Orlando's Stan Van Gundy shouts during an NBA playoff basketball game in Indianapolis

Stan Van Gundy talks how rules helped change center position

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It’s something Shaquille O’Neal talks about and Dwight Howard seems to buy into more than he should — the idea that a good center should have his back to the basket in the low block and dominate from there.

But the NBA doesn’t work that way way anymore because of zone defenses.

When Shaq came into the league teams by rule had to run man-to-man defense, and while there were certainly ways to bend those rules a big in the post had more space and a double-team coming from farther away. He could set up and had more time to plan. Now the double can come before he sets up, or much faster once he does, and teams have adjusted their schemes to overload the strong side and make it harder to even get that entry pass to the block.

So the position is evolving, we’re seeing smaller and more mobile centers. In the latest edition of a fantastic threepart interview with Stan Van Gundy, Ethan Sherwood Strauss of TrueHoop asked the guy who had the most success with Howard in the post how the rules changed things.

Certainly the defensive rules have allowed us to do things that we previously couldn’t do to make it harder on post people.

I mean, you can front the post and bring another guy over behind him. You could never do that kind of stuff before. Certainly the rules have contributed to that. And I also think, you combine the rules with now, how are you still going to be able to get the ball inside because you don’t have a rule that artificially gets your post guy some room? That’s also led to putting more shooting on the floor, and teams playing smaller, because the only way now to prevent teams from doing those kinds of things is to put enough shooting on the floor to get those guys space.

And hence the roster you saw with Howard in Orlando — Howard in the post and a boatload of shooters. Space the floor out so he can make plays.

Which is why Howard in Houston is going to be interesting — that is a team which has success playing fast and running a lot of pick-and-rolls, the thing Howard rebelled against in Los Angeles. Houston had center in Omer Asik who was not an offensive focal point. Howard demands to be. How Kevin McHale and is coaching style (which suits the rest of the roster well) and Howard mesh is going to be one of the best things to follow this season.

But we digress… it’s not just the rules that are changing the center position. You are getting young players who grew up seeing Kevin Garnett or Dirk Nowitzki or other bigs who could step out and make plays on the perimeter, and they want to do that. Guys want the ball in their hands, and that is not going to change as a generation of bigs grows up watching Kevin Durant.

Still, the rules change is a big part of why teams need stretch fours or bigs who can at least be a threat from the midrange. You can’t just plant your big man on the box anymore like he was Shaq.

Hakeem Olajuwon has nothing but praise for Joel Embiid, can “see himself” in rookie

Hakeem Olajuwon
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The most interesting comparison I heard a scout make about Joel Embiid was this is what people expected Greg Oden to be, before Oden’s body betrayed him.

But do you see some Hakeem Olajuwon in his game?

Olajuwon does, and he has nothing but praise for the rookie, as you can see in this video via the NBA’s Twitter account.

https://twitter.com/i/web/status/821424375819685888

I can see it in terms of mobility — Embiid is agile for a big man. He’s also a good passer and has a good feel for the game.

But he’d be the first to admit he has a long way to go to be in the same club with one of the greatest centers ever to play the game. Embiid needs to become a much better defender, and he needs a lot more polish on the offensive end.

Embiid has the potential to get there. That’s what we all see.

It’s official: NBA, NBPA announce new CBA signed

LONDON, ENGLAND - JANUARY 12:  NBA commissioner, Adam Silver speaks during a press conference prior to the NBA match between Indiana Pacers and Denver Nuggets at the O2 Arena on January 12, 2017 in London, England.  (Photo by Dan Mullan/Getty Images)
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When was the last time you saw any labor contract — not just the NBA, not just pro sports, but in any business — get done before either side could opt-out, let alone the actual deadline?

That’s what happened with the NBA’s new Collective Bargaining Agreement (CBA). The teams had until Dec. 15 of last year to opt out, with the real deadline for a new deal being July 1 of this year. Yet the two sides reached a deal before either side even opted out.

Thursday the NBA and National Basketball Players’ Association announced that the new CBA had been signed. It’s a seven-year deal that kicks in July 1.

The deal got done primarily for two reasons. One, the league is awash in cash with the new television deal and neither side wanted to put that at risk. Second, NBA Commissioner Adam Silver and NBPA Executive Director Michelle Roberts do not have the long, scarred history of their predecessors (David Stern and Billy Hunter), so they didn’t come to the table with distrust and looking to settle old scores.

The new CBA is largely status quo, which is another reason it got done quickly. Here are the highlights.

• The roughly 50/50 split of revenue remains in place (the players get between 49-51 percent of “basketball-related income” depending on if the league meets revenue goals). It’s always about the money, once this got done the rest tends to fall in line. The rising tide of the new national television contract has floated all boats and nobody wanted to rock that boat.

• The college one-and-done rule will remain. However, both sides will continue to look at the issue. (Will it change eventually? It’s a negotiation, if one side really wants the limit moved they are going to have to give something else up.)

