Raymond Felton says he’s dropped 15 pounds since the end of the season

12 Comments

Raymond Felton has always seemed to be able to play just fine while carrying a little extra weight on his 6’1″ frame, although dropping some of those extra pounds would only help his performance in running the point for the New York Knicks next season.

According to Felton, who spoke to reporters at a charity event in New York this weekend, that’s exactly what he’s been working on over the summer.

From Ian Begley of ESPN New York:

With the help of Washington D.C.-based trainer Keith Veney, Felton says he has lost approximately 15 pounds since the end of the 2012-13 season. He played at around 212 pounds last year and is encouraged with his new physique and the added speed it can lead to.

“I was quick before, but if you take off 15 pounds, you can be that much quicker,” Felton said Sunday at a Big Brothers-Big Sisters New York City event at St. John’s.

Blazers fans just mumbled several expletives to themselves.

Felton’s weight was an issue during his one season in Portland, which happened to be the 2011-12 campaign that was shortened due to the NBA’s lockout. Felton admitted he was caught by surprise by the lockout’s end, and was not physically ready to play once the season eventually began in December.

Felton was also vilified for whatever role he played in the complete implosion of the Blazers that season, which led to the firing of Nate McMillan and a couple of midseason trades that placed Portland into a full-blown rebuild by the time the season was finished.

All of that, however, seemed to be an aberration. Felton has fit in well with the Knicks, and his weight wasn’t an issue last season when he started 68 games for the team that finished the season with the second best record in the Eastern Conference. Dropping the extra pounds will only help him improve upon that effort next year.

Tyronn Lue says he has secret plan to fix Cavaliers’ defense for playoffs

AP Photo/Phil Long
3 Comments

Only one team that ranked outside the top 12 in points allowed per possession during the regular season won an NBA title. The 2000-01 Lakers, who were 21st in defensive rating, are the lone outlier.

The Cavaliers rank 22nd in defensive rating this season and have been even worse lately.

But Cleveland coach Tyronn Lue says he has a plan. He just won’t reveal it yet.

Lue, via Joe Vardon of Cleveland.com:

“We’ve got to hold back. We can’t show our hand early because … these are some good teams and we don’t want them to be able to come into a series and be able to adjust to what we do. We just have to be able to play our normal defense until we get there and then we will see what happens.”

Also:

“I think the rebounding hurt us. Rebounding. But it will be different once some other things happen. … Their two-guards, their threes, they still crashed the boards. But we have something to fix that. Just not right now.”

What precisely those plans are, Lue wouldn’t tell us. And here’s the other part — he’s not exactly sure they’ll work.

“I’m not confident, but we’ve got to” get the defense fixed, Lue said. “We have to.”

The Cavs ranked just 10th in defensive rating last season, among the worst marks for an eventual champion. But they cranked up their defense in the playoffs, especially late. Cleveland held the Raptors 4.8 points per 100 possessions below their regular-season scoring rate and the Warriors 7.8 below theirs.

Lue also unleashed a 3-point-heavy attack in the playoffs last year after sitting on the strategy through the regular season.

So, I have some faith Lue will implement a better defensive gameplan when it counts. It also helps to have LeBron James, who can still play elite defense when not in the slog of a long regular season.

But the Cavaliers’ defensive deficiencies right now are glaring. This roster appears to lack defensive potential, and their many miscues keep them well below whatever that potential is.

The challenge in elevating this defense to championship-caliber will be immense, maybe even unprecedented.

Mavericks’ Salah Mejri dunks while getting shoved in the gut (video)

Leave a comment

The Mavericks built a 13-point lead over the Thunder with 3:30left thanks to plays like this Salah Mejri dunk on Nick Collison.

Unfortunately for Dallas, Russell Westbrook happened.

Willy Hernangomez dunks on Andre Drummond, Pistons’ playoff chances (video)

Leave a comment

Andre Drummond and the Pistons couldn’t slow down anything.

Not Willy Hernangomez. Not the Knicks. Not Detroit’s plummeting playoff hopes.

After a 109-95 loss to the Knicks last night, the Pistons — who’ve lost four straight and seven of eight — are 1.5 games and two teams out of playoff position.

Terrence Ross 360 dunks his way back into Raptors fans’ hearts (video)

Leave a comment

In his first appearance in Toronto since the Raptors traded him to the Magic, Terrence Ross did what he has done best throughout his career: Delight Toronto fans with a dunk.

And of course the fans appreciated it, because their Raptors cruised to a 131-112 win.