land. Take the meeting.

However, bringing in Robin Lopez and Arron Afflalo were smart pickups, and I like the Kristaps Porzingis draft pick more than many (although we need a couple of years to see how good he will really be). Combine that with a healthy Carmelo Anthony and…

The Knicks suck less. They aren’t good, but they aren’t embarrassing. And that is step one, as I discuss with Jenna Corrado in this latest PBT Extra.