Orlando's Stan Van Gundy shouts during an NBA playoff basketball game in Indianapolis

Stan Van Gundy talks how rules helped change center position


It’s something Shaquille O’Neal talks about and Dwight Howard seems to buy into more than he should — the idea that a good center should have his back to the basket in the low block and dominate from there.

But the NBA doesn’t work that way way anymore because of zone defenses.

When Shaq came into the league teams by rule had to run man-to-man defense, and while there were certainly ways to bend those rules a big in the post had more space and a double-team coming from farther away. He could set up and had more time to plan. Now the double can come before he sets up, or much faster once he does, and teams have adjusted their schemes to overload the strong side and make it harder to even get that entry pass to the block.

So the position is evolving, we’re seeing smaller and more mobile centers. In the latest edition of a fantastic threepart interview with Stan Van Gundy, Ethan Sherwood Strauss of TrueHoop asked the guy who had the most success with Howard in the post how the rules changed things.

Certainly the defensive rules have allowed us to do things that we previously couldn’t do to make it harder on post people.

I mean, you can front the post and bring another guy over behind him. You could never do that kind of stuff before. Certainly the rules have contributed to that. And I also think, you combine the rules with now, how are you still going to be able to get the ball inside because you don’t have a rule that artificially gets your post guy some room? That’s also led to putting more shooting on the floor, and teams playing smaller, because the only way now to prevent teams from doing those kinds of things is to put enough shooting on the floor to get those guys space.

And hence the roster you saw with Howard in Orlando — Howard in the post and a boatload of shooters. Space the floor out so he can make plays.

Which is why Howard in Houston is going to be interesting — that is a team which has success playing fast and running a lot of pick-and-rolls, the thing Howard rebelled against in Los Angeles. Houston had center in Omer Asik who was not an offensive focal point. Howard demands to be. How Kevin McHale and is coaching style (which suits the rest of the roster well) and Howard mesh is going to be one of the best things to follow this season.

But we digress… it’s not just the rules that are changing the center position. You are getting young players who grew up seeing Kevin Garnett or Dirk Nowitzki or other bigs who could step out and make plays on the perimeter, and they want to do that. Guys want the ball in their hands, and that is not going to change as a generation of bigs grows up watching Kevin Durant.

Still, the rules change is a big part of why teams need stretch fours or bigs who can at least be a threat from the midrange. You can’t just plant your big man on the box anymore like he was Shaq.

Andre Iguodala’s flopping game is in midseason form (VIDEO)

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The Golden State Warriors “superteam” is clearly still a work in progress, it’s going to take them some time this season to iron out the kinks. Most of which were on the defensive side of the ball.

But Andre Iguodala‘s flopping game is in mid-season form.

Kawhi Leonard came off a screen and reaching out his hand grazed the… um, midsection of Iguodala. There was light contact. But it’s the delayed reaction sending him into the first row that could earn Iguodala an Oscar.

If the league deems that a flop, Andre Iguodala will get a warning from the league. If he gets a second one over the course of the season, that will cost him $5,000. Iguodala is making $11.1 million this season.

It’s time: Russell Westbrook looks to fill void after Durant’s exit

Oklahoma City Thunder forward Nick Collison (4), head coach Billy Donovan, guard Russell Westbrook (0) and center Steven Adams pose for a photo during the 2016-2017 Oklahoma City Thunder Media Day in Oklahoma City, Friday, Sept. 23, 2016. (AP Photo/Sue Ogrocki)
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OKLAHOMA CITY (AP) — There were few indications before August that Russell Westbrook would be so willing to be the hero downtrodden Thunder fans needed.

For years, the sometimes combustible Westbrook toiled in Kevin Durant‘s shadow. He often was viewed as the talented, selfish player who was as likely to get in Durant’s way as he was to make a winning play. His flashy style seemed at odds with small-market Oklahoma City so when Durant, who seemingly was a better fit in OKC, left for rival Golden State, fear that Westbrook would bolt for a larger market increased.

He didn’t. He chose to re-sign with the Thunder and now that he has answered the call, it’s time to deliver.

“We know a few things about Russell at this point,” Thunder general manager Sam Presti said. “He’s going to bring his lunch pail every day. He’s going to compete. He’s going to inspire. He’s going to show great conviction and courage to his teammates, to the city, to the organization. And from there, we have to figure out how that comes together.”

That trek begins Wednesday in Philadelphia when Oklahoma City officially tips off the post-Durant era in its season opener against the 76ers.

