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Wade teaming up with trainer Tim Grover again, wants you to know he’s not done

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We’ve said it before and I imagine we will say it many more times: If the Miami Heat are going to three-peat they are going to need to a healthy and improved Dwyane Wade this season and in the playoffs. They are going to need some other things as well, but Wade is a huge key.

He knows it. And he’s taking steps to get there.

We told you he was getting back into workouts now that he has an shock therapy on the tendonitis in his knees, now we learn that those workouts are with his former Chicago trainer Tim Grover. You know, Michael Jordan’s trainer. This from Brian Windhorst at ESPN’s Heat Index.

Wade has vowed that he will return a different player than he was at the end of last season, when he was limited by bone bruises and tendinitis in his knees. The 31-year-old guard averaged 21.2 points per game during the regular season, but just 15.9 PPG in the playoffs.

“I don’t train my clients to be good as new, I want them to be better than ever,” Grover said about working with Wade again. “That’s the goal for Dwyane.”

Wade likely will drop a few pounds and be in improved shape for this season, but will that be enough? Has he learned to adapt his game to an aging body that can’t just be explosive?

He told the Sun-Sentinel people will doubt him but he is used to that.

“I’m not done yet,” Wade said. “I still got more in the tank. Like I said, my focus is just to make sure physically I can do the things I need to do. My skills haven’t diminished by no stretch of the imagination….

“You lose something as you get older, when it comes to your athleticism,” he said, “but you don’t lose your game, you don’t lose what’s up here [pointing to his head]. My job, my whole life, I’ve always had that kind of doubter, people have always doubted me. And I don’t know how I would succeed without it. So I welcome it, and it gives me a challenge and I will see if I can live up to my challenge.”

Wade’s spirit is willing, we will see about the flesh.

Mavs rookie Salah Mejri tries to talk trash, Gregg Popovich and Tim Duncan laugh at him (VIDEO)

DALLAS, TX - OCTOBER 21:  Eric Bledsoe #2 of the Phoenix Suns is fouled by Salah Mejri #50 of the Dallas Mavericks during a preseason game at American Airlines Center on October 21, 2015 in Dallas, Texas.   NOTE TO USER:  User expressly acknowledges and agrees that, by downloading and or using photograph, User is consenting to the terms and conditions of the Getty Images License Agreement.  (Photo by Ronald Martinez/Getty Images)
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The Spurs beat the Mavericks by 26 points on Friday night, a game all of the Dallas players would love to forget. But there was a funny moment for rookie big man Salah Mejri: after a dunk, he appeared to yell something at the San Antonio bench. Gregg Popovich and Tim Duncan were completely nonplussed.

For what it’s worth, Mejri later tweeted that he wasn’t intending to be disrespectful.

Hassan Whiteside with one-handed catch block (VIDEO)

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Hassan Whiteside recorded a triple-double last night against the Hornets, and his tenth block was particularly impressive. He didn’t so much block Marvin Williams‘ layup attempt as pluck it out of the air with one hand. It almost looks like it should count as a block, rebound and steal at the same time.

Rasheed Wallace delivers truck full of water to residents of Flint, Michigan

MILWAUKEE - FEBRUARY 07: Rasheed Wallace #30 of the Detroit Pistons reacts after being called for a technical foul against the Milwaukee Bucks on February 7, 2009 at the Bradley Center in Milwaukee, Wisconsin. The Pistons defeated the Bucks 126-121 in overtime. NOTE TO USER: User expressly acknowledges and agreees that, by downloading and/or using this Photograph, User is consenting to the terms and conditions of the Getty Images License Agreement. (Photo by Jonathan Daniel/Getty Images)
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The NBA world has taken notice of the water crisis in Flint, Michigan. In Thursday night’s home game against the Knicks on TNT, Pistons players wore warmup shirts that read “FLINT NOW,” and the organization announced a $500,000 donation towards providing clean water for residents of the town.

Former Pistons great and general basketball legend Rasheed Wallace went even further, according to a tweet from his alma mater, the University of North Carolina:

Sheed obviously has a connection to Michigan, having played in Detroit for six years (including on the 2004 title team) and serving as an assistant coach for the Pistons during the 2013-14 season. This was an incredible gesture by him for the residents of a town that has been without drinkable water for a long time.

DeMarcus Cousins posts triple-double in Kings’ loss to Nets (VIDEO)

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The Kings are a complete mess right now. After a loss to the Nets on Friday night, the team is reportedly considering firing head coach George Karl, who has been with the team for just about one year, and DeMarcus Cousins says they have “a bigger issue than the players.”

But, on the bright side, Cousins is still a monster on the court. During the Nets loss, he posted a triple-double with 24 points, 10 rebounds and 10 assists, showing why he’s the one thing about this franchise that is going to be worth talking about long-term.