Orlando's Stan Van Gundy shouts during an NBA playoff basketball game in Indianapolis

Stan Van Gundy talks how rules helped change center position

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It’s something Shaquille O’Neal talks about and Dwight Howard seems to buy into more than he should — the idea that a good center should have his back to the basket in the low block and dominate from there.

But the NBA doesn’t work that way way anymore because of zone defenses.

When Shaq came into the league teams by rule had to run man-to-man defense, and while there were certainly ways to bend those rules a big in the post had more space and a double-team coming from farther away. He could set up and had more time to plan. Now the double can come before he sets up, or much faster once he does, and teams have adjusted their schemes to overload the strong side and make it harder to even get that entry pass to the block.

So the position is evolving, we’re seeing smaller and more mobile centers. In the latest edition of a fantastic threepart interview with Stan Van Gundy, Ethan Sherwood Strauss of TrueHoop asked the guy who had the most success with Howard in the post how the rules changed things.

Certainly the defensive rules have allowed us to do things that we previously couldn’t do to make it harder on post people.

I mean, you can front the post and bring another guy over behind him. You could never do that kind of stuff before. Certainly the rules have contributed to that. And I also think, you combine the rules with now, how are you still going to be able to get the ball inside because you don’t have a rule that artificially gets your post guy some room? That’s also led to putting more shooting on the floor, and teams playing smaller, because the only way now to prevent teams from doing those kinds of things is to put enough shooting on the floor to get those guys space.

And hence the roster you saw with Howard in Orlando — Howard in the post and a boatload of shooters. Space the floor out so he can make plays.

Which is why Howard in Houston is going to be interesting — that is a team which has success playing fast and running a lot of pick-and-rolls, the thing Howard rebelled against in Los Angeles. Houston had center in Omer Asik who was not an offensive focal point. Howard demands to be. How Kevin McHale and is coaching style (which suits the rest of the roster well) and Howard mesh is going to be one of the best things to follow this season.

But we digress… it’s not just the rules that are changing the center position. You are getting young players who grew up seeing Kevin Garnett or Dirk Nowitzki or other bigs who could step out and make plays on the perimeter, and they want to do that. Guys want the ball in their hands, and that is not going to change as a generation of bigs grows up watching Kevin Durant.

Still, the rules change is a big part of why teams need stretch fours or bigs who can at least be a threat from the midrange. You can’t just plant your big man on the box anymore like he was Shaq.

NBA: Kenneth Faried got away with foul on decisive basket in Nuggets’ win over Bulls

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The Bulls’ biggest loss Friday was Jimmy Butler to injury. His absence certainly contributed to a loss to the Timberwolves the following night.

But Chicago also lost to the Nuggets on Friday, and perhaps that wouldn’t have happened if the game were called correctly down the stretch.

With Denver up two points and 21.1 seconds remaining, Kenneth Faried offensively rebounded a free throw and scored. The Bulls then intentionally fouled down the stretch, and Faried and Danilo Gallinari added a few free throws in the Nuggets’ 115-110 win.

One problem: Faried should’ve been called for offensively fouling Taj Gibson on the key putback, according to the NBA’s Last Two Minute Report:

Faried (DEN) extends his arm into Gibson (CHI) and dislodges him, affecting his ability to retrieve the rebound.

This was a huge swing. Instead of Taj Gibson – a 69% career free-throw shooter – going to the line for two attempts with Chicago down two points, Faried put the Nuggets up four. Even if Gibson split at the line, the Bulls would have been in significantly better shape.

As usual, we can’t know what would’ve happened if this call were made correctly. But it significantly set back Chicago.

NBA considering if jump-on-back foul should be flagrant foul

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The video above is an intentional foul — Chris Paul jumped on the back of Dwight Howard. The same thing has happened to Andre Drummond.

Is it a flagrant foul?

The Boston Celtics tweeted this out on Sunday.

The NBA was quick to let people know that this is just something under consideration — there has been no change in the rules. This may well be where the league is headed, but it’s not there yet.

The NBA defines a flagrant foul as “unnecessary contact committed by a player against an opponent.” To me, leaping on a player’s back like that qualifies. (A flagrant two foul is “unnecessary and excessive contact” and leads to an ejection; this is not that.)

Jared Dudley — one of the more vocal players on union issues — added a good point.

Consider this part of the coming changes on the intentional fouling rules period. But this one tweak could come much faster.

NBA: Foul on Cavaliers that sparked Celtics’ comeback called in error

Cleveland Cavaliers' J.R. Smith makes a move on Boston Celtics' Evan Turner (11) during the third quarter of a NBA basketball game in Boston Tuesday, Dec. 15, 2015. (AP Photo/Winslow Townson)
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The Cavaliers were in great shape against the Celtics on Friday, leading by four points with seven seconds left.

Then, it all went so wrong for Cleveland.

J.R. Smith was called for fouling Evan Turner on a made layup, cutting the margin to two points. Turner missed the free throw, but the ball went out of bounds off the Cavs. Then, Avery Bradley made a buzzer-beating 3-pointer to give Boston the win.

Rewind, though, and an incorrect call drove the sequence, according to the NBA.

Smith shouldn’t have been called for fouling Turner, per the Last Two Minute Report:

Smith (CLE) makes incidental contact with Turner’s (BOS) body as he attempts the layup.

If this were officiated correctly, the Cavs would’ve had the ball and a two-point lead with 5.9 seconds left. That’s not a lock to win – they’d still have to inbound the ball and make their free throws – but it’s close.

Cleveland is definitely entitled to feel the refs wronged them out of a victory.

Report: Kevin Durant has “done his due diligence on the Bay Area”

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Kevin Durant has not made up his mind about what he will do as a free agent this summer. Until his playoff run ends, whenever that may be for the Thunder, his focus will be on bringing a title to Oklahoma City.

But even he admits he can’t help but think about free agency a little.

The buzz around the league is Golden State is at the front of the line if Durant decides to leave OKC, and he has done some research, reports Marc Spears of Yahoo Sports.

The Warriors play in front of an intimidating Oracle Arena crowd and are expected to debut a new San Francisco arena in 2019. Durant has quietly done his due diligence on the Bay Area, too, sources told Yahoo Sports.

His people — specifically agent Rich Kleiman and personal manager Charlie Bell — would be stupid not to have done some research on not only Golden State but on every other team he might consider: Houston, Miami, Washington, both teams in Los Angeles, the Knicks, and on down the line. Golden State, playing with Stephen Curry, certainly would have its attractions.

I’m still in the camp that Durant signs a 1+1 deal to stay in Oklahoma City (meaning he can opt out after one more season, in 2017), and it’s all about the cash. While he could get 30 percent of a $90 million cap this summer (about $27 million a season to start), with one more year of service in 2017 Durant could get 35 percent of $108 million ($37.8 million to start). That’s a lot of cash. Plus he gets one more chance at a ring with Russell Westbrook and Serge Ibaka, who both are 2017 free agents.

But you can be sure whatever Durant decides, it will be well researched and thought out. And he’s not going to announce it in a live special on ESPN.