Westbrook is now the unquestioned leader of the Thunder and player folks behind the scenes knew – the thoughtful, humble, giving man – has more readily come to the surface. He has gone to great lengths to connect with Thunder fans in recent months.

Among other things, he unveiled his new line of True Religion clothing near downtown Oklahoma City and he attended an Oklahoma home football game against Louisiana-Monroe wearing a custom-made Sooners jersey. When he was introduced to the crowd before the Thunder’s preseason home opener, he got the kinds of cheers normally reserved for a return from injury.

Westbrook seems more at ease on the court, too. His preseason play seemed more effortless than electric, with an occasional flourish.

“I want the team to play how they want to play,” Westbrook said. “I mean, it’s not totally up to me how we play. You have to adjust to the team you have and adjust on a night-in, night-out basis on how you want to play. You want to play fast some nights and you want to play slow. I think it depends on the game, on the situation, who is on the floor.”

He is poised to put up astronomical numbers this season as he tries to keep the Thunder among the NBA elite.

Last season Westbrook averaged 23.5 points and career highs of 10.4 assists and 7.8 rebounds. He posted 18 triple-doubles, the most for a player since Magic Johnson had 18 during the 1981-82 season. The two-time All-Star MVP and former scoring champion could do more damage without Durant, but the Thunder don’t want too much pressure on him.

“I think we have to be able to play in a way that’s not just relying on him to do everything and create every single shot, whether it’s him making the shot or making the play for another guy,” Thunder forward Nick Collison said.

Westbrook already has left an impression on his new backcourt mate Victor Oladipo, who was acquired in the trade that sent defensive enforcer Serge Ibaka to Orlando.

“After working with Russ, I can see the intensity in how serious he was about his craft,” Oladipo said. “But one thing that I realized that after guarding him for three years – I can see why he’s so effective at what he does. I definitely stole that from him, and I’m going to take it and run as fast as I can with it.”

How Oladipo and the rest of the Thunder do in keeping up with Russell will determine how much success the team will have. Oklahoma City is no longer considered the team to beat in championship conversations, and that’s fine with Westbrook. He said the team embraces the underdog role.

“I love it,” he said. “I love it, man. I think it’s a great challenge, not just for myself, but for our whole team. I think just from talking to the guys throughout the summer, they understand that. They want to win. They want to get better.”

Follow Cliff Brunt on Twitter (at)CliffBruntAP .

Memphis’ Chandler Parsons says he’s playing 5-on-5, hopes to be on court soon

Memphis Grizzlies forward Chandler Parsons poses for a picture on NBA basketball media day Monday, Sept. 26, 2016, in Memphis, Tenn. Parsons signed with the Grizzlies in July. (AP Photo/Mark Humphrey)
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When the Memphis Grizzlies get their full starting five on the court, that lineup is going to be a handful.

But the Grizzlies enter their opener Wednesday night likely without Tony Allen and certainly without Chandler Parsons.

Parsons is being brought along slowly following his latest knee surgery, but in an update on the team’s Twitter account notes he is now playing 5-on-5 and hopes to be on the court “soon.”

Parsons also says he hasn’t lost a step. We may need to see that before we fully buy in.

Memphis needs him — and Allen — on the court as soon as possible. While their starting five can be a force, there is not a lot of depth on the Grizzlies’ roster. Plus Parsons provides the floor-spacing shooting and second shot creator the Grizzlies desperately need.

Charles Barkley: Klay Thompson is a better player than Kevin Durant


You know the NBA season is back when Charles Barkley is just talking out his… er, saying ridiculous things.

On Inside the NBA before the tip off of San Antonio thrashing Golden State, Barkley said then tried to defend the idea that Klay Thompson is a better all-around player than Kevin Durant. It was vintage Barkley — and it’s what makes the barbershop feel of Inside the NBA must-watch television every week.

The flaw in Barkley’s argument is that he tries to use the “two-way player” argument to try and balance out Durant’s and Thompson’s offensive contributions. Is Thompson a better defender than Durant? Yes. Even though people underestimate Durant’s defense a little, I will stipulate Thompson is a better defender. But does that defense make up for how much more offensive versatility and shot creation Durant brings to the table compared to Thompson? No. Again, Thompson is an excellent offensive player and probably the second best shooter in the game, but he does not create shots or force a defense to adjust the way Durant does. KD’s amazing offense tips the scales more than Thompson’s defense. KD is the better overall player.

And The Jet is way too quick to dismiss Kawhi Leonard as maybe the second best player in the league. But Leonard made his case just after these comments.