• A new “designated player” rule, which we should just call the Kevin Durant rule. The rule allows teams that have a player they drafted that is entering their seventh or eighth year in the NBA to be offered a longer, larger contract extension — five years starting at 35 percent of the salary cap, same as 10-year veterans. The qualifications are the player has to be with the team that drafted him (or have been traded during his rookie deal, the first three seasons), and have been MVP or made the All-NBA team that season (or two of the previous three). Other teams could only offer four years starting at 30 percent of the cap. For example, Golden State can and will offer Stephen Curry that extension this summer. The more interesting test will be DeMarcus Cousins — the Kings say they will offer it and Cousins has said he will sign it.

• The NBA players’ union now will handle negotiations for player-likeness rights (such as those used in video games). This is something the union wanted and they see as a growth area of revenue, and how were the owners going to push back on the idea of players controlling their own images?

• The preseason will be shortened by three or four games, allowing the regular season to start a week to 10 days earlier. That additional time will be used to reduce the number of back-to-backs and nearly eliminate four games in five nights situations.

• The scaled salaries for rookies will increase.

• There will be some changes to cap holds that will make it harder to do what Kawhi Leonard and Andre Drummond did with their rookie deals, delaying signing an obvious max extension to allow the team to use that cap space to put a better team around them.

• The NBA will create a fund to help with medical expenses and more for retired players who need it.

• NBA teams can have up to three “two-way contracts” that will pay between $50,000 and $75,000. This is something the NBA borrowed from the NHL. These players will have two salaries on the books, their D-League salary and an NBA salary (the minimum, most likely) and will get pro-rated portions of said salaries depending on where they are playing. Teams will be able to move the player between the leagues much more freely.

• There will be changes to the NBA’s domestic violence policy which will clarify the disciplinary procedures in dealing with domestic violence incidents. This will include fines and suspensions, but also will go beyond that and include counseling and other steps to end the cycle.

There was the time Barack Obama taunted Joakim Noah for his shot, so Noah shut him down

Barack Obama
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Barack Obama is the biggest basketball fan ever in the White House, and the best basketball player ever to be president (Abraham Lincoln maybe could have given him a run for his money, except the game hadn’t been invented yet).

Over the past eight years, Obama has hosted a number of pick-up basketball games with NBA players, celebrities, and government officials. It’s pretty standard for half of Washington D.C. to pick up the hobby of the president, and when Obama took office suddenly everyone was a baller. Or wanted to be.

At GQ, they put together a great oral history of some of those games, and there are a bunch of great stories. But this one with Joakim Noah is my favorite.

David Axelrod: [The President] ticked off Joakim Noah because the president was trash-talking him about his shot, [which is], shall we say, unorthodox. The president said, “Where’d you get that shot? That’s the ugliest shot I’ve ever seen.” So at some point, Noah decided, “Okay, let’s see about yours.” And he completely smothered the President. I mean he was guarding him and the President could not go anywhere. But I will say that with all of that, somehow playing against all these NBA players, he mysteriously was able to hit the winning shot.

Obama is a lefty with — according to those who played against him — some old man at the Y in his game. He’s crafty.

Here’s another good story, but you should go read the entire piece.

Marty Nesbitt: The first possession when the president had the ball, Chris Paul was guarding him. He took a couple of dribbles right, and then he crossed over and went left, and then he threw this behind-the-head pass to Pau Gasol, who made a lay-up. It was spectacular. I was teasing Chris Paul a little bit. He said, “Hey, man, I led the NBA in steals. If I wanted to take that—” And I said, “No question, but you didn’t know the man could really play, right? So he surprised you.” He just didn’t expect that Barack could play as well as he could.

Chris Paul (Guard, Los Angeles Clippers): I was shocked at how good he was. Nice lefty jump shot. But he got lucky one time on the break. I sort of jumped out, made him guess which way to go and he made the right play, crossed over, made it look like he crossed me up. It’ll never happen again. Hopefully now that he’s out of office we’ll have some time to see if it was real.

I’m going to miss having a Baller-in-Chief in the White House.

TNT to cover NBA games with only former players, no traditional play-by-play men

LOS ANGELES, CA - MAY 19:  Grant Hill #33 of the Phoenix Suns looks to move the ball as Derek Fisher #2 of the Los Angeles Lakers defends in the first quarter of Game Two of the Western Conference Finals during the 2010 NBA Playoffs at Staples Center on May 19, 2010 in Los Angeles, California. NOTE TO USER: User expressly acknowledges and agrees that, by downloading and/or using this Photograph, user is consenting to the terms and conditions of the Getty Images License Agreement.  (Photo by Harry How/Getty Images)
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NEW YORK (AP) — TNT will use broadcast teams featuring only former players and no traditional play-by-play men during five NBA doubleheaders later this season.

The “Players Only” schedule runs Monday nights from Feb. 27 to March 27 and includes matchups such as Golden State-Oklahoma City on March 20 and Cleveland-San Antonio a week later.

Brent Barry will serve as the primary host of one team with Derek Fisher and Grant Hill, while Greg Anthony partners with Kevin McHale and Richard Hamilton on the other.

Lisa Leslie and Dennis Scott will serve as reporters.

Turner Sports says Thursday that Chris Webber will anchor the studio coverage with Isiah Thomas and Baron Davis, and that additional NBA players will contribute to the five-week program.