Teams going high tech at practice with GPS training trackers

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There are 10 NBA teams that have an advanced camera system in their arenas which track literally every movement of the ball and players, giving teams big data — a wealth of images and numbers to sort through to find strengths, weaknesses and ways to improve.

Now eight teams are trying to bring something similar to practices.

Yes, practice. We’re talking about practice.

These teams are attaching a old-school pager sized electronic device (called OptimEye from Australian company Catapult Sports) to the back of players’ jerseys that tracks every movement they make — every cut, jump and sprint — then gives the team a report on how fast, how far and where the player’s heart rate was during the workout, reports Jeff Caplan at NBA.com.

“We just want to be able to get smarter about our players and how to train them and how to put them in a position to succeed,” said Mavs owner Mark Cuban. “So that’s just one component of a lot of different things that we’re doing.”

This is not new technology — a number of other sports use it, including some NFL teams. The Knicks used it last season on Jason Kidd.

Before Kidd returned from injury, he wore the device during workouts to track his acceleration, agility and force. As Forbes’ Alex Konrad reported, with a benchmark reading set in the preseason, the team got the numbers it needed to clear him to play. It allows for specific measurements to be met, rather than a player approximating his readiness. How many times have you heard an athlete say he’s about 85 percent? What exactly does that mean?

Mark Cuban wants to use it in preseason games to see what data they collect, he told NBA.com. Of course, the league may kill that idea but they haven’t yet. It would be interesting, and you would be able to tell which guys are kind of dogging it in games (although in preseason, a lot more guys do that).

But this is the wave of the future — technology bringing hard data to things that used to be feel. There are steps beyond this as well — genetics is starting to show that people with certain genes respond better to certain kinds of training than others, allowing workouts to be more tailored to get results. This is where things are headed at the elite levels of sports, technology and training blending together.

Warriors hope to get Shaun Livingston, Matt Barnes back for second round

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OAKLAND, Calif. (AP) — The Golden State Warriors hope to get injured reserves Shaun Livingston and Matt Barnes back from injuries for the second round of the playoffs after getting more than a week off between series.

The Warriors said Saturday that Barnes has been upgraded to probable for Tuesday night’s Game 1 and Livingston remains questionable but is hopeful he will be ready to return. Star forward Kevin Durant is expected to be a full go after missing two games and being limited to 20 minutes in Game 4 last round because of a strained left calf.

Barnes has been sidelined since April 8, while Livingston sprained a finger on his right hand in Game 1 of the first-round against Portland.

Golden State begins the second round at home on Tuesday night against the winner of Sunday’s Game 7 between the Los Angeles Clippers and Utah Jazz. The Warriors have been off since sweeping the Trail Blazers last Monday, giving them more than a week between games.

“I’m trying to make sure I rest it as much as I possibly can, because when I do come back I plan on staying all the way back,” Livingston said Saturday. “Hopefully it will be ready for Tuesday.”

After taking Tuesday and Thursday off following their first-round sweep, the Warriors practiced for a second straight day Saturday. They plan to practice again on Sunday and then again Monday once they know their second-round opponent.

There is no update on the status of coach Steve Kerr, who missed the final two games of the first round because of complications from two back surgeries. Kerr talks daily with interim coach Mike Brown and took part in coaching meetings Friday but was not at practice on Saturday.

PBT Extra: Rockets vs. Spurs far more than Kawhi Leonard vs. James Harden

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Kawhi Leonard vs. James Harden. Two MVP candidates matching up in the second round of the NBA playoffs.

However, the San Antonio Spurs vs. Houston Rockets is much more than that.

It’s a battle of pace. It’s a chess match between two of the best coaches in the game. It’s about which team’s role players are going to step up.

I talk about all of that in this latest PBT Extra. Plus, of course, when Leonard will guard Harden.

How to start your Saturday night: Watching 15 minutes of best plays from NBA season

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There are no NBA playoff games Saturday night, the first night since the start of the postseason there hasn’t been one game. Don’t worry, there are two games on Sunday, including Game 7 between the Jazz and Clippers.

But if you need a Saturday night fix, this will have to do: 15 minutes of the best plays from last season, as compiled by NBA.com.

Go ahead, watch it. You’ve got nothing better to do.

 

Paul Millsap says the expected, he will “most likely” opt out of contract

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This is ranked right next to “overeating can lead to weight gain” on the list of surprising things, but we will dutifully report it anyway:

Paul Millsap is going to opt out and officially become a free agent this summer.

Atlanta’s owner as well as Mike Budenholzer, the coach and head of basketball operations, have both said they plan to do whatever it takes to re-sign Millsap with the Hawks. Millsap didn’t sound like someone eager to leave after the Hawks were eliminated from the playoffs Friday.

“It’s been great. I’m looking to expand this and see where the franchise can go. These last four years has been great. I couldn’t ask for anything more.”

Even with both sides singing Kumbaya, keeping Millsap in Atlanta likely means a five-year contract at or near the max, which for a 32-year-old player means the Hawks would regret the last year or two of that deal.

Not that the Hawks have much of a choice here, they have to come in big and keep him. For one, they can’t afford to lose Al Horford and then Millsap for nothing in back-to-back years. If they were going down the rebuilding road, they needed to trade Millsap at the deadline (or last summer) to make sure they got something in return. Atlanta explored trade options at the deadline, but then pulled back (rumored to be because of an edict from ownership, which didn’t want to see the team blown up after the Kyle Korver trade).

By not making that trade the Hawks signaled their intention to remain a good team — a 43-win team this season that got them the five seed — with Dennis Schroder and Dwight Howard, one that draws well at an arena that historically has not been that full, and see if they can add on. They strike me as a team that will win between 42-50 games a year and be middle of the pack in the East for the next few years, unless they can find a way to add an elite player (which is incredibly difficult).

But if the Hawks can’t re-sign Millsap, then the plan gets blown up. So expect them to come in with a big offer come July 1.