Pau Gasol Kobe Bryant

Lakers expect to have Nash, Gasol ready for training camp. Kobe… we’ll see

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The Lakers are not going in the tank next season — they are going for the high lottery, they are going to come out and try to make the playoffs. The West is deep next season but making the postseason as a lower seed is not out of the question… if everything goes right.

Which mostly means guys are healthy and playing near their peak.

That was not the case last season. Forget Dwight Howard’s back, there was Steve Nash’s broken leg and residual problems, Pau Gasol playing through knee problems that required surgery after the season, and Kobe Bryant and his Achilles injury.

The good news, GM Mitch Kupchack told the Los Angeles Times, is that Gasol and Nash should be good to go at the start of the season.

“I spoke to Pau about two weeks ago for 45 minutes. He said he feels a lot better than he did a month ago. He was optimistic that he’d be ready for training camp. He does plan on playing three or four more years, and there’s no reason why he shouldn’t with his skill level.

“We saw Nash out here last week. If I had to guess, he feels he’s in the 90th-percentile of where he wants to be. We still have two more months.”

So… what about Kobe, who wants to be back during training camp and for the start of the season?

“Obviously, we’re all hopeful and we all know Kobe. When you guess on Kobe, he always tries to prove you wrong,” Kupchak said. “The reality is he’s doing what he should be doing. He’s making progress probably weekly.

“Does that mean five months is possible or it’s really going to be eight or nine or 10? We just don’t know. When he gets back in September, we’ll take another look at him, but he hasn’t been on a basketball court. It’s really premature to try to predict other than try to be optimistic that he’ll be ready for opening night or the 15th of November or the 1st of December or the 15th of December.”

When he does return, Kobe will not be the same player, he will be slower and his athleticism diminished. Because he is so solid fundamentally his offensive game should come through this pretty well — for the last several years it was less about his athleticism and more his ability to get to his spots on the floor.

But they will notice his decreased mobility on defense. And with Metta World Peace in New York and Howard in Houston, the Lakers defense could be a serious issue for them this season.

Still, it looks like they will have a mostly healthy team to start training camp.

Report: With Joffrey Lauvergne trade, Mitch McGary likely done with Thunder

DALLAS, TX - MARCH 16:  Mitch McGary #33 of the Oklahoma City Thunder at American Airlines Center on March 16, 2015 in Dallas, Texas.  NOTE TO USER: User expressly acknowledges and agrees that, by downloading and or using this photograph, User is consenting to the terms and conditions of the Getty Images License Agreement.  (Photo by Ronald Martinez/Getty Images)
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The Oklahoma City frontcourt is crowded. Enes Kanter and Steven Adams will start, and they will have Nick Collison, Ersan Ilyasova, Domantas Sabonis, and now Joffrey Lauvergne behind them.

Which likely means Mitch McGary‘s done as a member of the Thunder, according to Royce Young of ESPN.

McGary has battled injuries his two seasons in the league and got on the court for only 72 minutes total last season for the Thunder (he played in more games and put up solid numbers in the D-LEague). He was not part of the future there regardless. He’s an undersized five trying to play the four and what he brought as a rookie — energy — was not enough as a sophomore.

McGary will make $1.5 million this season. He may be tough to move because he’s suspended for the first five games he’s eligible to play next season for failing the league’s drug policy (five games is the standard suspension for testing positive for marijuana three times). Maybe a team looking to develop players will give him a shot, but there is little trade value for him.

Dwight Howard is shooting 19-footers to improve his free throw stroke

Dwight Howard
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If you can knock down a 19-foot shot, then a 15-footer should be easier. Right?

Apparently that — and just basic muscle memory — is the latest attempt to improve Dwight Howard‘s free throw shooting. And, he seems to be knocking down those shots.

It’s not hard to see the logic in this approach.

The challenge is form and reps are not the problems for Howard — or DeAndre Jordan or Andre Drummond or others — when it comes to hitting free throws. Anyone who says “why don’t they just practice the shot” doesn’t pay attention, these guys put in a lot of work on the shot. Pregame and in practice (I’m Los Angeles based), Jordan probably hits 65 percent from the line. At least.

The problem is mental. That can be a tougher hurdle to clear. Maybe taking 19 footers and knocking them down will have Howard feeling more confident at the stripe this season.

But we’re going to need to see it to believe it. Just like we’re going to have to see a rejuvenated Howard in Atlanta before we believe this season will be different from the last few.

Report: Veteran big man Jason Thompson agrees to deal in China

BEIJING, CHINA - OCTOBER 15:  Jason Thompson # 34 of Sacramento Kings in action during the 2014 NBA Global Games match between the Brooklyn Nets and Sacramento Kings at MasterCard Center on October 15, 2014 in Beijing, China. NOTE TO USER: User expressly acknowledges and agrees that, by downloading and/or using this photograph, user is consenting to the terms and conditions of the Getty Images License Agreement.  (Photo by Lintao Zhang/Getty Images)
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Until this season, Jason Thompson had never been to the playoffs. He spent seven seasons in Sacramento before getting traded to the Warriors last offseason, and then signing with the Raptors midseason when Golden State waived him to make room on the roster for Anderson Varejao. His NBA days appear over, at least for now. International basketball reporter David Pick reports that Thompson has agreed to a deal to play in China.

Since the CBA’s season ends in March, Thompson could theoretically join an NBA team for the stretch run next year. But he didn’t appear to have much interest on the free-agent market this summer.

Report: Veteran big man Kevin Seraphin working out for Pacers, getting pursued by Barcelona

NEW YORK, NY - APRIL 01:  Kevin Seraphin #1 of the New York Knicks reacts after he is called for a foul in the second half against the Brooklyn Nets at Madison Square Garden on April 1, 2016 in New York City. NOTE TO USER: User expressly acknowledges and agrees that, by downloading and or using this photograph, User is consenting to the terms and conditions of the Getty Images License Agreement.  (Photo by Elsa/Getty Images)
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After five years in Washington, French forward Kevin Seraphin signed a one-year deal in New York last offseason. He played 48 games for the Knicks, averaging 3.9 points and 2.6 rebounds in 11 minutes per game and wasn’t a big part of their rotation. Now, as a free agent, he’s looking for a new NBA home, and Yann Ohnona of L’Equipe reports that he’s worked out for the Indiana Pacers and has interest from the Spanish club FC Barcelona.

The translation of that tweet reads:

Kévin Seraphin, always courted by Barcelona, is in the United States for a trial with the Pacers of Indiana

With Barcelona in pursuit, Seraphin appears to have a solid fallback option if he can’t land a spot on an NBA team. He can be useful as a fourth or fifth big, it’s just a matter of a team having room.