Heat's Wade sits with the Larry O'Brien Trophy after his team defeated the Spurs in Game 7 to win their NBA Finals basketball playoff in Miami

Dwyane Wade getting back on basketball court this weekend


The last time Dwyane Wade did anything on a basketball court it was Game 7 of the NBA Finals.

Since then he has rested the bone bruise that had him missing playoff games and limited him when he was on the court, he had shock treatment on both knees to help with tendonitis issues, and generally spent his summer on vacation.

This weekend he gets back to work, he told reporters including Tom Haberstroh of ESPN’s Heat Index.

“I won’t be ready for opening night when training camp starts,” Wade said. “But I’ll be ready for opening night when opening night gets here.”

Some fans like to play doctor from their couch and Haberstroh noted a lot of people tweeted at Wade to go to Germany for Kobe Bryant’s blood-spinning therapy. Wade shot them down after he talked to his actual doctors (who went to medical school, did residencies and everything). As Wade noted, his bone bruise issues started when he was kneed by another player in the knee.

“I (told the fans), ‘Great, but if I get kneed in my knee again, is it going to stop that? Is it bone-bruise-proof? ‘Wade elaborated on Friday. “It’s not a structural thing, so it’s really not what (blood-spinning) does. I think people have a little bit of a misconception about exactly what that treatment does and what my knee went through last season. I went through bone-bruises.”

Whatever he does, Wade needs to be better come next playoffs (look for Erik Spoelstra to try and limit Wade’s regular season minutes). The East has gotten better — Indiana, Brooklyn, Chicago and New York all improved — and if the Heat are going to three-peat it will be because their stars stepped up. That means more Wade.

It’s going to be next May before we find out if Wade spent his summer vacation wisely.

Dwight Howard played through torn MCL and meniscus in playoffs

Dwight Howard
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Dwight Howard hasn’t exactly been healthy in recent years. He missed half of last season with various injuries, including a two-month stretch from January to March after undergoing a knee procedure. On Thursday, he told a Houston radio station that the knee problems continued after that, and he had torn ligaments and cartilage during the Rockets’ Western Conference Finals series against the Warriors:

It’s a little alarming that we didn’t hear about this until now. Sometimes these injuries can heal without surgery, but Howard can become a free agent next summer, so you would think he would want to get any lingering issues addressed ahead of time. Considering his age (he’ll be 30 in December) and his injury history, this isn’t a great sign. A healthy Howard is the difference between the Rockets being a legitimate title contender and an als0-ran, so hopefully these problems are behind him and he can stay healthy this season.

Report: Trevor Booker suspended one game for Hibbert altercation

Trevor Booker
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On Tuesday night, Jazz big man Trevor Booker was ejected from a preseason game against the Lakers for taking a swing at Roy Hibbert during a scrap.

Now, Yahoo’s Adrian Wojnarowski reports that Booker will be suspended one game for the hit, meaning he’ll miss the Jazz’ October 28 season opener against the Pistons:

Considering he was already ejected, a one-game suspension seems about right.