Dwyane Wade getting back on basketball court this weekend

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The last time Dwyane Wade did anything on a basketball court it was Game 7 of the NBA Finals.

Since then he has rested the bone bruise that had him missing playoff games and limited him when he was on the court, he had shock treatment on both knees to help with tendonitis issues, and generally spent his summer on vacation.

This weekend he gets back to work, he told reporters including Tom Haberstroh of ESPN’s Heat Index.

“I won’t be ready for opening night when training camp starts,” Wade said. “But I’ll be ready for opening night when opening night gets here.”

Some fans like to play doctor from their couch and Haberstroh noted a lot of people tweeted at Wade to go to Germany for Kobe Bryant’s blood-spinning therapy. Wade shot them down after he talked to his actual doctors (who went to medical school, did residencies and everything). As Wade noted, his bone bruise issues started when he was kneed by another player in the knee.

“I (told the fans), ‘Great, but if I get kneed in my knee again, is it going to stop that? Is it bone-bruise-proof? ‘Wade elaborated on Friday. “It’s not a structural thing, so it’s really not what (blood-spinning) does. I think people have a little bit of a misconception about exactly what that treatment does and what my knee went through last season. I went through bone-bruises.”

Whatever he does, Wade needs to be better come next playoffs (look for Erik Spoelstra to try and limit Wade’s regular season minutes). The East has gotten better — Indiana, Brooklyn, Chicago and New York all improved — and if the Heat are going to three-peat it will be because their stars stepped up. That means more Wade.

It’s going to be next May before we find out if Wade spent his summer vacation wisely.

Are these leaked black and white uniforms the All-Star Game jerseys?

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Nike faced a challenge with this year’s All-Star Game in designing the uniforms — there is no East vs. West. How do you design a uniform for the teams captained — and selected — by Stephen Curry and LeBron James? Maybe go back to 1997 (and a few years after) where players just wore their team’s uniform, either home whites or road colors.

It looks like Nike has solved the problem by going black-and-white.

Conrad Burry of Sportslogos.net — who in the past has nailed early leaks of NBA uniforms — confirmed ongoing Web rumors that the league is going black and white (hat tip ESPN).

What do you think? I’m with Conrad here — if these are the really the uniforms they don’t work for me. Maybe it will work better in person and on the broadcast, but I don’t know. We’ll see.

Hornets’ owner Michael Jordan: “I’m not looking to trade Kemba” but he’ll listen

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The Charlotte Hornets are having a disappointing season. Projected by many (myself included) to be a playoff team (with an under/over of 42.5 in Las Vegas), Charlotte is 19-26 and four games out of the playoffs in the East.

That has left Charlotte management with a question: Is it time to trade Kemba Walker, work to tear the team down and rebuild, or do they chase the eight seed? Walker doesn’t want to be traded.

Team owner Michael Jordan doesn’t want to trade him, but he’s listening to offers, he told Rick Bonnell of the Charlotte Observer.

“We bred him, we chose him, we groomed him to be a good player for us,” Jordan said of Walker, who the Hornets drafted ninth overall in 2011, to a great extent because Jordan saw traits in Walker that reminded him of his own playing career.

“I’m not looking to trade Kemba, but I would listen to opportunities….

“It’s not like we are shopping him. We would not just give him up. I love Kemba Walker. I would not trade him for anything but an All-Star player.”

Charlotte with Walker is in the same place as the Clippers with DeAndre Jordan — moving him would mean a dramatic shift for the organization going forward, so they are only going to do it with a quality offer in return. It’s going to take some combination of good young players and picks that can jumpstart a rebuild, and in the Hornets case they want to attach one of their bad contracts (such as Marvin Williams).

So far, those offers have not come for either team. The trade market has been tight, in part because a lot of teams are in the playoff hunt (such as the Hornets) and don’t want to move quality players, and in part because teams spent a lot of money in 2016 and are pushing the luxury tax (such as the Hornets) and they can’t take on salary (and with that are finding it hard to move bad contracts).

Come Feb. 9, expect Walker to still be wearing the team uniforms of Charlotte as no deal is found. But also expect Michael Jordan to feel cans for another day.

Watch DeMarcus Cousins’ historic 44/24/10 night

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The last time somebody did this — scored more than 40 points, had more than 20 rebounds, and dished out more than 10 assists in a game — “Poseidon Adventure” was in the theaters and Elton John had just released “Rocket Man.” It was Hall of Famer Kareem Abdul-Jabbar when he was still playing in Milwaukee.

Monday night, DeMarcus Cousins did it.

Cousins scored 44 points, had 24 rebounds, and dished out 10 assists in the Pelicans’ double OT win against Chicago. These were not meaningless points, Cousins picked up seven of them in the second overtime.

Cousins has had a monster first half of the season and earned his first All-Star Game start this year.

Report: Kevin Love called out in emotional Cavaliers team meeting

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Having lost 8-of-11, a Cavaliers team meeting where the players got to vent seemed inevitable. There isn’t one person in that Cavaliers locker room that doesn’t deserve some blame for how things have turned.

However, Kevin Love apparently became the whipping boy.

From Adrian Wojnarowski of ESPN.

The Cleveland Cavaliers held a fiery team meeting in the practice facility locker room prior to Monday’s practice, during which several players challenged the legitimacy of Kevin Love’s illness that led him to leave Saturday’s loss to Oklahoma City early and miss Sunday’s practice, league sources told ESPN.

Several players were pushing for the Cavaliers’ management and coaching staff to hold Love accountable for leaving the arena before the end of Saturday’s game, and then missing Sunday’s practice, league sources told ESPN.

The meeting was loud and intense, only calming down once Love spoke to those gathered in the room and explained himself, league sources said.

The more things change, the more things are always Kevin Love’s fault.

According to the report, the majority of the team seemed to accept Love’s explanation. Love left the Cavaliers ugly, nationally televised blowout at the hands of the Thunder in the first half and did not return due to what was described only as an illness. He did not stay around for the end of the game. I’m not about to speculate on how ill he was or was not, what matters is that his teammates were not buying it. When a team is losing finger-pointing is almost inevitable, and Love has gotten more than his fair share of it in Cleveland. At least he stood up for himself.

Team meetings may allow a pressure release in a locker room, but they almost never result in any kind of meaningful change. We’ll see what if anything changes in Cleveland.