Wade teaming up with trainer Tim Grover again, wants you to know he’s not done

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We’ve said it before and I imagine we will say it many more times: If the Miami Heat are going to three-peat they are going to need to a healthy and improved Dwyane Wade this season and in the playoffs. They are going to need some other things as well, but Wade is a huge key.

He knows it. And he’s taking steps to get there.

We told you he was getting back into workouts now that he has an shock therapy on the tendonitis in his knees, now we learn that those workouts are with his former Chicago trainer Tim Grover. You know, Michael Jordan’s trainer. This from Brian Windhorst at ESPN’s Heat Index.

Wade has vowed that he will return a different player than he was at the end of last season, when he was limited by bone bruises and tendinitis in his knees. The 31-year-old guard averaged 21.2 points per game during the regular season, but just 15.9 PPG in the playoffs.

“I don’t train my clients to be good as new, I want them to be better than ever,” Grover said about working with Wade again. “That’s the goal for Dwyane.”

Wade likely will drop a few pounds and be in improved shape for this season, but will that be enough? Has he learned to adapt his game to an aging body that can’t just be explosive?

He told the Sun-Sentinel people will doubt him but he is used to that.

“I’m not done yet,” Wade said. “I still got more in the tank. Like I said, my focus is just to make sure physically I can do the things I need to do. My skills haven’t diminished by no stretch of the imagination….

“You lose something as you get older, when it comes to your athleticism,” he said, “but you don’t lose your game, you don’t lose what’s up here [pointing to his head]. My job, my whole life, I’ve always had that kind of doubter, people have always doubted me. And I don’t know how I would succeed without it. So I welcome it, and it gives me a challenge and I will see if I can live up to my challenge.”

Wade’s spirit is willing, we will see about the flesh.

Brook Lopez ducks LeBron, then airballs two free throws (VIDEO)

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Los Angeles Lakers big man Brook Lopez is a good free-throw shooter. He is shooting 79.7% the year in 2017, and indeed is a 79.4% FT shooter for his career.

You wouldn’t know that given the sequence that happened on Thursday night as the Lakers took on the Cleveland Cavaliers in Ohio.

Lopez’s confidence seemed to be shaken when in the first half LeBron James was driving down the middle of the floor and came in for a dunk. Lopez was standing underneath the basket, and graciously stepped out of the way despite being the tallest player on the floor and the most likely candidate to challenge LeBron at the rim.

Via Twitter:

Just 40 seconds later, Lopez went to the line and missed too straight free throws via airball.

Via Twitter:

The sequence was topped off around 12 seconds later when Lopez racked up a goaltending violation.

It was a tough outing for all of the Lakers as Cleveland got the better of them, 121-112.

Kevin Garnett on Timberwolves ownership: “They suck”

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Kevin Garnett and the Minnesota Timberwolves are at odds. That should come as no surprise.

Garnett has publicly said that he would like to buy out Timberwolves owner Glen Taylor as opposed to partnering with him in someway for the team. For his part, Taylor has said that Garnett has failed to reach out after the team said they wanted to retire his number.

Then there’s the whole issue that Garnett has with how the team handled Flip Saunders’ death.

It’s a back-and-forth situation, and Garnett isn’t afraid to speak his mind as he did recently with vice sports. Speaking with Michael Pina, Garnett had some very choice words when he was describing the front office and ownership of the Timberwolves.

Via Vice Sports:

I’m more with individuals versus the teams. I’ve gotta admit that. I’ve gotta say that Embiid, Karl-Anthony Towns, Jokic, Porzingis, Damian Lillard, Curry, Durant, I’m enjoying the young bucks, watching young Ingram get better and watching little L. Ball figure it out, you know what I’m saying? I’m checking it all out. I like individuals, not so much on the organizations. Obviously I’m gonna be with Minnesota and the players. Not so much upstairs. I don’t really deal with Minnesota’s upstairs. They suck. But Boston, all day. You know I’m a C ‘till I die. I always root for Brooklyn. But other than that I don’t really get into too many of the upstairs. I’m more watching the guys and watching their progression.

How much do you want to see Kevin Garnett as owner of the Timberwolves? It would be great when he comes into the office at 6 AM every day dressed in a full suit already with a full bead of sweat on.

Kristaps Porzingis leaves game with sore left knee

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Everyone please hold your collective groans until the end.

On Thursday night, New York Knicks big man Kristaps Porzingis had to leave with an apparent left knee injury on a non-contact play against the Brooklyn Nets.

The play happened early in the third quarter when was guarding Brooklyn’s Rondae Hollis-Jefferson. After the play, Porzingis came up wincing on his left knee and immediately asked out of the game.

Via Twitter:

As a publication, the team had only released for that Porzingis would not return to the game against the Nets. For Porzingis’ part, it looks like he is feeling OK for now, although he has yet to be examined for a definitive prognosis. Non-contact injuries seem to give us pause given injuries to players like Derrick Rose, but there’s no reason to panic just yet. He did walk off by his own, so that’s heartening.

Let’s hope Porzingis returns to the floor after a bit of ice and some rest.

NBA “City” jerseys appear to leak via NBA 2K18, and they’re real ugly (PHOTOS)

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We’ve seen NBA jerseys leak accidentally in the past, and the new Nike uniforms haven’t been a well-kept secret.

The new jersey sponsor announced plans for four kits for each team, with the final one supposedly coming late in the year or early in 2018. Now, it seems we have our answer for what Nike’s “City” jerseys will look like for many clubs.

According to the guys over at SportsLogos.net, the popular video game franchise NBA 2K accidentally leaked many of the city jerseys for the teams. There is a huge group of photos for these jerseys, and many of them are absolutely terrible.

Here’s a smattering of some of the worst offenders (although “smattering” is a loose term considering there are a lot to choose from):

The Magic one is an iPhone background, Utah’s is ORANGE, Oklahoma City’s looks like an abbreviation for a regional auto parts store … it just goes on and on like this.

Out of the ones leaked thus far, I see only two universally good ones (although the staggered numbers on the New Orleans ones gives me pause):

What is happening in the NBA with these uniforms?